20 Best Prebiotic Food [2024]

Are you looking for the best prebiotic food? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling prebiotic food.

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# Preview Product
1 The Nue Co. - DEBLOAT FOOD + PREBIOTIC - Latte Powder Gut Health and Digestion - Instant Bloating... The Nue Co. - DEBLOAT FOOD + PREBIOTIC - Latte Powder Gut Health and Digestion - Instant Bloating...
2 Organic Acacia Fiber Powder (30 Ounce): Natural, Whole Food, Plant Based Prebiotic Superfood for Gut... Organic Acacia Fiber Powder (30 Ounce): Natural, Whole Food, Plant Based Prebiotic Superfood for...
3 Codeage Fermented Digestive Enzymes Supplement - Probiotics, Prebiotics, Vitamins - Stomach & Food... Codeage Fermented Digestive Enzymes Supplement - Probiotics, Prebiotics, Vitamins - Stomach &...
4 Wild Foods Prebiotics and Probiotics- Breakthrough Digestive Enzymes Supplement for Women & Men -... Wild Foods Prebiotics and Probiotics- Breakthrough Digestive Enzymes Supplement for Women & Men -...
5 The Probiotic Kitchen: More Than 100 Delectable, Natural, and Supplement-Free Probiotic Recipes -... The Probiotic Kitchen: More Than 100 Delectable, Natural, and Supplement-Free Probiotic Recipes -...
6 Bi2Muno Prebiotic Food Supplement 30 Sachets Bi2Muno Prebiotic Food Supplement 30 Sachets
7 Garden of Life Dr Formulated Organic Fiber Supplement Powder Unflavored, Sugar Free, Psyllium Free... Garden of Life Dr Formulated Organic Fiber Supplement Powder Unflavored, Sugar Free, Psyllium...
8 Life & Food Ultra Probiotic 50 Billion CFU w/ Sunfiber Prebiotics - Once Daily Time Release Caps,... Life & Food Ultra Probiotic 50 Billion CFU w/ Sunfiber Prebiotics - Once Daily Time Release Caps,...
9 Enzymedica, Prebiotics Fermented Superfoods Drink Mix, Probiotic Boost for Healthy Digestion, Green... Enzymedica, Prebiotics Fermented Superfoods Drink Mix, Probiotic Boost for Healthy Digestion,...
10 Organic Fiber, Probiotic, Prebiotic Digestion Superfood Shot - 1/2 Day Organic Fruits and Veggies,... Organic Fiber, Probiotic, Prebiotic Digestion Superfood Shot - 1/2 Day Organic Fruits and...
11 Health Plus Prebiotic Formula - Probiotics + Prebiotics + Digestive Enzymes - Gluten Free, Dairy... Health Plus Prebiotic Formula - Probiotics + Prebiotics + Digestive Enzymes - Gluten Free, Dairy...
12 Amazon Basic Care Advantage Care Electrolyte Solution with Prevital Prebiotics, Cherry Punch,... Amazon Basic Care Advantage Care Electrolyte Solution with Prevital Prebiotics, Cherry Punch,...
13 Joy Full Sleep: How to use Your Biology and Chemistry for Nightly Renewal and Daily Energy Joy Full Sleep: How to use Your Biology and Chemistry for Nightly Renewal and Daily Energy
14 The Digestive System The Digestive System
15 The Probiotics Revolution: The Definitive Guide to Safe, Natural Health Solutions Using Probiotic... The Probiotics Revolution: The Definitive Guide to Safe, Natural Health Solutions Using Probiotic...
16 POPPI Sparkling Prebiotic Soda w/ Gut Health & Immunity Benefits, Beverages w/ Apple Cider Vinegar,... POPPI Sparkling Prebiotic Soda w/ Gut Health & Immunity Benefits, Beverages w/ Apple Cider...
17 Prebiotics and Probiotic with Whole Food Enzymes for Adults Women & Men - Probiotics Lactobacillus... Prebiotics and Probiotic with Whole Food Enzymes for Adults Women & Men - Probiotics...
18 Digestive Enzymes 1000MG Plus Prebiotics & Probiotics Supplement, 180 Capsules, Organic Plant-Based... Digestive Enzymes 1000MG Plus Prebiotics & Probiotics Supplement, 180 Capsules, Organic...
19 Zenwise Probiotic Digestive Multi Enzymes, Probiotics for Digestive Health, Bloating Relief for... Zenwise Probiotic Digestive Multi Enzymes, Probiotics for Digestive Health, Bloating Relief for...
20 Prebiotics and Probiotics for Women and Men, Gut Health Probiotic and Prebiotic Blend, Kids... Prebiotics and Probiotics for Women and Men, Gut Health Probiotic and Prebiotic Blend, Kids...
Bestseller No. 1
The Nue Co. - DEBLOAT FOOD + PREBIOTIC - Latte Powder Gut Health and Digestion - Instant Bloating...
  • RESTORES COMFORT: Digestive enzymes help your stomach to break down food, making it easier to digest. Organic Turmeric, Cinnamon + Ginger work...
