20 Best Magnesium Supplements [2024]

Are you looking for the best magnesium supplements? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling magnesium supplements.

We Recommended:

# Preview Product
1 Nature’s Bounty Magnesium, Bone and Muscle Health, Tablets, 500 mg, 200 Ct Nature’s Bounty Magnesium, Bone and Muscle Health, Tablets, 500 mg, 200 Ct
2 Nature Made Extra Strength Magnesium Oxide 400 mg, Dietary Supplement for Muscle Support, 110 Count Nature Made Extra Strength Magnesium Oxide 400 mg, Dietary Supplement for Muscle Support, 110 Count
3 Nature Made Magnesium 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Support, 90... Nature Made Magnesium 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Support, 90...
4 Nature’s Bounty Magnesium 500mg Tablets, Supports Bone & Muscle Health, Twin Pack, 400 Tablets Nature’s Bounty Magnesium 500mg Tablets, Supports Bone & Muscle Health, Twin Pack, 400 Tablets
5 Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten &... Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten...
6 Sundown Magnesium Supplement, Non-GMO, Gluten-Free, Dairy-Free, Vegetarian, 500mg Coated Caplets,... Sundown Magnesium Supplement, Non-GMO, Gluten-Free, Dairy-Free, Vegetarian, 500mg Coated Caplets,...
7 Pure Encapsulations Magnesium (Glycinate) | Supplement to Support Stress Relief, Sleep, Heart... Pure Encapsulations Magnesium (Glycinate) | Supplement to Support Stress Relief, Sleep, Heart...
8 Nature Made Magnesium Oxide 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Health... Nature Made Magnesium Oxide 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Health...
9 Nature Made Magnesium Oxide 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Health... Nature Made Magnesium Oxide 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Health...
10 NOW Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules NOW Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules
11 Magwell Magnesium Zinc & Vitamin D3 - Highly Bioavailable Magnesium: Glycinate, Malate, & Citrate -... Magwell Magnesium Zinc & Vitamin D3 - Highly Bioavailable Magnesium: Glycinate, Malate, & Citrate...
12 Terranics Magnesium Complex, 500mg, 120 Veg Capsules Chelated for Max Absorption, Support Heart,... Terranics Magnesium Complex, 500mg, 120 Veg Capsules Chelated for Max Absorption, Support Heart,...
13 Qunol Magnesium Capsules, High Absorption, 420mg, Extra Strength, Bone, Nerve, and Muscle Health... Qunol Magnesium Capsules, High Absorption, 420mg, Extra Strength, Bone, Nerve, and Muscle Health...
14 BioEmblem Triple Magnesium Complex | 300mg of Magnesium Glycinate, Malate, & Citrate for Muscle... BioEmblem Triple Magnesium Complex | 300mg of Magnesium Glycinate, Malate, & Citrate for Muscle...
15 Premium Magnesium Complex - Magnesium Citrate, Malate, Taurate, Oxide, Aspartate, Bisglycinate... Premium Magnesium Complex - Magnesium Citrate, Malate, Taurate, Oxide, Aspartate, Bisglycinate...
16 Garden of Life Magnesium Stress Support Gummies with Prebiotics & Probiotics for Sleep and Recovery... Garden of Life Magnesium Stress Support Gummies with Prebiotics & Probiotics for Sleep and...
17 BiOptimizers - Magnesium Breakthrough Supplement 4.0 - Has 7 Forms of Magnesium Like Bisglycinate,... BiOptimizers - Magnesium Breakthrough Supplement 4.0 - Has 7 Forms of Magnesium Like...
18 Life Extension Magnesium Caps 500 mg – Essential Mineral Blend For Cardiovascular & Whole-Body... Life Extension Magnesium Caps 500 mg – Essential Mineral Blend For Cardiovascular & Whole-Body...
19 Magnesium Supplement Complex 310mg by Primal Harvest with Magnesium Glycinate, Citrate, Malate, and... Magnesium Supplement Complex 310mg by Primal Harvest with Magnesium Glycinate, Citrate, Malate,...
20 NatureMyst Magnesium Complex, 300 mg Elemental Magnesium, Glycinate, Citrate, Malate, High Potency,... NatureMyst Magnesium Complex, 300 mg Elemental Magnesium, Glycinate, Citrate, Malate, High...
SaleBestseller No. 1
Nature’s Bounty Magnesium, Bone and Muscle Health, Tablets, 500 mg, 200 Ct
  • SUPPORTS BONE AND MUSCLE HEALTH (1): Magnesium plays an essential role in supporting bone health and maintaining bone mineralization. (1)
  • 500 MG OF MAGNESIUM: Each tablet of Nature’s Bounty Magnesium contains 500 mg of Magnesium, which is 119% of the daily recommended value for this...
  • VITAL MINERAL SUPPLEMENT: Magnesium is involved in muscle contractions, nerve impulses, energy metabolism, and protein formation (1)
  • NO ARTIFICIAL FLAVORS OR SWEETENERS: Nature’s Bounty Magnesium is free of artificial flavors and sweeteners, and is gluten free for your dietary...
  • UNSURPASSED QUALITY AND VALUE: Using the latest breakthroughs in nutritional science and the finest ingredients, Nature’s Bounty provides...
