20 Best Groin Wrap [2024]

Are you looking for the best groin wrap? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling groin wrap.

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# Preview Product
1 Groin Wrap, Adjustable Support for Hip, Groin, Hamstring, Thigh, and Sciatic Nerve Pain Relief Groin Wrap, Adjustable Support for Hip, Groin, Hamstring, Thigh, and Sciatic Nerve Pain Relief
2 McDavid 475 Adjustable Groin Wrap , Black McDavid 475 Adjustable Groin Wrap , Black
3 Bodymate® Hip Brace for Sciatica Pain Relief | SI Belt/Sacroiliac Belt | Hip Pain| Compression Wrap... Bodymate® Hip Brace for Sciatica Pain Relief | SI Belt/Sacroiliac Belt | Hip Pain| Compression...
4 BraceAbility Hip Brace & Groin Strain Wrap | Non-Slip Hamstring & Thigh Compression Support Spica... BraceAbility Hip Brace & Groin Strain Wrap | Non-Slip Hamstring & Thigh Compression Support Spica...
5 Always Ready Groin Support with Hot & Cold Gel Pack for Thigh, Hip, Hamstring, Strains, Sprains,... Always Ready Groin Support with Hot & Cold Gel Pack for Thigh, Hip, Hamstring, Strains, Sprains,...
6 Copper Compression Groin Thigh Sleeve Hip Support Wrap. Adjustable Neoprene Brace Hamstring, Quad,... Copper Compression Groin Thigh Sleeve Hip Support Wrap. Adjustable Neoprene Brace Hamstring,...
7 Neo G Groin Brace - Support For Joint Pain, Pulled Groin, Sciatic Nerve Pain, Hip, Thigh, Hamstring... Neo G Groin Brace - Support For Joint Pain, Pulled Groin, Sciatic Nerve Pain, Hip, Thigh,...
8 REAQER Hip Thigh Support Brace Groin Compression Wrap for Pulled Groin Sciatic Nerve Pain Hamstring... REAQER Hip Thigh Support Brace Groin Compression Wrap for Pulled Groin Sciatic Nerve Pain...
9 Copper Compression Hip Brace Sciatica - Groin Wrap for Pain Relief Thigh Compression Sleeve -... Copper Compression Hip Brace Sciatica - Groin Wrap for Pain Relief Thigh Compression Sleeve -...
10 Vive Thigh Brace - Hamstring Quad Wrap - Adjustable Compression Sleeve Support for Pulled Groin... Vive Thigh Brace - Hamstring Quad Wrap - Adjustable Compression Sleeve Support for Pulled Groin...
11 Thigh Compression Sleeve for Men and Women, Adjustable Leg Support Thigh Band Brace Wrap, Thigh Pain... Thigh Compression Sleeve for Men and Women, Adjustable Leg Support Thigh Band Brace Wrap, Thigh...
12 Sgozam Thigh Support Compression Bandage Sleeve for Women and Men, Lower Leg Compression Wrap Brace... Sgozam Thigh Support Compression Bandage Sleeve for Women and Men, Lower Leg Compression Wrap...
13 Thigh Compression Sleeve (Pair) Quad, Groin and Hamstring Support. Upper Leg Sleeves for Men and... Thigh Compression Sleeve (Pair) Quad, Groin and Hamstring Support. Upper Leg Sleeves for Men and...
14 THIGH Compression Recovery Sleeve by COPPER HEAL - Recover from Sore Pulled Hamstring and Groin... THIGH Compression Recovery Sleeve by COPPER HEAL - Recover from Sore Pulled Hamstring and Groin...
15 Zensah Thigh Compression Sleeve – Hamstring Support, Quad Wrap for Men and Women - Great for... Zensah Thigh Compression Sleeve – Hamstring Support, Quad Wrap for Men and Women - Great for...
16 ATX Compression Wrap - Hip and Groin Support - Sciatica Nerve Pain Relief - Brace for Pulled Muscles... ATX Compression Wrap - Hip and Groin Support - Sciatica Nerve Pain Relief - Brace for Pulled...
17 Hip Brace Thigh Compression Sleeve – Plus Size Hamstring Compression Sleeve & Groin Compression... Hip Brace Thigh Compression Sleeve – Plus Size Hamstring Compression Sleeve & Groin Compression...
18 Hip Brace - Thigh Hamstring Sciatica Pain Relief Brace - Compression Support Wrap for Hip Flexor... Hip Brace - Thigh Hamstring Sciatica Pain Relief Brace - Compression Support Wrap for Hip Flexor...
19 STRIVE Compression Therapy Wrap 6' X 60', Black, Made In The USA STRIVE Compression Therapy Wrap 6" X 60", Black, Made In The USA
20 Sciatica Pain Relief Brace for Hip- Hamstring compression Thigh, Groin Wrap Support for Pulled... Sciatica Pain Relief Brace for Hip- Hamstring compression Thigh, Groin Wrap Support for Pulled...
