20 Best Saigon Or Ceylon Cinnamon [2024]

Are you looking for the best Saigon Or Ceylon Cinnamon? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Saigon Or Ceylon Cinnamon.

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1 Simply Organic Ground Ceylon Cinnamon, Certified Organic, Vegan | 2.08 Ounce | Cinnamomum verum J.... Simply Organic Ground Ceylon Cinnamon, Certified Organic, Vegan | 2.08 Ounce | Cinnamomum verum...
2 Earthborn Elements Ceylon Cinnamon 200 Capsules, Pure & Undiluted, No Additives Earthborn Elements Ceylon Cinnamon 200 Capsules, Pure & Undiluted, No Additives
3 Burlap & Barrel - Royal Cinnamon - Cinnamomum loureiroi, Saigon Cinnamon - Sweet and a Little Spicy... Burlap & Barrel - Royal Cinnamon - Cinnamomum loureiroi, Saigon Cinnamon - Sweet and a Little...
4 Pure Original Ingredients Ceylon Cinnamon (365 Capsules) No Magnesium Or Rice Fillers, Always Pure,... Pure Original Ingredients Ceylon Cinnamon (365 Capsules) No Magnesium Or Rice Fillers, Always...
5 Organic Ceylon cinnamon powder premium special grade from a USDA certified farm in Sri Lanka 8.8 oz... Organic Ceylon cinnamon powder premium special grade from a USDA certified farm in Sri Lanka 8.8...
6 Ceylon Cinnamon Powder (1LB) | 100% CERTIFIED Organic | Freshly Ground Premium Sri Lanka Cinnamon... Ceylon Cinnamon Powder (1LB) | 100% CERTIFIED Organic | Freshly Ground Premium Sri Lanka Cinnamon...
7 Drogheria & Alimentari Organic Saigon Cinnamon, 17.64 oz Drogheria & Alimentari Organic Saigon Cinnamon, 17.64 oz
8 The Spice Hunter Highland Harvested Saigon Cinnamon, 1.5 Oz The Spice Hunter Highland Harvested Saigon Cinnamon, 1.5 Oz
9 Saigon Cinnamon, Ground | Vietnamese Cassia | Sweet-but-spicy Taste 4 oz. Saigon Cinnamon, Ground | Vietnamese Cassia | Sweet-but-spicy Taste 4 oz.
10 Ceylon Cinnamon Capsules 4000mg | 250 Count | High Potency | Non-GMO, Gluten Free | by Horbaach Ceylon Cinnamon Capsules 4000mg | 250 Count | High Potency | Non-GMO, Gluten Free | by Horbaach
11 Eat Well Premium Foods - Ceylon Cinnamon Ground Powder 16oz Reseable Bag,100% Natural Eat Well Premium Foods - Ceylon Cinnamon Ground Powder 16oz Reseable Bag,100% Natural
12 Saigon Cinnamon Sticks | Sweet Aromatic Spice | Perfect for Sweetening Desserts and Beverages 4oz. Saigon Cinnamon Sticks | Sweet Aromatic Spice | Perfect for Sweetening Desserts and Beverages 4oz.
13 Ceylon Cinnamon Capsules | 6000 mg | 150 Count | Non-GMO & Gluten Free Pills | by Horbaach Ceylon Cinnamon Capsules | 6000 mg | 150 Count | Non-GMO & Gluten Free Pills | by Horbaach
14 HQOExpress | Organic Ground Cinnamon | 17 oz. Chef Jar HQOExpress | Organic Ground Cinnamon | 17 oz. Chef Jar
15 McCormick Culinary Ground Cinnamon, 18 oz - One 18 Ounce Container of Pure Ground Cinnamon Powder... McCormick Culinary Ground Cinnamon, 18 oz - One 18 Ounce Container of Pure Ground Cinnamon Powder...
16 McCormick Organic Ground Saigon Cinnamon, 10 oz McCormick Organic Ground Saigon Cinnamon, 10 oz
17 Frontier Co-op Cinnamon Ground, Vietnamese Premium, Certified Organic, Kosher, Non-irradiated | 1... Frontier Co-op Cinnamon Ground, Vietnamese Premium, Certified Organic, Kosher, Non-irradiated | 1...
18 Organic Ceylon Cinnamon Powder 1 lb - True Raw Ground Sri Lanka Cinnamon Powder - Premium Grade... Organic Ceylon Cinnamon Powder 1 lb - True Raw Ground Sri Lanka Cinnamon Powder - Premium Grade...
19 NutriFlair Organic Ceylon Cinnamon (100% Certified Organic Ceylon Cinnamon) 1200mg per Serving, 120... NutriFlair Organic Ceylon Cinnamon (100% Certified Organic Ceylon Cinnamon) 1200mg per Serving,...
