20 Best Gaiam Neck Cradle Exercises [2024]

Are you looking for the best Gaiam Neck Cradle Exercises? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Gaiam Neck Cradle Exercises.

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# Preview Product
1 Gaiam Restore Hot & Cold Neck Cradle Gaiam Restore Hot & Cold Neck Cradle
2 Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine... Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine...
3 Gaiam Wellbeing Gaiam Neck & Back Reliever Gaiam Wellbeing Gaiam Neck & Back Reliever
4 Gaiam Classic Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair for Home... Gaiam Classic Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair for...
5 SNPE Danason (Mint) - Back and Neck Pain Relief. Posture Corrector Exercise Tool. Psoas Release.... SNPE Danason (Mint) - Back and Neck Pain Relief. Posture Corrector Exercise Tool. Psoas Release....
6 Neck Stretcher for Neck Pain Relief, Mkicesky Neck Posture Corrector Chiropractic Pillow, Neck... Neck Stretcher for Neck Pain Relief, Mkicesky Neck Posture Corrector Chiropractic Pillow, Neck...
7 Gaiam Yoga Mat Strap Slap Band - Keeps Your Mat Tightly Rolled and Secure, Fits Most Size Mats (20'L... Gaiam Yoga Mat Strap Slap Band - Keeps Your Mat Tightly Rolled and Secure, Fits Most Size Mats...
8 Posture Corrector for Women and Men, Adjustable Upper Back Brace, Breathable Back Support... Posture Corrector for Women and Men, Adjustable Upper Back Brace, Breathable Back Support...
9 Gaiam Restore Booty Bands Resistance Loops Hip Band Circle, Set of 2 Elastic Glute Bands for Women &... Gaiam Restore Booty Bands Resistance Loops Hip Band Circle, Set of 2 Elastic Glute Bands for Women...
10 Gaiam Restore Stretch Band Strap - Elastic Stretching Strap with Loops for Medium Resistance Stretch... Gaiam Restore Stretch Band Strap - Elastic Stretching Strap with Loops for Medium Resistance...
11 Neck and Shoulder Relaxer, Cervical Traction Device Neck Stretcher with Magnetic Therapy Pillowcase,... Neck and Shoulder Relaxer, Cervical Traction Device Neck Stretcher with Magnetic Therapy...
12 AJNA Yoga Bolster Pillow - Luxurious 100% Organic Vegan Suede - Yoga Bolster for Restorative Yoga -... AJNA Yoga Bolster Pillow - Luxurious 100% Organic Vegan Suede - Yoga Bolster for Restorative Yoga...
13 Gaiam Restore Stretch Strap - Stretching Rope with Foot Strap & Hand Loops for Yoga, Pilates,... Gaiam Restore Stretch Strap - Stretching Rope with Foot Strap & Hand Loops for Yoga, Pilates,...
14 Gaiam Restore Dual-Zone Back Massage Roller Gaiam Restore Dual-Zone Back Massage Roller
15 Gaiam Restore Strength and Flexibility Kit Gaiam Restore Strength and Flexibility Kit
16 Posture Corrector for Women and Men, Vicorrect Adjustable Upper Back Brace for Clavicle Support and... Posture Corrector for Women and Men, Vicorrect Adjustable Upper Back Brace for Clavicle Support...
17 SPRI Xertube Resistance Bands Exercise Cords w/Door Attachment, Green, Light SPRI Xertube Resistance Bands Exercise Cords w/Door Attachment, Green, Light
18 ZAMAT Neck and Shoulder Relaxer with Magnetic Therapy Pillowcase, Neck Stretcher Chiropractic... ZAMAT Neck and Shoulder Relaxer with Magnetic Therapy Pillowcase, Neck Stretcher Chiropractic...
19 MusicNomad Cradle Cube, Neck Rest & Support for Electric, Acoustic, & Bass Guitar (MN206) MusicNomad Cradle Cube, Neck Rest & Support for Electric, Acoustic, & Bass Guitar (MN206)
20 Gaiam Women's Strappy Racerback Yoga Tank Top w/Built-in Medium Impact Wireless Sports Bra - Emila... Gaiam Women's Strappy Racerback Yoga Tank Top w/Built-in Medium Impact Wireless Sports Bra -...
Bestseller No. 1
Gaiam Restore Hot & Cold Neck Cradle
  • Contoured, ergonomic design safely and gently cradles the head and neck at the base of the skull
  • Hot/cold technology allows neck cradle to retain its temperature for up to 20 minutes for added relief - place in freezer or hot water
  • Induces still points - reducing stress, releasing tension and soothing pain in the neck, back, shoulders and jaw
  • Compact, inflatable design makes it lightweight and great for on-the-go use
SaleBestseller No. 2
Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine...
  • Relief neck pain in just 10 minutes.
  • Simple and effective physical solutions to sooth away stiff neck, helps in restoring proper cervical curvature associated with consistent use.
