20 Best Whole30 Whey Protein [2024]

Are you looking for the best Whole30 Whey Protein? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Whole30 Whey Protein.

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# Preview Product
1 RXBAR Protein Bar, Chocolate Sea Salt, 12g Protein, 22oz Box (12 Count) RXBAR Protein Bar, Chocolate Sea Salt, 12g Protein, 22oz Box (12 Count)
2 Isopure Unflavored Whey Isolate Protein Powder, with Vitamin C & Zinc for Immune Support, 25g... Isopure Unflavored Whey Isolate Protein Powder, with Vitamin C & Zinc for Immune Support, 25g...
3 Vega Sport Premium Protein Powder, Vanilla, Vegan, 30g Plant Based Protein, 5g BCAAs, Low Carb,... Vega Sport Premium Protein Powder, Vanilla, Vegan, 30g Plant Based Protein, 5g BCAAs, Low Carb,...
4 Orgain Organic Vegan Protein Powder, Vanilla Bean - 21g of Plant Based Protein, Low Net Carbs,... Orgain Organic Vegan Protein Powder, Vanilla Bean - 21g of Plant Based Protein, Low Net Carbs,...
5 Organic Vegan Sport Protein Powder, Vanilla - Probiotics, BCAAs, 30g Plant Protein for Premium Post... Organic Vegan Sport Protein Powder, Vanilla - Probiotics, BCAAs, 30g Plant Protein for Premium...
6 Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g of Plant Based Protein, Low Net... Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g of Plant Based Protein, Low Net...
7 Dymatize ISO100 Hydrolyzed Protein Powder, 100% Whey Isolate Protein, 25g of Protein, 5.5g BCAAs,... Dymatize ISO100 Hydrolyzed Protein Powder, 100% Whey Isolate Protein, 25g of Protein, 5.5g BCAAs,...
8 Raw Organic Whey 5LB - USDA Certified Organic Whey Protein Powder, Happy Healthy Cows, COLD... Raw Organic Whey 5LB - USDA Certified Organic Whey Protein Powder, Happy Healthy Cows, COLD...
9 Levels Grass Fed 100% Whey Protein, No Hormones, Pure Chocolate, 5LB Levels Grass Fed 100% Whey Protein, No Hormones, Pure Chocolate, 5LB
10 Nutiva Organic Cold-Pressed Raw Hemp Seed Protein Powder, Peak Protein, 16 Ounce, USDA Organic,... Nutiva Organic Cold-Pressed Raw Hemp Seed Protein Powder, Peak Protein, 16 Ounce, USDA Organic,...
11 Vital Performance Protein Powder, 25g Lactose-Free Milk Protein Isolate Powder, NSF for Sport... Vital Performance Protein Powder, 25g Lactose-Free Milk Protein Isolate Powder, NSF for Sport...
12 Vega Sport Premium Protein Powder, Chocolate, Vegan, 30g Plant Based Protein, 5g BCAAs, Low Carb,... Vega Sport Premium Protein Powder, Chocolate, Vegan, 30g Plant Based Protein, 5g BCAAs, Low Carb,...
13 Isopure Creamy Vanilla Whey Isolate Protein Powder with Vitamin C & Zinc for Immune Support, 25g... Isopure Creamy Vanilla Whey Isolate Protein Powder with Vitamin C & Zinc for Immune Support, 25g...
14 Garden of Life Raw Organic Plant Based Protein Powder, Chocolate - Vegan Protein Shake with BCAAs,... Garden of Life Raw Organic Plant Based Protein Powder, Chocolate - Vegan Protein Shake with...
15 Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging... Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound...
16 BetterBody Foods Organic Chia Seeds with Omega-3, Non-GMO, Gluten Free, Keto Diet Friendly, Vegan,... BetterBody Foods Organic Chia Seeds with Omega-3, Non-GMO, Gluten Free, Keto Diet Friendly,...
17 Sun & Swell Foods Energy Bites - Organic Cacao Energy Balls for On-the-Go, Vegan Protein Snacks that... Sun & Swell Foods Energy Bites - Organic Cacao Energy Balls for On-the-Go, Vegan Protein Snacks...
18 Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial... Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial...
19 Garden of Life Sport Whey Protein Powder Vanilla, Premium Grass Fed Whey Protein Isolate Plus... Garden of Life Sport Whey Protein Powder Vanilla, Premium Grass Fed Whey Protein Isolate Plus...