20 USDA Organic Ceylon Cinnamon (120 Tablets) 1000mg per Serving - Cinnamon Bark Supplement for Natural... USDA Organic Ceylon Cinnamon (120 Tablets) 1000mg per Serving - Cinnamon Bark Supplement for...
Bestseller No. 1
Simply Organic Ground Ceylon Cinnamon, Certified Organic, Vegan | 2.08 Ounce | Cinnamomum verum J....
  • ORGANIC CEYLON CINNAMON - Nothing but pure, organic, ground Ceylon cinnamon (Cinnamomum verum). No GMOs. No ETO (considered carcinogenic by the EPA)....
  • DELICIOUS AND VERSATILE - You want "true cinnamon"? This is it. You’ll know Ceylon by its complex yet nuanced flavor. Ours is spicy in the true...
  • PURE AND POTENT FLAVOR - Simply Organic believes in pure and potent flavor grown at the source. Our rigorous standards mean that we know precisely...
  • SOURCED FROM SRI LANKA - Simply Organic ceylon cinnamon is sourced from a long standing co-op partner in Sri Lanka, where we help select and develop...
  • ABOUT US - Simply Organic is a 100% certified organic line of spices, seasoning mixes, and baking flavors. Our pure, potent spices, seasonings and...
Bestseller No. 2
Earthborn Elements Ceylon Cinnamon 200 Capsules, Pure & Undiluted, No Additives
  • Earthborn Elements 200 Ceylon Cinnamon Capsules
  • Ceylon Cinnamon is native to Sri Lanka
  • Pure & Undiluted: Never any additives or fillers
  • 200 Day Supply: 6 months of peak health support
  • Encapsulated in USA
Bestseller No. 3
Burlap & Barrel - Royal Cinnamon - Cinnamomum loureiroi, Saigon Cinnamon - Sweet and a Little Spicy...
  • ROYAL CINNAMON: Harvested around the ancient Vietnamese capital city of Hu? for millennia. Royal Cinnamon is an heirloom variety very rarely exported,...
  • HOW TO USE: Beautiful in pastries and baked goods, or sprinkle into rich, savory meat or tomato-based dishes. Sprinkle over yogurt and oatmeal, and...
  • HEALTHY: Add to Sweet Potatoes topped with Pink Sea Salt to keep your Whole 30 diet in check or spice up your Paleo, Keto, Mediterranean Diet.
  • ALL NATURAL: Non-GMO, non-irradiated, no additives, no anti-caking agents, no colorings, no fillers.
  • SINGLE ORIGIN: Burlap & Barrel partners directly with small farms to source incredibly flavorful single-origin spices. Our spices are sourced directly...
Bestseller No. 4
Pure Original Ingredients Ceylon Cinnamon (365 Capsules) No Magnesium Or Rice Fillers, Always Pure,...
  • Ceylon Cinnamon Capsules are filled with a single ingredient, providing a pure undiluted supplement
  • Ceylon Cinnamon is also called "True Cinnamon" and is native to Sri Lanka
  • Always Pure: No additives, stearates, or rice fillers
  • 365 Day Supply: 1 year of peak health support
  • Packaged in Utah, USA
Bestseller No. 5
Organic Ceylon cinnamon powder premium special grade from a USDA certified farm in Sri Lanka 8.8 oz...
  • DO YOU KNOW WHY THE COLOUR AND FLAVOR OF CEYLON CINNAMON VARY FROM BRAND TO BRAND? The outer bark of the cinnamon tree is peeled off to make cinnamon...
  • IS CEYLON CINNAMON POWDER LIGHT BROWN OR DARK? Ceylon cinnamon powder should come only from the inner bark of the tree, which is light brown; but if...
  • WHY CEYLON CINNAMON POWDER CCOMES IN LIGHT BROWN? We grind only the light brown inner bark of the cinnamon tree compared to most of other products,...
  • WHAT IS THE REAL FLAVOR OF CEYLON CINNAMON? Ceylon cinnamon has a delicate, mild, and sweet flavor. It is not strong and has no spicy flavor like...
  • WHY CEYLON CINNAMON IS CONSIDERED HEALTHIER? The coumarin rate in Ceylon cinnamon is considerably lower compared to cassia cinnamon. Medical...
SaleBestseller No. 6
Ceylon Cinnamon Powder (1LB) | 100% CERTIFIED Organic | Freshly Ground Premium Sri Lanka Cinnamon...