  • Dense and soft foam design provides sturdy, lightweight, and comfortable base.
  • Can't be used as an ordinary pillow all night long.
  • Normally you will need 1-3 days to adapt to this pillow, because your neck needs time to familiar with the new corrector curvature. You will enjoy an...
Bestseller No. 3
Gaiam Wellbeing Gaiam Neck & Back Reliever
  • Ergonomic design targets tightness in the neck for total body relief
  • Reduce tension, stiffness and soreness
  • Helps to ease pain from headaches
  • Flexible handles allows customization of massage intensity
Bestseller No. 4
Gaiam Classic Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair for Home...
  • ALTERNATIVE DESK CHAIR: Created by leading health & fitness experts to improve overall well-being and provide an active outlet for having to sit for...
  • BOOST ENERGY LEVELS: Featuring the same yoga ball as the exercise guide, this chair helps to boost energy levels and increase productivity with an...
  • RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam's...
  • INCLUDES: Removable 52-centimeter exercise ball, an air pump, an adjustable metal support bar, 4 easy-glide casters (2 back wheels lockable) and a...
  • INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final...
Bestseller No. 5
SNPE Danason (Mint) - Back and Neck Pain Relief. Posture Corrector Exercise Tool. Psoas Release....
  • SNPE Danason is physical therapy tool for posture correction, pain relief and massage.
  • Correct your posture with SNPE posture workout. Learn 4 signature moves with Danason on YouTube (search SNPE and turn on subtitle)
  • Use as an acupressure tool that relieves lower back and neck pain, and as a massager for tightened muscles around back, legs, and shoulders.
  • Use Danason on the chair to pressure your lower back and to continue posture correction while working.
  • SNPE is the largest posture correction community in South Korea. Download SNPE app on iOS/Android to assess your current posture.
Bestseller No. 6
Neck Stretcher for Neck Pain Relief, Mkicesky Neck Posture Corrector Chiropractic Pillow, Neck...
  • Effectively Neck Traction Pillow: Just 10 minutes with neck and shoulder relaxer, helps in restoring proper cervical curvature associated with...
  • Ergonomic Curve Design: Mkicesky chiropractic pillow can give neck support in variety of ways, perfectly match with human cervical spine, help support...
  • Treats Multiple Ailments: Lying down on this cervical traction pillow for 8-15 minutes per day, you will easily get an effective relief for your neck...
  • Relieve Cervical Spondylosis: Made of high quality self-skinning foam, which is sturdy, harmless and environmental-friendly material. It will not...
  • Neck Posture Corrector: Nowadays, smart phone is the main reason that causing cervical neck pain. And most people work with computer also lead to neck...
Bestseller No. 7
Gaiam Yoga Mat Strap Slap Band - Keeps Your Mat Tightly Rolled and Secure, Fits Most Size Mats (20"L...
  • YOGA MAT SLAP BAND: Secure your mat with one snap. Yoga strap easily "slaps" around your mat to keep it rolled and in place
  • KEEPS YOUR MAT TIGHTLY ROLLED: This handy yoga mat slap band will keep your mat tight rolled and secure so it wont flop open or unroll when carrying...
  • STRONG HOLD: Slap band clasps around the mat effortlessly to keep your mat tightly rolled
  • DURABLE CONSTRUCTION: Strap is built for everyday use - feel confident knowing your mat is secure while in motion, but also works great to keep your...
  • FITS MOST SIZE YOGA MATS: Sold as a Single (20"L x 1. 5"W)
SaleBestseller No. 8
Posture Corrector for Women and Men, Adjustable Upper Back Brace, Breathable Back Support...
  • 【REGAIN YOUR CONFIDENCE WITH GOOD POSTURE】 Our back posture corrector provides more effective support to your posture that will help you develop...
  • 【INNOVATE DESIGN & EASY TO WEAR】 Follow the scientific concepts of ergonomics and mechanics, forming a multi-structure exquisite tailored...
  • 【HIGH-QUALITY FABRIC、COMFORTABLE AND ADJUSTABLE 】Our product is sturdy but lightweight, breathable, washable. Our back straightener posture...
  • 【SUITABLE FOR MUCH OCCASIONS】The back brace posture corrector product design is small and exquisite. You can wear it invisibly under your coat...
