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FAQ:
Q: What does Deepak Chopra teach about visualization?
A: Deepak Chopra teaches that what we place our attention on grows stronger and what we take our attention away from will begin to diminish. The unconscious mind is extremely powerful and it works very well with imagery. One common visualization practice is centered around health.
Q: What are the best ways to meditate?
A: Many yoga studios and wellness centers offer daily guided meditations, which can be a great way to ease into your meditative practice. Visualization meditation is a powerful way to use the mind to influence the body and can also be an empowering way to manifest desired outcomes in your life.
Q: What are the different styles of mantra-based meditation?
A: Popular styles of mantra-based meditation are Primordial Sound Meditation as taught by Deepak Chopra and the age-old practice of the So Hum meditation. Both of these practices are easily learned in person or online for your convenience.
Q: What is the best time of day to meditate on desires?
A: This is best done at the beginning or end of your meditation practice or just before you go to sleep at night. This is when you are closest to your source. With your attention set, silently repeat the desire and then let it settle back into the silence. This is like planting the seed of the desire in the silent field of Infinite Organizing Power.