20 Best Snacks High In Protein Low In Sugar [2024]

Are you looking for the best Snacks High In Protein Low In Sugar? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Snacks High In Protein Low In Sugar.

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1 Wisconsin's Best Protein Meat Snack Sticks - TERIYAKI (7-1oz. sticks). Healthy Protein Snack, High... Wisconsin's Best Protein Meat Snack Sticks - TERIYAKI (7-1oz. sticks). Healthy Protein Snack,...
2 Vermont Smoke & Cure Jerky Sticks - Antibiotic Free Turkey - Gluten Free - Great Keto Snack, High in... Vermont Smoke & Cure Jerky Sticks - Antibiotic Free Turkey - Gluten Free - Great Keto Snack, High...
3 Vermont Smoke and Cure Meat Sticks - Gluten-Free - BBQ Beef - Great Keto Snack - High in Protein -... Vermont Smoke and Cure Meat Sticks - Gluten-Free - BBQ Beef - Great Keto Snack - High in Protein...
4 Vermont Smoke & Cure Meat Sticks - Beef & Pork Sticks - Gluten-Free - Great Keto Snack - High in... Vermont Smoke & Cure Meat Sticks - Beef & Pork Sticks - Gluten-Free - Great Keto Snack - High in...
5 IQBAR Brain and Body Keto Protein Bars - Chocolate Lovers Variety Keto Bars - 12-Count Energy Bars -... IQBAR Brain and Body Keto Protein Bars - Chocolate Lovers Variety Keto Bars - 12-Count Energy Bars...
6 WISCONSIN'S BEST - NATIONALLY KNOWN QUAILITY - Smoked Summer Sausage, 12oz. ORIGINAL Naturally... WISCONSIN'S BEST - NATIONALLY KNOWN QUAILITY - Smoked Summer Sausage, 12oz. ORIGINAL Naturally...
7 Wisconsin's Best - Smoked Summer Sausage - 12oz. Jalapeno and Cheddar Cheese. Naturally Hickory... Wisconsin's Best - Smoked Summer Sausage - 12oz. Jalapeno and Cheddar Cheese. Naturally Hickory...
8 The Good Lovin Bar – Keto Bars, High in Plant Based Protein, Low Carb Snacks, Vegan Protein Bars... The Good Lovin Bar – Keto Bars, High in Plant Based Protein, Low Carb Snacks, Vegan Protein...
9 WISCONSIN'S BEST - NATIONALLY KNOWN QUALITY - 100% BEEF JALAPENO N CHEDDAR - Snack Sticks- 7oz.... WISCONSIN'S BEST - NATIONALLY KNOWN QUALITY - 100% BEEF JALAPENO N CHEDDAR - Snack Sticks- 7oz....
10 Youtopia Healthy Snacks, 130 Calories, High Protein Snack Mix, Low Sugar, Low Calorie Snacks, Gluten... Youtopia Healthy Snacks, 130 Calories, High Protein Snack Mix, Low Sugar, Low Calorie Snacks,...
11 Shrewd Food Protein Puffs - High Protein, Low-Carb, Gluten-Free, Health Conscious Snacks, Keto... Shrewd Food Protein Puffs - High Protein, Low-Carb, Gluten-Free, Health Conscious Snacks, Keto...
12 Low Carb: Low Carb High Fat Diet - How to Lose 7 Pounds in 7 Days with Low Carb and High Protein... Low Carb: Low Carb High Fat Diet - How to Lose 7 Pounds in 7 Days with Low Carb and High Protein...
13 Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar,... Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein,...
14 Oats Overnight - Party Pack Variety (8 Meals PLUS BlenderBottle ) High Protein, Low Sugar Breakfast... Oats Overnight - Party Pack Variety (8 Meals PLUS BlenderBottle ) High Protein, Low Sugar...
15 Amazon Basic Care Electrolyte Powder Variety Pack, Apple, Fruit Punch, Grape, Strawberry,... Amazon Basic Care Electrolyte Powder Variety Pack, Apple, Fruit Punch, Grape, Strawberry,...
16 Youtopia Youtopia
17 Make Your Own Chocolate Kit Make Your Own Chocolate Kit
18 HOW TO QUIT SUGAR EASILY: Complete Guide On Effect Sugar In-take And What We Can Do To Stop It HOW TO QUIT SUGAR EASILY: Complete Guide On Effect Sugar In-take And What We Can Do To Stop It
19 Lean and Green Cookbook For Beginners With Pictures: 5&1's Expert Guide to Lose Weight and Get in... Lean and Green Cookbook For Beginners With Pictures: 5&1's Expert Guide to Lose Weight and Get in...
20 Hu Gluten Free Crackers | Sea Salt Keto Crackers 2 Pack | Gluten Free, Grain Free, Low Carb Crackers Hu Gluten Free Crackers | Sea Salt Keto Crackers 2 Pack | Gluten Free, Grain Free, Low Carb Crackers
Bestseller No. 1
Wisconsin's Best Protein Meat Snack Sticks - TERIYAKI (7-1oz. sticks). Healthy Protein Snack, High...
  • WISCONSIN'S BEST - MEAT SNACK STICK VALUE PACKS
  • (7) 1 oz TERIYAKI Snack Sticks spiced to perfection. Nationally Known Snacks, No Refrigeration Required.
  • QUALITY WISCONSIN'S BEST - SNACK STICKS, Beef, Teriyaki, Honey BBQ, Bacon Cheddar, Jalapeno Cheddar, Garlic. Favorite Snack Stick 7oz Value Packs
  • HEALTHY SNACKS - Low in Sugars, Low Carb Meat Snacks
  • READY TO EAT - MEAT SNACKS
Bestseller No. 2
Vermont Smoke & Cure Jerky Sticks - Antibiotic Free Turkey - Gluten Free - Great Keto Snack, High in...
  • 9g protein, 60 calories, 1g carbs, 390mg sodium-per stick
  • Real turkey, real flavor: No fillers, no MSG, no added sodium nitrite, no artificial preservatives.
  • Paleo/Keto Diet-friendly, low carb, low calorie, high protein meat snack
  • Proudly made in Vermont, USA
Bestseller No. 3