Bestseller No. 2
Nature Made Extra Strength Magnesium Oxide 400 mg, Dietary Supplement for Muscle Support, 110 Count
  • Muscle support supplement: contains one 110 count bottle of Nature Made Extra Strength Magnesium 400 mg Softgels for a 110-day supply
  • Nature Made Magnesium Oxide 400 mg is a dietary supplement that helps support nerve health, muscle health and heart health
  • This Nature Made Magnesium Oxide supplement also supports healthy bones and teeth and helps convert the food you eat into cellular energy
  • Adults take one of these Magnesium Softgels 400 mg daily with water and a meal.
  • These gluten free Nature Made Magnesium 400 mg Softgels have no synthetic dyes, no artificial flavors, and no preservatives
SaleBestseller No. 3
Nature Made Magnesium 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Support, 90...
  • Heart, bone and nerve support supplement: contains one 90 count bottle of Nature Made Magnesium 250 mg Softgels for a 90-day supply
  • Magnesium 250mg helps relax the body and supports muscle relaxation, nerve, heart and bone health
  • Magnesium is an essential mineral that is required for more than 300 enzymatic reactions in the body
  • Adults take one 250mg Magnesium Oxide smaller size softgel daily with water and a meal (1)
  • These gluten free Nature Made Magnesium supplements have no synthetic dyes, no artificial flavors and no preservatives
Bestseller No. 4
Nature’s Bounty Magnesium 500mg Tablets, Supports Bone & Muscle Health, Twin Pack, 400 Tablets
  • SUPPORTS BONE HEALTH: Magnesium supports bone health and maintains bone mineralization; (1) One Nature’s Bounty Magnesium tablet provides 119% of...
  • A MUSCLE SUPPORT SUPPLEMENT: Magnesium supports muscle contractions; nerve impulses; energy metabolism and protein formation; and helps to promote...
  • EASY TO TAKE: Nature’s Bounty Magnesium tablets are coated for easy swallowing; The daily serving is just one tablet per day making it simple to...
  • QUALITY IS OUR PRIORITY: Nature’s Bounty is committed to the safety of our supplements; Our Magnesium tablets are non-GMO; gluten free; sugar free;...
  • FROM THE TRUSTED WELLNESS EXPERTS: Nature’s Bounty Magnesium is a product of nearly 50 years of dedication to quality; consistency; and scientific...
Bestseller No. 5
Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten &...
  • Doctor's Best High Absorption Magnesium supports bone density, helps maintain a normal, regular heartbeat and supports overall cardiovascular health
  • Made with TRAACS, a patented, form of bioavailable magnesium that is chelated to optimize bioavailability
  • As many as 75% of Americans are deficient in magnesium and magnesium deficiency increases with age
  • Doctor's Best High Absorption Magnesium is "not buffered", a term meaning that is it not mixed with less expensive and less absorbable magnesium oxide
  • Vegan, Non-GMO, and Gluten Free
Bestseller No. 6
Sundown Magnesium Supplement, Non-GMO, Gluten-Free, Dairy-Free, Vegetarian, 500mg Coated Caplets,...
  • MUSCLE & NERVE HEALTH — Magnesium supports hundreds of important chemical reactions in your body, especially ones important to nerve and muscle...
  • BONE & JOINT HEALTH — Magnesium promotes healthy bone density & strength(3)
  • CALM & RELAXATION — Magnesium helps regulate chemicals in your body to calm your nervous system; helps alleviates occasional stress, anxiety, and...
  • CELLULAR ENERGY PRODUCTION — Magnesium helps your body turn food into energy; may improve exercise recovery, reduce muscle fatigue; get relief from...
  • HEART & DIGESTIVE HEALTH — Magnesium helps maintain normal blood pressure, blood circulation and support healthy heart function; maintains optimal...
Bestseller No. 7
Pure Encapsulations Magnesium (Glycinate) | Supplement to Support Stress Relief, Sleep, Heart...
  • Heart Health: Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac...
  • Overall Health & Nutrient Metabolism: This vital mineral helps the metabolism and utilization of many essential nutrients, including vitamin B6,...
  • Energy & Bone Support: Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as for energy production and the...
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then...
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure...
SaleBestseller No. 8
Nature Made Magnesium Oxide 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Health...
  • For a limited time, you may receive either bottle while we update our packaging. Both have the same great product inside. Based on new FDA...
  • Contains a 100-day supply of Nature Made Magnesium 250 mg Tablets, 100 tablets per bottle.
