20 Best Substitutes For Sesame Oil [2024]

Are you looking for the best substitutes for sesame oil? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling substitutes for sesame oil.

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# Preview Product
1 Spectrum Organic Sesame Oil, Unrefined, 16 oz Spectrum Organic Sesame Oil, Unrefined, 16 oz
2 La Tourangelle, Avocado Oil, All-Natural Handcrafted from Premium Avocados, Great for Cooking, as... La Tourangelle, Avocado Oil, All-Natural Handcrafted from Premium Avocados, Great for Cooking, as...
3 La Tourangelle, Toasted Sesame Oil, Great for Cooking, Add to Noodles, Stir-Fry, Vegetables,... La Tourangelle, Toasted Sesame Oil, Great for Cooking, Add to Noodles, Stir-Fry, Vegetables,...
4 La Tourangelle, Roasted Walnut Oil, Plant-Based Source of Omega-3 Fatty Acid, Cooking, Baking, &... La Tourangelle, Roasted Walnut Oil, Plant-Based Source of Omega-3 Fatty Acid, Cooking, Baking, &...
5 Toasted Sesame Oil, Cold Pressed, Roasted Sesame Seed Oil, Certified Kosher, 8.45 Fl Oz (2-Pack) Toasted Sesame Oil, Cold Pressed, Roasted Sesame Seed Oil, Certified Kosher, 8.45 Fl Oz (2-Pack)
6 Kadoya Hot Sesame Oil, 5.5 Ounce (Pack of 3) Kadoya Hot Sesame Oil, 5.5 Ounce (Pack of 3)
7 The Reducetarian Cookbook: 125 Easy, Healthy, and Delicious Plant-Based Recipes for Omnivores,... The Reducetarian Cookbook: 125 Easy, Healthy, and Delicious Plant-Based Recipes for Omnivores,...
8 SeaSnax Roasted Seaweed Grab and Go Packs, .18-Ounce (Pack of 12) SeaSnax Roasted Seaweed Grab and Go Packs, .18-Ounce (Pack of 12)
9 The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the... The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the...
10 Banyan Botanicals Sesame Oil – Organic & Unrefined Ayurvedic Oil for Skin, Hair, Oil Pulling &... Banyan Botanicals Sesame Oil – Organic & Unrefined Ayurvedic Oil for Skin, Hair, Oil Pulling &...
11 ONETANG Organic Toasted Sesame Oil, Delicious Flavor, All-natural, Expeller-pressed, Non-GMO,... ONETANG Organic Toasted Sesame Oil, Delicious Flavor, All-natural, Expeller-pressed, Non-GMO,...
12 Kadoya Pure Sesame Oil Fluid Ounce, 11 Fl Oz (B3039) Kadoya Pure Sesame Oil Fluid Ounce, 11 Fl Oz (B3039)
13 Chai, Chaat & Chutney: a street food journey through India Chai, Chaat & Chutney: a street food journey through India
14 Benissimo Toasted Sesame Seed Oil, 8.45 Fluid Ounce Benissimo Toasted Sesame Seed Oil, 8.45 Fluid Ounce
15 The Quiet Gut Cookbook: 135 Easy Low-FODMAP Recipes to Soothe Symptoms of IBS, IBD, and Celiac... The Quiet Gut Cookbook: 135 Easy Low-FODMAP Recipes to Soothe Symptoms of IBS, IBD, and Celiac...
16 Best of Thailand Sesame Oil | Fat Free, Gluten Free, No MSG, Kosher Safe Condiment, Marinade &... Best of Thailand Sesame Oil | Fat Free, Gluten Free, No MSG, Kosher Safe Condiment, Marinade &...
17 GuruNanda Original Oil Pulling Oil For Healthy Teeth and Gums - Alcohol and Fluoride Free Natural... GuruNanda Original Oil Pulling Oil For Healthy Teeth and Gums - Alcohol and Fluoride Free Natural...
18 Kadoya Sesame Oil, 22.10 Fl Oz Kadoya Sesame Oil, 22.10 Fl Oz
19 S&B Chili Oil with Crunchy Garlic, 3.9 Ounce S&B Chili Oil with Crunchy Garlic, 3.9 Ounce
20 Surasang Korean Sesame Oil, 5.41 Fl Oz Surasang Korean Sesame Oil, 5.41 Fl Oz
Bestseller No. 1
Spectrum Organic Sesame Oil, Unrefined, 16 oz
  • For sauces & sauteing
  • Unrefined, for a nutty taste
  • Expeller Pressed Organic Sesame Oil
  • Great for medium heat cooking (up to 350 degrees F)
  • Non-GMO Project Verified, USDA Organic, Certified Kosher by the OU
Bestseller No. 2
La Tourangelle, Avocado Oil, All-Natural Handcrafted from Premium Avocados, Great for Cooking, as...
  • For Food and Beyond: 100% pure, all-natural and handcrafted from premium avocados, this emerald green oil is wonderful in salad dressings, on fresh...
  • Quality You can Taste: The mainstay of all La Tourangelle’s natural, artisanal oils is premium taste derived from the best quality ingredients. Add...
  • Delicious and Versatile: Our oils, dressings and vinaigrettes make it easy to create distinctive dishes for professional chefs, novice cooks, and...
  • Natural and Sustainable: La Tourangelle's natural artisan oils and vinaigrettes provide the perfect touch to make a gourmet breakfast, lunch, or...