  • 【THE PERFECT GIFT FOR PAIN RELIEF】posture corrector for men and women designed to relieve chest hunchback, neck, and back pain caused by long-term...
SaleBestseller No. 9
Gaiam Restore Booty Bands Resistance Loops Hip Band Circle, Set of 2 Elastic Glute Bands for Women &...
  • HIP RESISTANCE BAND 2-PACK: Sold as a set of two resistance bands in progressive intensities (Light & Medium) and are ideal for physical therapy and...
  • BOOTY BANDS: Exercise bands help to build muscle mass and increase mobility in the lower body (legs, hips, glutes, ankles, calves and thighs) and are...
  • RESISTANCE LOOPS: Durable, heavy-duty and thick fabric resistance bands will not roll like latex bands and can be used on bare legs without digging...
  • EXERCISE GUIDE INCLUDED: A downloadable excersize bands fitness guide is included with the hip circle bands to help get your strength training started
  • GAIAM RESTORE: We know the importance of strong and healthy bodies, so we've created all the tools you need to prevent injury and rejuvenate to...
SaleBestseller No. 10
Gaiam Restore Stretch Band Strap - Elastic Stretching Strap with Loops for Medium Resistance Stretch...
  • STRETCHING STRAP: Gaiam Restore Stretch Strap is the ideal stretch out strap for pre and post workout fitness stretching or for physical therapy...
  • MULTIPLE LOOP HANDLE HOLDS: Stretch strap with loops features six numbered hand and foot band hold loops to allow for progressive degrees of...
  • INCREASE FLEXIBILITY: Stretch assist strap is ideal for beginners to advanced athletes and yogis, as well as physical therapy for a safe and effective...
  • MEDIUM STRETCH RESISTANCE BAND: Leg stretch band elastic material stretches out for a medium stretch bands feel. Leg stretch strap stretching elastic...
  • EXERCISE GUIDE INCLUDED: Stretch band with loops includes a downloadable stretching strap therapy guide to help you get started with the stretching...
Bestseller No. 11
Neck and Shoulder Relaxer, Cervical Traction Device Neck Stretcher with Magnetic Therapy Pillowcase,...
  • ❄【NEW MATHOD OF CERVICAL RELAX】 - Neck Stretcher ,Simple and effective physical solutions for cervical neck traction to soothe away stiff neck,...
  • ❄【Neck Pain Relief with Magnetic Therapy Pillowcase】 - Cervical Neck Traction Device ,Dense and soft foam design provides a sturdy,...
  • 【NECK STRETCHER,CONVENIENT & EFFECTIVE】- Neck Traction Devices, Alignment Lying on this cervical traction pillow for 8-10 minutes per day, you...
  • ❄【Warm Reminder】Please DO NOT use this as an ordinary pillow, DO NOT use it more than 20 minutes or all night.Neck cloud - cervical traction...
  • ❄【SERVICE】Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow Neck Stretcher with Magnetic Therapy...
Bestseller No. 12
AJNA Yoga Bolster Pillow - Luxurious 100% Organic Vegan Suede - Yoga Bolster for Restorative Yoga -...
  • Allow your body and mind to focus like never before: Unrivaled support with Ajna Wellbeing’s yoga bolster. The perfect companion to any restorative...
  • Made to last, unparalleled quality support and durability: each yoga bolster cushion is expertly crafted from mixed density layers of recycled foam,...
  • The world’s most eco friendly comfortable bolster: you’ll love love love the luxurious feeling of eco-suede, which is produced sustainably from...
  • Fits seamlessly and stylishly into the tranquillity of your own home: no need to hide it away between use! What’s more, you can practice all of your...
  • Ergonomic design allows for light weight hassle free transport: sturdy enough for support, but light enough to carry, Ajna's yoga bolsters will become...
Bestseller No. 13
Gaiam Restore Stretch Strap - Stretching Rope with Foot Strap & Hand Loops for Yoga, Pilates,...
  • STRETCH STRAP: Increase flexibility, range of motion and total-body strength with the Gaiam Restore Stretch Rope
  • FOOT STRAP AND LOOP HANDLES: Stretch out strap includes a loop at each end of the rope for comfortable hand positioning and a strap in the middle for...
  • HEAVY-DUTY ROPE: Stretching rope is constructed of a high-quality, durable intertwined nylon rope
  • MULTI-PURPOSE: Ideal for stretching out pre or post workout to help soothe and stretch out sore and tight muscles. Also great for physical therapy and...
  • MASSAGE GUIDE INCLUDED: An exercise/massage guide is included to help you get rolling!
