20 Best Lat Pulldown And Row Machine [2024]

Are you looking for the best lat pulldown and row machine? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling lat pulldown and row machine.

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# Preview Product
1 ER KANG LAT Tower,LAT Pull-Down and LAT Row Cable Machine with Flip-Up Footplate, High and Low... ER KANG LAT Tower,LAT Pull-Down and LAT Row Cable Machine with Flip-Up Footplate, High and Low...
2 Body-Solid SLM-300G/2 LAT Machine Body-Solid SLM-300G/2 LAT Machine
3 RitFit CM-400 Pro 3 in 1 LAT Pull Down Machine, Seated Cable Row & Low Row Cable Machine, with... RitFit CM-400 Pro 3 in 1 LAT Pull Down Machine, Seated Cable Row & Low Row Cable Machine, with...
4 Titan Fitness LAT Tower Machine, Single Stack 300 LB Cable Pull Station Trainer Titan Fitness LAT Tower Machine, Single Stack 300 LB Cable Pull Station Trainer
5 Valor Fitness BD-61 Cable Crossover Machine 17 Adjustable Positions with Pull Up Bars, Max Weight... Valor Fitness BD-61 Cable Crossover Machine 17 Adjustable Positions with Pull Up Bars, Max Weight...
6 GDLF Lat Pull Down Machine Low Row Cable Fitness Exercise Body Workout Strength Training Bar Machine GDLF Lat Pull Down Machine Low Row Cable Fitness Exercise Body Workout Strength Training Bar Machine
7 Valor Fitness CB-12 Lat Pulldown Machine, Low Row Machine, Cable Curl Bar, and Ab Machine Home Gym... Valor Fitness CB-12 Lat Pulldown Machine, Low Row Machine, Cable Curl Bar, and Ab Machine Home...
8 Merax Cable Crossover Machine with LAT Pulldown and Low Row, Crossover Station with Multi-Grip Pull... Merax Cable Crossover Machine with LAT Pulldown and Low Row, Crossover Station with Multi-Grip...
9 XMark LAT Pull Down and Low Row Cable Machine, Heavy Duty LAT Machine with High and Low Pulley... XMark LAT Pull Down and Low Row Cable Machine, Heavy Duty LAT Machine with High and Low Pulley...
10 Merax Cable Crossover Machine with LAT Pulldown and Low Row, Crossover Station with Multi-Grip Pull... Merax Cable Crossover Machine with LAT Pulldown and Low Row, Crossover Station with Multi-Grip...
11 Deltech Fitness Stack Loaded LAT Machine Deltech Fitness Stack Loaded LAT Machine
12 Body-Solid Powerline PLM180X LAT and Low Row Cable Pull Down Machine Body-Solid Powerline PLM180X LAT and Low Row Cable Pull Down Machine
13 Merax Wall Mount Cable Station with Adjustable Dual Pulley System Pull Down Fitness Station Merax Wall Mount Cable Station with Adjustable Dual Pulley System Pull Down Fitness Station
14 Deltech Fitness LAT Machine with Free Machine Bar Bundle Deltech Fitness LAT Machine with Free Machine Bar Bundle
15 Cethrio LAT Pull Down Machine - Low Row Pulldown Cable Machine Home Gym Workout Fitness High Low... Cethrio LAT Pull Down Machine - Low Row Pulldown Cable Machine Home Gym Workout Fitness High Low...
16 Merax LAT Pulldown and Low Row Cable Machine for Home Gym Fitness Training (Black) Merax LAT Pulldown and Low Row Cable Machine for Home Gym Fitness Training (Black)
17 Gymnastics Power Rack with 24 Accessories, Squat Rack with LAT Pulldown and Pull Up Bar, Commercial... Gymnastics Power Rack with 24 Accessories, Squat Rack with LAT Pulldown and Pull Up Bar,...
18 Titan Fitness Plate Loaded LAT Tower v2, Space Saving, Back, Shoulder Titan Fitness Plate Loaded LAT Tower v2, Space Saving, Back, Shoulder
19 LAT Pulldown Machine Low Row Cable Pull Down Machine with Removable Steel Flip-up Foot Rest LAT Pulldown Machine Low Row Cable Pull Down Machine with Removable Steel Flip-up Foot Rest
20 Cory Everson's Basic Sculpting System with Weights: Abs, Back, Biceps [VHS] Cory Everson's Basic Sculpting System with Weights: Abs, Back, Biceps [VHS]
Bestseller No. 1
ER KANG LAT Tower,LAT Pull-Down and LAT Row Cable Machine with Flip-Up Footplate, High and Low...
  • 【Heavy Duty】Made of 2''x2'', #11 gauge high-quality steel tube.Gross weight 83 lbs. Provides 450 lbs max load capacity, could be got your back...
  • 【Unique Weight Holder】The 4 rolling bearings of the weight holder bring a smoother pull-down workout experience and decrease the noise during...
  • 【Versatility】High and Low Pulley Stations can perform a series of exercises for the back, shoulders, ab and arms. Such as lat pulldown, Seated...
  • 【Multiple Accessories】13''x18'' seat cushion and 10"x19" back cushion.Equip with Lat bar, Cable bar, and a pair of barbell clamps. Also, large...
