20 Best Completely Keto Shakes [2024]

Are you looking for the best completely keto shakes? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling completely keto shakes.

We Recommended:

# Preview Product
1 KetoLogic Keto Meal Replacement Shake Powder For Optimal Results + MCT Oil + Grass-Fed Whey -... KetoLogic Keto Meal Replacement Shake Powder For Optimal Results + MCT Oil + Grass-Fed Whey -...
2 Keto Science Ketogenic Meal Shake Chocolate Dietary Supplement, Rich in MCTs and Protein, Keto and... Keto Science Ketogenic Meal Shake Chocolate Dietary Supplement, Rich in MCTs and Protein, Keto...
3 SlimFast Keto Meal Replacement Powder, Fudge Brownie Batter, Low Carb with Whey & Collagen Protein,... SlimFast Keto Meal Replacement Powder, Fudge Brownie Batter, Low Carb with Whey & Collagen...
4 Premier Protein Shake, Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to... Premier Protein Shake, Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to...
5 Atkins Gluten Free Protein-Rich Shake, Milk Chocolate Delight, Keto Friendly (Pack of 12), 11 Fl Oz Atkins Gluten Free Protein-Rich Shake, Milk Chocolate Delight, Keto Friendly (Pack of 12), 11 Fl Oz
6 Healthy Delights Nature Fuel, Chocolate Milkshake, 14 Servings, (Pack of 1) 18.7 Ounce Healthy Delights Nature Fuel, Chocolate Milkshake, 14 Servings, (Pack of 1) 18.7 Ounce
7 Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,... Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free,...
8 Completely Keto MCT Oil Powder from Fractionated Coconut C8 MCT Oil - Perfect Powdered MCT Keto... Completely Keto MCT Oil Powder from Fractionated Coconut C8 MCT Oil - Perfect Powdered MCT Keto...
9 Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g of Plant Based Protein, Low Net... Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g of Plant Based Protein, Low Net...
10 Dr. Berg's Original Keto Electrolytes Powder - Zero Artificial Ingredients - Sugar Free Electrolyte... Dr. Berg's Original Keto Electrolytes Powder - Zero Artificial Ingredients - Sugar Free...
11 Keto Cheesecake Shake Mix - Delicious Low Carb, Ketogenic Diet Gluten Free Powder Mix - Meal... Keto Cheesecake Shake Mix - Delicious Low Carb, Ketogenic Diet Gluten Free Powder Mix - Meal...
12 Keto Cycle Collagen Protein Powder with MCT Oils & Electrolytes Powder - Vanilla Flavor Keto Fuel -... Keto Cycle Collagen Protein Powder with MCT Oils & Electrolytes Powder - Vanilla Flavor Keto Fuel...
13 Perfect Keto MCT Oil C8 Powder, Coconut Medium Chain Triglycerides for Pure Clean Energy, Ketogenic... Perfect Keto MCT Oil C8 Powder, Coconut Medium Chain Triglycerides for Pure Clean Energy,...
14 Bean Envy MCT Oil Powder with Collagen and Acacia - Gluten & Dairy-Free - Keto Creamer for Coffee,... Bean Envy MCT Oil Powder with Collagen and Acacia - Gluten & Dairy-Free - Keto Creamer for...
15 Vanilla Sleep Collagen Peptide Powder, 10.4 Oz, 3mg Melatonin with Magnesium, Chamomile, 10g... Vanilla Sleep Collagen Peptide Powder, 10.4 Oz, 3mg Melatonin with Magnesium, Chamomile, 10g...
16 Cheesecake Keto Meal Replacement Shake [2lbs] - Low Carb Keto Protein Powder Shake Mix, High Fat... Cheesecake Keto Meal Replacement Shake [2lbs] - Low Carb Keto Protein Powder Shake Mix, High Fat...
17 Ultima Hydrating Electrolyte Powder, Lemonade, 90 Servings, no Sugar, 0 Carbs or Calories, Keto,... Ultima Hydrating Electrolyte Powder, Lemonade, 90 Servings, no Sugar, 0 Carbs or Calories, Keto,...
18 Bulletproof Original Creamer, 14.8 Ounces, Keto Coffee Creamer with MCT Oil and Grass-Fed Butter Bulletproof Original Creamer, 14.8 Ounces, Keto Coffee Creamer with MCT Oil and Grass-Fed Butter
