20 Best Mood Boost Supplement Side Effects [2024]

Are you looking for the best Mood Boost Supplement Side Effects? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Mood Boost Supplement Side Effects.

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1 LES Labs Mood Boost – Stress Relief, Mood Support, Deep Relaxation & Improved Sleep – 5-HTP,... LES Labs Mood Boost – Stress Relief, Mood Support, Deep Relaxation & Improved Sleep – 5-HTP,...
2 Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,... Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free,...
3 INTERMITTENT FASTING FOR WOMEN OVER 50: A Complete Guide to Losing Weight and Having a Healthier... INTERMITTENT FASTING FOR WOMEN OVER 50: A Complete Guide to Losing Weight and Having a Healthier...
4 Soothe Thyroid Support for Women Supplement - Cortisol Manager with Ashwagandha, L-Tyrosine -... Soothe Thyroid Support for Women Supplement - Cortisol Manager with Ashwagandha, L-Tyrosine -...
5 Zen Stress Relief Supplement - Premium Herbal Formula Supporting Calm Mood with Ashwagandha,... Zen Stress Relief Supplement - Premium Herbal Formula Supporting Calm Mood with Ashwagandha,...
6 FRISKA Mood Boost | Digestive Enzyme and Probiotic Supplement with L.Theanine and Lemon Balm Extract... FRISKA Mood Boost | Digestive Enzyme and Probiotic Supplement with L.Theanine and Lemon Balm...
7 Joy-Filled | Helps Relax The Mind and Body, Boosts Mood, Relieves Tension & Worries | 100%... Joy-Filled | Helps Relax The Mind and Body, Boosts Mood, Relieves Tension & Worries | 100%...
8 Dr. Emil Nutrition 200 MG 5-HTP Plus Formula for Mood, Stress, and Sleep - 60 Vegan Capsules, 30... Dr. Emil Nutrition 200 MG 5-HTP Plus Formula for Mood, Stress, and Sleep - 60 Vegan Capsules, 30...
9 Calm Supplements with Ashwagandha – Relaxation Pills with Calming Effect – 60 St. John’s Wort,... Calm Supplements with Ashwagandha – Relaxation Pills with Calming Effect – 60 St. John’s...
10 VITAL VITAMINS Brain Supplement Nootropics Booster - Enhance Focus & Mind, Boost Concentration,... VITAL VITAMINS Brain Supplement Nootropics Booster - Enhance Focus & Mind, Boost Concentration,...
11 Probiotics 30 Billion CFU - Mood Boosting Supplement w/ prebiotics & probiotics for Women and Men -... Probiotics 30 Billion CFU - Mood Boosting Supplement w/ prebiotics & probiotics for Women and Men...
12 Boost Mood Natural Mood Support Dietary Supplement, 60 Vegetable Capsules Boost Mood Natural Mood Support Dietary Supplement, 60 Vegetable Capsules
13 EZ Melts Brain Supplements for Memory and Focus Support - Dissolvable Memory Vitamins to Promote... EZ Melts Brain Supplements for Memory and Focus Support - Dissolvable Memory Vitamins to Promote...
14 How to Make Your Own Nootropics How to Make Your Own Nootropics
15 Dopamine Brain Food Natural Supplement, 1000 mg Blend - Made in USA - Vitamin B 12, L-Tyrosine to... Dopamine Brain Food Natural Supplement, 1000 mg Blend - Made in USA - Vitamin B 12, L-Tyrosine to...
16 Goli Ashwagandha & Vitamin D Gummy - 60 Count - Mixed Berry, KSM-66, Vegan, Plant Based, Non-GMO,... Goli Ashwagandha & Vitamin D Gummy - 60 Count - Mixed Berry, KSM-66, Vegan, Plant Based, Non-GMO,...
17 Kindroot, Soothing Mood Lozenges - Organic Ingredients Natural Flavors with Maca Root & Reishi... Kindroot, Soothing Mood Lozenges - Organic Ingredients Natural Flavors with Maca Root & Reishi...
18 Men's Daily Multimineral Multivitamin Supplement - Vitamins A, C, E, D, B1, B2, B3, B5, B6, B12.... Men's Daily Multimineral Multivitamin Supplement - Vitamins A, C, E, D, B1, B2, B3, B5, B6, B12....
19 OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress... OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress...
20 Dr. Formulated Raw Probiotics for Women 100 Billion CFUs with Prebiotics, Digestive Enzymes,... Dr. Formulated Raw Probiotics for Women 100 Billion CFUs with Prebiotics, Digestive Enzymes,...
Bestseller No. 1
LES Labs Mood Boost – Stress Relief, Mood Support, Deep Relaxation & Improved Sleep – 5-HTP,...
  • Natural calming mood supplement: Mood Boost's natural formula helps relieve stress & feelings of anxiousness quickly.
  • Promotes positive mood: 5-HTP naturally promotes positive mood. L-Tyrosine and L-Theanine help to relieve stress and anxiousness. GABA acts quickly to...
  • Stress-relieving herbal blend: Passion flower, ashwagandha, rhodiola rosea, and chamomile extracts are packed into Mood Boost to help promote...
  • Powerful natural formulation: Mood Boost contains natural herbal extracts & botanicals designed to promote more restful sleep.
  • Try Mood Boost and see how it works for you. At LES Labs we're 100% committed to making sure that you feel happy & healthy with your purchase - that's...