20 Quest Nutrition Oatmeal Chocolate Chip Protein Bar, High Protein, Low Carb, Gluten Free, Keto... Quest Nutrition Oatmeal Chocolate Chip Protein Bar, High Protein, Low Carb, Gluten Free, Keto...
Bestseller No. 1
RXBAR Protein Bar, Chocolate Sea Salt, 12g Protein, 22oz Box (12 Count)
  • A REAL FOOD PROTEIN BAR: Our Chocolate Sea Salt RXBAR is the perfect protein bar for any brownie lover; Made with real food ingredients- 100%...
  • ANYTIME HIGH PROTEIN SNACK: It's always the perfect time for chocolate; That's why we suggest trying this real food protein bar for breakfast time,...
  • GLUTEN-FREE AND GUILT-FREE SNACK: Pre workout, check. Post workout, check. Guilt and gluten free, double check. Our Chocolate Sea Salt RXBAR is the...
  • ON-THE-GO PROTEIN PACKED FUEL: Our Chocolate Sea Salt RXBAR is great for the office, an on-the-go snack, or just a wholesome treat.Grab one bar for a...
  • WE'RE THE BAR THAT RAISED THE PROTEIN BAR, BAR: At RXBAR, we make protein bars; Simple real food ingredients, delicious flavors, and no B.S. Other...
SaleBestseller No. 2
Isopure Unflavored Whey Isolate Protein Powder, with Vitamin C & Zinc for Immune Support, 25g...
  • Cook, Bake, Blend with Unflavored Protein Powder
  • Pure, Unflavored, GMO Free, 100% WHEY PROTEIN ISOLATE - a high-quality protein source providing 25g per serving to support muscle building and...
  • The easy way to add high-quality protein into your preferred flavored beverages (hot or cold), smoothies, soups, sauces and baked goods recipes.
  • 2 Ingredients
  • No Added Colors/Flavors/Sweeteners
SaleBestseller No. 3
Vega Sport Premium Protein Powder, Vanilla, Vegan, 30g Plant Based Protein, 5g BCAAs, Low Carb,...
  • 30 Grams of plant based protein powder with 5 gram BCAA amino acids and 5 gram Glutamic Acid. Amino Acid profile containing 9 essential amino acids...
  • Support recovery post workout with ingredients like tart cherry, turmeric extract and 2 billion CFU probiotics (bacillus coagulans) to help build...
  • Made for athletes - NSF Certified for Sport, Non-GMO Project Verified, Certified Vegan protein powder and gluten free. State of Readiness: Mix
  • Keto-friendly protein powder for women and men with 3 gram net carbs, and no artificial sweeteners, flavors or colors, lactose and dairy free, soy...
  • Smooth taste and texture, just blend or shake with water or your choice of beverage post workout – or even add some fruit to make a tasty protein...
Bestseller No. 4
Orgain Organic Vegan Protein Powder, Vanilla Bean - 21g of Plant Based Protein, Low Net Carbs,...
  • Includes 1 (2.03 pound) orgain organic plant based vanilla bean protein powder
  • 21 grams of organic plant based protein (pea, brown rice, chia seeds), 2 grams of organic dietary fiber, low net carbs, 0 grams of added sugar, 150...
  • USDA organic, vegan, gluten free, dairy free, lactose free, low net carbs, no added sugar, soy free, kosher, non GMO, carrageenan free, and no...
  • Mix with water, milk, or your favorite protein shake recipe for a quick breakfast or snack drink. Use when baking to give your cakes, muffins,...
  • Ideal for healthy, on the go nutrition for men, women, and kids. These are great for meal replacement, smoothie boosters, muscle recovery, and pre or...
SaleBestseller No. 5
Organic Vegan Sport Protein Powder, Vanilla - Probiotics, BCAAs, 30g Plant Protein for Premium Post...
  • Organic sport protein: Certified USDA organic, Non-GMO project verified, NSF certified for sport, informed choice for sport certified, vegan, gluten...
  • Post workout recovery: Our Garden of Life Vegan Protein helps you refuel & repair muscles after a hard workout with 30 grams of complete protein and...
