20 Best Fenugreek Mucus Congestion [2024]

Are you looking for the best Fenugreek Mucus Congestion? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Fenugreek Mucus Congestion.

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# Preview Product
1 Alka-Seltzer Plus Maximum Strength Cough, Mucus & Congestion Powermax Liquid Gels, 24 Count Alka-Seltzer Plus Maximum Strength Cough, Mucus & Congestion Powermax Liquid Gels, 24 Count
2 Safrel Pharma Mucus Relief Guaifenesin 400 mg - 200 Count (Mini Caplets) Fast Acting Expectorant,... Safrel Pharma Mucus Relief Guaifenesin 400 mg - 200 Count (Mini Caplets) Fast Acting Expectorant,...
3 Amazon Basic Care Mucus DM Guaifenesin and Dextromethorphan Hydrobromide Extended-Release Tablets,... Amazon Basic Care Mucus DM Guaifenesin and Dextromethorphan Hydrobromide Extended-Release...
4 Mucinex Fast-Max Maximum Strength Chest Congestion, Symptom Relief, Honey-Berry, 6 Fl Oz Mucinex Fast-Max Maximum Strength Chest Congestion, Symptom Relief, Honey-Berry, 6 Fl Oz
5 HealthA2Z Mucus Relief, Guaifenesin 400mg, 300 Tablets, Immediate Release, Expectorant HealthA2Z Mucus Relief, Guaifenesin 400mg, 300 Tablets, Immediate Release, Expectorant
6 GenCare Mucus Relief Expectorant Guaifenesin 400 mg 200 Tablets Value Pack - Fast Acting Thinning of... GenCare Mucus Relief Expectorant Guaifenesin 400 mg 200 Tablets Value Pack - Fast Acting Thinning...
7 Organic Ashwagandha 2,100 mg - 100 Vegan Capsules Pure Organic Ashwagandha Powder and Root Extract -... Organic Ashwagandha 2,100 mg - 100 Vegan Capsules Pure Organic Ashwagandha Powder and Root Extract...
8 Similasan Kids Cold & Mucus Relief Plus Echinacea for Immune Support, 4 Ounce Similasan Kids Cold & Mucus Relief Plus Echinacea for Immune Support, 4 Ounce
9 Mucinex Chest Congestion Maximum Strength 12 Hour Extended Release Tablets Relieves Chest Congestion... Mucinex Chest Congestion Maximum Strength 12 Hour Extended Release Tablets Relieves Chest...
10 Nasal Decongestant, Cough Suppressant & Expectorant, Mucinex Junior Cough & Congestion Caplets,... Nasal Decongestant, Cough Suppressant & Expectorant, Mucinex Junior Cough & Congestion Caplets,...
11 Alka-Seltzer Plus Maximum Strength Cough, Mucus & Congestion, Day + Night Powermax Liquid Gels, 16... Alka-Seltzer Plus Maximum Strength Cough, Mucus & Congestion, Day + Night Powermax Liquid Gels,...
12 Emergen-C Kidz 250mg Kids Vitamin C Powder, Caffeine Free, Immune Support Drink Mix, Fruit Punch... Emergen-C Kidz 250mg Kids Vitamin C Powder, Caffeine Free, Immune Support Drink Mix, Fruit Punch...
13 Gargle Away by Nature's Jeannie All Natural Mucus Care- for Mucus Relief, Sinus Congestion, Nasal... Gargle Away by Nature's Jeannie All Natural Mucus Care- for Mucus Relief, Sinus Congestion, Nasal...
14 Baby Cold Medicine, Nighttime Infant Cold and Cough Medicine, Decongestant, Hyland's Baby Mucus and... Baby Cold Medicine, Nighttime Infant Cold and Cough Medicine, Decongestant, Hyland's Baby Mucus...
15 Enzymedica, MucoStop, Non-Drowsy Enzyme Support for Congestion Relief, 48 Capsules (FFP) Enzymedica, MucoStop, Non-Drowsy Enzyme Support for Congestion Relief, 48 Capsules (FFP)
16 HealthA2Z Mucus Relief DM, 200 Count,Dextromethorphan HBr 20mg Guaifenesin 400mg,Generic Mucinex DM... HealthA2Z Mucus Relief DM, 200 Count,Dextromethorphan HBr 20mg Guaifenesin 400mg,Generic Mucinex...
17 NOW Supplements, Fenugreek (Trigonella foenum-graecum) 500 mg, Herbal Supplement, 100 Veg Capsules NOW Supplements, Fenugreek (Trigonella foenum-graecum) 500 mg, Herbal Supplement, 100 Veg Capsules
18 Hyland's 4 Kids Stuffy Nose & Sinus Cold and Allergy Medicine for Children Ages 2+ Headache Relief... Hyland's 4 Kids Stuffy Nose & Sinus Cold and Allergy Medicine for Children Ages 2+ Headache...