  • 【Machine Detail】Assembled size is: 24" L x 47"W x 77" H. ER KANG is a professional fitness brand and committed to designing and manufacturing the...
SaleBestseller No. 2
Body-Solid SLM-300G/2 LAT Machine
  • No-cable-change design allows you to Go immediately and directly to a long pull/seated row exercise movement
  • Adjustable hold-down pads stabilize you for lifts beyond your body weight
  • Unique styling, space efficient design, exceptional performance and versatility make this lat machine a standout in any gym, club or institution
Bestseller No. 3
RitFit CM-400 Pro 3 in 1 LAT Pull Down Machine, Seated Cable Row & Low Row Cable Machine, with...
  • Function Update: The 3 in 1 pull down fitness machine is designed to exercise your upper body muscles. With the lat bar, medican row bar and low T...
  • Adjustable Seat & Knee support: The foam rollers can be adjusted to 8 positions, fitting your height and lock you in position for high pulley lat...
  • High-quality Materials: With PVC coated steel wire rope promises sturdy gliding and smooth lat pull operation. You can change the length of the cable...
  • Storage Systems: The cable machine equipped with 2 plate holders which can accommodates 1” and 2” plates,can greatly save your space. The hook on...
  • Overall Dimension: 34.5" W x 78.8" D x 84.7" H. The max weight capacity of plate carriages and seat is 400lbs. If there are any problems during your...
Bestseller No. 4
Titan Fitness LAT Tower Machine, Single Stack 300 LB Cable Pull Station Trainer
  • Selector style weights from 10 - 300 LB
  • 6 Thigh pad and 8 footplate positions
  • Compact, space-efficient trainer great for smaller spaces
  • High quality steel construction and powder coated for a smooth durable finish
  • Lat bar and low pull handle included
Bestseller No. 5
Valor Fitness BD-61 Cable Crossover Machine 17 Adjustable Positions with Pull Up Bars, Max Weight...
  • HEAVY DUTY CABLE MACHINE- The BD-61 is constructed of high-quality steel for a strong and durable unit in your home gym! The rubber base caps that...
  • ADJUSTABLE- Features 16 adjustable positions and a cable pulley system that works with you as you step out for more stretch and a more intense...
  • DOUBLE BAR TRACK- Our Cable Crossover Machine features a double bar track that creates more stability and a smoother movement when using either...
  • VERSATILE FUNCTIONAL TRAINER- A fully functional cable machine for your home gym! This unit features a lat pull down bar, as well as a curl/row bar, 2...
  • ADDITIONAL- Max weight load of 200 lb. Includes 4 plastic Olympic adapter sleeves to convert the standard 1" pegs to 2" Olympic pegs. An essential...
SaleBestseller No. 6
GDLF Lat Pull Down Machine Low Row Cable Fitness Exercise Body Workout Strength Training Bar Machine
  • The pull down fitness machine is good for strength training exercise that designed to develop the latissimus dorsi muscle. It performs the functions...
  • 4-Position adjustable of the foam rollers to fit your height and lock you in position for high pulley lat work. The rollers will prevent your body...
  • 4 positions to adjust the seat height to meet personal requirements.
  • High and low pulley stations, which are perfect to work your biceps, forearms, lat, shoulders, traps, and triceps in a safe and efficient manner.
  • The machine develops upper body strength while simultaneously strengthening the biceps, latissimus dorsi, and rear deltoids in the pulling motion.
Bestseller No. 7
Valor Fitness CB-12 Lat Pulldown Machine, Low Row Machine, Cable Curl Bar, and Ab Machine Home Gym...
  • HEAVY DUTY- Constructed from 2” x 2” 12-gauge Steel for strength and stability. Seat Pad using High density dual-layered padding to withstand...
  • VERSATILE- Includes Lat Bar and an adjustable Lower Utility T-Bar that offers a range of Lat, Shoulder, and Arm exercises. Includes double stitched...
  • ADJUSTABLE SEAT PAD- Seat adjusts up or down in 4 positions for a 5” range of motion with locking pull pins. Textured, diamond plated foot plates...
  • CONTINUOUS PEGS- Weight storage pegs constructed with continuous Steel rod ensures strength. Holds standard 1” size plates but can also accommodate...
  • ADDITIONAL- Accommodates 1” and 2” plates (plates sold separately). Includes 2 spring clips (25mm) to keep weights in place. Max weight load of...
SaleBestseller No. 8
Merax Cable Crossover Machine with LAT Pulldown and Low Row, Crossover Station with Multi-Grip Pull...