SaleBestseller No. 1
Groin Wrap, Adjustable Support for Hip, Groin, Hamstring, Thigh, and Sciatic Nerve Pain Relief
  • Groin pulls are painful. They can make daily movements such as walking a strenuous chore! Depending on the severity, injuries can take a while to...
  • Two straps are better than one! We’ve crafted a unique design and added a secondary strap to wrap around the waist to target sciatica pain as well....
  • The wrap has two highly elastic straps to customize your fit! Whether you’re suffering from back pain from sciatica or a pulled muscle in the groin,...
  • Made from a durable, moisture-wicking neoprene that is flexible and breathable, allowing the skin to remain cool and temperature regulated. Skin will...
  • Increases blood flow, relieves pain, reduces swelling & accelerates recovery by applying pressure to the affected area. Great for sciatica pain, groin...
Bestseller No. 2
McDavid 475 Adjustable Groin Wrap , Black
  • Best for helping to reduce upper thigh and hamstring strains/pulls; aids recovery
  • Low-profile, latex-free neoprene design for thermal/compression therapy to the upper thigh and hamstring
  • Contour shape allows for comfortable and effective fit
  • Textured non-slip neoprene inner layer for therapeutic heat
  • Hook and loop closure
Bestseller No. 3
Bodymate® Hip Brace for Sciatica Pain Relief | SI Belt/Sacroiliac Belt | Hip Pain| Compression Wrap...
  • Reduce Injury or Pain: The special design of this brace helps relieve pain & promote faster recovery from any kind of groin, quad, hip, lower back, &...
  • Injury Support: Our compression wrap restores everyday movement and mobility, decreasing tension on the muscles by providing stability and warmth....
  • Sizing: This adjustable support fits hips between 32 - 44 inches, can be worn on either the right or left leg, as well as both underneath and on top...
  • Anti-Slip Design: The anti-slip design keeps the brace in place at all times and prevents the compression wrap from sliding or rolling during any...
  • Breathable Neoprene: The main material, neoprene, used in the designing of the support keeps you cool and comfortable in all circumstances. Other...
SaleBestseller No. 4
BraceAbility Hip Brace & Groin Strain Wrap | Non-Slip Hamstring & Thigh Compression Support Spica...
  • PROMOTES INJURY RECOVERY from a strained hip, groin or quadricep pulls, torn upper thigh muscle, hip osteoarthritis, tendonitis or bursitis, sciatic...
  • BREATHABLE & LIGHTWEIGHT material allows this treatment strap to be worn under or over clothing, keeping you cool and dry throughout any activity.
  • ADJUSTABLE COMPRESSION wrap (similar to compressing shorts or briefs) improves stability during movement in your daily activities or sports by...
  • NON-SLIP backing makes this stabilizer sleeve perfect for athletes and active individuals, preventing bunching, rolling, and slipping while in motion.
  • This versatile, 79” long belt can be worn by men or women on either the right or left leg, fitting hip circumferences up to 52”.
Bestseller No. 5
Always Ready Groin Support with Hot & Cold Gel Pack for Thigh, Hip, Hamstring, Strains, Sprains,...
  • PREMIUM SUPPORT & COMPRESSION: Perfect for rehabilitation and an active lifestyle, the premium quality brace has been engineered to help with groin,...
  • SIZE (XS-S) - (M-XXL): How do I know which size will fit me? Simple, look at the second picture and purchase the correct size based on your waist...
  • HOT & COLD THERAPY: Unlike any other support, bandage or wrap braces on the market, we ensure our customers get the best value for money. For this...
  • HIP, THIGH & GROIN RELIEF: The premium graded neoprene provides a therapeutic heat which subsequently helps muscles & joints with pain relief. The...
  • WHY THE ALWAYS READY GROIN/HIP SUPPORT? The Groin/Hip Support is the result of months of intensive research, testing and design tweaks to ensure you...
SaleBestseller No. 6
Copper Compression Groin Thigh Sleeve Hip Support Wrap. Adjustable Neoprene Brace Hamstring, Quad,...