Vermont Smoke and Cure Meat Sticks - Gluten-Free - BBQ Beef - Great Keto Snack - High in Protein -...
  • 6g protein, 90 calories, 2g carbs, 370mg sodium-per stick
  • Real beef, real flavor: No fillers, no MSG, no added sodium nitrite, no artificial preservatives.
  • Paleo-friendly, low carb, low calorie, high protein meat snack
  • Proudly made in Vermont, USA
SaleBestseller No. 4
Vermont Smoke & Cure Meat Sticks - Beef & Pork Sticks - Gluten-Free - Great Keto Snack - High in...
  • 6g protein, 90 calories, 1g carbs, 380mg sodium-per stick
  • Real beef & pork, real flavor: No fillers, no MSG, no added sodium nitrite, no artificial preservatives.
  • Paleo-friendly, low carb, low calorie, high protein meat snack
  • Proudly made in Vermont, USA
Bestseller No. 5
IQBAR Brain and Body Keto Protein Bars - Chocolate Lovers Variety Keto Bars - 12-Count Energy Bars -...
  • No. 1 Keto-Friendly Snack Bars for Brain & Body - IQBAR low carb bars are made using simple ingredients + 6 amazing brain nutrients. The keto snack...
  • Diet-Friendly Protein Snacks - Our low calorie protein bars are diet-friendly. IQBAR high protein snacks are vegan, keto-friendly, dairy-free,...
  • 6 Brain-Boosting Nutrients in Every Snack Bar - IQBAR clean vegan protein bars are packed with Lion’s Mane, MCTs, Omega 3, Flavonoids, Vitamin E &...
  • Meal Replacement Bars You Can Enjoy On-the-Go - IQBAR plant based snacks are convenient meal replacement bars you can enjoy anytime, anywhere. Enjoy...
  • Keto Friendly Snacks w/ Only 3g Net Carbs in Every Serving - Net carbs are carbs that are absorbed by the body, and our keto treats come with only 3g...
Bestseller No. 6
WISCONSIN'S BEST - NATIONALLY KNOWN QUAILITY - Smoked Summer Sausage, 12oz. ORIGINAL Naturally...
  • WISCONSIN'S BEST - NATIONALLY KNOWN QUALITY - Original Summer Sausage. See also Our Garlic and Jalapeno with Wisconsin Cheddar Cheese.
  • MEAT SNACK -12 oz ORIGINAL Naturally Smoked Summer Sausage spiced to perfection with a rich, smoky hickory flavor distinction | Ingredient Turmeric
  • SUMMER SAUSAGE - Healthy Protein snack​​, Low Carb Meat Snacks
  • HEALTHY SNACK - High in Protein, Low in Sugars
  • GIFT IDEA - Ships Free with Amazon Prime, Best Christmas Gift
Bestseller No. 7
Wisconsin's Best - Smoked Summer Sausage - 12oz. Jalapeno and Cheddar Cheese. Naturally Hickory...
  • WISCONSIN'S BEST - Naturally Smoked Summer Sausage
  • High in Protein, Low in Sugars, Low Carb Meat Snack
  • Summer Sausage with Jalapeno's and Wisconsin Cheddar Cheese
  • Ready to Serve - Easy to Ship - Best Meat Snacks - Game Day Snacks
  • TRADEMARK - This is a Wisconsin's Best trademark Item and Is not available for third party sellers.
Bestseller No. 8
The Good Lovin Bar – Keto Bars, High in Plant Based Protein, Low Carb Snacks, Vegan Protein Bars...
  • Low Sugar and Carb, High Protein Energy Bars– Indulge your cravings without guilt! Power through your day by loading up on protein while cutting...
  • For Your Keto-rrific Diet – Looking for a keto bar with great macros but doesn’t fall flat on flavor? Then, indulge in our vegan bars. These...
  • Made of Fresh, Plant Based Ingredients – We give you only fresh, homemade goodies. Made with up to 10 whole food ingredients such as nuts, dates,...
  • Convenient, Quick Nutrition – Not only are these refrigerated goodies easy to eat, but they are also low carb, soy-and-gluten-free, and have no...
  • Comes in 8 Mouthwatering Flavors – Satisfy your taste buds with our delightful flavors. Sink your teeth into our original and crunchy chocolate...
Bestseller No. 9
WISCONSIN'S BEST - NATIONALLY KNOWN QUALITY - 100% BEEF JALAPENO N CHEDDAR - Snack Sticks- 7oz....
  • WISCONSIN'S BEST - Meat and Cheese Snacks
  • 1- 7oz. Package | (7) 1 oz BEEF STICKS - BLENDED WITH JALAPENOS and WISCONSIN CHEDDAR CHEESE
  • READY TO SERVE - Meat Snacks
  • BEEF STICKS - High in Protein, Low in Sugars, Low Carb, Keto Friendly Snacks
  • NO REFRIGERATION REQUIRED - Shelf Stable, Refrigerate After Opening
Bestseller No. 10
Youtopia Healthy Snacks, 130 Calories, High Protein Snack Mix, Low Sugar, Low Calorie Snacks, Gluten...
  • Healthy snack pack - Youtopia is obsessed with making healthy snacks for adults and kids. Our healthy snacks variety pack allows you to sample some of...
  • Meet your goals with Youtopia - Our # 1 Rated healthy snack packs are perfectly light with only 130 calories! Youtopia's healthy trail mix blends...
  • Perfectly Portioned - Our healthy protein snacks were designed with you in mind! Youtopia's healthy snacks for weight loss make it easy to avoid...
  • Guilt Free Fuel - Our healthy protein snacks are lighter than traditional protein bars and our low calorie trail mix is more filling than 100 calorie...
