20 Best Foam Roller Stick For Physical Therapy Exercise [2024]

Are you looking for the best foam roller stick for physical therapy exercise? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling foam roller stick for physical therapy exercise.

We Recommended:

# Preview Product
1 Odoland Foam Roller Set, 18'' Muscle Foam Roller, Muscle Roller Stick and Spiky Massage Balls for... Odoland Foam Roller Set, 18'' Muscle Foam Roller, Muscle Roller Stick and Spiky Massage Balls for...
2 LuxFit Foam Roller, Speckled Foam Rollers for Muscles 3 Year Warranty Long High Density Foam Roller... LuxFit Foam Roller, Speckled Foam Rollers for Muscles 3 Year Warranty Long High Density Foam...
3 Foam Roller Set - High Density Back Roller, Muscle Roller Stick,2 Foot Fasciitis Ball, Stretching... Foam Roller Set - High Density Back Roller, Muscle Roller Stick,2 Foot Fasciitis Ball, Stretching...
4 Massage Roller Stick Pro - Best Body Roller for Muscles Deep Tissue, Sore Calf, Cramps, Back... Massage Roller Stick Pro - Best Body Roller for Muscles Deep Tissue, Sore Calf, Cramps, Back...
5 Muscle Roller Stick Pro, The Best Self Massage Tool, Relieve Sore Muscles, Cramps, Back Tightness,... Muscle Roller Stick Pro, The Best Self Massage Tool, Relieve Sore Muscles, Cramps, Back...
6 Invincible Fitness Foam Roller Set - Exercise, Yoga & Stretching, Workout Equipment - Physical... Invincible Fitness Foam Roller Set - Exercise, Yoga & Stretching, Workout Equipment - Physical...
7 ProsourceFit Flex Foam Rollers 36” for Muscle Massage, Physical Therapy, Core & Balance Exercises... ProsourceFit Flex Foam Rollers 36” for Muscle Massage, Physical Therapy, Core & Balance...
8 Foam Roller for Physical Therapy & Exercise - Back Roller Set With Spiky Massage Balls, Double... Foam Roller for Physical Therapy & Exercise - Back Roller Set With Spiky Massage Balls, Double...
9 321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller... 321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle...
10 REEHUT Muscle Roller Massage Stick Tool for Athletes, 18 Inches Muscle Roller for Relieving Muscle... REEHUT Muscle Roller Massage Stick Tool for Athletes, 18 Inches Muscle Roller for Relieving...
11 Sammons Preston Foam Therapy Roll, Round 4' x 36' High Density Foam Roller for Exercise, Physical... Sammons Preston Foam Therapy Roll, Round 4" x 36" High Density Foam Roller for Exercise, Physical...
12 High Density Foam Roller Set - 10 in 1 Foam Roller with Muscle Roller Stick 2 Massage Balls 1... High Density Foam Roller Set - 10 in 1 Foam Roller with Muscle Roller Stick 2 Massage Balls 1...
13 Theraband New Version, Standard Theraband New Version, Standard
14 LifePro 4 Speed Vibrating Foam Roller for Physical Therapy & Exercise - High-Intensity Vibrating... LifePro 4 Speed Vibrating Foam Roller for Physical Therapy & Exercise - High-Intensity Vibrating...
15 HealthSmart Vibrating Foam Roller, Massage Roller and Muscle Roller for Exercise and Physical... HealthSmart Vibrating Foam Roller, Massage Roller and Muscle Roller for Exercise and Physical...
16 Foam Rolling For Dummies Foam Rolling For Dummies
17 24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic... 24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and...
18 Yes4All EPP Exercise Foam Roller – Extra Firm High Density Foam Roller – Best for Flexibility... Yes4All EPP Exercise Foam Roller – Extra Firm High Density Foam Roller – Best for Flexibility...
19 LYL&R - Muscle Roller Massage Stick for Fitness, Sports & Physical Therapy Recovery (Black) 1 Packed LYL&R - Muscle Roller Massage Stick for Fitness, Sports & Physical Therapy Recovery (Black) 1 Packed
20 iGreely Premium Muscle Roller The Ultimate Massage Roller Stick 17 Inches Recommended by Physical... iGreely Premium Muscle Roller The Ultimate Massage Roller Stick 17 Inches Recommended by Physical...
Bestseller No. 1
Odoland Foam Roller Set, 18'' Muscle Foam Roller, Muscle Roller Stick and Spiky Massage Balls for...