Bestseller No. 2
Organic Acacia Fiber Powder (30 Ounce): Natural, Whole Food, Plant Based Prebiotic Superfood for Gut...
  • PLANT-BASED PREBIOTIC POWDER: Bolster your gut health with USDA-certified organic dietary fiber powder made from acacia. Our acacia fiber powder is...
  • NATURAL AND UNHYDROLYZED ACACIA POWDER: We believe synthetic, man-made laxatives can be harmful to the body by irritating the nerves in the large...
  • EASE DIGESTIVE TROUBLES: Research indicates raw fiber works extremely well to balance your gut microbes. Our organic acacia powder is packed with the...
  • GET YOUR GUT IN GEAR: Because our acacia powder is made from whole foods, our body can easily recognize and extract the helpful nutrients inside. Just...
  • REAP THE HEALTH BENEFITS: Gut health is essential to your overall health. Our organic fiber powder not only helps run your digestive tract but may...
Bestseller No. 3
Codeage Fermented Digestive Enzymes Supplement - Probiotics, Prebiotics, Vitamins - Stomach & Food...
  • Digestive enzymes: Codeage digestive enzymes supplement offers an all-in-one digestive enzymes solution featuring raw & vegan digestive enzymes paired...
  • 14 enzymes all-in-one: Codeage Fermented Digestive Enzymes provides a source of enzymes including protease, amylase, glucoamylase, diastase,...
  • Organic botanical blend: This digestive enzymes capsules formula also provides a fermented organic botanical blend including apple cider vinegar,...
  • Probiotics blend: Codeage digestive enzymes also features probiotics with 4 different strains including B. Clausii, B. Subtilis, B. Coagulans, and S....
  • Vegan & Non-GMO: Codeage Fermented Digestive Enzymes is made with non-GMO ingredients in the USA in a cGMP certified facility. Third party tested....
SaleBestseller No. 4
Wild Foods Prebiotics and Probiotics- Breakthrough Digestive Enzymes Supplement for Women & Men -...
  • Wild Prebiotics, Probiotics, and Digestive Enzymes: new from Wild Foods, this breakthrough supplement is for women and men looking to enjoy all of the...
  • Immune support & digestive health benefits: supports healthy digestion, immunity, and reduced cramping/bloating; provides essential digestive enzymes...
  • Encourages whole body health: A healthier gut equals a healthier you. Studies show that 70% of our immune system lives in our gut and by supporting...
  • Shelf stable, non-gmo, & gluten-free: Wild Pre/Pro is made in the USA in a facility following cGMP guidelines to ensure the highest levels of safety,...
  • How to take: take (1) one capsule once daily with water; for best results, take with your first meal of the day for optimal absorption and...
SaleBestseller No. 5
The Probiotic Kitchen: More Than 100 Delectable, Natural, and Supplement-Free Probiotic Recipes -...
  • Foster, Kelli (Author)
  • English (Publication Language)
  • 208 Pages - 12/17/2019 (Publication Date) - Harvard Common Press (Publisher)
Bestseller No. 6
Bi2Muno Prebiotic Food Supplement 30 Sachets
  • Bimuno Prebiotic Powder 30 Sachets
Bestseller No. 7
Garden of Life Dr Formulated Organic Fiber Supplement Powder Unflavored, Sugar Free, Psyllium Free...
  • SUPPORT FOR OCCASIONAL CONSTIPATION: Not all fiber supplements are created equal; Our Dr. Formulated Fiber delivers 5 grams of gentle prebiotic fiber...
  • GET THE SCOOP ON EASY TO MIX VEGAN FIBER: Give your favorite beverage or food a nutritional boost with Organic Fiber made from real, Organic non-GMO...
  • LOVE YOUR GUT: Dr. Formulated Prebiotic Fiber helps curb appetite, promotes the growth of healthy probiotics in the digestive tract and supports...
  • CONVENIENT UNFLAVORED PREBIOTIC FIBER: Mix a Tablespoon of this tasteless powder supplement into your favorite food or beverage, such as water or...
  • THE DIFFERENCE IS CLEAR: At Garden of Life, we are passionate about making CLEAN supplements, so you don't have to settle for less than Third-Party...
Bestseller No. 8
Life & Food Ultra Probiotic 50 Billion CFU w/ Sunfiber Prebiotics - Once Daily Time Release Caps,...
  • SUPERIOR STRENGTH 1 A DAY FORMULA - Contains 50 BILLION live cultures using 10 of the MOST effective Bifidobacterium and Lactobacillus strains for the...