  • Recovery drinks: This sport protein powder promotes faster recovery with an organic high antioxidant blend of organic tart cherries, organic apples,...
  • Immune system support: This BCAAs amino acid powder contains 2 billion CFU probiotic blend to keep your immune system strong during training
  • Certified clean: Breath easy knowing this vegan amino acid powder is clean and free of any banned substances
Bestseller No. 6
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g of Plant Based Protein, Low Net...
  • New look and label, same great product! Includes 1 (2.03 Lb) Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge
  • 21 grams of organic plant based protein (pea, brown rice, chia seeds), 2 grams of organic dietary fiber, low net carbs, 0 grams of added sugar, 150...
  • USDA organic, vegan, gluten free, dairy free, lactose free, low net carbs, no added sugar, soy free, kosher, Non GMO, carrageenan free, and no...
  • Mix with water, milk, or your favorite protein shake recipe for a quick breakfast or snack drink. Use when baking to give your cakes, muffins,...
  • Ideal for healthy, on the go nutrition for men, women, and kids. These are great for meal replacement, smoothie boosters, muscle recovery, and pre or...
Bestseller No. 7
Dymatize ISO100 Hydrolyzed Protein Powder, 100% Whey Isolate Protein, 25g of Protein, 5.5g BCAAs,...
  • 3 lbs of Dymatize ISO100 Fudge Brownie Protein Powder (43 Servings)
  • 25 grams of protein, which includes 5.5 grams of branched-chain amino acids (BCAAs), & 2.6 grams of Leucine per serving
  • Less than 1 gram of fat & sugar per serving
  • Scientifically formulated with fast-digesting, hydrolyzed whey protein isolate. If your goal is gains in muscle size and strength, ISO100 is your...
  • Gluten free with less then 1g of lactose.
Bestseller No. 8
Raw Organic Whey 5LB - USDA Certified Organic Whey Protein Powder, Happy Healthy Cows, COLD...
  • ONLY 1 INGREDIENT: 100% Organic Grass Fed whey protein from jersey cows grazing lush green pastures
  • Cold Processed, USDA Organic, NON-GMO, Soy Free, rBGH/rBST Hormone Free, Gluten Free
  • No added sweeteners, preservatives or fillers & NO SOY lecithin. Processed WITHOUT acid or bleach
  • Sourced 100% from US Sustainable Small Farms - Cows are not only healthier but happier too
  • Cow's diet consists of a variety of wild grasses and clover producing milk rich in omega-3s and CLAs
SaleBestseller No. 9
Levels Grass Fed 100% Whey Protein, No Hormones, Pure Chocolate, 5LB
  • LEVELS WHEY PROTEIN: Each scoop of Levels Pure Chocolate Whey contains 24g Protein, 5.4g BCAAs (branched-chain amino acids), and no added sugars....
  • NOTHING FAKE: Levels Whey is naturally delicious. That means no hormones, no GMOs, no added sugars, no soy, no gluten, no bleach, no fillers, and no...
  • SIMPLE & CLEAN: No fake chocolate flavor here. Levels Pure Chocolate Whey is made with delicious cold-pressed cacao and lightly sweetened with monk...
  • QUALITY FIRST: Quality milk tastes better, way better. That’s why grass-fed hormone-free dairy is the only dairy we use to make our whey protein...
  • MADE IN THE USA: Levels Whey Protein is made in the U.S.A. and is undenatured to protect bioactivity and naturally occurring growth factors. Each...
Bestseller No. 10
Nutiva Organic Cold-Pressed Raw Hemp Seed Protein Powder, Peak Protein, 16 Ounce, USDA Organic,...
  • Nutiva Organic, Cold-Processed Hemp Seed Protein is a sustainable source of amino acids, fatty acids, protein, and edestin. One serving provides 15...
  • Nutiva’s all-natural cold press extraction process yields a clean, plant-based protein that's high in Omega 3 fats and antioxidants without the use...
  • Nutiva Organic, Cold-Processed Hemp Seed Protein is an ideal source of Omega 3 fats and antioxidants, just right for vegetarian, vegan, raw, whole...