  • Essential nutrient to support nerve, muscle, heart and bone health.
  • Adults, take 1 tablet daily with water and a meal. Suggested Age: 18 Years and Up
  • Guaranteed to meet our high quality standards. Made from carefully selected ingredients under strict manufacturing processes. No synthetic dyes, no...
SaleBestseller No. 9
Nature Made Magnesium Oxide 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Health...
  • Heart, bone and nerve support supplement: contains one 200 count bottle of Nature Made Magnesium Oxide 250 mg Tablets for a 200-day supply
  • Magnesium 250mg helps relax the body and supports muscle relaxation, nerve, heart and bone health
  • Magnesium is an essential mineral that is required for more than 300 enzymatic reactions in the body
  • Adults take one Nature Made 250 mg Magnesium tablet daily with water and a meal
  • These Magnesium Oxide 250mg tablets are gluten free and contain no synthetic dyes and no artificial flavors
SaleBestseller No. 10
NOW Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules
  • SUPPORTS ENERGY PRODUCTION: Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse...
  • CRITICAL FOR ENZYME FUNCTION: It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid...
  • CLASSIFICATIONS/CERTIFICATIONS: Kosher, Vegan, Soy Free, Keto Friendly, Non-GMO, Halal
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our...
  • Packaged in the USA by a family owned and operated company since 1968.
Bestseller No. 11
Magwell Magnesium Zinc & Vitamin D3 - Highly Bioavailable Magnesium: Glycinate, Malate, & Citrate -...
  • BOLSTER BONE AND MUSCLE STRENGTH: Magnesium helps your body use and absorb calcium, improving the body’s ability to maintain healthy bones and...
  • IMMUNE BOOSTER: A potent blend of immune system boosting ingredients including vitamin D3 and zinc. These ingredients work in harmony to support...
  • CARDIOVASCULAR HELP: Every ingredient in Magwell is a type of antioxidant, which helps improve heart health and more.
  • 120 CAPSULES: A 2-Month supply for convenient dosages and an easy daily routine.
  • DEFICIENCY FIGHTER: With an average of nearly half of all Americans suffering from a magnesium deficiency, this powerful supplement ensures your body...
Bestseller No. 12
Terranics Magnesium Complex, 500mg, 120 Veg Capsules Chelated for Max Absorption, Support Heart,...
  • Proudly Made in the USA: Terranics broad-spectrum Magnesium Complex is made in the USA in a state-of-the-art, GMP-Certified facility under the highest...
  • Pure Formula and Top Grade Ingredients: Our magnesium complex are made with all natural and non-GMO ingredients. They are soy, dairy, and gluten free....
  • Muscle Relaxation*: Our magnesium complex helps support occasional stress relief and overall relaxation.* It also has been shown to improve mood and...
  • Broad Spectrum of Premium Form of Magnesium: Our vegetarian formula features 5 premium forms of magnesium: Magnesium Glycinate, Citrate, Malate,...
  • Unlock the Powder of Nature: We hold deep respect for the power and wisdom of the Mother Earth and never attempt to modify what it should be in...
SaleBestseller No. 13
Qunol Magnesium Capsules, High Absorption, 420mg, Extra Strength, Bone, Nerve, and Muscle Health...
  • 100% of daily recommended value
  • Extra Strength
  • High Absorption
  • Contains Magnesium Glycinate (Buffered)
  • Gluten Free, Vegan, No Artificial Color
SaleBestseller No. 14
BioEmblem Triple Magnesium Complex | 300mg of Magnesium Glycinate, Malate, & Citrate for Muscle...
  • MAXIMUM ABSORPTION & POTENT MAGNESIUM SUPPLEMENT: BioEmblem Triple Magnesium Complex features 300mg of three types of pure magnesium (Glycinate,...
  • SUPPORTS RELAXATION, CALMNESS & IMPROVED SLEEP: Magnesium, especially in mag glycinate form, is an essential nutrient that supports healthy muscle and...
  • PROMOTES HEART HEALTH AND ENERGY PRODUCTION: As a cofactor in hundreds of enzyme reactions, magnesium, especially magnesium malate, supports the...
  • BONE DENSITY & MUSCLE RECOVERY: Studies have shown that magnesium helps regulate vitamins and nutrients like calcium and zinc to support healthy bones...
  • 3RD PARTY TESTED & BIOEMBLEM QUALITY: BioEmblem Triple Magnesium Complex is made in the USA at a NSF-registered cGMP facility and is 3rd party tested...
Bestseller No. 15
Premium Magnesium Complex - Magnesium Citrate, Malate, Taurate, Oxide, Aspartate, Bisglycinate...
  • Best Value for Your Money: Our supplement contains 500mg of pure Magnesium blend with six of the most beneficial types including magnesium citrate,...
  • Huge Benefits for Your Health: Do you want to keep your bones healthy and strong? Magnesium helps protect your bones so you can move freely and go...