  • CEYLON CINNAMON POWDER- This cinnamon powder is from Sri Lanka and is Cinnamomum Verum, also known as True Cinnamon; Most everyday cinnamon people...
  • HEALTHIER CINNAMON- Real cinnamon has less coumarin, which has been linked to issues with the kidney; While Chinese Cinnamon can have upwards of 8%...
  • REAL CINNAMON- Most cinnamon consumed in the United States is actually Cassia; When you try this cinnamon you will notice it is sweet, mellow, and...
  • CERTIFIED 100% ORGANIC- This product has been certified organic by the Department of Agriculture; This is especially important in cinnamon as many...
  • ✅LOVE IT OR YOUR MONEY BACK - If you are not 100% satisfied with your purchase of our Ceylon Cinnamon Powder for any reason, just email us and we...
Bestseller No. 7
Drogheria & Alimentari Organic Saigon Cinnamon, 17.64 oz
  • QUALITY FLAVOR & AROMA - Extremely aromatic with a deep sweet and savory flavor, Drogheria & Alimentari Organic Ground Saigon...
  • NATURAL FIT FOR BAKING - Saigon Cinnamon enriches sweet treats like cinnamon buns, chocolate desserts, and warm beverages like turmeric golden milk...
  • PERFECT FOR COOKING - Add a distinctive warm flavor and aroma to Asian, Middle Eastern, and North African spice mixes, and try in savory dishes like...
  • A STEP UP FROM CEYLON CINNAMON - Saigon cinnamon’s bark contains more of the essential oil cinnamaldehyde, giving it a stronger flavor than...
  • EXPERTLY PRODUCED - What started as a spice shop in Italy in 1880 has grown to a renowned spice and herb brand beloved by chefs and culinary...
Bestseller No. 8
The Spice Hunter Highland Harvested Saigon Cinnamon, 1.5 Oz
  • Cinnamon, Harvested Saigon | Natural | Kosher Certified
  • The Spice Hunter Highland Harvested Saigon Cinnamon comes from the mountains of Vietnam. It’s known for its warm, reddish-brown shade and rich,...
  • For a quick snack, sprinkle cinnamon over apple slices or oatmeal
  • A world of flavor awaits. Let the culinary adventure begin.
  • Crafted by The Spice Hunter.
SaleBestseller No. 9
Saigon Cinnamon, Ground | Vietnamese Cassia | Sweet-but-spicy Taste 4 oz.
  • We import our premium Saigon cinnamon from expert growers in Lai Chau, Vietnam, and then carefully package the freshly ground spice for the boldest...
  • Ground Saigon Cinnamon is an essential ingredient in Vietnamese cuisine. Ground Saigon Cinnamon is also known as Vietnamese Cassia (Cinnamomum...
  • Stronger than other kinds of cinnamon with a pleasant aroma and sweet-but-spicy taste, best describes Ground Saigon Cinnamon. Along with Ceylon...
  • 100% PURE - We never add preservatives or fillers to our spices : 100% SATISFACTION - All Burma Spice products come with a 100% money back guarantee....
  • Our attractive resealable bag keeps the contents fresh and good tasting.
SaleBestseller No. 10
Ceylon Cinnamon Capsules 4000mg | 250 Count | High Potency | Non-GMO, Gluten Free | by Horbaach
  • CEYLON CINNAMON: Known as "True Cinnamon," derived from the bark of the evergreen cinnamon tree
  • PREMIUM SUPPORT: The equivalent of 4,000 mg per serving of Ceylon Cinnamon plus Chromium Picolinate
  • EXPERTLY CRAFTED: Our professional formula is backed by our commitment to purity and potency
  • HORBAACH MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Soy, Artificial Flavor, Preservatives & Non-GMO
Bestseller No. 11
Eat Well Premium Foods - Ceylon Cinnamon Ground Powder 16oz Reseable Bag,100% Natural
  • CEYLON CINNAMON :This warm, sweet spice comes from the bark of a tree native to Sri Lanka. The bark is removed, dried and rolled up to make a tube....
  • Ground cinnamon is gorgeous cooked with apples or in baked goods such as buns, cakes, sweet pastries and puddings. Mexicans also used it to flavour...