  • Nutiva partners with Canadian farmers to source the world’s finest organic, non-GMO, sustainably grown hemp seeds and stringently adheres to USDA...
  • Nutiva Organic, Cold-Processed Hemp Seed Protein is packaged in safe, convenient, BPA-free packaging.
SaleBestseller No. 12
Vega Sport Premium Protein Powder, Chocolate, Vegan, 30g Plant Based Protein, 5g BCAAs, Low Carb,...
  • 30 Grams of plant based protein powder with 5 gram BCAA amino acids and 5 gram Glutamic Acid. Amino Acid profile containing 9 essential amino acids...
  • Support recovery post workout with ingredients like tart cherry, turmeric extract and 2 billion CFU probiotics (bacillus coagulans) to help build...
  • Made for athletes - NSF Certified for Sport, Non-GMO Project Verified, Certified Vegan protein powder and gluten free. State of Readiness: Mix
  • Keto-friendly protein powder for women and men with 4 gram net carbs, and no artificial sweeteners, flavors or colors, lactose and dairy free, soy...
  • Smooth taste and texture, just blend or shake with water or your choice of beverage post workout – or even add some fruit to make a tasty protein...
SaleBestseller No. 13
Isopure Creamy Vanilla Whey Isolate Protein Powder with Vitamin C & Zinc for Immune Support, 25g...
  • The cap colors on bottles may vary from the product image shown due to a new cap color transition that is currently in process
  • Vitamin C and Zinc Provides Immune Support along with Vitamin E
  • 100% WHEY PROTEIN ISOLATE - a high-quality protein source providing 25g per serving to support muscle building and recovery
  • ZERO/LOW CARB OPTIONS- helps for those watching their calorie intakes. Note: Produced in a facility with soy, dairy, egg and wheat ingredients,...
  • A PERFECT FIT - supports your active lifestyle and can be used post-workout, between meals, along with a healthy breakfast, or any time of day
SaleBestseller No. 14
Garden of Life Raw Organic Plant Based Protein Powder, Chocolate - Vegan Protein Shake with BCAAs,...
  • HIGH PROTEIN: 22 grams of complete, sugar free plant protein from USA grown peas and 13 RAW organic sprouts
  • POST WORKOUT RECOVERY: Help your muscles recover with a clean nutritional shake and get back in the gym faster
  • VITAMINS AND MINERALS: This delicious chocolate protein powder includes fat soluble RAW food created vitamins A, D, E and K
  • PROTEIN POWDER WITH PROBIOTICS: Tasty, 130 calorie smooth protein shake with 3 billion CFU probiotics and enzymes for easy digestion
  • VEGAN PROTEIN POWDER: Organic, gluten free, vegan, dairy free, soy free, non GMO whole food protein
SaleBestseller No. 15
Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging...
  • Packaging may vary - New look, with the same trusted quality
  • Gold standard 100% whey blend – 24 grams blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support...
  • Over 5 grams of BCAAS help build lean and strong muscles with BCAAs. 3-4 grams carbs, 1-3 grams sugar, and 1-1.5 grams fat, gluten free, no sucralose...
  • Any-time formula – Great before or after exercise, between meals, with a meal, or any time of day where you need extra protein in your nutrition
  • Most awarded, best-selling whey protein powder on the planet. Banned substance tested – Highest quality control measures so you feel comfortable and...
Bestseller No. 16
BetterBody Foods Organic Chia Seeds with Omega-3, Non-GMO, Gluten Free, Keto Diet Friendly, Vegan,...
  • NUTRIENT POWER: This omega powerhouse is full of other useful nutrients that will help men and women live a better life. In every serving of our chia...
  • SIMPLY ORGANIC: Our Organic Chia Seeds are gluten-free, nut-free, low-carb, non-GMO, making them a great addition to your pantry, no matter your...