  • MAXIMUM COPPER ADVANTAGE: Achieve lasting relief and peak performance. Whether you are living with a chronic condition or chasing personal bests,...
  • Copper Infused Groin, Thigh, And Hip Belt - Copper Compression Support Sleeves Are Designed To Help You Get The Support You Need For All Day And All...
  • Keep Your Hip, Thigh, And Groin Compressed And Supported With Our Ultra Comfortable Copper Infused Fabric That Gives You Support While Still Allowing...
  • High Performance + You Can Wear It Everyday - Copper Compression Groin Thigh Sleeve Hip Support Wraps are for both men and women and are extremely...
  • 100% HAPPINESS GUARANTEE - In the very unlikely event that you do not absolutely Love this Copper Compression Groin and Thigh Sleeve, for any reason...
Bestseller No. 7
Neo G Groin Brace - Support For Joint Pain, Pulled Groin, Sciatic Nerve Pain, Hip, Thigh, Hamstring...
  • PERFECT GROIN SUPPORT FOR ACTIVE LIFESTYLES: Premium quality adjustable straps for perfect fit and comfort, suitable for everyday activities helping...
  • PAIN RELIEVING GROIN BRACE: Medically engineered to help relieve pain associated with sciatic nerve, groin strains, sprains, as well as aid recovery...
  • MEDICAL GRADE: Registered internationally as a Class 1 Medical Device with regulatory bodies, such as the FDA (US), Health Canada & the MHRA (UK)....
  • PREMIUM GRADE NEOPRENE: The heat therapeutic neoprene helps warm muscles and joints aiding with muscular aches, pains and stiffness. It is useful...
  • ONE SIZE AND FULLY ADJUSTABLE COMPRESSION FOR BEST FIT: Universal size (one size fits most), fits the Left or Right leg and is Unisex suitable for men...
SaleBestseller No. 8
REAQER Hip Thigh Support Brace Groin Compression Wrap for Pulled Groin Sciatic Nerve Pain Hamstring...
  • FAST RECOVERY–The brace support will increase blood circulation and reduce recovery time by providing a soothing relief to the pain.
  • FAST PAIN RELIEF – The special design of this brace brings you the most effective groin compression strap for pulled muscle, hip tendonitis, sciatic...
  • DESIGN ADVANTAGE – The groin compression is universal, completely adjustable for right or left leg, men and women
  • KEEPS YOU MOVING – The strong groin brace and hip flexor support keeps your muscles warm offering hip pain relief without limiting your movements.
  • 100% REFUND-We give you refund if the hip support does not fit you
Bestseller No. 9
Copper Compression Hip Brace Sciatica - Groin Wrap for Pain Relief Thigh Compression Sleeve -...
  • 88% COPPER INFUSED content: If you are looking for reliable groin support or groin wrap, hip brace, or hip support for the fastest recovery after...
  • WHY CHOOSE a 3 strap design? Unlike other flimsy hip pain relief devices, our groin injury support NON-SLIP DESIGN comes with 3 straps for easy...
  • WHY LEFT and RIGHT LEG choice? While most braces are universal, they will always close in the back if not designed for the correct leg. Limited...
  • UNISEX & UNIVERSAL size: The sciatic nerve pain relief brace is suitable for both MEN and WOMEN. The bursitis hip brace is suitable for people with...
  • NO-HASSLE RETURNS: If for any reason our groin and hip compression wrap does not work in your case, if large or small, just inform us and we will...
SaleBestseller No. 10
Vive Thigh Brace - Hamstring Quad Wrap - Adjustable Compression Sleeve Support for Pulled Groin...
  • EFFECTIVE THIGH SUPPORT: Providing targeted compression therapy, the thigh brace supports the hamstring and quadricep while aiding in the recovery of...
  • RELIEVES STIFF AND SORE MUSCLES: Increasing circulation and retaining therapeutic heat, the compression support wrap relieves stiff and sore thigh...
  • LIGHTWEIGHT, BREATHABLE NEOPRENE: Lightweight and breathable, the latex-free neoprene wicks away moisture and includes small ventilation holes for...
  • VERSATILE NONSLIP FIT: Two premium elastic straps with velcro closures allow the stretchable hamstring support to be adjusted to fit thighs up to...