  • MORE POWERFUL RESULTS - With advanced DRCAPS technology, each capsule will EFFECTIVELY deliver 50 B CFU of positive microorganisms to your deep...
  • CRUCIAL PREBIOTICS NEEDED - Unlike most probiotic supplements, Ultra Probiotic 50 contains Sunfibre and FOS prebiotics. Prebiotics are CRUCIAL when it...
  • NO REFRIGERATION NEEDED - Using Activ-Polymer technology, our ENHANCED bottles keep our live cultures potent until consumption. Each bottle is lined...
  • 100% QUALITY SATISFACTION GUARANTEED - We assure Life & Food products are of the HIGHEST Quality, Potency, and Effectiveness. USA Made. KOSHER...
Bestseller No. 9
Enzymedica, Prebiotics Fermented Superfoods Drink Mix, Probiotic Boost for Healthy Digestion, Green...
  • Probiotic boost: Over 50 fermented non-GMO fruits and vegetables contain prebiotics that feed probiotics and promote a healthy gut microbiome
  • Digestive and immune health: Good health begins in the gut; feed yours with the nutrition it needs to promote total body balance
  • Superfood blend: Contains Ohtaka superfood blend, organic fermented barley grass, fiber from acacia gum, and galacto-oligosaccharides that nourish and...
  • Delicious green apple flavor: Simply mix 1 tablespoon with 8 oz of cold water once a day for all the benefits of a fully fueled microbiome
  • Purity promise: Vegan and contains no gluten, milk, casein, soy, egg, artificial colors, flavors, or GMOs
Bestseller No. 10
Organic Fiber, Probiotic, Prebiotic Digestion Superfood Shot - 1/2 Day Organic Fruits and Veggies,...
  • DIGESTIVE SUPPORT: Your gut’s digestive health BFF with 10 billion CFU organisms of probiotics per serving featuring a Vanilla Coconut flavor
  • FIBER IS YOUR FRIEND: 5 grams of the fiber your body needs from organic Jerusalem artichoke.
  • PLANT POWERED: 1/2 your daily servings of fruits and vegetables from organic superfoods
  • PROBIOTICS + PREBIOTICS: Feed the microbiome with probiotics from organic dandelion root
  • TAKE ON THE GO - Balance the Superfood Shot is shelf-stable. No refrigeration needed. Take to the gym, in your briefcase, or in the soccer bag for a...
Bestseller No. 11
Health Plus Prebiotic Formula - Probiotics + Prebiotics + Digestive Enzymes - Gluten Free, Dairy...
  • Food for your good bacteria
  • Supports digestive health with proprietary prebiotic blend
  • Provides nutrients to promote growth of good bacteria
  • May be taken continually to support overall health
  • Packaging may vary from images - our packaging was recently redesigned, but no matter version you receive, it will contain the same great Health Plus...
Bestseller No. 12
Amazon Basic Care Advantage Care Electrolyte Solution with Prevital Prebiotics, Cherry Punch,...
  • WITH PREBIOTICS: Amazon Basic Care Advantage Care electrolyte drinks include PreVital Prebiotics for advanced rehydration with prebiotics to help...
  • HYDRATION: Use Amazon Basic Care Cherry Punch Advantage Care Electrolyte Solution for fast, effective rehydration or to help prevent dehydration A...
  • A BETTER CHOICE: Quickly replenishes electrolytes, fluids & zinc; designed to help prevent mild to moderate dehydration more effectively than common...
  • TRUST & VALUE: Pediatricians & pharmacists recommend using electrolyte solution to quickly replenish fluids, zinc and electrolytes to help prevent...
  • COMMON CAUSES: Vomiting & diarrhea, intense exercise, heat exhaustion and travel can deplete fluid & electrolyte levels Electrolyte drinks prevent low...
Bestseller No. 13
Joy Full Sleep: How to use Your Biology and Chemistry for Nightly Renewal and Daily Energy
  • Amazon Kindle Edition
  • Miller, Donna A. (Author)
  • English (Publication Language)
  • 112 Pages - 01/04/2022 (Publication Date)
Bestseller No. 14
The Digestive System
  • Amazon Prime Video (Video on Demand)
  • Bryan Jones (Actor)
  • Bryan Jones (Producer)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 15
The Probiotics Revolution: The Definitive Guide to Safe, Natural Health Solutions Using Probiotic...
  • Huffnagle, Gary B. (Author)
  • English (Publication Language)
  • 432 Pages - 06/24/2008 (Publication Date) - Bantam (Publisher)
Bestseller No. 16
POPPI Sparkling Prebiotic Soda w/ Gut Health & Immunity Benefits, Beverages w/ Apple Cider Vinegar,...