  • All-in-one Cable Machine - When it comes to strength and functional training, Merax cable crossover machine offers versatile training options than you...
  • Double Bar Track - Dual pulley system with strengthened nylon delivers consistent smooth movement and are up to the task of repeated high-intensity...
  • LAT Pulldown & Low Row Machine - A super duty oversized 38.2” lat pull/ 20” low row apparatus with unbreakable 300 weight stack. Compatible with...
  • Multi-Grip Pull-up Bar - The textured steel bar features multiple grip positions in multiple angles, allowing you to grip it in the wide, parallel or...
  • The multifunctional gym machine takes up less space than separate pieces of equipment while providing enough tools and resistance to build muscle and...
Bestseller No. 9
XMark LAT Pull Down and Low Row Cable Machine, Heavy Duty LAT Machine with High and Low Pulley...
  • VERSATILITY: Features both high and low pulley stations for a multitude of exercises including lat pull downs, low rows, bicep curls, triceps presses,...
  • STRENGTH: With nylon-coated aircraft quality cables that have a 2200 pound tensile strength rating and a 400 pound maximum load capacity, XMark has...
  • STABILITY: 11-gauge steel 2 inch by 3 inch mainframe construction coated in a baked scratch-resistant powder coat finish with bolted-on skid resistant...
  • COMFORT: Extra thick 3 inch sweat and tear-resistant Duraguard vinyl cushion and oversized 4.33 inch vinyl covered thigh pads with chrome end caps
  • DESIGN: Constructed using high quality materials with detail in mind for a solid multi-function strength training machine that performs smoothly, has...
Bestseller No. 10
Merax Cable Crossover Machine with LAT Pulldown and Low Row, Crossover Station with Multi-Grip Pull...
  • 💪 From cable crossovers, lat pulldowns, pull-ups to a low row and everything in between, make a motion to improve your core, build your strength...
  • 💪 Dual pulley system with strengthened nylon delivers consistent smooth movement and are up to the task of repeated high-intensity use. 17...
  • 💪 A 38.2" lat pulldown bar and 20" low row bar with 300lbs weight capacity. Compatible with standard 1” plates or 2” Olympic weight plates. The...
  • 💪 Multi-grip pull-up bar allow you to grip it in the wide, parallel or narrow positions to target different upper body muscle groups. The angled...
  • 💪 The cable machine stands 81" tall with a 56.7" width and 83.5" depth.
Bestseller No. 11
Deltech Fitness Stack Loaded LAT Machine
  • Comes standard with high quality lat and row bars which are chrome plated and made with a swivel design
  • 200 Lb. Weight Stack
  • Easy Pull-Pin Adjustment
  • Aircraft Quality Cables
SaleBestseller No. 12
Body-Solid Powerline PLM180X LAT and Low Row Cable Pull Down Machine
  • VERSATILE: Use this fitness equipment to perform lat pulldowns, tricep press downs, seated rows, and upright rows"
  • SOLID: Built to last with heavy gauge steel construction. This lat pulldown machine is ideal for targeting upper-body muscles
  • SAFETY: This exercise system features dual position 8" foam rollers to hold you securely and patented nylon bushings for smooth lifting
  • RESISTANCE: Build resistance during your workout with added weight supported up to 250-pound. Plates sold separately. Lat and Low Row Bar included
  • DIMENSIONS: Measures 48 x 25 x 80 (L x W x H) assembled, weighs 69 pounds
Bestseller No. 13
Merax Wall Mount Cable Station with Adjustable Dual Pulley System Pull Down Fitness Station
  • 💪 [Double Pulley Mechanism] Your training possibilities are maximized with the adjustable pulleys that are capable of being adjusted to 18 muscle...
  • 💪 [Compact & Stable] Compact in design, this cable station takes up hardly any space in your home with its vertical focused design, so you can...
  • 💪 [Adjustable Resistance] Designed with Ø 1” diameter weight bar, this cable station has been engineered to also accommodate standard plates for...
  • 💪 [Multi-Exercise Options] Build and sculpt your muscles, boost metabolic rate and increase overall strength using resistance from this lat...
  • 💪 [Easy Set Up] Simple assembly with manual included so you can start working out the same day. Product Dimensions: 24.5 x 25.5 x 80 inch, wall...
Bestseller No. 14
Deltech Fitness LAT Machine with Free Machine Bar Bundle
  • Fiberglass Reinforced Nylon Pulleys with metal hubs