  • Flavors of the World: From Organic Extra Virgin Olive Oil and sustainably produced Grapeseed Oil, to award winning Toasted Sesame Oil, La Tourangelle...
Bestseller No. 3
La Tourangelle, Toasted Sesame Oil, Great for Cooking, Add to Noodles, Stir-Fry, Vegetables,...
  • QUALITY YOU CAN TASTE: La Tourangelle brings artisan excellence to your kitchen and home. The mainstay of all La Tourangelle’s natural, artisanal...
  • ADD AN ASIAN TOUCH: Sesame oil has long been giving its characteristic flavor to traditional Asian food. Discover the delicate, complex flavor of our...
  • DELICIOUS & VERSATILE: La Tourangelle oils make it easy to create distinctive dishes for professional chefs, novice cooks and foodies alike. Great for...
  • NATURAL & SUSTAINABLE: La Tourangelle's delicious, artisan oils provide the perfect touch to make a gourmet breakfast, lunch, or dinner. We strive to...
  • KITCHEN? YOU MEAN ART STUDIO: From Organic Extra Virgin Olive Oil to our AvoCoco butter substitute & Pesto Oil, La Tourangelle brings the best oils...
Bestseller No. 4
La Tourangelle, Roasted Walnut Oil, Plant-Based Source of Omega-3 Fatty Acid, Cooking, Baking, &...
  • Chef's Secret Ingredient: Delicate and pale in color, La Tourangelle Roasted Walnut Oil provides a rich yet elusively nutty taste; it has distinct...
  • Quality You can Taste: The mainstay of all La Tourangelle’s natural, artisanal oils is premium taste derived from the best quality ingredients. Add...
  • Delicious and Versatile: Our oils, dressings and vinaigrettes make it easy to create distinctive dishes for professional chefs, novice cooks and...
  • Natural and Sustainable: Our Roasted Walnut Oil is expeller-pressed, Non-GMO and Kosher. Our products are bottled in a facility committed to...
  • Flavors of the World: From Organic Extra Virgin Olive Oil and sustainably produced Grapeseed Oil, to award winning Toasted Sesame Oil, La Tourangelle...
Bestseller No. 5
Toasted Sesame Oil, Cold Pressed, Roasted Sesame Seed Oil, Certified Kosher, 8.45 Fl Oz (2-Pack)
  • HINT OF ASIAN CUISINE: Sesame oil toasted is great to use when cooking in the kitchen and creating your favorite dishes. Add Natural Earth Products'...
  • HIGH-QUALITY: Produced from the richest sesame seeds - The seeds are very rich in oil, which are mainly composed of polyunsaturated and...
  • ENRICH YOUR FOODS: Brings richness and distinct roasted sesame flavor to your salads, soups, grilled meat, and various meal entrée. This toasted...
  • LEVEL UP YOUR COOKING SKILLS: Natural Earth Products rich oils will convert your traditional dishes into luxurious, richly flavored culinary art. See...
  • NATURAL & HEARTY: Natural Earth Products toasted sesame oil is produced from premium natural ingredients; carefully crafted to bring artisanal oils to...
Bestseller No. 6
Kadoya Hot Sesame Oil, 5.5 Ounce (Pack of 3)
  • 100% Pure Hot Sesame Oil
  • Product of Japan
  • Net Wt. 5.5 Oz
Bestseller No. 7
The Reducetarian Cookbook: 125 Easy, Healthy, and Delicious Plant-Based Recipes for Omnivores,...
  • English (Publication Language)
  • 240 Pages - 09/18/2018 (Publication Date) - Center Street (Publisher)
Bestseller No. 9
The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the...
  • Amazon Kindle Edition
  • Fisch, Jen (Author)
  • English (Publication Language)
  • 347 Pages - 12/26/2017 (Publication Date) - Rockridge Press (Publisher)
SaleBestseller No. 10
Banyan Botanicals Sesame Oil – Organic & Unrefined Ayurvedic Oil for Skin, Hair, Oil Pulling &...
  • SESAME OIL is the most popular oil in Ayurveda that has been used for thousands of years. Rich and robust, this unrefined oil supports numerous...
  • ITS ABILITY to easily absorb into the skin and carry its soothing properties deep into the tissues makes it the perfect oil for self-massage, or...
  • CERTIFIED ORGANIC and unrefined, this golden oil is extracted from the seed using a chemical-free, natural expeller pressed method that retains the...
  • BANYAN BOTANICALS is committed to producing the highest quality Ayurvedic products using USDA certified organic herbs that are sustainably sourced and...
  • THE BANYAN GUARANTEE: If for any reason you’re not satisfied with one of our products, we will gladly accept returns for a full product refund.
Bestseller No. 11
ONETANG Organic Toasted Sesame Oil, Delicious Flavor, All-natural, Expeller-pressed, Non-GMO,...