  • Eat Well Premium Foods Provides Healthy and Dilicious Spices , Herbs and Herbal Teas
  • MONEY BACK GUARANTEE: Your satisfaction is our top priority. We guarantee the quality of our products and we want you to be completely satisfied with...
SaleBestseller No. 12
Saigon Cinnamon Sticks | Sweet Aromatic Spice | Perfect for Sweetening Desserts and Beverages 4oz.
  • We import our premium Saigon cinnamon sticks from expert growers in Lai Chau, Vietnam, and then carefully package small batches of this gourmet spice...
  • Saigon Cinnamon is an essential ingredient in international cuisine. Saigon Cinnamon is also known as Vietnamese cinnamon, and is used in recipes like...
  • Sweet, pungent and slightly sour best describes Saigon Cinnamon. Along with Cloves, these are the most prized warm spices in international cuisine.
  • 100% PURE - We never add preservatives or fillers to our spices : 100% SATISFACTION - All Burma Spice products come with a 100% money back guarantee....
  • Our attractive resealable bag keeps the contents fresh and good tasting.
SaleBestseller No. 13
Ceylon Cinnamon Capsules | 6000 mg | 150 Count | Non-GMO & Gluten Free Pills | by Horbaach
  • TRUE CINNAMON: Ceylon Cinnamon is a premium form of this spice that supports general wellness*
  • OPTIMAL ABSORPTION: Delivers the equivalent of 6000 mg per serving of Ceylon Cinnamon
  • SPICE THINGS UP: Add this classic ingredient to your daily routine for strong antioxidant support*
  • HORBAACH MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Lactose, Soy, Artificial Color & Flavoring & NON-GMO
Bestseller No. 14
HQOExpress | Organic Ground Cinnamon | 17 oz. Chef Jar
  • GROUND CINNAMON POWDER: Sweet, spicy and sharp, with earthy aromatics, our all-natural cinnamon comes from the inner bark of a cinnamon tree, rolled...
  • SWEET & AROMATIC: From baking delicious breads and cookies to spicing your pumpkin pie or morning coffee, cinnamon powder is a nutritious spice that...
  • USDA CERTIFIED ORGANIC: This 100% organic ground cinnamon powder is USDA Certified, and is grown and processed without herbicides and pesticides for...
  • SUSTAINABLY FARMED: Our cinnamon sticks are sustainably grown in Indonesia, Sri Lanka, Madagascar, and Vietnam, and the kosher, gluten free non-GMO...
  • FLAVOR CONSCIOUSLY: HQOExpress is North America's largest supplier of USDA Organic and Non-GMO herbs and spices; we have ensured fair wages for our...
Bestseller No. 15
McCormick Culinary Ground Cinnamon, 18 oz - One 18 Ounce Container of Pure Ground Cinnamon Powder...
  • RESTAURANT QUALITY: McCormick Culinary Ground Cinnamon is a culinary-grade, pure ground cinnamon perfect for back-of-house use in restaurants and...
  • ROBUST FLAVOR: This ground cinnamon powder has a sweet and warm flavor and a beautiful, earthy color; as one of the oldest spices, cinnamon appears in...
  • CAREFULLY SOURCED: McCormick Culinary Ground Cinnamon is carefully sourced from a controlled global supply chain to ensure you receive a spice that...
  • SOURCED FOR CHEFS: Tailored to the needs of culinary professionals, McCormick Culinary Ground Cinnamon helps inspire menus and bring warmth to dishes...
  • MENU VERSATILITY: You can use McCormick Culinary Ground Cinnamon as your go-to cinnamon in a variety of recipes; chefs most commonly use this spice...
Bestseller No. 16
McCormick Organic Ground Saigon Cinnamon, 10 oz
  • USDA Certified Organic; Non-GMO Project Verified
  • Easy-handle bottle for refilling jars; dual-lid (shaker and spoon sides)
  • Spicy, sweet and stronger taste than other popular cinnamon's
  • Organic Saigon cinnamon is a tasty addition to lattes, mulled cider, hot chocolate and chai tea