19 Boiron ColdCalm Baby Single-Use Drops for Relief from Cold Symptoms of Sneezing, Runny Nose, and... Boiron ColdCalm Baby Single-Use Drops for Relief from Cold Symptoms of Sneezing, Runny Nose, and...
20 Navage Nasal Care Starter Bundle: Navage Nose Cleaner, 20 SaltPods, Plus Bonus 10 SaltPods Navage Nasal Care Starter Bundle: Navage Nose Cleaner, 20 SaltPods, Plus Bonus 10 SaltPods
Bestseller No. 1
Alka-Seltzer Plus Maximum Strength Cough, Mucus & Congestion Powermax Liquid Gels, 24 Count
  • 25% smaller than original liquid gel: Alka seltzer plus cold maximum strength cough, mucus & Congestion Powermax gels have a concentrated formula to...
  • Provides powerful maximum multi-symptom relief from nasal congestion, cough, headache, chest congestion, body ache, sore throat, Sinus pressure &...
  • Fast cold relief so you can get back to your busy life
  • Each box containing 24 Liquid gels, 1 dose (2 Liquid gels)
  • Use as directed
Bestseller No. 2
Safrel Pharma Mucus Relief Guaifenesin 400 mg - 200 Count (Mini Caplets) Fast Acting Expectorant,...
  • ✅ ACTIVE INGREDIENT: The active ingredient in this product is Guaifenesin, an expectorant that helps reduce chest congestion caused by colds,...
  • ✅ FAST ACTING: Safrel Mucus Relief Guaifenesin is a fast-acting expectorant helps loosen and thin mucus. Take 1 tablet every 4 hours with water.
  • ✅ EASY TO SWALLOW: Our 400 mg tablets are small in size making it easier to swallow to promote clearer breathing by providing continuous relief...
  • ✅ VALUE PACK SAVINGS: Did you know, with Safrel Mucus Relief of 200 count value pack can save you significant amount of money with the same active...
  • ✅ MADE IN USA: A Non-Drowsy Immediate Release Formula carefully manufactured in USA to gurantee 100% satisfaction.
SaleBestseller No. 3
Amazon Basic Care Mucus DM Guaifenesin and Dextromethorphan Hydrobromide Extended-Release Tablets,...
  • ACTIVE INGREDIENTS: Amazon Basic Care Mucus DM contains Dextromethorphan HBr 30 mg (a cough suppressant) and Guaifenesin 600 mg (an expectorant),...
  • 12 HOUR RELIEF: Provides up to 12 hours of chest congestion relief; gluten-free expectorant and cough suppressant
  • EXPECTORANT: Helps loosen phlegm (mucus) and thin bronchial secretions to rid the bronchial passageways of bothersome mucus and make coughs more...
  • COUGH SUPPRESSANT: Temporarily relieves cough due to minor throat and bronchial irritation that may occur with the common cold or inhaled irritants;...
  • EFFECTIVE: Amazon Basic Care Mucus DM is a cough suppressant/expectorant that helps to thin and loosen mucus and control a wet and dry cough;...
Bestseller No. 4
Mucinex Fast-Max Maximum Strength Chest Congestion, Symptom Relief, Honey-Berry, 6 Fl Oz
  • MAXIMUM STRENGTH RELIEF: Maximum Strength Mucinex Fast-Max Chest Congestion Honey & Berry Flavor helps thins and loosens mucus and relieves chest...
  • DOCTOR TRUSTED BRAND: Mucinex is the most trusted brand among doctors for chest congestion symptoms for themselves and their families and Pharmacist...
  • EXPECTORANT: Contains Guaifenesin that thins and loosens mucus; relieves chest congestion
  • FREE FROM ARTIFICIAL COLORS & DYES: No Artificial flavors, Colors, Dyes; Free from Alcohol and Sugar
  • FLAVOR: Available in Honey & Berry Flavor
SaleBestseller No. 5
HealthA2Z Mucus Relief, Guaifenesin 400mg, 300 Tablets, Immediate Release, Expectorant
  • Made In USA / The active ingredient Guaifenesin helps loosen and thin mucus, making it easier to expectorate.
  • It contains a powerful aid in reducing the frequency and intensity of your cough.
  • Coughs become more productive and sleep is improved.
  • Adults and children 12 years and older: Take 1 tablet every 4 hours with a full glass of water while symptoms exit. Do not to exceed 6 doses in 24...