  • Aircraft Quality Cables and Chrome-Plated Weight Carriage Guide
  • Chrome-Plated Lat and Row Bars with a Swivel Design
  • Olympic Adapters Included
  • WEIGHTS NOT INCLUDED*
Bestseller No. 15
Cethrio LAT Pull Down Machine - Low Row Pulldown Cable Machine Home Gym Workout Fitness High Low...
  • 【Premium Material】Constructed with 2'' x 2'' heavy duty strong steel frame, lat pull down machine provides rock-solid sturdy base and impressive...
  • 【 Versatility】Features both high and low pulley stations for a multitude of exercises including lat pull downs, low rows, bicep curls, triceps...
  • 【Humanized Design】Equipped with different size of spring clips on weight sleeves for stability of weight plates, super smooth bulley & cable...
  • 【Comfort】: Extra thick 3 inch sweat and tear-resistant Duraguard vinyl cushion and oversized 4.33 inch vinyl covered thigh pads with chrome end...
  • 【Design】: Constructed using high quality materials with detail in mind for a solid multi-function strength training machine that performs...
Bestseller No. 16
Merax LAT Pulldown and Low Row Cable Machine for Home Gym Fitness Training (Black)
  • Constructed with 2" x 2" heavy-gauge steel frame with tough powdercoat finish, Merax Lat Machine delivers rock solid support while featuring a...
  • A 38.2" wide-grip lat bar and low bar equipped to blast your back with lat pulldowns, triceps pushdowns, cable curls, upright rows, seated rows and a...
  • Quality high & low pulley system with industrial TPU coated steel wire rope promises precise gliding and smooth lat pull operation under the heaviest...
  • High density cushioned seat pad adjustable in height from 17" ~ 20" to increase the range of motion and provide users with customized lat pulldown...
  • Compatible with both standard and Olympic weight plates(not included). Maximum plate loading carriage: 286 LBS. Merax Lat Pulldown Station features...
Bestseller No. 17
Gymnastics Power Rack with 24 Accessories, Squat Rack with LAT Pulldown and Pull Up Bar, Commercial...
  • Gymnastics Power - Power Rack with Lat Pulldown System. All-In-One Home Gym - 1,000lb rated. Made with 2x2'' heavy-duty torsion-free thick profile...
  • 22 Additional Accessories: 2 Squat Safety Bars, 2 Racking J-Cups, 2 Dip Handles L/C/R & Height Adjustable, 1 Lat Pull Down Bar, 1 Low Row Curl Bar, 2...
  • A Greater Value Overall. Gymnastics Power fitness rack supports squat, bench press, dead-lifts, rows, pull-ups, chin-ups & more. The power rack has 15...
  • Unique Lat Pull Down & Resistance Bands System. Use the included free bands and pegs to add resistance to your workout without buying extra plates....
  • Our goal is to provide you with all the gear you need to stay in shape while saving space and money. This power rack gives you the most effective way...
Bestseller No. 18
Titan Fitness Plate Loaded LAT Tower v2, Space Saving, Back, Shoulder
  • BUILD YOUR ARMS AND BACK: Load up on plates and use lat pulldowns to target your upper body and back muscles, such as your latissimus dorsi. Switch to...
  • PERFECT FOR ATHLETES OF ALL SIZES: Our thigh pads have four different adjustable positions, to be sure we can accommodate athletes of all body types....
  • PERMANENT MOUNTING OPTION: Four bolt down holes are provided at the base frame of the lat tower, giving you the option to permanently mount this...
  • DURABLE STEEL CONSTRUCTION: The tough steel frame is designed to withstand a lifetime of intense workouts, and the sleek powder-coated paint will keep...
  • DIMENSIONS: This machine has an overall height of 85-inches, an overall depth of 57-inches, and the width measures 47-inches. Both weight sleeves...
SaleBestseller No. 19
LAT Pulldown Machine Low Row Cable Pull Down Machine with Removable Steel Flip-up Foot Rest
  • 【Versatile】High and low pulley stations make the lat pull down machine ideal for strengthening biceps, forearms, shoulders, traps, triceps and...
  • 【Super Solid】2-inch x 2-inch main steel tubes make it super strong and built to last
  • 【Smooth Lat Pull Movement】High quality ball bearing pulleys, wide-grip bar and nylon bushings for smooth lat pull experience
  • 【Suits Two Size Plates】With our extra 2” adaptor sleeves, you can use both standard plates or Olympic plates, maximum weight load...
  • 【Four Adjustable Seat Heights】You can adjust the seat to 4 different heights according to your requirement. Overall Dimension: 59”(L) x 24”(W)...