  • Why Youtopia - We found it nearly impossible to find a snack that was light (under 150 calories) healthy, & portioned controlled - so we made our own!...
Bestseller No. 11
Shrewd Food Protein Puffs - High Protein, Low-Carb, Gluten-Free, Health Conscious Snacks, Keto...
  • FLAVORS YOU CRAVE - Healthy, Crispy, Crunchy Protein Puff Snacks in 6 Delicious Flavors: Savory Brick-Oven Pizza, Cheesy Baked Cheddar, Nacho Cheese,...
  • KETO FRIENDLY - We've Designed our Low Calorie High Protein Cheese Crisps to be Low Carb, Low Fat, and Low in Sugar. Get All of the Crunchy Flavor...
  • SNACK HAPPY - Our Relationship with Food Shouldn't be Filled with Shame. Staying on a Healthy Track is Important, but so is the Occasional Indulgence....
  • HEALTHY INGREDIENTS - Shrewd Food is About Snacking Intelligently, with All of the Flavor and None of the Guilt. Our Low Carb Keto Puffs and Sweets...
  • GLUTEN-FREE AND ALLERGEN FRIENDLY - Are You in Need of Gluten Free Snacks that are also, Peanut Free, Tree Nut Free, Soy Free, Bariatric and Egg Free?...
Bestseller No. 12
Low Carb: Low Carb High Fat Diet - How to Lose 7 Pounds in 7 Days with Low Carb and High Protein...
  • Amazon Kindle Edition
  • Dawson, Sarah E. (Author)
  • English (Publication Language)
  • 64 Pages - 05/02/2015 (Publication Date)
Bestseller No. 13
Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar,...
  • Amazon Kindle Edition
  • Dudash R.D., Michelle (Author)
  • English (Publication Language)
  • 328 Pages - 05/18/2021 (Publication Date) - Fair Winds Press (Publisher)
Bestseller No. 14
Oats Overnight - Party Pack Variety (8 Meals PLUS BlenderBottle ) High Protein, Low Sugar Breakfast...
  • ZERO MORNING PREP - Mix one packet of Oats Overnight with your choice of milk substitute (or traditional milk) the night before and place in the...
  • GLUTEN FREE, LOW SUGAR, NON-GMO - Made with certified gluten free 100% whole grain oats and premium ingredients like bananas, strawberries, green...
  • NUTRITIOUS START TO YOUR DAY - Each serving contains 20G+ of protein, 6g+ of fiber and less than 9g of sugar. Guaranteed to keep you full until...
  • 20G+ OF LEAN PROTEIN - Making it the perfect complete breakfast meal replacement or a recovery smoothie or shake after your workout.
  • 8 DELICIOUS FLAVORS - Chocolate Peanut Butter Banana, Strawberries & Cream, Green Apple Cinnamon, Mocha Dream (which contains coffee!), Peach Upside...
Bestseller No. 15
Amazon Basic Care Electrolyte Powder Variety Pack, Apple, Fruit Punch, Grape, Strawberry,...
  • ELECTROLYTES: Amazon Basic Care Electrolyte Powder Packets mix with water for fast rehydration. More effective at restoring electrolytes quickly than...
  • FIGHT DEHYDRATION: Recommended by pediatricians and pharmacists, Electrolyte Powder Packets provide an electrolyte drink that quickly restores fluids...
  • GREAT FLAVORS: Amazon Basic Care Electrolyte Powder Variety Pack includes four flavors designed with kids in mind: apple, fruit punch, grape and...
  • REPLACE FLUIDS. Convenient Amazon Basic Care Electrolyte Powder Packets are portable & easy to carry in diaper bag, purse, carry-on, car or sports...
  • KIDS & ADULTS can both use electrolyte powder, mixed with water, to help prevent mild to moderate dehydration and to quickly restore important...
Bestseller No. 16
Youtopia
  • Amazon Prime Video (Video on Demand)
  • Matilda De Angelis, Donatella Finocchiaro, Alessandro Haber (Actors)
  • Berardo Carboni (Director)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 17
Make Your Own Chocolate Kit
  • Easy to make on the stove or in the Microwave
Bestseller No. 18
HOW TO QUIT SUGAR EASILY: Complete Guide On Effect Sugar In-take And What We Can Do To Stop It
  • BRYAN Ph.D, JASON (Author)
  • English (Publication Language)
  • 54 Pages - 04/28/2021 (Publication Date) - Independently published (Publisher)
Bestseller No. 19
Lean and Green Cookbook For Beginners With Pictures: 5&1's Expert Guide to Lose Weight and Get in...
  • Amazon Kindle Edition
  • Perkins, Lizzie (Author)
  • English (Publication Language)
  • 12/15/2021 (Publication Date)
SaleBestseller No. 20
Hu Gluten Free Crackers | Sea Salt Keto Crackers 2 Pack | Gluten Free, Grain Free, Low Carb Crackers
  • GLUTEN FREE CRACKERS: Our Gluten Free Crackers made with NO Gluten, NO Grains, NO Refined Starches, NO Sunflower Oil, NO Dairy, NO Seed/Vegetable...
  • KETO CRACKERS: 8g Net Carbs, 1g Sugar, 2g Dietary Fiber, 3g Protein, 6g fat, 90 Calories for 26 Cracker serving
  • LOW CARB CRACKERS: Our Crisply Crackers are baked and made with a unique blend of almond, whole cassava and coconut flour.
  • GET BACK TO HUMAN: (Hu as in HUman) The goal isn’t to just get by. The goal is to live actively, age gracefully, and flourish. We started Hu to help...
  • Contains two (2) 4.25oz boxes of Hu Sea Salt Gluten Free Crackers