  • 6-In-1 Foam Roller Kit: Included 1* large size 18’’ foam roller, 1*18’’muscle roller stick, 3* best rank massage balls, and 1* portable bag....
  • Meets all you need: Large size foam roller is perfect for back muscle and thigh muscle relaxation. The muscle roller stick is not only for calf and...
  • Perfect for Therapy and Exercise: It is great for warm up, cool down and recovery. It helps you ease soreness and stiffness, reduces recovery time,...
  • Durable and Long- Lasting: You get a High Quality, durable roller. On a high rigidity PVC core there is EVA high density foam outer layer, which is a...
  • Satisfaction Guaranteed: We provide satisfying after-sale service. Reimbursement in terms of order amount or free-return & replacement in 30days after...
SaleBestseller No. 2
LuxFit Foam Roller, Speckled Foam Rollers for Muscles 3 Year Warranty Long High Density Foam Roller...
  • FOAM ROLLERS FOR MUSCLES – LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam...
  • FOAM EXERCISE ROLLER HELPS PREVENT MUSCLE INJURY - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body...
  • EXTRA FIRM GYM FOAM ROLLER - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after...
  • 4 SIZES AVAILABLE FOR ALL YOUR NEEDS – 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for...
  • FULL 3 YEAR LIMITED WARRANTY - with Free Online Instructional VIDEO - Using your own body weight let the faom roller do a MyoFascial release to...
Bestseller No. 3
Foam Roller Set - High Density Back Roller, Muscle Roller Stick,2 Foot Fasciitis Ball, Stretching...
  • 【Whole Body Massage Foam Roller KIT】–You can get a high density 12" deep foam roller, a 15” anti-slip massage stick, a Peanut Massage Ball, 2...
  • 【Relief Muscle Injury & Improves Performance】– One of the best recovery tools to treat muscle pain and increase performance and flexibility....
  • 【High Density & NO Squeezing Noise】– These are Solid high density foam, are capable of supporting up to an amazing 300lbs of weight, they will...
  • 【PORTABLE NYLON BAG & SPACE SAVING】– The total body wellness kit comes with a durable Portable nylon mesh bag to increase portability that...
  • 【365 DAYS 100% MONEY BACK QUALITY WARRANTY】 Foam Roller Set is one of the strongest, highest quality foam roller sets on the market. Our foam...
SaleBestseller No. 4
Massage Roller Stick Pro - Best Body Roller for Muscles Deep Tissue, Sore Calf, Cramps, Back...
  • ✅ BEST SPORTS MUSCLE ROLLER: Take your game to the next level. This athletic roller assists and helps reaches deep into muscle tissue with minimal...
  • ✅ A GREAT GIFT IDEA: Give the gift for musle rolling assistance Your loved ones will thank you for this awesome shin roller!
  • ✅ SELF MASSAGE E-GUIDE INCLUDED: Other massagers for muscles roller leave you clueless? Our muscle roller for legs & body comes with Tips & Massage...
  • ✅ 100% NO-RISK PURCHASE ON OUR MESSAGE STICK: We aim to give you a lifelong muscle tool that light and easy to use. If Physix Exercise Muscle Roller...
  • ✅ NO-SQUEAK, ERGONOMIC DESIGN: Made with premium thermoplastic spindles & a solid stainless steel core, our stick roller massager assists with...
Bestseller No. 5
Muscle Roller Stick Pro, The Best Self Massage Tool, Relieve Sore Muscles, Cramps, Back Tightness,...
  • ✅ BEST SPORTS MUSCLE ROLLER: Take your game to the next level. This athletic roller assists and helps reaches deep into muscle tissue with minimal...
  • ✅ A GREAT GIFT IDEA: Give the gift for musle rolling assistance Your loved ones will thank you for this awesome shin roller!
  • ✅ SELF MASSAGE E-GUIDE INCLUDED: Other massagers for muscles roller leave you clueless? Our muscle roller for legs & body comes with Tips & Massage...
  • ✅ 100% NO-RISK PURCHASE ON OUR MESSAGE STICK: We aim to give you a lifelong muscle tool that light and easy to use. If Physix Exercise Muscle Roller...