19 OWYN Plant Based Protein Shake, Dark Chocolate, with 20g Vegan Protein from Organic Pumpkin seed,... OWYN Plant Based Protein Shake, Dark Chocolate, with 20g Vegan Protein from Organic Pumpkin seed,...
SaleBestseller No. 1
KetoLogic Keto Meal Replacement Shake Powder For Optimal Results + MCT Oil + Grass-Fed Whey -...
  • FIGHT FAT: Achieve a healthy figure with functional fats to help boost ketosis and utilize fat for energy.
  • MOUTH WATERING FLAVOR: A decadent, wholesome chocolate shake containing keto-friendly ingredients that keep you full and satiated for hours.
  • 4g NET CARBS | 15g FAT | 8g PROTEIN: Carefully formulated macros for anyone following a low-carb or ketogenic diet.
  • FUEL YOUR BODY: Our Keto shake powder contains grass-fed whey protein + MCT + 24 vitamins and minerals; all rapidly absorbed and converted to ketones...
  • PREMIUM QUALITY: Made in the USA, KetoLogic’s Meal Replacement Shake is sugar-free, carrageenan-free, gluten-free and free of artificial flavors and...
SaleBestseller No. 2
Keto Science Ketogenic Meal Shake Chocolate Dietary Supplement, Rich in MCTs and Protein, Keto and...
  • Supports Weight Loss: Fight fat with functional fats to help boost metabolism and help control weight naturally through ketosis
  • For A Ketogenic Lifestyle: Helps fuel ketogenic weight loss and performance goals with essential fats to help maintain ketosis
  • Packed With Protein & Functional Fats:10 grams of protein, 18 grams of healthy fats, and just 3 grams of net carbs
  • Great-Tasting Shake: A delicious, wholesome, real food shake for a natural energy boost
  • Keto & Paleo Friendly: Ketogenic and Paleo-friendly meal replacement chocolate shake
Bestseller No. 3
SlimFast Keto Meal Replacement Powder, Fudge Brownie Batter, Low Carb with Whey & Collagen Protein,...
  • MEAL REPLACEMENT SHAKE: SlimFast Keto Meal Replacement Powder is the perfect diet friendly shake mix. Each serving is packed with 15g of Fat and 8g of...
  • LOW CARB: With just 4g of Net Carbs and Zero Added Sugar, our shake mix is made without the unwanted sugars and carbs found in regular meal...
  • KETO CRAFTED: Our shake mix is crafted with wholesome Whey and Collagen Protein and nourishing MCT-rich Coconut Oil and Grass-Fed Butter making it the...
  • ON THE GO NOURISHMENT: At SlimFast, we understand that dieting can be hard. With 10 servings, our Shake Mix is perfect for on the go, anytime meal...
  • GLUTEN FREE: Created with optimal nutrition in mind, our shake mix is gluten free and packed with 24 Essential Vitamins and Minerals like Vitamin A,...
SaleBestseller No. 4
Premier Protein Shake, Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to...
  • Rise and shine with the luscious creamy coffee flavor and energy from caffeine equal to 1 cup of coffee; Winner of American Masters of Taste Gold...
  • 30g of protein to help curb your hunger, as a mid-day snack or for post workout recovery; includes all essential amino acids
  • 24 Vitamins and Minerals: Support your immune health (Antioxidants Vitamins C, D and E + Zinc and Magnesium), 50% of daily value of calcium to help...
  • Guilt free indulgence: 1g Sugar, 5g Carbs, 160 Calories and Low Fat; Gluten Free, No Soy Ingredients; Keto and Bariatric Friendly, Kosher
  • Try all eleven (11) delicious smooth and creamy flavors: Chocolate, Vanilla, Caramel, Cookies & Cream, Cafe Latte, Strawberries & Cream, Peaches &...
SaleBestseller No. 5
Atkins Gluten Free Protein-Rich Shake, Milk Chocolate Delight, Keto Friendly (Pack of 12), 11 Fl Oz
  • One box of 12 Milk Chocolate Delight Protein-Rich Shakes
  • Delicious, creamy milk chocolate flavor