Bestseller No. 14
Gaiam Restore Dual-Zone Back Massage Roller
  • Restorative therapy for your back
  • Specifically designed to cradle the spine
  • Apply pressure to relieve muscle soreness and tension
  • Created to combine effective pressure with soothing comfort
  • Features raised nubs to stimulate blood flow and speed healing
SaleBestseller No. 15
Gaiam Restore Strength and Flexibility Kit
  • Contains 3 resistance bands (Light, Medium and Heavy)
  • Color-coded bands for easy resistance identification
  • Improves flexibility and range of motion
  • Helps recondition and sculpt muscles
  • Includes exercise guide
Bestseller No. 16
Posture Corrector for Women and Men, Vicorrect Adjustable Upper Back Brace for Clavicle Support and...
  • [Better Bone Health] Vicorrect posture corrector for women help you open your shoulders. By pulling on your shoulders, your bones will return to the...
  • [Be more aggressive and confident] While opening your shoulders, your posture will be more upright, and the chest brace can also effectively support...
  • [Comfortable, adjustable, easy to wear] Soft, breathable, comfortable, ultra-light and ultra-thin elastic fabrics follow the scientific concepts of...
  • [Pain relief] Vicorrect posture corrector for men and women designed to relieve chest hunchback, neck and back pain caused by long-term work and...
  • [Suitable for many occasions, both inside and outside] The pink is visually comfortable and beautiful, and the light pink is similar to skin color....
Bestseller No. 17
SPRI Xertube Resistance Bands Exercise Cords w/Door Attachment, Green, Light
  • RESISTANCE BAND: Designed for light and speedy mobility, the exercise band can be rolled up to stash in a gym bag, suitcase, or overnight trip making...
  • TUFF-TUBE DURABLE RUBBER: This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of...
  • TUFF SLEEVE PROTECTIVE HANDLE: The handle plug, protective sleeve and grommet reinforcement features help to make the Xertube one of the most durable...
  • GREAT FOR ALL TYPES OF FITNESS: Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning...
  • HIGH-QUALITY PERFORMANCE: Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times...
SaleBestseller No. 18
ZAMAT Neck and Shoulder Relaxer with Magnetic Therapy Pillowcase, Neck Stretcher Chiropractic...
  • 【10 MINUTES A DAY, KEEP NECK PAIN AWAY】Are you trouble with cervical spine problems, neck pain, headache and so on ailments that are caused by...
  • 【SIMPLY ENJOY MAGNETIC THERAPY WITH ZAMAT PILLOW】The cervical pillow is covered with breathable and soft magnetic therapy cloth that implanted...
  • 【ERGONOMIC DESIGN & SHIATSU MASSAGE】ZAMAT ergonomic cervical pillow conforms with the correct form of cervical spine, perfectly match with the...
  • 【RELIEF YOUR PAINS EVERYWHERE YOU WANT】ZAMAT neck traction, your nice companion no matter at home, office, travel. Different from most traditional...
  • 【ATTENTION & CUSTOMER SERVICE】Please DO NOT use this as an ordinary pillow, DO NOT use it more than 20 minutes or all night. Normally you will...
Bestseller No. 19
MusicNomad Cradle Cube, Neck Rest & Support for Electric, Acoustic, & Bass Guitar (MN206)
  • Innovative and functional neck support cradle for all string instruments
  • Features five angles and heights for a custom fit
  • Soft gel support is safe on all finishes
  • Change strings quickly and easily
  • Full support to the back and front of the neck
Bestseller No. 20
Gaiam Women's Strappy Racerback Yoga Tank Top w/Built-in Medium Impact Wireless Sports Bra - Emila...
  • On The Go: Seamlessly transition from an intense workout to a day on the town without having to change at all. Our activewear is versatile enough for...
  • Relaxed Fit: The open back exercise tank top is designed so the fabric has a loose, relaxed fit allowing you full freedom of motion to finally nail...
  • Built In Support: Go anywhere with the seamless built in support of the lightweight and breathable workout tank top. Removable padded cups offer...
  • Workout Smarter: All Gaiam clothing for women is made with our DRI-MOTION moisture management fabric that is specifically designed to wick moisture...
  • Performance Polyspan: The Polyester / Spandex blend makes this a durable, ultra soft, and machine washable piece of sportswear. Please note our yoga...