  • VIVE GUARANTEE: 60 day unconditional guarantee so you can purchase now with confidence.
SaleBestseller No. 11
Thigh Compression Sleeve for Men and Women, Adjustable Leg Support Thigh Band Brace Wrap, Thigh Pain...
  • Find Your Relief: Dealing with pulled hammy's, groin, quad, or thigh pain you know how devastated you can be. Feel confident in your legs to brace...
  • One Size Fit Most: The hamstring compression bandage gives you the ultimate experience for greater performance and recovery. The perfect fit is a...
  • Made of High Elastic and Breathable Material: Breathable fabric provides soft tissue support without heat, breathable, perspiration quickly dry,...
  • Real Compression Real Results: We know compression bandage like no one else because we’ve long studied the physiology of circulation and new...
  • Buy with Risk-Free: If you are not satisfied with the thigh compression bandage, you can get a new replacement or a full refund within 30 days.
SaleBestseller No. 12
Sgozam Thigh Support Compression Bandage Sleeve for Women and Men, Lower Leg Compression Wrap Brace...
  • High Elasticity and Breathability: Breathable fabric provides soft tissue support without heat, breathable, perspiration quickly dry, comfortable,...
  • Relieve Your Pain: Dealing with pulled hammy's, groin, quad, or thigh pain you know how devastated you can be. Feel confident in your legs to brace...
  • Real Compression Real Results: Our compression bandage do not like other else because we’ve long studied the physiology of circulation and new...
  • High Elasticity and Breathability: Breathable fabric provides soft tissue support without heat, breathable, perspiration quickly dry, comfortable,...
  • Buy with Risk-Free: If you are not satisfied with the thigh compression bandage, you can get a new replacement or a full refund within 30 days.
SaleBestseller No. 13
Thigh Compression Sleeve (Pair) Quad, Groin and Hamstring Support. Upper Leg Sleeves for Men and...
  • PAIN RELIEF AND PROMOTE FAST RECOVERY - Recommended by trainers and physicians, BLITZU thigh sleeves reduce injuries around the thigh, hamstrings,...
  • ENHANCE YOUR PERFORMANCE - Designed for extra stability and support, our thigh support brace provides 20-30mmHg compression to increase blood flow for...
  • PROVEN TO WORK - Wear it to work, home, or the gym, day or night. We have created a perfect sleeve that knows no bounds! Our hamstring brace is used...
  • REAL COMPRESSION REAL RESULTS - The 4D Knitting Technology offers optimal muscle support between workouts and during casual everyday activities. Fits...
  • BLITZU KNOWS NO BOUNDS - It's our goal to help you with your pain, injury, and recovery. If for ANY reason you aren't happy with your sleeves just...
Bestseller No. 14
THIGH Compression Recovery Sleeve by COPPER HEAL - Recover from Sore Pulled Hamstring and Groin...
  • ✔ RELIEVE PAIN: Alleviates muscle stiffness and soreness; helps to relieve from pulled hamstring groin and quad strains, and other pains. COPPER...
  • ✔ QUALITY MATERIAL: Our COPPER HEAL Compression Thigh Sleeves are made of 88% copper nylon 12% spandex. Our manufacture are the only ones who has...
  • ✔ BENEFITS: Our COPPER HEAL Thigh Sleeves infused fabric has high copper content and it is Odor Free! The copper embedded nylon helps stabilize...
  • ✔ WEAR THEM 24/7: Our comfortable, practical and unisex design is made to be worn all day. Get all your daily work done while healing your Thighs...
  • ✔ 100% MONEY BACK GUARANTEE: COPPER HEAL products are guaranteed to work and last. If for any reason you're not satisfied with the product, we will...
Bestseller No. 15
Zensah Thigh Compression Sleeve – Hamstring Support, Quad Wrap for Men and Women - Great for...
  • TARGETED QUAD, HAMSTRING, AND GROIN SUPPORT: pinpoint compression helps stabilize muscles
  • NO-SLIP GRIP: small gripping dots at the top comfortably keep the sleeve in place. CONTAINS SILICONE