Bestseller No. 6
GenCare Mucus Relief Expectorant Guaifenesin 400 mg 200 Tablets Value Pack - Fast Acting Thinning of...
  • FAST RELIEF - GenCare mucus relief Guaifenesin is an expectorant that helps loosen and thin mucus in your throat so you can breathe easier through...
  • FIGHTS COLDS - Combat chest congestion, mucus and bronchial secretions caused by the common cold and flu. This product is not for children under 12...
  • EASY SWALLOW TABLETS - Avoid foul tasting cough syrups and liquids that need to be taken every couple of hours for lasting effects. Easy to swallow to...
  • BULK SAVINGS - You and your family will always have cough and congestion relief on hand. Save money with the same active ingredient as Mucinex and...
  • 100% SATISFACTION GUARANTEE - Our 100% Customer Satisfaction Guarantee. Join thousands of satisfied customers and families...Click Add-to-Cart to...
Bestseller No. 7
Organic Ashwagandha 2,100 mg - 100 Vegan Capsules Pure Organic Ashwagandha Powder and Root Extract -...
  • ✔️SUPERIOR POTENCY 2100 MG our organic ashwagandha root delivers 2100 mg per serving with 100 vegan capsules making it the most potent formula...
  • ✔️ORGANIC ASHWAGANDHA Made with pure organic ashwagandha powder root & ashwagandha root extract with black pepper extract to help maximize...
  • ✔️NATURAL AYURVEDA STRESS RELIEF superior quality we take pride in providing you a pure organic ashwagandha which does NOT CONTAIN fillers...
  • ✔️Manufactured in a FDA registered facility in accordance with Good Manufacturing Practices GMP
  • 100% SATISFACTION GUARANTEE Feel results or your money back no questions asked
Bestseller No. 8
Similasan Kids Cold & Mucus Relief Plus Echinacea for Immune Support, 4 Ounce
  • Similasan Kids Cold & Mucus Relief cough syrup provides temporary relief from cold symptoms, such as coughing, mucus and congestion. Homeopathic...
  • Formulated with natural active ingredients: Mountain Flax, copper extracts, plus our Echinacea immunity blend. Natural grape flavor.
  • For ages 2+. Natural grape flavor. No known side-effects and can be used alongside traditional medicines. Free of dyes, artificial flavoring and...
  • Trusted by pharmacists and families in Switzerland for over 35 years, Similasan is a leading Swiss brand of remedies that uses natural active...
  • El jarabe para la tos Alivio para el Resfriado y la Mucosidad para Niños de Similasan proporciona alivio natural de los síntomas del resfriado,...
SaleBestseller No. 9
Mucinex Chest Congestion Maximum Strength 12 Hour Extended Release Tablets Relieves Chest Congestion...
  • MUCINEX MAXIMUM STRENGTH 12 HOUR EXTENDED-RELEASE BI-LAYER TABLETS: Clinically proven to last up to 12 hours; it provides powerful relief for your...
  • SYMPTOMS TREATED: Relieves chest congestion caused by excess mucus by making your cough more productive
  • ONE EASY PILL: A unique bi-layer tablet, one layer for immediate release, the other layer for extended release so the medicine starts to release right...
  • INGREDIENTS: Guaifenesin (1200 mg) is an expectorant that helps reduce chest congestion caused by colds, infections or irritants
  • CONTINUOUS RELIEF: Maximum strength Mucinex lasts up to 12 hours so you can say goodbye to retaking medicine every 4 hours
Bestseller No. 10
Nasal Decongestant, Cough Suppressant & Expectorant, Mucinex Junior Cough & Congestion Caplets,...
  • Guaifenesin helps relieve chest congestion: Mucus comes hand and hand with congestion. Guaifenesin is an expectorant that helps reduce chest...
  • Dextromethorphan HBr reduces cough: A cough is a reflex that helps get rid of mucus and foreign particles in your bronchial passageways. When the...