  • ✅ NO-SQUEAK, ERGONOMIC DESIGN: Made with premium thermoplastic spindles & a solid stainless steel core, our stick roller massager assists with...
Bestseller No. 6
Invincible Fitness Foam Roller Set - Exercise, Yoga & Stretching, Workout Equipment - Physical...
  • Foam Roller Set: Complete with a 12-inch foam roller, 16-inch muscle roller stick, 2 massage ball types, and 3 resistance bands stretching strap....
  • Muscle Support: Targets muscle areas and trigger points for fast relief. It promotes back and thigh muscle relief, releases sore and tight muscle...
  • Fast Recovery: Supports physical therapy exercises and speeds up injury recovery. Our exercise set is the ultimate kit great for therapy...
  • Multipurpose Therapy Set: Great for beginners, physical therapists, coaches, and trained athletes! It supports multiple workout routines and for...
  • Must-Have Essentials: Complete your home gym accessories or welcome relaxation to your daily routine with our foam roller set! Click 'Add to Cart' now...
Bestseller No. 7
ProsourceFit Flex Foam Rollers 36” for Muscle Massage, Physical Therapy, Core & Balance Exercises...
  • TRIGGER POINT RELEASE - Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like...
  • GREAT FOR BEGINNERS - Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll...
  • BALANCE & STRENGTH – The half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and...
  • USES & BENEFITS – All size are great for Pilates core work, yoga, rehab exercises, and spinal alignment; Helps increase blood circulation for faster...
  • VARIOUS SIZES - 36” x 6”, 12” x 6”; half-round 36” x 3” & 12” x 3”. Made of non-toxic EPE foam
SaleBestseller No. 8
Foam Roller for Physical Therapy & Exercise - Back Roller Set With Spiky Massage Balls, Double...
  • ✅ PREVENT INJURY & SPEED UP RECOVERY: Our foam rollers & massage accessories are essential fitness equipment for any gym or home exercise routine...
  • ✅ YOUR ULTIMATE TOTAL BODY MASSAGE KIT: Every foam roller set includes 2 wall posters illustrating 48 exercise demonstrations for the 12” exercise...
  • ✅ DAILY RELIEF OF TENSION AND PAIN – There isn’t a single muscle in your body that our complete massager set can’t reach, and it is...
  • ✅ WORRY-FREE FITNESS: If you’re going to be sitting, lying and rolling on our foam roller equipment, it needs to be safe, strong and reliable. Our...
  • ✅ DON'T-SWEAT-IT LEGENDARY SUPPORT: Designed with durable, high density compacted EPP foam that won’t lose its shape, our foam roller set is one...
Bestseller No. 9
321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller...
  • The perfect gift for yourself , or a loved one that's into exercise and working out , this kit has it all -> Our classic triple zone massage roller...
  • There's our premium massage stick for those hard-to-roll areas , like the quad , shin , and inner thigh . Control the intensity of the massage by...
  • After the deep tissue massager , the most important thing for your body is stretches . Our stretch strap is amazing for your hamstring and quads ....
  • Finally, 2 types of massage balls , both great tools for trigger point and myofascial release . Our double lacrosse ball is best for rolling the...
  • All of this is backed by our lifetime manufacturer's warranty and 100% Satisfaction Guarantee , To purchase these items separately would cost over...
Bestseller No. 10
REEHUT Muscle Roller Massage Stick Tool for Athletes, 18 Inches Muscle Roller for Relieving Muscle...
  • Designed for physical therapy, roll knots out of muscles for myofascial release & trigger point therapy, increase blood flow, aid rehabilitation,...
  • Great for neck, shoulders, arms, legs, upper back, lower back, buttocks, thighs, hamstrings, quads, calves, shins, feet, shin splints, cellulite and...
  • Made from high-quality industrial strength materials, with thermoplastic rubber and polypropylene handles for an ergonomic grip and 9 ABS independent...