  • MOISTURE-WICKING FABRIC: the breathable Zensah Thigh Sleeve won't become heavy with perspiration
  • FULL RANGE OF MOTION: the thigh sleeve gives you the support you need without limiting your movement
  • IMPROVE RECOVERY: compression helps reduce swelling and increase circulation to speed recovery
Bestseller No. 16
ATX Compression Wrap - Hip and Groin Support - Sciatica Nerve Pain Relief - Brace for Pulled Muscles...
  • 【FDA Approved】
  • 【FEEL BETTER】Made with you in mind, our brace compression immediately relieves pain from any kind of sciatica nerve, hip, groin, bursitis,...
  • 【FASTER RECOVERY】The brace support will increase blood circulation and reduce recovery time by providing a soothing relief to the pain. It will...
  • 【UNIVERSAL FIT】Waist up to 49” and thighs up to 32” in circumference for both sides of the body,right or left leg. Cater for small to plus...
  • 【TOP QUALITY】Our brace is made with lightweight breathable neoprene, which means that it will be cool, comfortable and soft on your skin! Wear it...
Bestseller No. 17
Hip Brace Thigh Compression Sleeve – Plus Size Hamstring Compression Sleeve & Groin Compression...
  • FAST HIP PAIN RELIEF Stabilize and Support Your Hip and Thigh Muscles, Hip Compression Sleeve Hugs Your Hip Joint So You Can Move Freely Again. FAST...
  • PLUS SIZE COMPRESSION THIGH WRAP for Groin Strain, Hamstring, Quadricep Muscles, Hip Joint and Hip Flexors. Fits Both Left or Right Legs. Lower Back &...
  • SCIATIC NERVE BRACE Hip Belt Helps Provide Lower Back Support and Reduce Sciatic Nerve Pain in Your Hip, Leg or Glute. EASY to PUT ON Thigh Wrap to...
  • COMFORTABLE and BREATHABLE Hip & Leg Brace with Inner Mesh Design Wicks Moisture Keeping You Dry. FULLY ADJUSTABLE This Neoprene Hip and Thigh Brace...
  • WE ARE HERE TO HELP YOU Every Step of the Way, Our Goal Is Your Happiness & Hip & Back Pain Relief. We Stand Behind All Our Sciatica Pain Relief...
Bestseller No. 18
Hip Brace - Thigh Hamstring Sciatica Pain Relief Brace - Compression Support Wrap for Hip Flexor...
  • HIP BRACE HELPS RELIEVE PAIN AND SPEEDS UP RECOVERY from sciatica, thigh, hamstring, quadriceps, hip adductor, hip flexor strains, hip bursitis, hip...
  • ​QUICK TO PUT ON AND EASY TO ADJUST. It fits snugly and comfortably under or over clothing all day, doesn't catch on dry skin, and doesn't restrict...
  • PROVIDES STABILITY AND SUPPORT. The hip wrap stabilizes the hip, thigh, and SI joint, what needs in sports to get back in the game with confidence.​
  • STAYS IN PLACE. It doesn't roll up or slide during activities.
  • Fits waist up to 43" and thigh up to 24'', designed for both men and women, fits right or left leg, can be worn under or over clothes, and made of...
Bestseller No. 19
STRIVE Compression Therapy Wrap 6" X 60", Black, Made In The USA
  • REDUCES PAIN: Reduces pain, swelling and inflammation for knee, back, thigh arm, shoulder and more
  • NATURAL HEALING: With Far Infrared Therapy to help accelerate the body's natural healing process
  • ENHANCES BLOOD FLOW: Boosts oxygenation for all kinds of activities
  • REDUCES ODOR: Made with silver to help reduce odor
  • Made without natural Latex
Bestseller No. 20
Sciatica Pain Relief Brace for Hip- Hamstring compression Thigh, Groin Wrap Support for Pulled...
  • IMPROVE RECOVERY AND REDUCE PAIN : This sciatica pain relief brace helps with the recovery of hip pain, sciatica pain relief, and sciatica treatment...
  • SUITABLE FOR ALL DAY USE: Wear it underneath or on top of clothing. With a focus on user comfort, only the best materials have been used when creating...
  • EASY TO PUT ON: ODOFIT hamstring compression sleeve is intuitive and can be used straight out of the package, but for your convenience, this sciatica...
  • ANTI-SLIP DESIGN: The ODOFIT groin brace/hamstring brace has a 3-strap anti-slip design which prevents it from sliding or rolling during physical...
  • ONE SIZE FITS ALL: This adjustable sciatic nerve brace will fit waist up to 42” in circumference and thighs up to 27” in circumference, for both...