  • With 15 grams of high quality protein and 5 grams of fiber per serving to provide steady energy and satisfy hunger.Non-Caffeinated
  • 2 grams net carbs and 1 gram of sugar per serving
  • Shelf stable - no need to refrigerate
SaleBestseller No. 6
Healthy Delights Nature Fuel, Chocolate Milkshake, 14 Servings, (Pack of 1) 18.7 Ounce
  • Key Benefits: Delicious creamy flavor. Supports keto diet macronutrients. Perfect shake-and-go ketogenic nutrition.
  • Key Reasons to Believe: Made with grass-fed butter and MCT oil. Less than 5g net carbs per serving. No artificial sweeteners, flavors or colors....
  • Flavor: Double Chocolate Milkshake
  • Item Package Dimension: 12.446cm L x 12.446cm W x 16.256cm H
Bestseller No. 7
Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,...
  • Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli contains 60 delicious, vegan, non-gmo, gluten-free & gelatin-free Apple Cider Vinegar...
  • Made in the USA with locally and globally sourced ingredients. Goli Gummies are made in allergen-free, cGMP certified facilities in the United States...
  • Patented Formula, Essential Vitamins, Great Taste: Our patented formula contains essential Vitamins B9 and B12 to help support cellular energy...
  • Vitamin Angels: Goli is a proud supporter of Vitamin Angels
Bestseller No. 8
Completely Keto MCT Oil Powder from Fractionated Coconut C8 MCT Oil - Perfect Powdered MCT Keto...
  • FAST FAT-BURNING: When you add MCT oil powder to your diet, you eat less, while still feeling completely satisfied. MCT Oil can be converted into...
  • LONG LASTING ENERGY: Enjoy mental clarity with this instant source of brain fuel! MCT oil keto powder supports cognitive function and removes food...
  • SUGAR LEVELS UNDER CONTROL: MCT stands for “Medium Chain Triglycerides”. It’s a type of healthy fat that is more easily digested and processed...
  • DELICIOUS KETO COFFEE: Add the keto creamer for coffee to your favorite hot drink for a creamy, delicious and convenient healthy weight loss drink....
  • YOU WILL LOVE IT! Coconut Oil MCT with no fillers or additives, our MCT oil keto powder contains Medium Chain Triglycerides derived from fractionated...
Bestseller No. 9
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g of Plant Based Protein, Low Net...
  • New look and label, same great product! Includes 1 (2.03 Lb) Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge
  • 21 grams of organic plant based protein (pea, brown rice, chia seeds), 2 grams of organic dietary fiber, low net carbs, 0 grams of added sugar, 150...
  • USDA organic, vegan, gluten free, dairy free, lactose free, low net carbs, no added sugar, soy free, kosher, Non GMO, carrageenan free, and no...
  • Mix with water, milk, or your favorite protein shake recipe for a quick breakfast or snack drink. Use when baking to give your cakes, muffins,...
  • Ideal for healthy, on the go nutrition for men, women, and kids. These are great for meal replacement, smoothie boosters, muscle recovery, and pre or...
Bestseller No. 10
Dr. Berg's Original Keto Electrolytes Powder - Zero Artificial Ingredients - Sugar Free Electrolyte...
  • 𝗖𝗢𝗡𝗧𝗔𝗜𝗡𝗦 𝗠𝗢𝗥𝗘 𝗣𝗢𝗧𝗔𝗦𝗦𝗜𝗨𝗠 𝗔𝗡𝗗 𝗘𝗟𝗘𝗖𝗧𝗥𝗢𝗟𝗬𝗧𝗘𝗦 -...
  • 𝗭𝗘𝗥𝗢 𝗦𝗨𝗚𝗔𝗥 𝗔𝗡𝗗 𝗠𝗔𝗟𝗧𝗢𝗗𝗘𝗫𝗧𝗥𝗜𝗡 - Dr. Berg’s electrolyte powder is designed to...
  • 𝗣𝗢𝗪𝗘𝗥 𝗨𝗣 𝗬𝗢𝗨𝗥 𝗣𝗘𝗥𝗙𝗢𝗥𝗠𝗔𝗡𝗖𝗘 - Shift your athletic endurance into higher gear!...
  • 𝗥𝗘𝗛𝗬𝗗𝗥𝗔𝗧𝗘 𝗬𝗢𝗨𝗥 𝗖𝗘𝗟𝗟𝗦 - Packed with 3 times more potassium for fast hydration, this unique...
  • 𝗖𝗢𝗠𝗠𝗜𝗧𝗧𝗘𝗗 𝗧𝗢 𝗦𝗔𝗧𝗜𝗦𝗙𝗔𝗖𝗧𝗜𝗢𝗡 - If for any reason you're not happy with the results...
Bestseller No. 11