  • Ultra-portable and lightweight, only 17.5 x 1.77 inches and 11 oz, super convenient for storage and travel. Perfect for adding to a gym bag for a full...
  • Exclusive service: All REEHUT products are backed by a 30-day replacement or refund and lifetime customer support. If you have any questions, please...
Bestseller No. 11
Sammons Preston Foam Therapy Roll, Round 4" x 36" High Density Foam Roller for Exercise, Physical...
  • Lightweight cylindrical foam rollers used for self-myofascial release, sore muscle relief, and pain relief
  • Round foam roller with 4" diameter and 36" total length
  • Can be used with resistance bands and exercise balls for strength training, toning, stretching, motor control, and mobility
  • Ideal rehabilitation and therapy exercise device for clinical or home use to enhance balance, body awareness, motor planning, neural and muscular...
  • Made with non latex, high density foam for frequent reuse
Bestseller No. 12
High Density Foam Roller Set - 10 in 1 Foam Roller with Muscle Roller Stick 2 Massage Balls 1...
  • Ultimate Foam Roller Set: The muscle roller set included a 18” large foam roller is made of high density, extra firm expanded polypropylene (EPP),...
  • Long Muscle Roller Stick: The muscle roller stick provides deep tissue massage for foot, calves, legs, hamstring, back, glutes, quads, neck, back,...
  • 2 Massage Balls & 1 Streching Band: The spiky massage ball is perfect for trigger points on hands, feet and planter fasciitis. The deep tissue massage...
  • 5 Resistance Loop Bands: They will help you improve strength, flexibility and physical endurance. The resistance bands will increase the effectiveness...
  • Relieves Tension and Pain - Total body kit designed to ease pain and soothe aches faster. These tools are recommended by physical therapist,...
Bestseller No. 13
Theraband New Version, Standard
  • 21" length roller massager to massage and lengthen muscles and fascia, increase flexibility, restore range of motion, decrease pain, and improve...
  • The roller stick design delivers the perfect self-massage to promote optimal muscle health and relieve pain, making it great for pre-workout warm up...
  • Research proven to prevent delayed onset muscle soreness (DOMS) without impacting immediate range of motion or muscle performance, much like a ridged...
  • Rolling pin style massage stick has ridged exterior to massage tight muscles and knots to remove lactic acid build up, one cause of next-day soreness...
  • Essential tool for physical therapy, rehabilitation, and at-home recovery to relieve muscle pain similar to a professional massage therapist
Bestseller No. 14
LifePro 4 Speed Vibrating Foam Roller for Physical Therapy & Exercise - High-Intensity Vibrating...
  • MOBILITY & FLEXIBILITY ENHANCEMENT: Our cutting-edge massage roller improves your muscle flexibility & performance before and after weightlifting,...
  • THE MUSCLE RECOVERY YOU CAN FEEL: The powerful motor of our roller massager delivers high-penetration relief and rolls out tightness to make sure your...
  • REVITALIZATION & BETTER BLOOD CIRCULATION: A high density foam roller relieving the tension in your muscles and promoting blood circulation so you can...
  • EASY & PORTABLE SOLUTION: Designed for your convenience, our muscle roller comes with a drawstring bag making it easy to carry so you can work out...
  • SUPERIOR VIBRANT MASSAGE: Our powerful vibrating foam roller has 4 vibration frequency levels so you can select your favorite intensity level and feel...
SaleBestseller No. 15
HealthSmart Vibrating Foam Roller, Massage Roller and Muscle Roller for Exercise and Physical...
  • FULL BODY FOAM ROLLER AND BACK ROLLER rolls out sore muscles, tendons and ligaments to relax and maintain flexibility to treat muscle pain, increase...
  • ROLLER HAS A CONTOURED SHAPE for control and maneuverability with a textured surface to target pressure points for a deep massage as a back roller,...