  • Contains natural prebiotics from unfiltered Apple Cider Vinegar -- a digestive health powerhouse - to keep your gut happy, your immune system feeling...
  • No fake stuff. Ever. Made with fresh fruit, 5g of sugar or less and 20 calories or less per can. Our ACV is in stealth mode, so all you taste is pure...
  • Have a poppi drink anytime or anywhere. Perfect for everyday, on-the-go refreshment — with a meal or as an afternoon pick me up.
  • Great alternative to diet soda soft drinks, kombucha, juice, seltzer & flavored water, energy drink, coconut water, tonic water, sports drinks
  • Verified SHARK TANK brand. Join the poppi movement!
SaleBestseller No. 17
Prebiotics and Probiotic with Whole Food Enzymes for Adults Women & Men - Probiotics Lactobacillus...
  • Helps support digestive health: BioSchwartz’s prebiotic + probiotic mixes the best of both worlds in order to help your digestive tract flourish!...
  • Promotes the restoration of natural balance: Many intestinal issues majorly affect the body's natural bacterial balance. With the right prebiotic +...
  • Purity tested & allergen free: Each and every batch of these prebiotic + probiotic capsules are third party tested to guarantee high purity, potency,...
  • Formulated by professionals: Each one of BioSchwartz’s professional grade supplements is created by a team of highly experienced healthcare...
  • Setting a New High Standard for Quality - To ensure our prebiotic and probiotic supplements are safe, effective, and superior in quality, every bottle...
SaleBestseller No. 18
Digestive Enzymes 1000MG Plus Prebiotics & Probiotics Supplement, 180 Capsules, Organic Plant-Based...
  • Get Digestive Comfort Now – Ultra Strength 1000 MG Dose of clinical grade digestive enzymes and a 10 billion CFU 10 strain probiotic with...
  • Goodbye Hard-to-Digest Foods – This formula features our Advanced Multi Enzyme System to help you digest fried, spicy, raw, processed food, dairy,...
  • Relieve Gas, Belly Bloating / Bloat, Constipation, Leaky, Indigestion, Reflux, Belching & Acid Discomfort! Aid gut health, beauty, weight management,...
  • Complete digestive enzyme pills complex blend with essential organic blue agave heart, inulin, amylase / amilasa, papain, protease A, invertase,...
  • Proudly made in the USA in a GMP certified manufacturing facility, 3rd Party Tested, and a 100% satisfaction money back guarantee. If you are not...
Bestseller No. 19
Zenwise Probiotic Digestive Multi Enzymes, Probiotics for Digestive Health, Bloating Relief for...
  • Digestive Enzymes with Pre & Probiotics Supplements: Pre-meal plant-powered pills formulated to help women and men find relief from occasional...
  • Complete Gut Wellness: Replenishes digestive enzymes that may decline with age. Advanced enzyme + prebiotic, probiotic non-GMO formula tackles...
  • Clinically Proven Reliably Alive De111 Probiotic: Guaranteed to arrive alive and work within hours in small intestine where 90% of nutrient absorption...
  • Botanical Bounty: Turmeric, Ginger, Green Papaya, Inulin, Apple Pectin, Bladderwrack, Fennel, and Wakame all aid gut health and stomach comfort
  • 180 Serving Supply: Includes 1 (180 Count) Zenwise Digestive Enzymes + with Pre & Probiotics. We suggest taking 1 capsule before each meal to...
SaleBestseller No. 20
Prebiotics and Probiotics for Women and Men, Gut Health Probiotic and Prebiotic Blend, Kids...
  • 1500% MORE EFFECTIVE: The pre and probiotics for women and men feature our unique delivery system that acts like no other. This prebiotic fiber and...
  • PREBIOTIC & PROBIOTIC: Our expertly formulated prebiotics and probiotics for women and men help nourish existing good bacteria in the digestive tract...
  • SUPPORTS DIGESTIVE HEALTH: The kids probiotic and gut health supplements for women and men offer effective relief from bloating, gas pain and common...
  • PATENTED TIME RELEASE: Earth’s Pearl probiotics provide a patented time-release formula, so you can simply take your daily probiotic in the morning...
  • 2-MONTH SUPPLY: The probiotic and prebiotic capsules feature an innovative pearl shape which makes them particularly easy to swallow. The 60-day...

