20 Best Fitness Mat For Knees [2024]

Are you looking for the best fitness mat for knees? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling fitness mat for knees.

We Recommended:

# Preview Product
1 Impulse Fitness Knee Mat - Extra Thick and Soft 1' (25mm) Pad Provides Cushion for Kneeling and... Impulse Fitness Knee Mat - Extra Thick and Soft 1" (25mm) Pad Provides Cushion for Kneeling and...
2 BalanceFrom BFGY-AP6BLK Go Yoga All Purpose Anti-Tear Exercise Yoga Mat with Carrying Strap, Black,... BalanceFrom BFGY-AP6BLK Go Yoga All Purpose Anti-Tear Exercise Yoga Mat with Carrying Strap,...
3 Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap, Teal, 72'L X... Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap, Teal, 72"L...
4 StrongTek Balance Pad, Balancing Foam Pad, Large 2 in 1 Yoga Foam Cushion Exercise Mat, Knee Pad for... StrongTek Balance Pad, Balancing Foam Pad, Large 2 in 1 Yoga Foam Cushion Exercise Mat, Knee Pad...
5 ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability... ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and...
6 BalanceFrom GoYoga+ All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and... BalanceFrom GoYoga+ All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and...
7 Everyday Essentials 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Knee Pad and... Everyday Essentials 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Knee Pad...
8 SukhaMat Yoga Knee Pad - NEW! 15mm (5/8') Thick - The best yoga knee pad for a pain free Fitness... SukhaMat Yoga Knee Pad - NEW! 15mm (5/8") Thick - The best yoga knee pad for a pain free Fitness...
9 MRO Yoga Knee Pad Cushion –Premium Exercise Knee Pad - Eliminate Pain During Home Workout - Extra... MRO Yoga Knee Pad Cushion –Premium Exercise Knee Pad - Eliminate Pain During Home Workout -...
10 Yoga Cloud - Extra Thick 1' Exercise Mat with Shoulder Sling - 25mm Non-slip, Moisture-Resistant... Yoga Cloud - Extra Thick 1" Exercise Mat with Shoulder Sling - 25mm Non-slip, Moisture-Resistant...
11 Virtee Balance Pad, Foam Pad, Non-Slip Cushion Yoga Mat Knee Pad for Physical Therapy, Stability... Virtee Balance Pad, Foam Pad, Non-Slip Cushion Yoga Mat Knee Pad for Physical Therapy, Stability...
12 Gaiam Yoga Mat Classic Solid Color Reversible Non Slip Exercise & Fitness Mat for All Types of Yoga,... Gaiam Yoga Mat Classic Solid Color Reversible Non Slip Exercise & Fitness Mat for All Types of...
13 Yoga Mats Non Slip, Sportneer 1/3-Inch Extra Thick Exercise Yoga Mat with Knee Pad and Carrying... Yoga Mats Non Slip, Sportneer 1/3-Inch Extra Thick Exercise Yoga Mat with Knee Pad and Carrying...
14 Balance Pad, Non-Slip Foam Mat & Ankles Knee Pad Cushion for Physical Therapy, Rehabilitation, Core... Balance Pad, Non-Slip Foam Mat & Ankles Knee Pad Cushion for Physical Therapy, Rehabilitation,...
15 XMSound Balance Pad, Balancing Foam Pad, Large Yoga Foam Cushion Exercise Mat, Knee Pad for Fitness... XMSound Balance Pad, Balancing Foam Pad, Large Yoga Foam Cushion Exercise Mat, Knee Pad for...
16 SmithShaper® SUPER PAD Thick Exercise Knee Mat (25.4mm) Cushions Knees and Elbows During Ab... SmithShaper® SUPER PAD Thick Exercise Knee Mat (25.4mm) Cushions Knees and Elbows During Ab...
17 BEYOURD Yoga Knee Pads cushion, 3/4'' Thick Cotton knee pad for women, Portable Washable Pain Free... BEYOURD Yoga Knee Pads cushion, 3/4'' Thick Cotton knee pad for women, Portable Washable Pain...
18 BalanceFrom GoYoga 7-Piece Set - Include Yoga Mat with Carrying Strap, 2 Yoga Blocks, Yoga Mat... BalanceFrom GoYoga 7-Piece Set - Include Yoga Mat with Carrying Strap, 2 Yoga Blocks, Yoga Mat...
19 Ewedoos Eco Friendly Yoga Mat with Alignment Lines, TPE Yoga Mat Non Slip Textured Surfaces ¼-Inch... Ewedoos Eco Friendly Yoga Mat with Alignment Lines, TPE Yoga Mat Non Slip Textured Surfaces...
20 Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and... Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and...
Bestseller No. 1
Impulse Fitness Knee Mat - Extra Thick and Soft 1" (25mm) Pad Provides Cushion for Kneeling and...
  • NEW AND IMPROVED: We heard you loud and clear! Our Impulse Fitness Pads now come without the Velcro fastening system and instead, includes a...
  • INSTANTLY ADD 1 INCH OF PADDING: Let the 1 inch of foam padding take away any knee, elbow, and wrist pain. Great way to add cushion when doing...
  • PERFECT FOR INJURY REHAB: The perfect complement for anyone rehabbing from a joint injury such as ACL/MCL, elbow, wrist, and shoulder injuries. Let us...