Bestseller No. 2
Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,...
  • Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli contains 60 delicious, vegan, non-gmo, gluten-free & gelatin-free Apple Cider Vinegar...
  • Made in the USA with locally and globally sourced ingredients. Goli Gummies are made in allergen-free, cGMP certified facilities in the United States...
  • Patented Formula, Essential Vitamins, Great Taste: Our patented formula contains essential Vitamins B9 and B12 to help support cellular energy...
  • Vitamin Angels: Goli is a proud supporter of Vitamin Angels
Bestseller No. 3
INTERMITTENT FASTING FOR WOMEN OVER 50: A Complete Guide to Losing Weight and Having a Healthier...
  • Amazon Kindle Edition
  • Brolin, Jenny Lee (Author)
  • English (Publication Language)
  • 166 Pages - 06/21/2021 (Publication Date)
Bestseller No. 4
Soothe Thyroid Support for Women Supplement - Cortisol Manager with Ashwagandha, L-Tyrosine -...
  • Thyroid Support for Women: WellPath Soothe was expertly developed to include powerful natural ingredients that may help fight complexes like thyroid...
  • Balance Your Mind & Body: Does your body feel like it’s overstressed and running in overdrive? Our busy lifestyles invite unwanted stress into our...
  • Effective Herbal Ingredient Formula Made by Experts: Our Soothe formula is handpicked by experts to help regulate and balance our bodies. Our formula...
  • Safety & Quality Are Our Top Priority - Soothe is entirely non-GMO, gluten free, and soy free in a vegetarian capsule. It is third-party tested and...
  • Our Story: WellPath has been creating premium, high quality nutritional supplements since 2013. Our founders are lifelong athletes whose training...
Bestseller No. 5
Zen Stress Relief Supplement - Premium Herbal Formula Supporting Calm Mood with Ashwagandha,...
  • Occasional Stress Support: Do you get overwhelmed by daily stressors? We know the feeling, which is why we created our premium Zen formula. It's...
  • Stay Focused and Calm: You deserve to live a happy, healthy life. That's why we combine superfoods like Passionflower and Niacinamide powder with...
  • Vitamins for Men and Women: Zen's vitamin supplement is a vegan daily multivitamin for women and men who want to help improve their mood. We use...
  • Herbal Ingredients: WellPath Zen's calming vitamin for men & women feature Ashwagandha, an Ayurvedic herb known to assist with balancing occasional...
  • A Safe Brand You Can Trust: National publications recommend WellPath as a highly trusted provider of premium wellness supplements. Zen multi vitamins...
SaleBestseller No. 6
FRISKA Mood Boost | Digestive Enzyme and Probiotic Supplement with L.Theanine and Lemon Balm Extract...
  • THE PERFECT MOOD BOOST SUPPLEMENT: FRISKA has ingeniously combined probiotics, digestive enzymes, Lemon Balm Extract and L.Theanine for natural stress...
  • PREMIUM NATURAL MOOD ENHANCER: Lemon balm extract and L. Theanine are both known for their relieving properties and is a daily support booster for the...
  • YOUR BELLY'S NEW BFF: FRISKA's proprietary digestive enzyme blend and potent probiotics is formulated to help break down nature’s major energy...
  • POWERFUL PROBIOTICS: Digestion gut health is linked to improvements in mood levels. Open the door to bloating relief and natural stomach health with...
  • THE CLEAN ALTERNATIVE : Natural supplements for stress relief and mood booster. FRISKA's blend is made from the highest quality of organic...
Bestseller No. 7
Joy-Filled | Helps Relax The Mind and Body, Boosts Mood, Relieves Tension & Worries | 100%...
  • Support Stress Relief: Feel more in control of your life and don't let worries and tension get in the way. Our happy pills promote an overall calming...
  • Natural Herbs: Formulated with 7 healing herbs, our powerful mood support pills are designed to help with stress. Ease your mind with Ginkgo Biloba,...
  • 100% Plant-Based: Our natural pills are non-GMO, vegan. The herbs are grown naturally on farms around the world so that they can be brought straight...
  • Find Your Joy: This powerful brain supplement helps increase key "feel-good" activities in your head, which are crucial components to maintaining a...
  • Satisfaction Guaranteed: We are committed to making sure each one of our customers is happy with their purchase. That's why we offer an easy 60-day...
Bestseller No. 8
Dr. Emil Nutrition 200 MG 5-HTP Plus Formula for Mood, Stress, and Sleep - 60 Vegan Capsules, 30...
  • Supports mood and rest - We supplemented 200mg of pure 5-HTP with 20mg of SAMe and 20mg of L Tryptophan to optimize 5-HTP conversion and support...