  • Dextromethorphan HBr temporarily suppresses cough associated with the common cold.
  • Phenylephrine HCl relieves nasal and sinus congestion: A stuffy nose is no match for these caplets. Phenylephrine HCl helps relieve your child’s...
  • For ages 6 plus years: These caplets are convenient for on-the-go dosing and are designed for children ages 6 plus years in mind. Mucinex Junior Cough...
Bestseller No. 11
Alka-Seltzer Plus Maximum Strength Cough, Mucus & Congestion, Day + Night Powermax Liquid Gels, 16...
  • 25% smaller than original liquid gel: Alka seltzer plus cold maximum strength cough, mucus & Congestion day + Night Powermax gels have a concentrated...
  • Provides powerful maximum daytime relief from nasal congestion, cough, headache, chest congestion, body ache, sore throat, Sinus pressure & Congestion...
  • Provides powerful maximum nighttime relief from nasal congestion, cough, headache, body ache, sore throat, Sinus congestion, runny nose, sneezing and...
  • Fast cold relief so you can get back to your busy life
  • Each box containing 16 Liquid gels, 1 dose (2 Liquid gels). use as directed
Bestseller No. 12
Emergen-C Kidz 250mg Kids Vitamin C Powder, Caffeine Free, Immune Support Drink Mix, Fruit Punch...
  • Includes 30 single-serving packets (0.33 oz. each) of Emergen-C Kidz Dietary Supplement in Fruit Punch flavor
  • Enjoy daily as a dietary supplement for immune support(2)
  • Each serving of Emergen-C Kidz delivers 250 mg Vitamin C plus B Vitamins, antioxidants(1) and electrolytes
  • Vitamin C drink mix dissolves quickly in water; it’s fizzy, refreshing and caffeine-free
  • Experience all of the fizzy goodness of the original Emergen-C, specially formulated just for kids
Bestseller No. 13
Gargle Away by Nature's Jeannie All Natural Mucus Care- for Mucus Relief, Sinus Congestion, Nasal...
  • RELIEF: Nature Jeanie's Mucus Care loosens tough mucus, drains post-nasal drip, relieves sinus congestion, and soothes the persistent cough to give...
  • SUPPORT: This mucus care provides natural support for nasal and sinus health while providing relief from allergies, the common cold, and LPR, GERD,...
  • ALL-NATURAL: Our Mucus Care is a blend of 6 herbs and minerals designed to dislodge and expel tough mucus naturally and safely
  • INGRIEDIENTS: 6 all-natural ingredients including Himalayan salt, organic honey, apple cider vinegar, turmeric, ginger, and lemon to give you mucus...
  • HOW TO USE: For best results, mix contents of 1 packet in 1/2 cup of hot water. Stir then gargle for 10-15 seconds, spit out and repeat until all...
SaleBestseller No. 14
Baby Cold Medicine, Nighttime Infant Cold and Cough Medicine, Decongestant, Hyland's Baby Mucus and...
  • NIGHTTIME RELIEF OF MUCUS & COLD: Natural relief of colds, including accumulation of mucus in chest, throat and nose, cough with expectoration of...
  • EASY TO USE: Dosing syringe for easy delivery in mouth to relieve congestion, runny nose, cough and loosening of mucus, irritability, fussiness and...
  • 4 FL OZ = UP TO 47 DOSES of Hyland's Baby Nighttime Mucus + Cold Relief syrup
  • NATURAL MEDICINE: Naturally provides up to 71% of the daily value. Hyland's is committed to providing natural solutions for families at every stage of...
  • SAFE AND RELIABLE: Homeopathy is a safe system of medicine with fundamental principles for selection and application, working to stimulate the body's...
Bestseller No. 15
Enzymedica, MucoStop, Non-Drowsy Enzyme Support for Congestion Relief, 48 Capsules (FFP)
  • Non-drowsy and fast: The enzymes in MucoStop target and break down excess mucus, helping you breathe better in any season
  • Breathe in the benefits: Naturally supports the body to clear the nasal passages from mucus congestion with Mucolase and other systemic enzymes that...