  • WITH OMEGA-3 & MORE: Chia seeds are loaded with 5350mg of omega-3, 10g of fiber, which is 7% of the DV recommended amount for fiber. In the ancient...
  • FLAVOR NEUTRAL FAVORITE: Chia seeds are a kitchen essential that many people don’t know about. You can add chia seeds to just about any food without...
  • BLEND, BAKE, OR SHAKE: When it comes to the uses for our chia seeds, the possibilities are endless. Mix into baked goods like bread and muffins to add...
Bestseller No. 17
Sun & Swell Foods Energy Bites - Organic Cacao Energy Balls for On-the-Go, Vegan Protein Snacks that...
  • Energizing Plant Protein - Curb your hunger with our perfectly portioned protein ball snack packs. We carefully selected plant-based protein sources...
  • Full of Goodness - Made with only real food ingredients, our energy balls feature five non-GMO ingredients or less. Whole 30 compliant, each of our...
  • Free of Fillers - Our tasty vegan energy bites are free of artificial flavors and preservatives, artificial protein powders, added sugar, or caffeine,...
  • Healthy Snacks Made Convenient - Packaged in 1.6 oz, snack-size portions, our Sun & Swell energy bites are great for on-the-go snacking, while at...
Bestseller No. 18
Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial...
  • 20 GRAMS OF PLANT-BASED PROTEIN sourced from peas, a delicious and more sustainable source of protein
  • NON-GMO PROJECT VERIFIED and made without artificial flavors or sweeteners and with no colors from artificial sources.Non-Caffeinated
  • GOOD SOURCE OF calcium, iron, vitamin B12 and zinc, which are an important part of any diet, and are particularly important for those whose diets are...
  • 10 GRAMS OF FIBER, an excellent source of fiber to help support a healthy digestive system
  • EVOLVE’S COMMITMENT TO THE OUTDOORS starts with our protein source - peas. Growing peas helps to build healthy soil by returning much needed...
SaleBestseller No. 19
Garden of Life Sport Whey Protein Powder Vanilla, Premium Grass Fed Whey Protein Isolate Plus...
  • CLEAN WHEY PROTEIN: Truly Grass Fed Certified, Non GMO Project Verified, Gluten free, Soy free, NSF Certified for Sport and Informed Choice for Sport...
  • POST WORKOUT RECOVERY: Our Garden of Life Sports Whey Protein Isolate helps you refuels & repair muscles after a hard workout with 24g Grass Fed Whey,...
  • IMMUNE SYSTEM SUPPORT: This protein shake supports your immune system during a taxing training regimen or dieting cycle; rBST, rBGH and antibiotic...
  • VANILLA PROTEIN POWDER: Our whey isolate protein powder helps reduce recovery time after a workout, helping you get back to training faster
  • PROTEIN FOR A LEAN BODY: This protein powder for men and women can be used within an hour after a workout or throughout the day to combat hunger and...
SaleBestseller No. 20
Quest Nutrition Oatmeal Chocolate Chip Protein Bar, High Protein, Low Carb, Gluten Free, Keto...
  • YOU DESERVE A SPECIAL TREAT: The Quest Oatmeal Chocolate Chip Protein Bar tastes like a cookie fresh from grandma’s oven. Only our version combines...
  • UNWRAP COMPLETE PROTEINS: Quest Oatmeal Chocolate Chip Protein Bars are made with complete, dairy-based proteins to provide your body with 9 essential...
  • FIBER IS YOUR FRIEND: Each Quest Oatmeal Chocolate Chip Protein Bar has 13g of fiber to provide your body with a more complete macro profile
  • SWEET WITHOUT ADDED SUGAR: Enjoy the rewarding taste of an oatmeal chocolate chip cookie without worrying about added sugars. The Quest Oatmeal...
  • TREATS THAT TRAVEL WITH YOU: Take Quest Oatmeal Chocolate Chip Protein Bars with you in your backpack, purse, car console, cup holder, gym bag or...