  • From America’s #1 Herb and Spice Brand
Bestseller No. 17
Frontier Co-op Cinnamon Ground, Vietnamese Premium, Certified Organic, Kosher, Non-irradiated | 1...
  • VIETNAMESE CINNAMON - Saigon cinnamon, also known as Vietnamese cinnamon, (Cinnamomum loureirii) is a spice obtained from evergreen trees native to...
  • A VERSATILE INGREDIENT - Vietnamese cinnamon is mainly used as a ground spice, commonly added to processed foods and baked goods like cinnamon rolls...
  • FLAVORFUL AND AROMATIC - Vietnamese cinnamon is prized amongst chefs all over the world, mainly due to its highly potent characteristics and intensely...
  • ORGANIC FROM VIETNAM - Frontier Co-op Organic Vietnamese Cinnamon is grown and processed directly in Vietnam. No artificial additives or chemicals are...
  • ABOUT US - Owned by stores and organizations that buy and sell our products, Frontier Co-op has been a member-owned cooperative since 1976. We support...
Bestseller No. 18
Organic Ceylon Cinnamon Powder 1 lb - True Raw Ground Sri Lanka Cinnamon Powder - Premium Grade...
  • Support heart & thyroid health with real organic Ground Ceylon Cinnamon! Coconut Country Living's (CCL) uses only the finest raw cinnamon bark. The...
  • SOURCED FROM CEYLON - This cinnamon powder is derived from authentic cinnamon trees from the island nation of Sri Lanka. Formerly known as Ceylon,...
  • JUST PURE CINNAMON NO ADDITIVES - This product includes only real cinnamon powder. No added preservatives or sugars. GMO Free, Gluten Free, wheat,...
  • 6 CALORIES PER TSP - Each standard teaspoon of cinnamon provides 6 calories. That's 10 fewer calories than sugar, and 13 fewer calories than high...
  • SAFE FOR ALL AGES - The low percentage of coumarin in Ceylon cinnamon makes it perfect for the whole family. Compared to Cassia, or Chinese cinnamon,...
Bestseller No. 19
NutriFlair Organic Ceylon Cinnamon (100% Certified Organic Ceylon Cinnamon) 1200mg per Serving, 120...
  • 100% Certified USDA Organic Ceylon Cinnamon - 120 Capsules: Contains 120 Vegetarian capsules for a full 60 day supply. Each Serving of 2 capsules...
  • Made with Pure Organic Ceylon Cinnamon: NutriFlair Ceylon Cinnamon supplement, made with pure and natural Ingredients, is a powerful antioxidant, free...
  • Sourced directly from Ceylon (Sri Lanka): Our pure cinnamon ingredients are sourced directly from Ceylon (Sri Lanka) hence the name Ceylon Cinnamon,...
  • Safer than Cassia Cinnamon: Always look for CEYLON Cinnamon when shopping for Cinnamon Supplements. This is the most effective and safest type of...
  • Trusted Brand - Satisfaction Assured: If our Ceylon Cinnamon supplement does not bring noticeable value to you and you don't absolutely love it, your...
Bestseller No. 20
USDA Organic Ceylon Cinnamon (120 Tablets) 1000mg per Serving - Cinnamon Bark Supplement for Natural...
  • Sri Lanka sourced: We bring you Ceylon cinnamon straight from Sri Lanka because of its superior purity and potency. Cassia cinnamon and cinnamomum...
  • Holistic Benefits: Ceylon cinnamon brings a wide range of benefits, from aiding in digestion, helping keep your cardiovascular system in balance, &...
  • Organic and non-gmo: Our Ceylon cinnamon is USDA certified organic by ICS, and has not been genetically modified. Beyond the organic ingredients...
  • Meticulous manufacturing: All of our products are made right here in the USA in a facility which strictly adheres to cGMP (current good manufacturing...
  • Ceylon power: With 120 500mg veggie tablets of true Ceylon cinnamon in every bottle, our organic Ceylon cinnamon pills bring you all the benefits of...