  • Sleep Like a Baby: Are you looking for an effective stress reliever? Can’t wait to have calmer and more restful evenings? Ready to wake up each...
  • Pure Quality, Optimal Results: At Purely Optimal, our mission is to help people live longer, happier, and healthier lives. Each product is made in the...
  • Helping Families, Changing Lives: Every purchase of a Purely Optimal product contributes to life-saving vitamins and minerals for children and mothers...
SaleBestseller No. 16
Garden of Life Magnesium Stress Support Gummies with Prebiotics & Probiotics for Sleep and Recovery...
  • HEALTHY HEART: Like all the muscles in our body, your heart relies on interactions with magnesium to relax; Don’t miss a beat with Dr. Formulated...
  • WIND DOWN & CHILL: Feeling run down, irritable, tired, You just may be low in magnesium, an essential mineral for relaxation & sleep; Don't let your...
  • ENERGY, BONE AND MUSCLE SUPPORT: Magnesium plays a critical role in bone health, muscle relaxation, energy production (ATP) and overall well-being;...
  • DIGESTIVE SUPPORT THE WHOLE FAMILY WILL LOVE: Four of our great tasting Raspberry flavored gummies deliver Prebiotics and 1 Billion CFU of Clinically...
  • EXPERTLY FORMULATED: Our Magnesium supplement is proudly Dr. Formulated by David Perlmutter, MD and Third-Party Certified Non-GMO, Gluten-Free, Vegan,...
Bestseller No. 17
BiOptimizers - Magnesium Breakthrough Supplement 4.0 - Has 7 Forms of Magnesium Like Bisglycinate,...
  • COMPLETE MAGNESIUM COMPLEX: Our formula contains 7 forms of magnesium: bisglycinate, malate, chelate, aspartate, orotate, taurate, and citrate....
  • SUPPORTS RELIEF: Chronic stress depletes crucial magnesium from your body, potentially causing numerous issues such as depression, anxiety, fatigue,...
  • FAST ABSORPTION: Each Magnesium Breakthrough 4.0 capsule is designed to quickly dissolve, pass through the digestive process, and be absorbed at a...
  • NO SYNTHETIC INGREDIENTS: All Magnesium Breakthrough 4.0 ingredients are naturally derived. There are no preservatives, no mercury, lead, arsenic, or...
  • OTHER HEALTH BENEFITS: Magnesium can be a great supplement for your body and mind, as it could support memory improvement, help improve metabolism and...
SaleBestseller No. 18
Life Extension Magnesium Caps 500 mg – Essential Mineral Blend For Cardiovascular & Whole-Body...
  • THE MAGNESIUM TRIFECTA – Our Magnesium Caps formula has three different kinds of magnesium: magnesium oxide, magnesium citrate and magnesium...
  • WHY IS MAGNESIUM IMPORTANT? Your body needs magnesium to support heart and bone health, promote energy metabolism, brain performance and more. This...
  • MAGNESIUM AND YOUR HEART – Magnesium helps relax the smooth muscles within your blood vessels, encouraging healthy blood flow. It also helps...
  • INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are...
  • LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the...
Bestseller No. 19
Magnesium Supplement Complex 310mg by Primal Harvest with Magnesium Glycinate, Citrate, Malate, and...
  • Primal Harvest High Absorption Magnesium supports bone density, helps maintain a normal, regular heartbeat and supports overall cardiovascular health
  • Bone Density & Strength: Magnesium plays a key role in regulating vitamins and nutrients like calcium and zinc to help strengthen bones and maintain...
  • Full 60 Days Supply: 120 Capsules with 310mg of Magnesium and 8mg of Zinc
  • High Quality Manufacturing, Made in the USA: Each product undergoes vigorous lab testing at multiple stages. Incoming raw ingredients are tested for...
  • Money-back policy: We want you to be 100% satisfied with our products. If you're not entirely happy with your purchase, we will refund your money in...
Bestseller No. 20
NatureMyst Magnesium Complex, 300 mg Elemental Magnesium, Glycinate, Citrate, Malate, High Potency,...
  • High Potency Magnesium Complex: Magnesium is a vital cofactor that both children and adults need for regular body function.* However, magnesium...
  • Relax from Physical to Mental*: With different forms of magnesium, our well-rounded supplement hits all the bases by supporting muscle relaxation,...
  • Buffered Chelated, Better Tolerated: We include 4 chelated magnesium types for the highest bioavailability and magnesium oxide (acting as a helpful...
  • Proudly Made In the USA, for Highest Quality and Purity - MADE IN THE USA. There are no GMOs, artificial ingredients, fillers, binders, preservatives...
  • 30 Day Money Back Guarantee - As with all of our products, NatureMyst offers a 30 DAY 100% Money Back Guarantee - return even the empty bottles! We...