Having trouble finding a great groin wrap?

This problem is well understood by us because we have gone through the entire groin wrap research process ourselves, which is why we have put together a comprehensive list of the best groin wraps available in the market today.

After hours of searching and using all the models on the market, we have found the best groin wrap for 2023. See our ranking below!

How Do You Buy The Best Groin Wrap?

Do you get stressed out thinking about shopping for a great groin wrap? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching groin wrap, which is why we have assembled a comprehensive list of the greatest groin wrap available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for groin wrap that you consider buying. Your questions might include the following:

  • Is it worth buying an groin wrap?
  • What benefits are there with buying an groin wrap?
  • What factors deserve consideration when shopping for an effective groin wrap?
  • Why is it crucial to invest in any groin wrap, much less the best one?
  • Which groin wrap are good in the current market?
  • Where can you find information like this about groin wrap?

We’re convinced that you likely have far more questions than just these regarding groin wrap, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for groin wrap, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible groin wrap. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an groin wrap buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available groin wrap currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of groin wrap has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an groin wrap?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your groin wrap.
  5. Customer Ratings: Number ratings grade groin wrap objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their groin wrap.
  7. Product Quality: You don’t always get what you pay for with an groin wrap, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an groin wrap is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining groin wrap information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding groin wrap is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

Related Post:

FAQ:

Q: What to do with a pulled groin on a woman?

A: Ice the inside of your thigh to reduce pain and swelling. … Compress your thigh using an elastic bandage or tape. Take anti-inflammatory painkillers. Nonsteroidal anti-inflammatory drugs ( NSAIDs ),like ibuprofen and naproxen,will help with pain and swelling. But studies show their effects are controversial especially if taken long-term. …

Q: What causes pressure on the groin in women?

A: – Pregnancy – Long-term coughing or sneezing – Obesity – Frequent straining during urination or bowel movements – Cystic fibrosis

Q: How to treat groin pain in women right side?

A: – The RICE principle – Over-the-counter (OTC) pain medications – Physical therapy to help build strength in your core, improve flexibility, and gradually reintroduce cutting and sports-related activities.

Q: How does a woman treat a groin pull?

A: Once a strain is diagnosed, you can begin treatment for your groin pull. Most often, treatment can be accomplished with some simple steps. These include rest, stretching, and some oral medications. Rarely is more invasive treatment necessary.