  • Natural and effective: Take on an empty stomach up to three times a day
  • Thera-blend: An exclusive process that combines multiple strains of enzymes that work in specific pH levels, resulting in superior performance in the...
  • Purity promise: Vegan and Kosher; contains no gluten, milk, casein, soy, egg, artificial colors, flavors, or GMOs
Bestseller No. 16
HealthA2Z Mucus Relief DM, 200 Count,Dextromethorphan HBr 20mg Guaifenesin 400mg,Generic Mucinex DM...
  • Made In USA / Contains Guaifenesin which helps loosen and thin mucus, making it easier to expectorate.
  • The active ingredient dextromethorphan works as a suppressant which helps reduce the frequency and intensity of your cough.
  • Coughs become more productive and sleep improves
  • Adults and children 12 years and older: Take 1 tablet every 4 hours with a full glass of water while symptoms exit. Do not to exceed 6 doses in 24...
SaleBestseller No. 17
NOW Supplements, Fenugreek (Trigonella foenum-graecum) 500 mg, Herbal Supplement, 100 Veg Capsules
  • TRADITIONAL HERB: Fenugreek is 1 of the oldest herbs traditionally used in ancient Greece, Egypt and China
  • HERBAL SUPPLEMENT: It has been used in a variety of ways and can be added to hot water to make tea
  • USAGE: Take 2 capsules 1 to 3 times daily store in a cool, dry place after opening
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the now manufacturing process has been examined, including our...
  • Packaged in the USA by a family owned and operated company since 1968
SaleBestseller No. 18
Hyland's 4 Kids Stuffy Nose & Sinus Cold and Allergy Medicine for Children Ages 2+ Headache Relief...
  • Temporarily relieves symptoms of stuffy nose and sinus in children including: nasal congestion, sinus pressure, and headache
  • Hyland's 4 Kids medicines are made with natural active ingredients, and created especially for kids ages 2 to 12
  • Free of diphenhydramine, antihistamines, ibuprofen, acetaminophen and steroids
  • SAFE AND GENTLE: Hyland's formulas are made with natural active ingredients and have no known drug interactions
  • KEEPING FAMILIES HEALTHY: Hyland’s Naturals is a leading consumer health brand with more than a century of history making high quality products to...
SaleBestseller No. 19
Boiron ColdCalm Baby Single-Use Drops for Relief from Cold Symptoms of Sneezing, Runny Nose, and...
  • ColdCalm Liquid Doses relieve common cold symptoms including sneezing, runny nose, and nasal congestion.
  • Simply squeeze the small, pre-measured liquid dose into the child’s mouth.
  • Hygienic individual dose reduces contamination and eliminates the need for preservatives. Free of flavors, dyes, lactose, sugar, and artificial...
  • Recommended for children 6 months of age and older, the clear and tasteless liquid is absorbed sublingually.
  • Boiron Baby line includes Camilia for baby teething and coliccomfort for relief of colic symptoms.
Bestseller No. 20
Navage Nasal Care Starter Bundle: Navage Nose Cleaner, 20 SaltPods, Plus Bonus 10 SaltPods
  • Your NOSE is the body’s AIR FILTER, the first line of defense against airborne particulates. Now you can keep your nose clean with easy-to-use...
  • Naväge uses POWERED SUCTION to FLUSH OUT ragweed, pollen, encrusted mucus, and airborne particulates. Naväge is the world’s ONLY nose cleaner with...
  • For fast, all-natural relief from allergies and sinus congestion – WITHOUT DRUGS! Naväge operates only with genuine Naväge SaltPod capsules.
  • Bundle includes Naväge Nose Cleaner, 20 Navage SaltPods inside the box, 1 pair of Standard Nose Pillows, and batteries. $109.95 if purchased...
  • Make good NASAL hygiene, YOUR new normal. CLEAN NOSE, HEALTHY LIFE!