Keto Cheesecake Shake Mix - Delicious Low Carb, Ketogenic Diet Gluten Free Powder Mix - Meal...
  • PERFECT WITH ALMOND MILK – Our customer’s favorite for adding to almond milk, mixing some fruit, and blending it with ice. It is so creamy and...
  • INCREDIBLE TASTE – Keto Cheesecake is a delicious keto shake on its own with just water. It’s also perfect to add to your favorite smoothie for a...
  • MADE WITH REAL CREAM CHEESE – Made from real cream cheese powder, providing 15g of fat that can help you reach your macros, stay on track, and have...
  • KETO-FRIENDLY – One serving of Keto Cheesecake gives you 15g of fat and only 4g of carbs fitting perfectly into your ketogenic and low-carb diet....
  • QUALITY IS OUR PRIORITY: Keto Cheesecake is made in an FDA & NSF GMP registered facility in the USA under cGMP compliant conditions. Manufactured with...
Bestseller No. 12
Keto Cycle Collagen Protein Powder with MCT Oils & Electrolytes Powder - Vanilla Flavor Keto Fuel -...
  • GET ALL YOUR KETO SUPPLEMENTS IN one keto powder with Keto Cycle Fuel. This science-based blend of MCT powder, collagen peptides, & keto electrolytes...
  • YOUR SHORTCUT TO boosting ketone levels, Fuel helps to spur almost IMMEDIATE KETOSIS by supplying exogenous ketones. When you BURN MORE FAT FOR FUEL,...
  • DON’T LET A CASE OF THE KetoFlu outway the benefits of your keto diet plan. Our keto drink mix has what you need for MENTAL CLARITY & ENERGY BOOST...
  • GREAT TASTE WITH NO SUGAR, we spent 5 months formulating our keto supplement to be DELICIOUSLY CRAVABLE. It’s a wonderful GLUTEN, DAIRY &...
  • OUR MISSION AT KETO CYCLE HAS always been to make the ketogenic lifestyle EASIER & MORE EFFECTIVE. The 5 months spent crafting our low carb protein...
Bestseller No. 13
Perfect Keto MCT Oil C8 Powder, Coconut Medium Chain Triglycerides for Pure Clean Energy, Ketogenic...
  • No Mess: Pure MCT Oil in powder form is better than regular MCT oil as dissolves easily into drinks & easier to digest. Salted Caramel flavor & creamy...
  • Fat Filled: Has zero added carbs or sugar - just MCT fats from coconuts, which curb your appetite & hunger. It’s GF, nondairy, and best for Keto,...
  • Sustained Energy: MCTs are a rapid energy source that begins burning as fuel immediately. It provides long-lasting brainpower, so you can benefit from...
  • Bulk Buy: Each container includes 30 servings of MCT Oil Powder, offering a one month supply as a daily supplement. Our product comes from coconuts...
  • 100% Pure: Manufactured in the USA, each batch is lab-tested to contain our 70/30 c8/c10 ratio and tested for heavy metals & other impurities. It...
Bestseller No. 14
Bean Envy MCT Oil Powder with Collagen and Acacia - Gluten & Dairy-Free - Keto Creamer for Coffee,...
  • MULTI-PURPOSE: Engineered with a no-clump formulation, our MCT oil powder mixes easily with water, coffee, tea, smoothies, and shakes. It’s also...
  • ENERGY BOOST: MCT’s are easily digested and provide you with sustained and natural energy throughout the day. A great source of fuel for your mind...
  • HEALTHY GUT: Enriched with premium acacia, our MCT oil powder is rich in flavonoids, which encourages a healthy gut barrier and helps soothe sensitive...
  • COFFEE CREAMER: Perfect for all drinks - from pumpkin spice lattes to protein shakes, our MCT powder is a creamy alternative to MCT oil that easily...
  • FOR ALL REGIMENS: Whether you’re all about Keto, Paleo, or low-carb, our keto powder will provide you with good fats to kickstart your body into...
Bestseller No. 15
Vanilla Sleep Collagen Peptide Powder, 10.4 Oz, 3mg Melatonin with Magnesium, Chamomile, 10g...