  • Contains vitamin B6 for improved 5-HTP conversion - Vitamin B6 has been shown to aid 5-HTP conversion. Studies show that even a slight B6 deficiency...
  • Promotes calm and relaxation - Dr. Emil’s 200 MG 5-HTP Plus formula is a natural way to promote a calm and relaxed mood by supporting 5-HTP...
Bestseller No. 9
Calm Supplements with Ashwagandha – Relaxation Pills with Calming Effect – 60 St. John’s Wort,...
  • 😄 STOP THE MELANCHOLY BEFORE IT STOPS YOU. Constant worry can take a toll on your emotional and physical health, leaving you trapped in gloominess....
  • 😄 RELAXATION SUPPORT. Restoring the balance of brain chemicals is the key to regulate mood. The ingredients in our calm supplements work together...
  • 😄 NATURAL CALM SUPPORT NON HABIT FORMING. Our Mood Supplement includes 13 powerful adaptogens: Ashwagandha relieves pressure; 5-HTP is a mood...
  • 😄 SLEEP SUPPORT. As an adaptogen, Ashwagandha supports adrenal fatigue, energy levels, good sleep, and relaxation. In combination with Chamomile...
  • 😄 BUY WITH CONFIDENCE WITH ZERO RISKS. We are so sure that you will love our Mood Support Supplement, that we protect all orders with a no...
SaleBestseller No. 10
VITAL VITAMINS Brain Supplement Nootropics Booster - Enhance Focus & Mind, Boost Concentration,...
  • Memory, Focus & Clarity - Our Brain Booster is a brain support supplement for both men and women, formulated with nootropic ingredients. Whether...
  • Energize Yourself - Brain Booster delivers nootropics which can help reduce fatigue. Developed as a focus supplement, our booster includes key...
  • Stay Focused – Say goodbye to brain fog and be done with distractions. Each brain health supplement capsule delivers ingredients designed to support...
  • Premium Ingredients - Our Brain Booster supplement is made with vitamins and minerals, as well as with herbal extracts. It's non-GMO and free of...
  • A Brand You Can Trust - This advanced memory supplement for the brain is professionally formulated in the USA in a GMP certified facility to ensure...
Bestseller No. 11
Probiotics 30 Billion CFU - Mood Boosting Supplement w/ prebiotics & probiotics for Women and Men -...
  • TARGETED "FEEL GOOD" STRAINS... This formula features the TOP performing bacterial strains to help with mood.
  • 30 BILLION CFU with the BEST probiotic strains for MOOD and DIGESTION make it a HIGH POTENCY probiotic... offering digestive, immune, and mood...
  • 9 NOURISHING STRAINS. In addition to B. Infantis and B. Longum, we included seven more strains (9 various strains total) to ensure healthy digestion,...
  • SHELF STABLE. (No refrigeration required.) No worries if you need to travel! Just throw a bottle of our probiotics in your bag and you'll be good to...
Bestseller No. 12
Boost Mood Natural Mood Support Dietary Supplement, 60 Vegetable Capsules
  • Strongest natural mood, anxiety and stress support supplement.
  • Maximum strength natural ingredients. Increase and regulate your serotonin and GABA naturally.
  • The highest dosage of all the ingredients than any other mood formula.
  • Improves mood & well-being. Reduces feelings of panic and stress.
  • Covered by Amazon Guarantee and Worry Free Return Policy.
Bestseller No. 13
EZ Melts Brain Supplements for Memory and Focus Support - Dissolvable Memory Vitamins to Promote...
  • Jitter-Free Formula –– Stop relying on caffeine to get through your day. Power through the afternoon wall with this energy and focus supplement....
  • Think it Through –– When we're depleted, we can't be at our sharpest. Give your brain a little helping hand with these B vitamin focus supplements...
  • Strive for Inner Balance –– The modern world is packed with stressors. This brain support supplement can help your mind calm the storm and support...
  • Dissolves Right on Your Tongue –– No water, no swallowing large tablets, no struggle. This memory vitamin melts in your mouth to make nutrients...
  • Manufactured in the USA –– Trust in products from reputable sources. All of our focus supplements for women and men are made with globally sourced...
Bestseller No. 14
How to Make Your Own Nootropics
  • Amazon Kindle Edition
  • Cronin, Steve (Author)
  • English (Publication Language)
  • 14 Pages - 06/18/2016 (Publication Date)
Bestseller No. 15
Dopamine Brain Food Natural Supplement, 1000 mg Blend - Made in USA - Vitamin B 12, L-Tyrosine to...
  • Brain Booster Supplement for Women & Men - TwinLeaf Dopamine pills have everything you need to boost the production of dopamine - a neurotransmitter...
  • Increase Your Mental Drive and Motivation Levels - Dopamine regulates such essential brain as motivation, positive emotions, excitement & reward...