Having trouble finding a great Fenugreek Mucus Congestion?

This problem is well understood by us because we have gone through the entire Fenugreek Mucus Congestion research process ourselves, which is why we have put together a comprehensive list of the best Fenugreek Mucus Congestions available in the market today.

After hours of searching and using all the models on the market, we have found the best Fenugreek Mucus Congestion for 2023. See our ranking below!

How Do You Buy The Best Fenugreek Mucus Congestion?

Do you get stressed out thinking about shopping for a great Fenugreek Mucus Congestion? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching Fenugreek Mucus Congestion, which is why we have assembled a comprehensive list of the greatest Fenugreek Mucus Congestion available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Fenugreek Mucus Congestion that you consider buying. Your questions might include the following:

  • Is it worth buying an Fenugreek Mucus Congestion?
  • What benefits are there with buying an Fenugreek Mucus Congestion?
  • What factors deserve consideration when shopping for an effective Fenugreek Mucus Congestion?
  • Why is it crucial to invest in any Fenugreek Mucus Congestion, much less the best one?
  • Which Fenugreek Mucus Congestion are good in the current market?
  • Where can you find information like this about Fenugreek Mucus Congestion?

We’re convinced that you likely have far more questions than just these regarding Fenugreek Mucus Congestion, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Fenugreek Mucus Congestion, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Fenugreek Mucus Congestion. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an Fenugreek Mucus Congestion buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Fenugreek Mucus Congestion currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Fenugreek Mucus Congestion has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Fenugreek Mucus Congestion?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Fenugreek Mucus Congestion.
  5. Customer Ratings: Number ratings grade Fenugreek Mucus Congestion objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Fenugreek Mucus Congestion.
  7. Product Quality: You don’t always get what you pay for with an Fenugreek Mucus Congestion, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Fenugreek Mucus Congestion is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining Fenugreek Mucus Congestion information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Fenugreek Mucus Congestion is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: What are the benefits of fenugreek for sinuses?

A: First used medicinally by the Egyptians, fenugreek eases congestion when brewed into a tea. Drinking water that fenugreek seeds have been soaked in may dissolve mucus in your lungs, throat and sinuses.

Q: Can fenugreek dissolve mucus?

A: It can dissolve the mucus in the lungs, throat, and sinuses. Fenugreek contains a gumming substance called mucilage and when mixed with water, mucilage expands and becomes a gelatinous salve that helps in providing relief from irritation.

Q: Can fenugreek and thyme help with nasal congestion?

A: Nasal congestion and sinus pressure have several causes: colds, the flu, and allergies to name a few. Using fenugreek and thyme for sinus can help combat the symptoms. Whatever your triggers are, the symptoms can get to you. But what’s prompting that stuffed-up feeling?

Q: Is fenugreek good for colds and flu?

A: Use of Fenugreek for Colds. Fenugreek is used as a spice in food preparation as well as taken as an herbal supplement. First used medicinally by the Egyptians, fenugreek eases congestion when brewed into a tea. Drinking water that fenugreek seeds have been soaked in may dissolve mucus in your lungs, throat and sinuses.