  • Contains one 10.4-ounce jar of Bulletproof Vanilla Sleep Collagen Peptide Powder
  • Restorative collagen protein with a relaxing blend of 3mg melatonin, chamomile and magnesium to help you sleep soundly and wake refreshed
  • We use a Custom Sleep Blend with chamomile flower and magnesium citrate to support better quality sleep
  • Support healthy skin, bones and joints while you snooze with 10 grams of grass-fed collagen for sleep that restores. No sugar or artificial fillers
  • At Bulletproof, we only use science-backed ingredients to deliver maximum benefits. For a soothing sleep, mix Sleep Collagen Protein into hot and cold...
Bestseller No. 16
Cheesecake Keto Meal Replacement Shake [2lbs] - Low Carb Keto Protein Powder Shake Mix, High Fat...
  • 2g NET CARBS | 23g FAT | 7g PROTEIN - We carefully formulated our Keto Cheesecake Shake to ensure the macros fit a ketogenic diet. 80% of the calories...
  • REAL CREAM CHEESE, REAL DELICIOUS - You won't believe our Cheesecake Keto Shake Mix has just 2g of net carbs and no added sugar. It's positively...
  • NET CARB CALCULATION - 8g of Carbs - 4g of dietary fiber - 2g of sugar alcohols = 2g NET Carbs. 80% of the calories in our Keto Cheesecake Shake are...
  • FUNCTIONAL INGREDIENTS - Our low carb shake not only tastes great it contains MCT Powder from real coconuts, Type I & III Collagen Peptide Powder that...
  • BUY WITH CONFIDENCE: If you don’t love our Cheesecake Keto Shake we will happily provide a full refund. 100% satisfaction guaranteed
Bestseller No. 17
Ultima Hydrating Electrolyte Powder, Lemonade, 90 Servings, no Sugar, 0 Carbs or Calories, Keto,...
  • Clean hydration and electrolytes without the sugar, carbs, and calories. Naturally sweetened with organic stevia leaf, and infused with real fruit...
  • Incredibly delicious and nutritious hydration powder, providing the 6 key electrolytes and minerals your body needs whether you’re working out or...
  • Available in single-serving Stickpacks or 30- and 90-serving canisters.
  • Clean ingredients, zero calories, zero sugar, plant-based colors & flavors
  • Vegan, gluten free, caffeine free, soy/dairy free, keto friendly, paleo-friendly, Non-GMO
Bestseller No. 18
Bulletproof Original Creamer, 14.8 Ounces, Keto Coffee Creamer with MCT Oil and Grass-Fed Butter
  • Contains one 14.8-ounce container of Bulletproof Original Creamer
  • A smooth, creamy keto creamer made with fat-burning MCT oil and grass-fed butter
  • The grass-fed butter and MCT oil in our keto creamer work with coffee’s natural caffeine to give you sustained energy
  • Each serving of this keto creamer gives you 10 grams of quality fats and 2 grams of net carbs. No sugar, sweeteners or artificial fillers
  • At Bulletproof, we use quality ingredients you can feel good about. Add one scoop of Creamer to your favorite Bulletproof coffee roast and stir until...
Bestseller No. 19
OWYN Plant Based Protein Shake, Dark Chocolate, with 20g Vegan Protein from Organic Pumpkin seed,...
  • 100% CERTIFIED CLEAN VEGAN: Vegan protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made...
  • CONTAINS 20 GRAMS OF VEGAN PROTEIN FROM PEA, ORGANIC FLAX OIL & PUMPKIN SEEDS: Delivers all 9 essential amino acids and naturally occurring BCAAs...
  • SUPERFOODS AND PREBIOTICS: Great source of superfoods greens from kale, broccoli and spinach, along with prebiotics, fiber, for digestive support.
  • GLUTEN, DAIRY & SOY FREE: Peanut & tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors & preservatives,...
  • 18 MONTH SHELF LIFE: Shelf stable without the need for refrigeration, except after opening. Just chill, Shake well, and enjoy!