  • FOAM ROLLER HAS 4 LEVELS OF VIBRATION INTENSITY to provide the right amount of pressure and massage intensity with a one touch LED indicator for lower...
  • MUSCLE ROLLER HAS POWER to run up to 180 minutes with a 15 minute auto stop safety feature. Roller is ideal for runners, yoga, Pilates, swimmers and...
  • FOAM ROLL IS BATTERY POWERED and features integrated lithium ion batteries with an included AC wall charger. Roller measures 11.5 x 4.75 and weighs 3...
SaleBestseller No. 16
Foam Rolling For Dummies
  • Ryan, Mike D. (Author)
  • English (Publication Language)
  • 432 Pages - 01/07/2021 (Publication Date) - For Dummies (Publisher)
Bestseller No. 17
24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic...
  • ✅ NATURAL REMEDY - Nobody wants to have to take medication or go under the knife to treat their back pain. This instructional DVD gives you an at...
  • ✅ PAIN ON STANDING? - How many times have you got up from your desk and felt a sharp pain or felt lower back stiffness? This DVD explains why and...
  • ✅ TREATS MANY TYPES OF PAIN - Not just for the lower back. This program gives you stretches to help alleviate or prevent sciatica, neck pain,...
  • ✅ EASY TO FOLLOW - You will be left in no doubt of how to complete each stretch. Absolutely clear and detailed instructions of the muscle the...
  • ✅ LIFE CHANGER - So many people’s back pain is caused by postural issues. Short tight muscles draw our bones out of alignment. This causes pain...
Bestseller No. 18
Yes4All EPP Exercise Foam Roller – Extra Firm High Density Foam Roller – Best for Flexibility...
  • EXTRA FIRM, HIGH QUALITY: Features high density expanded polypropylene (EPP) material that is designed for deeper massage than the standard foam...
  • HIGH WEIGHT CAPACITY: Yes4All EPP Foam Rollers are capable of supporting up to an amazing 300lbs of weight, enabling you to use them for a wide...
  • 12/18/24/36-INCH LENGTH x 6-INCH ROUND: Measuring at 12” x 6”/18” x 6”/24” x 6”/36” x 6”, Yes4All EPP Foam Rollers are very...
  • PRACTICAL AND VERSATILE: With how durable and quality it is, our premium foam roller is the ideal equipment to accompany your physical therapy, pre...
  • UNLIMITED BENEFITS: Training with our rollers, you can enjoy the limitless fitness benefits that come with them including improved muscle mobility,...
Bestseller No. 19
LYL&R - Muscle Roller Massage Stick for Fitness, Sports & Physical Therapy Recovery (Black) 1 Packed
  • Reinforced steel core provides reliable quality and durability.
  • Features 9 segmented spindles that roll evenly across any body part to relieve pain and soreness.
  • Ergonomic handles allow you to keep your hold for a soothing and uninterrupted recovery session.
  • Use before or after working out to help prevent and relieve muscle soreness, break up lactic acid buildup, and speed up muscle recovery.
  • Simple to store or use in small spaces, making it the perfect addition to your home gym equipment.
Bestseller No. 20
iGreely Premium Muscle Roller The Ultimate Massage Roller Stick 17 Inches Recommended by Physical...
  • Durable & High-quality Materials: This massage stick roller is made of stainless steel, thermoplastic rubber and polypropylene handles to provide...
  • Multifunctional: This massage tool can provide deep tissue massage for the feet, calves, legs, back, buttocks, quadriceps, neck and shoulders....
  • Lightweight & Portable: Only 17x1.2 inches in size and 10.6 ounces, this travel massage stick is very suitable for home, gym and outdoor sports. It...
  • Double Handle Handle with Bump Design: The design of this muscle roller ensures a stable handle, which can easily work with you for the most effective...
  • This is a SUPER DEAL you can ONLY find on Amazon, it gives you the BEST VALUE for every cent you pay. Take advantage of the 2-Year Hassel Free Service...