Having trouble finding a great Saigon Or Ceylon Cinnamon?

This problem is well understood by us because we have gone through the entire Saigon Or Ceylon Cinnamon research process ourselves, which is why we have put together a comprehensive list of the best Saigon Or Ceylon Cinnamons available in the market today.

After hours of searching and using all the models on the market, we have found the best Saigon Or Ceylon Cinnamon for 2023. See our ranking below!

How Do You Buy The Best Saigon Or Ceylon Cinnamon?

Do you get stressed out thinking about shopping for a great Saigon Or Ceylon Cinnamon? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching Saigon Or Ceylon Cinnamon, which is why we have assembled a comprehensive list of the greatest Saigon Or Ceylon Cinnamon available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Saigon Or Ceylon Cinnamon that you consider buying. Your questions might include the following:

  • Is it worth buying an Saigon Or Ceylon Cinnamon?
  • What benefits are there with buying an Saigon Or Ceylon Cinnamon?
  • What factors deserve consideration when shopping for an effective Saigon Or Ceylon Cinnamon?
  • Why is it crucial to invest in any Saigon Or Ceylon Cinnamon, much less the best one?
  • Which Saigon Or Ceylon Cinnamon are good in the current market?
  • Where can you find information like this about Saigon Or Ceylon Cinnamon?

We’re convinced that you likely have far more questions than just these regarding Saigon Or Ceylon Cinnamon, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Saigon Or Ceylon Cinnamon, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Saigon Or Ceylon Cinnamon. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an Saigon Or Ceylon Cinnamon buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Saigon Or Ceylon Cinnamon currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Saigon Or Ceylon Cinnamon has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Saigon Or Ceylon Cinnamon?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Saigon Or Ceylon Cinnamon.
  5. Customer Ratings: Number ratings grade Saigon Or Ceylon Cinnamon objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Saigon Or Ceylon Cinnamon.
  7. Product Quality: You don’t always get what you pay for with an Saigon Or Ceylon Cinnamon, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Saigon Or Ceylon Cinnamon is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining Saigon Or Ceylon Cinnamon information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Saigon Or Ceylon Cinnamon is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: What is the difference between Ceylon and cassia cinnamon?

A: Difference between Cinnamon and Cassia. Ceylon cinnamon tends to be thinner and brittle than cassia. True cinnamon is often added for its sweetness, whereas cassia is added for its peppery flavor. Cassia’s surface is quiet rough, where real Ceylon cinnamon’s bark tends to be smoother than that of cassia.

Q: How much Ceylon cinnamon should I take a day?

A: Much less caution can be taken with Ceylon cinnamon. Consuming up to 1.2 teaspoons (6 grams) daily should be safe as far as coumarin content is concerned. Summary: Limit Cassia cinnamon to 0.5–1 gram per day. Ceylon cinnamon can be consumed in higher amounts, even though it may not be necessary.

Q: What does Ceylon cinnamon taste like?

A: It is tan brown in colour with a smooth skin and tighter rolls or quills. The taste and fragrance of Ceylon cinnamon is mild and sweeter compared to cassia. Ceylon cinnamon is also used in Ayurvedic treatments for its favourable medicinal properties.

Q: Does Saigon cinnamon have coumarin?

A: Safety Considerations. Saigon cinnamon is generally safe when used in amounts commonly found in foods, according to MedlinePlus . Cassia varieties of cinnamon — including Saigon cinnamon — contain significant amounts of coumarin, which is linked to potential liver damage.