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FAQ:

Q: What snacks are high in protein?

A: Canned fish and seafood. Want protein? … Zero-sugar jerky. Whether smoky,peppery,or flavored with soy sauce,beef jerky is an easy,on-the-go protein solution. Cold cuts. Sliced ham,beef,or turkey,please! … Protein shakes. … Eggs. … Extra-firm tofu. … Cheese. … Pumpkin seeds. … Dry-roasted edamame. … Nutritional yeast. …

Q: What are the best high protein snacks?

A: Canned salmon is an excellent high-protein snack that you can take with you wherever you go. Just one ounce provides eight grams of protein and high amounts of a few other nutrients, including niacin, vitamin B12 and selenium (41).

Q: What foods are high in protein and low in sugar?

A: Some good high-protein, low-sugar foods are: Meat: beef, pork, lamb, venison Poultry: chicken, turkey, game birds Fish and shellfish: all are okay Eggs Nuts and seeds: all are okay Dairy products: milk, plain (unsweetened) or Greek-style yogurt, cottage cheese, hard and soft cheeses Vegetables: All nonstarchy vegetables are okay.

Q: What high protein food is easily available?

A: Eggs. Almonds. Oats. Cottage Cheese. Milk. Broccoli. Quinoa. Lentils. Flax Seeds. Bean Sprouts.