Having trouble finding a great foam roller stick for physical therapy exercise?

This problem is well understood by us because we have gone through the entire foam roller stick for physical therapy exercise research process ourselves, which is why we have put together a comprehensive list of the best foam roller stick for physical therapy exercises available in the market today.

After hours of searching and using all the models on the market, we have found the best foam roller stick for physical therapy exercise for 2023. See our ranking below!

How Do You Buy The Best Foam Roller Stick For Physical Therapy Exercise?

Do you get stressed out thinking about shopping for a great foam roller stick for physical therapy exercise? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching foam roller stick for physical therapy exercise, which is why we have assembled a comprehensive list of the greatest foam roller stick for physical therapy exercise available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for foam roller stick for physical therapy exercise that you consider buying. Your questions might include the following:

  • Is it worth buying an foam roller stick for physical therapy exercise?
  • What benefits are there with buying an foam roller stick for physical therapy exercise?
  • What factors deserve consideration when shopping for an effective foam roller stick for physical therapy exercise?
  • Why is it crucial to invest in any foam roller stick for physical therapy exercise, much less the best one?
  • Which foam roller stick for physical therapy exercise are good in the current market?
  • Where can you find information like this about foam roller stick for physical therapy exercise?

We’re convinced that you likely have far more questions than just these regarding foam roller stick for physical therapy exercise, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for foam roller stick for physical therapy exercise, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible foam roller stick for physical therapy exercise. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an foam roller stick for physical therapy exercise buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available foam roller stick for physical therapy exercise currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of foam roller stick for physical therapy exercise has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an foam roller stick for physical therapy exercise?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your foam roller stick for physical therapy exercise.
  5. Customer Ratings: Number ratings grade foam roller stick for physical therapy exercise objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their foam roller stick for physical therapy exercise.
  7. Product Quality: You don’t always get what you pay for with an foam roller stick for physical therapy exercise, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an foam roller stick for physical therapy exercise is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining foam roller stick for physical therapy exercise information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding foam roller stick for physical therapy exercise is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

Related Post:

FAQ:

Q: What is the best foam roller stick for massage therapy?

A: If you want a foam roller stick that can rival the amount of pressure from using a foam roller on the ground, then the Tiger Tail is the one for you. The Tiger Tail is one of our testers’ favorite choices, especially when it comes to applying intense amounts of pressure for deep tissue massage.

Q: What is a foam roller used for in physical therapy?

A: This outstanding type of self-serve physical therapy is used to facilitate various forms of exercise, to relieve muscle tightness and to aid in muscle recovery following workouts or sports injury. Below are the 12 best foam rollers on the market today.

Q: What is the best foam roller for bodybuilding?

A: The Gaiam Restore Total Body Foam Roller, made of polyethylene foam, is less dense and therefore less intense on muscles than the EPP material of firm rollers. But it isn’t so soft that it immediately warps under weight, and its full 36-inch length makes it useful for all sorts of rolling and exercise purposes.

Q: What is the best roller for pain relief?

A: But the AmazonBasics High-Density Round Foam Roller 36″ stood out from the EPP pack as the best basic roller, proving you don’t have to spend a lot to get relief. The AmazonBasics roller provides the firm density experts recommend—with a slight surface texture to prevent slipping—at an affordable price.