  • Focus, Memory, Clarity, Energy - Apart from Mucuna Pruriens & L-Tyrosine, our formula contains vitamin B-12, phosphatidylserine, green tea extract,...
  • Premium Efficiency Formula - We formulate our Twinleaf Dopamine Brain Food Supplement with the help of top American healthcare professionals and...
  • Your Personal Support - Your satisfaction with our product is our highest priority. If something is wrong with your purchase, write to us directly,...
Bestseller No. 16
Goli Ashwagandha & Vitamin D Gummy - 60 Count - Mixed Berry, KSM-66, Vegan, Plant Based, Non-GMO,...
  • Plant-based, Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli Ashwa Gummies contains 60 delicious vegan, non-GMO, gluten-free &...
  • Clinically-studied KSM-66 Ashwagandha: KSM-66 Ashwagandha helps: Maintain Normal Cortisol Levels, Reduce Stress & Promote Relaxation, Lower Cortisol...
  • Clinically-studied KSM-66 Ashwagandha: KSM-66 Ashwagandha helps: Maintain Normal Cortisol Levels, Reduce Stress & Promote Relaxation, Lower Cortisol...
  • Complementary Ingredients, Great Taste: Along with KSM-66 Ashwagandha, our formulation team has included Vitamin D for healthy immune system support.*...
  • Made in USA with local and globally sourced ingredients. Goli is also a proud supporter of Vitamin Angels
Bestseller No. 17
Kindroot, Soothing Mood Lozenges - Organic Ingredients Natural Flavors with Maca Root & Reishi...
  • BOOST YOUR MOOD: Maintaining a balanced mood during a busy day is an important part of overall wellness. That is why we created delicious lychee and...
  • FUNCTIONAL INGREDIENTS: All of the ingredients we use to make our lozenges are carefully sourced, effective, and blended to be delicious. At Kindroot,...
  • OUR COMMITMENT: With our lozenges, you can quickly taste the difference of quality ingredients combined with sensory natural flavors. Made from plant...
  • WHAT'S AN ADAPTOGEM?: Our lozenges, or “adaptogems”, are smooth hard candies that blend adaptogenic herbs and other actives with delicious...
  • BEHIND KINDROOT: After years of battling immune issues and day-to-day challenges, our founder, Alisa, decided to create a new type of supplement - one...
Bestseller No. 18
Men's Daily Multimineral Multivitamin Supplement - Vitamins A, C, E, D, B1, B2, B3, B5, B6, B12....
  • Maintaining a healthy and balanced diet can be difficult, especially when you lead a busy lifestyle. We’ve created our Men’s Multivitamin to...
  • Our Men’s Multivitamin promotes general health and wellbeing. It’s important to give your body all the help it needs amidst the stress and...
  • Multivitamins that pack a punch. Our team of nutritional scientists has specially chosen 20 vitamins, minerals and acids and combined them in these...
  • This supplement promotes the things that are most important for your performance - stamina, energy and focus. Each serving helps you wake up and hit...
  • Our Men’s Multivitamins are made in the USA from global ingredients in a GMP-Certified facility. They are non-GMO, vegetarian, gluten-free,...
Bestseller No. 19
OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress...
  • OLLY ULTRA STRENGTH GOODBYE STRESS ULTRA SOFTGEL: Goodbye Stress Ultra Softgels are blended with powerful botanicals and nutrients to help you stay...
  • THE GOODS INSIDE: OLLY Goodbye Stress softgels are expertly blended with GABA, a fast working (within 30-60 minutes) active that supports a relaxed...
  • HOW TO TAKE: Take 2 softgels per day with water as needed. Swallow whole, do not chew. Comes with 60 capsules per bottle for a 30 day supply
  • ULTRA SOFTGELS: Our premium Softgel blends are naturally colored, easy to swallow and have a hint of strawberry scent with zero sugar. This stress aid...
  • MIX AND MATCH: Delightful OLLY products can be taken together—mix and match as you please
SaleBestseller No. 20
Dr. Formulated Raw Probiotics for Women 100 Billion CFUs with Prebiotics, Digestive Enzymes,...
  • 100 Billion CFU's, Shelf Stable, 34 Strains: Our probiotic contains a shelf stable 100 Billion CFU & 34 Strains per serving & 3 Trillion CFU per...
  • 100% Raw Probiotics, Organic Prebiotics, Digestive Enzymes, & Urinary Tract Ingredients Our Dr Formulated probiotic is made with genuine prebiotics,...
  • Doctor Formulated Probiotics Supplement: Our two-a-day whole food women's probiotic with digestive enzyme & prebiotic fiber is Dr. formulated for...
  • Probiotics For Female Adults With 34 Strains: Our prebiotics and probiotics are High Potency and intended now for use by a female adult. Acidophilus...
  • Assured Standard Of Quality & Safety: Made in USA, GMP certified registered facility labs. Probiotic for women health, probiotic for adults. More CFU...