Having trouble finding a great prebiotic food?

This problem is well understood by us because we have gone through the entire prebiotic food research process ourselves, which is why we have put together a comprehensive list of the best prebiotic foods available in the market today.

After hours of searching and using all the models on the market, we have found the best prebiotic food for 2023. See our ranking below!

How Do You Buy The Best Prebiotic Food?

Do you get stressed out thinking about shopping for a great prebiotic food? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching prebiotic food, which is why we have assembled a comprehensive list of the greatest prebiotic food available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for prebiotic food that you consider buying. Your questions might include the following:

  • Is it worth buying an prebiotic food?
  • What benefits are there with buying an prebiotic food?
  • What factors deserve consideration when shopping for an effective prebiotic food?
  • Why is it crucial to invest in any prebiotic food, much less the best one?
  • Which prebiotic food are good in the current market?
  • Where can you find information like this about prebiotic food?

We’re convinced that you likely have far more questions than just these regarding prebiotic food, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for prebiotic food, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible prebiotic food. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an prebiotic food buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available prebiotic food currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of prebiotic food has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an prebiotic food?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your prebiotic food.
  5. Customer Ratings: Number ratings grade prebiotic food objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their prebiotic food.
  7. Product Quality: You don’t always get what you pay for with an prebiotic food, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an prebiotic food is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining prebiotic food information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding prebiotic food is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: What foods are considered prebiotics?

A: Foods with prebiotics include many fruits, vegetables and whole grains, such as under-ripe bananas, raw garlic, onions and acacia gum. They can be found in supplement form as well. While they’re generally very safe, potential prebiotics side effects may include abdominal pain, gas, bloating and diarrhea.

Q: Which foods contain prebiotics?

A: “With plenty of fiber and immune enhancing ingredients like turmeric, elderberry, and ginger, Wildwonder has a unique combo of both beneficial prebiotics and probiotics. It also has functional herbs and real fruit, hammering home its holistic angle,” Lockwood-Beckerman says.

Q: Which vegetables are prebiotics?

A: Think Green. Although there are many colored vegetables,prebiotic vegetables are predominately green. … Leafs Up. Overlooking the various leafy green vegetables can diminish the amount of prebiotic fiber the body ingests. Get a Mint. Garlic does more than cause bad breath. … Colorful Additions. Carrots contain prebiotic properties and beta-carotene. …

Q: Which probiotic supplements and drinks are best?

A: Activia Probiotic Dailies. “These drinks taste great,they’re affordable and they contain only 70 calories for a 3-ounce serving,” says Schlichter. Siggi’s Plain Filmjolk. “Siggi’s is known for its simple ingredients. … Lifeway Plain Kefir Drinks. … Good Culture Probiotic Smoothie. … Chobani Low-Fat Greek Yogurt Drink. … Farmhouse Culture Gut Shots. …