  • HIGH QUALITY INGREDIENT – Our Sesame Oil is made from the finest organic sesame seeds. These are carefully selected and cold pressed to obtain a...
  • POWERHOUSE OF VITAMINS AND MINERALS – Organic Sesame Oil is powerhouse of vitamins and minerals of vitamin E, copper, zinc, magnesium, iron and...
  • Cold Pressed & Unrefined – We use low-heat methods to extract higher quality oil, retaining all its flavour, aroma, and nutritional value, making it...
  • ASIAN CUISINES – Organic Sesame oil adds a delicious and nutty flavor to a wide variety of dishes like, sauces, salads and marinades, pickles or...
  • 100% SATISFACTION GUARANTEED – Order ONETANG organic sesame oil now with Risk-Free, we assure you that you will love the quality and purity of our...
Bestseller No. 12
Kadoya Pure Sesame Oil Fluid Ounce, 11 Fl Oz (B3039)
  • Kadoya pure sesame oil
  • Use as seasoning or dressing
  • Product of Japan
  • Rich and smooth taste
Bestseller No. 13
Chai, Chaat & Chutney: a street food journey through India
  • Amazon Kindle Edition
  • Makan, Chetna (Author)
  • English (Publication Language)
  • 239 Pages - 07/06/2017 (Publication Date) - Mitchell Beazley (Publisher)
SaleBestseller No. 14
Benissimo Toasted Sesame Seed Oil, 8.45 Fluid Ounce
  • 100 percentage Pure Toasted Sesame Seed Oil
  • Delicious flavor enhancer for Asian, stir fry and poultry dishes
  • Wonderful rich nutty flavor
  • Naturally high in omega 6 fatty acids
SaleBestseller No. 15
The Quiet Gut Cookbook: 135 Easy Low-FODMAP Recipes to Soothe Symptoms of IBS, IBD, and Celiac...
  • Sonoma Press (Author)
  • English (Publication Language)
  • 250 Pages - 05/01/2015 (Publication Date) - Sonoma Press (Publisher)
Bestseller No. 16
Best of Thailand Sesame Oil | Fat Free, Gluten Free, No MSG, Kosher Safe Condiment, Marinade &...
  • YUMMY UMAMI MEETS TANGY SWEETNESS: Experience the deep, rich, distinctive flavor of authentic Sesame Oil! This bronze-colored Sesame Oil serves as a...
  • JUST A SPLASH MAKES A WORLD OF DIFFERENCE: A staple ingredient in oriental cuisine, our premium Sesame Oil adds mild sweetness and pleasant aroma to...
  • BOTTLED BY THE INDUSTRY’S BEST: Our high-quality sesame oil is crafted of the world’s finest ingredients, undergoing a centuries-old process. The...
  • DIET-FRIENDLY WITH A HOST OF HEALTH BENEFITS: Not only is our homemade sesame oil kosher-safe and free of harmful MSG, fat, and gluten. It also...
  • DRIZZLE GENEROUSLY FOR DELICIOUS RESULTS: Whether you’re cutting calories, cooking at home, or catering for a crowd, Best of Thailand keeps your...
Bestseller No. 17
GuruNanda Original Oil Pulling Oil For Healthy Teeth and Gums - Alcohol and Fluoride Free Natural...
  • AYURVEDIC PRACTICE: One of the world's oldest holistic healing systems based on the belief that health and wellness depend on a delicate balance...
  • EMBRACE YOUR GUM HEALTH: GuruNanda’s pulling oil is an ideal product to help improve and support your overall oral care and gum health. Users have...
  • BENEFITS OF OIL PULLING VS CONVENTIONAL MOUTHWASH: Your oral health will have long lasting effects as opposed to temporary solutions provided by...
  • FOUR NATURAL INGREDIENTS: Our unique blend of ingredients and essential oils is true to the original ayurveda recipe.Coconut oil, Sesame seed and...
  • HOW TO OIL PULL: 1) Pour swishing oil into the measuring cup provided. 2) Swish between teeth for 2-15 minutes. Note that you can continue swishing...
Bestseller No. 18
Kadoya Sesame Oil, 22.10 Fl Oz
  • Use it as seasoning or dressing
  • Product of Japan
  • The package weight of the product is 1.5 pounds
  • The package dimension of the product is 6" L x 5" W x 4"H
Bestseller No. 19
S&B Chili Oil with Crunchy Garlic, 3.9 Ounce
  • S&B Umami Topping is a special add-on condiment of chili oil with savory and crunchy ingredients
  • Exquisite taste and texture with a strong Umami flavor
  • It is not overly spicy hot at all. Use as a versatile topping for chicken, sushi, pasta, salad, noodles, tofu, and mix into other recipes
  • 36-3.9 oz
  • Authentic ingredients made in Japan
Bestseller No. 20
Surasang Korean Sesame Oil, 5.41 Fl Oz
  • Toasted sesame oil
  • Essential Korean pantry item
  • Toasty and fragrant oil that brings out richness of ingredient
  • Uses for kimchi fried rice, japchae, vegetable namul
  • Made in Korea