  • WORKOUT ANYWHERE YOU GO: Turn your home into a gym or even workout at your desk job! Squeeze in a quick mobile workout anywhere you are with your new...
  • MULTI-FUNCTIONAL: The Impulse Fitness Portable Exercise Mat can do it all. It can double as a meditation mat, gardening mat, or a kneeling mat!...
SaleBestseller No. 2
BalanceFrom BFGY-AP6BLK Go Yoga All Purpose Anti-Tear Exercise Yoga Mat with Carrying Strap, Black,...
  • 71" long 24" wide ensures comfort for people of all shapes and sizes. With high density foam material, the 1/2'' thick premium mat comfortably...
  • With double sided non-slip surfaces, BalanceFrom all-purpose premium exercise, yoga mat comes with an excellent slip resistant advantage to prevent...
  • Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with...
  • Included components: BalanceFrom GoYoga exercise, yoga mat, yoga mat strap
SaleBestseller No. 3
Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap, Teal, 72"L X...
  • FITNESS & EXERCISE MAT: Classic yoga mat is great for all types of fitness and exercise routines including yoga, Pilates and any floor exercise where...
  • EXTRA THICK YOGA MAT: These 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under...
  • SOFT CUSHION: This yoga mat made of NBR foam is designed to provide soft cushioning with the padded material for comfortable stretching and posing -...
  • INCLUDES YOGA MAT CARRIER STRAP: Included with your yoga mat is a carrying strap so you can strap up your mat and go.
  • DIMENSIONS: 72 inches L x 24 inches W x 2/5 Inch (3.11 pounds).
Bestseller No. 5
ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability...
  • IMPROVE BALANCE & STRENGTH – Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for...
  • ALL FITNESS LEVELS – A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body...
  • NON-TOXIC & NON-SLIP – Environmentally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga, and...
  • MULTIPLE USES – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for...
  • EXTRA LARGE SIZE – 18.75”L x 15”W x 2.25”H size is convenient for standing on and performing lunges, squats, planks, crunches etc.;...
SaleBestseller No. 6
BalanceFrom GoYoga+ All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and...
  • Comes with a regular mat and a knee pad. Regular mat measures 71" Long 24" Wide, 1/2" Thick, ensures comfort for people of all shapes and sizes. Knee...
  • With double sided non-slip surfaces, Balance From all-purpose premium exercise yoga mat Comes with an excellent slip resistant advantage to prevent...
  • Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with...
  • Easy strapping and light weight feature are added to this mat for easy Transport and storage. Balance From all-purpose premium exercise yoga mat is...
Bestseller No. 7
Everyday Essentials 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Knee Pad and...
  • Comes with a regular mat and a knee pad. Regular mat measures 71" long 24" wide, 1/2" thick, ensures comfort for people of all shapes and sizes. Knee...
  • With double sided non-slip surfaces, BalanceFrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent...
  • Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with...
  • Easy strapping and light weight feature are added to this mat for easy transport and storage. Everyday essentials all-purpose premium exercise yoga...
  • A free yoga mat strap is included. A knee pad in included
SaleBestseller No. 8
SukhaMat Yoga Knee Pad - NEW! 15mm (5/8") Thick - The best yoga knee pad for a pain free Fitness...
  • NO MORE PAIN - Even the best of us face that uncomfortable pain in our knees and elbows when leaning on hard surfaces, right? The repetitive strain on...
  • THAT EXTRA SUPPORT YOU’VE BEEN LOOKING FOR - You’ll be wondering how you’ve managed so long without it. Finally, you can get your revenge on...
  • THE MOST PORTABLE PROTECTION - No longer will you need to try awkwardly folding over your yoga mat for that desperately needed extra cushioning. Not...
  • TRUE SUKHAMAT QUALITY, GUARANTEED FOR LIFE - Designed and developed in the USA for optimal comfort, balance and stability. Don't waste your time...
SaleBestseller No. 9
MRO Yoga Knee Pad Cushion –Premium Exercise Knee Pad - Eliminate Pain During Home Workout - Extra...
  • ✅PERFECT SIZE: Can’t seem to get a pose right or complete a stretch? With our yoga pad, you can work on improving your balance, alignment, and...
  • ✅PROTECT YOUR JOINTS: 15mm thick high-density foam reduces pain and stress on your sensitive knees, elbows, sit bones, wrists, head during yoga &...