Having trouble finding a great lat pulldown and row machine?

This problem is well understood by us because we have gone through the entire lat pulldown and row machine research process ourselves, which is why we have put together a comprehensive list of the best lat pulldown and row machines available in the market today.

After hours of searching and using all the models on the market, we have found the best lat pulldown and row machine for 2023. See our ranking below!

How Do You Buy The Best Lat Pulldown And Row Machine?

Do you get stressed out thinking about shopping for a great lat pulldown and row machine? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching lat pulldown and row machine, which is why we have assembled a comprehensive list of the greatest lat pulldown and row machine available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for lat pulldown and row machine that you consider buying. Your questions might include the following:

  • Is it worth buying an lat pulldown and row machine?
  • What benefits are there with buying an lat pulldown and row machine?
  • What factors deserve consideration when shopping for an effective lat pulldown and row machine?
  • Why is it crucial to invest in any lat pulldown and row machine, much less the best one?
  • Which lat pulldown and row machine are good in the current market?
  • Where can you find information like this about lat pulldown and row machine?

We’re convinced that you likely have far more questions than just these regarding lat pulldown and row machine, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for lat pulldown and row machine, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible lat pulldown and row machine. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an lat pulldown and row machine buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available lat pulldown and row machine currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of lat pulldown and row machine has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an lat pulldown and row machine?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your lat pulldown and row machine.
  5. Customer Ratings: Number ratings grade lat pulldown and row machine objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their lat pulldown and row machine.
  7. Product Quality: You don’t always get what you pay for with an lat pulldown and row machine, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an lat pulldown and row machine is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining lat pulldown and row machine information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding lat pulldown and row machine is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

FAQ:

Q: How to reverse lat pulldown?

A: – Latissimus dorsi – Teres major (one of the back muscles that assists latissimus dorsi) – Biceps brachii – Posterior deltoid

Q: How to use a lat pull down machine?

A: To prevent injury and reap maximum benefits,it is necessary to perform with the correct form. … Your weight should be in control when you move the bar to its initial position otherwise,you will end up injuring your back and arm. Avoid moving in to and fro position. Keep your elbows close to your body throughout the movement.

Q: How much can you lat pulldown?

A: The movement that best mimics the overhand lat pulldown is the pull-up, and that’s great for people who have a pull-up bar and are strong enough to do them, but even then, it can still create problems. Lat pulldowns are often programmed in moderate rep ranges of 8–15 reps, but it takes quite a lot of upper-body strength to bust out that many pull-ups, especially when trying to use a full range of motion, bringing our chests all the way up to the bar.

Q: Can you do a lat pulldown without a machine?

A: If you’re especially concerned with building strength and doing so without requiring machine equipment, Kroc Rows may be one of the best alternatives to a lat pulldown. They are also pretty customizable, meaning you can adjust as you progress in strength.

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