Having trouble finding a great magnesium supplements?

This problem is well understood by us because we have gone through the entire magnesium supplements research process ourselves, which is why we have put together a comprehensive list of the best magnesium supplementss available in the market today.

After hours of searching and using all the models on the market, we have found the best magnesium supplements for 2023. See our ranking below!

How Do You Buy The Best Magnesium Supplements?

Do you get stressed out thinking about shopping for a great magnesium supplements? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching magnesium supplements, which is why we have assembled a comprehensive list of the greatest magnesium supplements available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for magnesium supplements that you consider buying. Your questions might include the following:

  • Is it worth buying an magnesium supplements?
  • What benefits are there with buying an magnesium supplements?
  • What factors deserve consideration when shopping for an effective magnesium supplements?
  • Why is it crucial to invest in any magnesium supplements, much less the best one?
  • Which magnesium supplements are good in the current market?
  • Where can you find information like this about magnesium supplements?

We’re convinced that you likely have far more questions than just these regarding magnesium supplements, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for magnesium supplements, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible magnesium supplements. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an magnesium supplements buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available magnesium supplements currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of magnesium supplements has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an magnesium supplements?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your magnesium supplements.
  5. Customer Ratings: Number ratings grade magnesium supplements objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their magnesium supplements.
  7. Product Quality: You don’t always get what you pay for with an magnesium supplements, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an magnesium supplements is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining magnesium supplements information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding magnesium supplements is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

FAQ:

Q: What is the best type of magnesium supplement?

A: Pumpkin and sunflower seeds Soybeans Black beans Cashew nuts Spinach Okra Squash Almonds Sesame seeds

Q: What is the best over the counter magnesium?

A: Mag-Ox 400 Nature Made Slow-Mag Nature’s Bounty UroMag Natrol. Please consult your doctor or pharmacist for specific guidance on health products that may be appropriate for you.

Q: When to take magnesium for best results?

A: Leg cramps and muscle pain Insomnia Anxiety and stress High blood pressure Type II diabetes Fatigue Migraine headaches Brain fog and lack of concentration

Q: What type of magnesium is the best?

A: Magnesium citrate is the most recommended form of magnesium for athletes and is by far the best kind to take when you’re dealing with cramps, spasms, weakness, or any other muscular problems. In fact, a randomized study found that only 300mg can significantly reduce cramping within one hour of absorption.

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