Having trouble finding a great Whole30 Whey Protein?

This problem is well understood by us because we have gone through the entire Whole30 Whey Protein research process ourselves, which is why we have put together a comprehensive list of the best Whole30 Whey Proteins available in the market today.

After hours of searching and using all the models on the market, we have found the best Whole30 Whey Protein for 2023. See our ranking below!

How Do You Buy The Best Whole30 Whey Protein?

Do you get stressed out thinking about shopping for a great Whole30 Whey Protein? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching Whole30 Whey Protein, which is why we have assembled a comprehensive list of the greatest Whole30 Whey Protein available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Whole30 Whey Protein that you consider buying. Your questions might include the following:

  • Is it worth buying an Whole30 Whey Protein?
  • What benefits are there with buying an Whole30 Whey Protein?
  • What factors deserve consideration when shopping for an effective Whole30 Whey Protein?
  • Why is it crucial to invest in any Whole30 Whey Protein, much less the best one?
  • Which Whole30 Whey Protein are good in the current market?
  • Where can you find information like this about Whole30 Whey Protein?

We’re convinced that you likely have far more questions than just these regarding Whole30 Whey Protein, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Whole30 Whey Protein, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Whole30 Whey Protein. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an Whole30 Whey Protein buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Whole30 Whey Protein currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Whole30 Whey Protein has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Whole30 Whey Protein?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Whole30 Whey Protein.
  5. Customer Ratings: Number ratings grade Whole30 Whey Protein objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Whole30 Whey Protein.
  7. Product Quality: You don’t always get what you pay for with an Whole30 Whey Protein, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Whole30 Whey Protein is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining Whole30 Whey Protein information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Whole30 Whey Protein is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

Related Post:

FAQ:

Q: Can you drink protein shakes on Whole30?

A: “For the occasional protein shake on Whole30, look for powders that include protein from collagen, hemp, or eggs,” says registered dietitian Erin Palinski-Wade, author of 2 Day Diabetes Diet.

Q: What is the best whey protein powder?

A: The Best Whey Protein Powders. Best Whey Protein Overall: Micropure Whey Protein Isolate; Best Clean Whey Protein: Transparent Labs Grass-Fed Whey Isolate

Q: Can you eat collagen on Whole30?

A: Collagen proteins are allowed on the Whole30 plan, so this unflavored option is a good choice for dieters looking to increase their daily protein intake. If you don’t want to incorporate the powder into your meals, Palinski-Wade suggests adding it to your morning coffee or tea. Per serving (2 scoops): 70 cal, 18 g protein.

Q: What can you eat on the Whole30 diet?

A: ICYMI, the Whole30 is all about eating real foods —there are no frozen meals to microwave and absolutely no sugary protein bars allowed. Another thing that can be off-limits on the Whole30 diet: protein shakes, since the Whole30 encourages dieters to eat whole foods in their natural form.