Having trouble finding a great Mood Boost Supplement Side Effects?

This problem is well understood by us because we have gone through the entire Mood Boost Supplement Side Effects research process ourselves, which is why we have put together a comprehensive list of the best Mood Boost Supplement Side Effectss available in the market today.

After hours of searching and using all the models on the market, we have found the best Mood Boost Supplement Side Effects for 2023. See our ranking below!

How Do You Buy The Best Mood Boost Supplement Side Effects?

Do you get stressed out thinking about shopping for a great Mood Boost Supplement Side Effects? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching Mood Boost Supplement Side Effects, which is why we have assembled a comprehensive list of the greatest Mood Boost Supplement Side Effects available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Mood Boost Supplement Side Effects that you consider buying. Your questions might include the following:

  • Is it worth buying an Mood Boost Supplement Side Effects?
  • What benefits are there with buying an Mood Boost Supplement Side Effects?
  • What factors deserve consideration when shopping for an effective Mood Boost Supplement Side Effects?
  • Why is it crucial to invest in any Mood Boost Supplement Side Effects, much less the best one?
  • Which Mood Boost Supplement Side Effects are good in the current market?
  • Where can you find information like this about Mood Boost Supplement Side Effects?

We’re convinced that you likely have far more questions than just these regarding Mood Boost Supplement Side Effects, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Mood Boost Supplement Side Effects, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Mood Boost Supplement Side Effects. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an Mood Boost Supplement Side Effects buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Mood Boost Supplement Side Effects currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Mood Boost Supplement Side Effects has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Mood Boost Supplement Side Effects?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Mood Boost Supplement Side Effects.
  5. Customer Ratings: Number ratings grade Mood Boost Supplement Side Effects objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Mood Boost Supplement Side Effects.
  7. Product Quality: You don’t always get what you pay for with an Mood Boost Supplement Side Effects, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Mood Boost Supplement Side Effects is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining Mood Boost Supplement Side Effects information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Mood Boost Supplement Side Effects is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: Which 10 supplements support your mood?

A: 10 Supplements to Support Your Mood 1 St. John’s Wort 2 5-HTP 3 SAMe 4 Folate & B12 5 Vitamin D 6 Magnesium 7 Omega-3 Fatty Acids 8 Ashwagandha 9 Ginkgo Biloba 10 Bee Pollen

Q: What are the ingredients in moodboost?

A: MoodBoost also contains 450 milligrams of herbal blended passion flower, rhodiola rosea [2], chamomile, and lemon balm—all of which promote relaxation. MoodBoost depression pill is taken once a day before bedtime.

Q: What is the best mood booster for anxiety?

A: MoodBoost is taken daily to reduce stress and anxiety and promote a positive mood. Its ingredients include 5-HTP, which is a precursor to serotonin and has been shown in studies to help combat stress. L-Tyrosine and L-Theanine are amino acids proven to reduce mental and physical stress, promote healthful sleeping patterns, and improve focus.

Q: What amino acids are in moodboost?

A: L-Tyrosine [1] and L-Theanine are amino acids proven to reduce mental and physical stress, promote healthful sleeping patterns, and improve focus. MoodBoost also contains 450 milligrams of herbal blended passion flower, rhodiola rosea [2], chamomile, and lemon balm—all of which promote relaxation.