  • ✅NON-TOXIC: MRO Knee pad made from eco-friendly NBR material, PVC and latex-free, Certified Phthalates free. Advanced closed-cell foam will not...
  • ✅MULTIPLE USES: Perfect traveling companion, Ideal for Yoga, Pilates, stretching, meditation, gardening, baby bath time, household chores, camping,...
  • 💝LIFETIME SERVICE: MRO is your safe choice. Get it right the first time. 24H INSTANT CONNECT, if you're not completely happy, Email Us, We are...
Bestseller No. 10
Yoga Cloud - Extra Thick 1" Exercise Mat with Shoulder Sling - 25mm Non-slip, Moisture-Resistant...
  • THE YOGA CLOUD: There's nothing like life in the clouds! This Ultra-thick 1-inch yoga mat is perfect for those looking for a safer, sturdier, and...
  • 4X THE THICKNESS: High density foam is 4 times thicker than a traditional yoga mat and 2 times thicker than 1/2" thick mats to protect your joints...
  • NON-SLIP SURFACE: Includes no-slip ridges and a moisture-resistant surface for a safe and comfortable workout
  • EXTRA LARGE LENGTH: Measures 72" long and 24" wide. Perfect for physical therapy and cushioning weak joints. Great for extra knee support
  • MULTI-PURPOSE MATS: Great for yoga, Pilates, hot yoga, weight lifting, and other floor exercises that can be tough on joints. Makes a comfortable...
Bestseller No. 11
Virtee Balance Pad, Foam Pad, Non-Slip Cushion Yoga Mat Knee Pad for Physical Therapy, Stability...
  • Large Size: Measures 15. 5”L x 12. 8”W x 2”H, soft enough with your knees, elbows, ankles, sit-bone, great for adults, kids and seniors.
  • Non-slip Foam: Constructed with durable, high density TPE material will last long time, textured surface areas prevent slipping and sliding, so you...
  • Versatile Pad : Multi use in lunges, squats, planks, crunches, stretching, mobility, yoga, pilates, dance, kneeling pad also can be used as a floor...
  • Lightweight & Portable: Perfect for studio, gym, travel or house in the garden, garage, kitchen, bathroom use, lightweight and easy to carry.
  • Rehabilitation & Core Strength Training: Provides a thick layer of cushioning when you doing physical rehabilitation exercises, improve muscle and...
Bestseller No. 12
Gaiam Yoga Mat Classic Solid Color Reversible Non Slip Exercise & Fitness Mat for All Types of Yoga,...
  • LIGHTWEIGHT YOGA MAT: These durable, yet extremely lightweight exercise yoga mats give you just the right amount of cushioning your joints need during...
  • STICKY NON-SLIP TEXTURE: Yoga mat features a textured sticky non-slip surface for excellent traction and superior grip and a stylish reversible two...
  • NON-TOXIC & 6P FREE - PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP (Note: For best...
  • FREE YOGA CLASS: Yoga mat purchase includes a free bonus downloadable yoga workout to help get you started
  • DIMENSIONS: 68"L x 24"W x 4mm Thick
Bestseller No. 13
Yoga Mats Non Slip, Sportneer 1/3-Inch Extra Thick Exercise Yoga Mat with Knee Pad and Carrying...
  • Healthy & Environmentally Friendly TPE Materials: Our sportneer 3 pcs yoga mat set includes 1x yoga mat, 1x yoga knee pad cushion,1x yoga strap,...
  • Double Anti-Slip Design for Better Stability: No matter how intense the exercise is, you can maintain the original posture and enjoy great stability...
  • Awesome Knee Pad Cushion: The size of the yoga mat is 72"*26.5"*0.3" and the knee pad is 9.8"*26.5" *0.3". The width and thickness of the yoga mat and...
  • Bonus Dual-Purpose Yoga Strap : A perfect combo of storage, space saving, easy carrying as well as super stretching! The Sportneer yoga mat comes with...
  • Easy to Clean: Our sportneer yoga mat is easy to clean,which can be cleaned with a piece of cool damp cloth. Please notice that never clean via a...
Bestseller No. 14
Balance Pad, Non-Slip Foam Mat & Ankles Knee Pad Cushion for Physical Therapy, Rehabilitation, Core...
  • Large size – 15.7” L x 13” W x 2” H size, complements your full-size yoga mat. 2 inches thick premium knee mat comfort with your knees,...
  • Textured Non-Slip Surface: Textured sweat-proof surface provides additional grip, prevents slipping or sliding even in sweaty workouts. Constructed of...
  • All fitness levels – A challenge for athletes who want to improve functionality & power; a great tool for beginners & seniors to increase body...
  • Multiple uses – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for...
  • Guarantee: 60-days free return and 18-month replacement warranty. Please feel free to contact us with any product questions.