Having trouble finding a great completely keto shakes?

This problem is well understood by us because we have gone through the entire completely keto shakes research process ourselves, which is why we have put together a comprehensive list of the best completely keto shakess available in the market today.

After hours of searching and using all the models on the market, we have found the best completely keto shakes for 2023. See our ranking below!

How Do You Buy The Best Completely Keto Shakes?

Do you get stressed out thinking about shopping for a great completely keto shakes? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching completely keto shakes, which is why we have assembled a comprehensive list of the greatest completely keto shakes available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for completely keto shakes that you consider buying. Your questions might include the following:

  • Is it worth buying an completely keto shakes?
  • What benefits are there with buying an completely keto shakes?
  • What factors deserve consideration when shopping for an effective completely keto shakes?
  • Why is it crucial to invest in any completely keto shakes, much less the best one?
  • Which completely keto shakes are good in the current market?
  • Where can you find information like this about completely keto shakes?

We’re convinced that you likely have far more questions than just these regarding completely keto shakes, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for completely keto shakes, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible completely keto shakes. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an completely keto shakes buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available completely keto shakes currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of completely keto shakes has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an completely keto shakes?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your completely keto shakes.
  5. Customer Ratings: Number ratings grade completely keto shakes objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their completely keto shakes.
  7. Product Quality: You don’t always get what you pay for with an completely keto shakes, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an completely keto shakes is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining completely keto shakes information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding completely keto shakes is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

FAQ:

Q: What protein shakes are reccommened for a keto diet?

A: Casein Protein. Casein is the slower digesting protein that people often use as a supplement. … Soy Protein. Soy protein is a complete protein because it contains all of the essential amino acids. … Egg Protein. Egg protein is one of the best options for those with dairy problems. … Pea Protein. …

Q: How many keto shakes daily?

A: Egg white protein powder* Whey protein isolate powder* Plant-based protein powder* Collagen powder* Almond flour,almond meal,coconut flour,or ground chia seeds (as a replacement for the golden flaxseed meal) Sugar-free nut or seed butter* MCT oil or MCT oil powder*

Q: How to make a keto post workout protein shake?

A: Start With a Base of Ingredients. When you are just starting out with making protein shakes,it helps to have a list of the primary ingredients you are going to … Frozen Avocados to Replace Ice. … Don’t Forget the Extras. … Add in Berries or Veggies. …

Q: Do protein shakes push you out of ketosis?

A: Whey protein shakes (or any protein shakes for that matter) will not throw you out of ketosis. Despite what many low carb dieters believe, you will always be in ketosis if your daily carb intake is below 100g. The protein shake you’re using has less than 5g of carbs so it will be fine.