Having trouble finding a great substitutes for sesame oil?

This problem is well understood by us because we have gone through the entire substitutes for sesame oil research process ourselves, which is why we have put together a comprehensive list of the best substitutes for sesame oils available in the market today.

After hours of searching and using all the models on the market, we have found the best substitutes for sesame oil for 2023. See our ranking below!

How Do You Buy The Best Substitutes For Sesame Oil?

Do you get stressed out thinking about shopping for a great substitutes for sesame oil? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching substitutes for sesame oil, which is why we have assembled a comprehensive list of the greatest substitutes for sesame oil available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for substitutes for sesame oil that you consider buying. Your questions might include the following:

  • Is it worth buying an substitutes for sesame oil?
  • What benefits are there with buying an substitutes for sesame oil?
  • What factors deserve consideration when shopping for an effective substitutes for sesame oil?
  • Why is it crucial to invest in any substitutes for sesame oil, much less the best one?
  • Which substitutes for sesame oil are good in the current market?
  • Where can you find information like this about substitutes for sesame oil?

We’re convinced that you likely have far more questions than just these regarding substitutes for sesame oil, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for substitutes for sesame oil, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible substitutes for sesame oil. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an substitutes for sesame oil buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available substitutes for sesame oil currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of substitutes for sesame oil has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an substitutes for sesame oil?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your substitutes for sesame oil.
  5. Customer Ratings: Number ratings grade substitutes for sesame oil objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their substitutes for sesame oil.
  7. Product Quality: You don’t always get what you pay for with an substitutes for sesame oil, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an substitutes for sesame oil is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining substitutes for sesame oil information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding substitutes for sesame oil is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: What can I use instead of sesame oil?

A: Avocado Oil. This oil is also rich in monounsaturated fats because it is made from avocados,so it is also a healthy option. Peanut Oil. Peanuts are considered a very healthy food,as they are high in protein and low in saturated fats. … Canola Oil. … Olive Oil. … Walnut Oil. …

Q: Is sesame oil and sesame seed oil the same thing?

A: There is no such a thing as a regular sesame oil/sesame seed oil – both are the same thing, with two different varieties: (i) light, clear oil made from raw seeds, and (ii) darker, flavourful oil due to seeds being toasted. Since the seeds are toasted and more flavourful, reheating the oil will result in a burnt smell and may be bitter tasting.

Q: Is sesame oil a healthy oil?

A: Sesame oil is one of those vegetable oils that are good for you. Most nutritionists like it for two reasons. First, it’s rich in mono- and polyunsaturated acids (PUFAs) — the good kind of fat that cuts cholesterol. Second, sesame oil is low in saturated fats — the kind of fat that’s bad for you. Read complete answer here.

Q: Is dark sesame oil the same as regular sesame oil?

A: There are no major nutritional differences between black sesame oil and sesame seed oil from brown or white seeds. The oil produced by black sesame seeds is a good source of vitamin E, which may help prevent cellular damage by environmental pollutants. Black sesame oil is a healthy fat because it is polyunsaturated.