Bestseller No. 15
XMSound Balance Pad, Balancing Foam Pad, Large Yoga Foam Cushion Exercise Mat, Knee Pad for Fitness...
  • change:Place these side by side, end to end at 90 degrees for an extra long pad, or place one on top the other for a super cushioning 5 full inches of...
  • Fuction: Improves balance, mobility, strength, and motor-skills by exercising on the pad with one or two legs, performing yoga poses, or standing on...
  • Nonslip: Embossed grooving on both sides of the pad help to maintain a secure grip during use.
  • FOAM: Our propriety blend of closed cell TPE and EVA foam is non-toxic, eco-friendly, moisture proof,, helping to avoid odor from penetrating thru the...
  • MATERIAL: Resilient, closed-cell foam is tear-resistant, safely supporting up to 300 pounds. The thick, latex-free 2.5” foam balance pad is also...
Bestseller No. 16
SmithShaper® SUPER PAD Thick Exercise Knee Mat (25.4mm) Cushions Knees and Elbows During Ab...
  • The SmithShaper Super Pad with its wide 14 inch surface area is the real deal for cushioning and protecting knees, elbows and back during ab rolls,...
  • This pad is a premium quality one-inch thick knee mat that provides the perfect combination of comfort and durability. It's why our Super Pad is...
  • It's an excellent blend of superior cushioning and toughness. It won't get beat up like other knee mats and kneeler pads.
  • Its eco-friendly Nitrile Rubber (NBR) composition at 90% density, ensures more strength, protection, comfort, and longevity over practically all other...
  • This comfy and protective material is typical used for anti-fatigue standing mats. The high NBR density of the Super Pad is evident from it weight....
Bestseller No. 17
BEYOURD Yoga Knee Pads cushion, 3/4'' Thick Cotton knee pad for women, Portable Washable Pain Free...
  • 【COMFORTABLE COTTON MATERIAL】 Our mini yoga knee mat contact surface is made of 100% cotton, the which is soft, breathable and...
  • 【REDUCES JOINT PAIN】 20mm thick soft sponge Padding Provides Extra Cushioning. Use with your yoga mat designed to protects your knees,...
  • 【MULTI-USED PAD】 You can use it during your exercise for kneeling, stretching, meditation. The fitness knee pads is ideal for yoga,...
  • 【LIGHTWEIGHT AND PORTABLE】 Measures 24" x 10" x 3/4". and will fit perfectly on any standard yoga mat. Our yoga knee pad is light weight...
  • 【PERFECT GIFT】 This yoga knee cushion Comfort durable. It has an excellent grip that works in any type of floors and mats. Our yoga pad...
Bestseller No. 18
BalanceFrom GoYoga 7-Piece Set - Include Yoga Mat with Carrying Strap, 2 Yoga Blocks, Yoga Mat...
  • BalanceFrom GoYoga Series 7-piece set includes: 1 yoga mat with carrying strap, 2 yoga blocks, 1 yoga mat towel, 1 yoga hand towel, 1 stretch strap, 1...
  • 2 Styles to choose from: set with 1/2" thick mat and set with 1/4" thick mat. 1/2" .thick mat dimension: 71" long 24" wide; 1/4" thick mat dimension:...
  • With double sided non-slip surfaces, Both mats come with an excellent slip resistant advantage to prevent injuries. Moisture resistant Technology...
  • Our 72”x24” and 24”x15” yoga towels are made of 100% microfiber and feature prime absorption to provide slip-resistant and sweat-free...
  • Other accessories: 1x yoga knee pad at 24" x 10", with 5/8" (15 mm) thick for perfect cushion. 2x yoga blocks at 9" x 6" x 4" and 1x yoga strap to...
SaleBestseller No. 19
Ewedoos Eco Friendly Yoga Mat with Alignment Lines, TPE Yoga Mat Non Slip Textured Surfaces ¼-Inch...
  • ✅ Innovative & Eco-friendly TPE Material: Ewedoos yoga mat is made of technologically improved TPE (Thermoplastic Elastomers), which are generally...
  • ✅ Body Alignment System: The alignment lines help you to focus and adjust your hands and feet to the accurate positions, and keep body in proper...
  • ✅ Grippy not Slippy: Ewedoos yoga mat has double-sided non-slip surfaces so you can perform any movement with confidence. Wavy underside grips the...
  • ✅ Free Carry strap: Easy to go and store. No need to go buy a yoga carrying strap. We've got you covered. Because we love adding value to you and...
  • ✅ Water Proof and Easy to clean: Tested and certified by SGS, this mat doesn't contain PVC, latex, and it certainly won't assault your senses with...
SaleBestseller No. 20
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and...
  • Hogan, Scott H (Author)
  • English (Publication Language)
  • 348 Pages - 06/07/2021 (Publication Date) - SaltWrap (Publisher)