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FAQ:

Q: How does a neck cradle work?

A: Contoured, ergonomic design safely and gently cradles the head and neck at the base of the skull. Hot/Cold technology allows neck cradle to retain its temperature for up to 20 minutes for added relief – place in freezer or hot water. Induces still points – reducing stress, releasing tension and soothing pain in the neck, back, shoulders and jaw.

Q: What exercises can I do to help my neck pain?

A: This kind of exercise improves your spine’s ability to rotate and can help relieve pain in your neck along with your lower and upper back. To do it, you’ll start with your head facing straight ahead, with your resistance band and harness on securely. This emphasizes the body on head rotation, driving the rotation of the thoracic spine.

Q: What is hot/cold technology on the neck cradle?

A: Hot/cold technology allows neck cradle to retain its temperature for up to 20 minutes for added relief – place in freezer or hot water New & Used (3) from $8.76 FREE Shipping on orders over $25.00 shipped by Amazon. Amazon Business: Make the most of your Amazon Business account with exclusive tools and savings. Login now

Q: How can I stretch my neck and upper back muscles?

A: This simple exercise is incredibly effective at stretching your neck and upper back muscles simultaneously. Because you have to keep your shoulder blades together while performing this movement, it will help you improve posture. To do it, you’ll get into a standing or sitting position with your back against the wall.