Having trouble finding a great fitness mat for knees?

This problem is well understood by us because we have gone through the entire fitness mat for knees research process ourselves, which is why we have put together a comprehensive list of the best fitness mat for kneess available in the market today.

After hours of searching and using all the models on the market, we have found the best fitness mat for knees for 2023. See our ranking below!

How Do You Buy The Best Fitness Mat For Knees?

Do you get stressed out thinking about shopping for a great fitness mat for knees? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching fitness mat for knees, which is why we have assembled a comprehensive list of the greatest fitness mat for knees available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for fitness mat for knees that you consider buying. Your questions might include the following:

  • Is it worth buying an fitness mat for knees?
  • What benefits are there with buying an fitness mat for knees?
  • What factors deserve consideration when shopping for an effective fitness mat for knees?
  • Why is it crucial to invest in any fitness mat for knees, much less the best one?
  • Which fitness mat for knees are good in the current market?
  • Where can you find information like this about fitness mat for knees?

We’re convinced that you likely have far more questions than just these regarding fitness mat for knees, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for fitness mat for knees, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible fitness mat for knees. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an fitness mat for knees buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available fitness mat for knees currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of fitness mat for knees has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an fitness mat for knees?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your fitness mat for knees.
  5. Customer Ratings: Number ratings grade fitness mat for knees objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their fitness mat for knees.
  7. Product Quality: You don’t always get what you pay for with an fitness mat for knees, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an fitness mat for knees is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining fitness mat for knees information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding fitness mat for knees is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

FAQ:

Q: What is the best yoga mat for bad knees?

A: The best yoga mats for bad knees have a thickness of around 1/2 to one inch, depending on the level of knee discomfort. We’re fans of the one-inch thick Yoga Cloud Exercise Mat ($39.99, Amazon), though we also found this ProSource Fit Tri-Fold Thick Exercise Mat (starting at $32.60, Amazon), which is a whopping 1.5-inches thick!

Q: What are the benefits of yoga mats for exercise?

A: The right yoga mat can help alleviate pressure from joints, like your knees and elbows, which is why we like this impact-absorbing mat by Crown Sporting Goods.

Q: How to choose the right exercise mat for You?

A: First things first, you’ll need to work out what sort of exercise you want to do on this mat. It’s easily the most important factor in your decision, as it affects the size, material, texture and thickness of the mat you should ultimately purchase. Below, we’ve listed many of the most common exercises and how they impact the mat you should choose,

Q: How thick should a yoga mat be?

A: This high-density, anti-tear yoga mat is roughly 1/2-inch thick, so you’ll be able to get into your favorite yoga poses without having to worry about your painful joints. It also has double-sided non-slip surfaces, which are perfect for sweatier hot yoga or Bikram.

Related Post: