20 Best Emulsified Mct Oil [2024]

Are you looking for the best emulsified mct oil? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling emulsified mct oil.

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1 Emulsified MCT Oil (16oz) Made from Non-GMO Coconuts ~ Non-Dairy Creamer for Cold Brew, Keto Coffee,... Emulsified MCT Oil (16oz) Made from Non-GMO Coconuts ~ Non-Dairy Creamer for Cold Brew, Keto...
2 ONNIT Emulsified MCT Oil | Keto Creamer - Mixes Easily into Keto Shakes and Foods | Vanilla Flavor... ONNIT Emulsified MCT Oil | Keto Creamer - Mixes Easily into Keto Shakes and Foods | Vanilla...
3 Natural Force Creamy Vanilla MCT Oil – Non Dairy, Keto Certified, Emulsified MCTs for Low-Carb,... Natural Force Creamy Vanilla MCT Oil – Non Dairy, Keto Certified, Emulsified MCTs for Low-Carb,...
4 Rapidfire Mct Oil, Keto Friendly, Great for Coffee, Shakes and Smoothies, 100% Made from Coconuts,... Rapidfire Mct Oil, Keto Friendly, Great for Coffee, Shakes and Smoothies, 100% Made from...
5 Nature's Way MCT Oil, Brain and Body Fuel from Coconuts*; Keto and Paleo Friendly, Organic, Gluten... Nature's Way MCT Oil, Brain and Body Fuel from Coconuts*; Keto and Paleo Friendly, Organic,...
6 Bulletproof Hazelnut Creamer, 14.8 Ounces, Keto Coffee Creamer with MCT Oil and Grass-Fed Butter Bulletproof Hazelnut Creamer, 14.8 Ounces, Keto Coffee Creamer with MCT Oil and Grass-Fed Butter
7 Sports Research Keto MCT Oil from Organic Coconuts - Fatty Acid Fuel for Body + Brain - Triple... Sports Research Keto MCT Oil from Organic Coconuts - Fatty Acid Fuel for Body + Brain - Triple...
8 Garden of Life Dr. Formulated Brain Health 100% Organic Coconut MCT Oil 32 fl oz Unflavored, 13g... Garden of Life Dr. Formulated Brain Health 100% Organic Coconut MCT Oil 32 fl oz Unflavored, 13g...
9 Organic MCT Oil C8/C10 Blend from 100% Coconuts | USDA, Non-GMO, Triple Filtered & Batch Tested for... Organic MCT Oil C8/C10 Blend from 100% Coconuts | USDA, Non-GMO, Triple Filtered & Batch Tested...
10 Keto MCT Oil 64 oz | Value Size | Blends with Coffee, Tea, and Juice Drinks | 100% Pure |... Keto MCT Oil 64 oz | Value Size | Blends with Coffee, Tea, and Juice Drinks | 100% Pure |...
11 Pure MCT Oil Capsules (360 Softgels | 3000mg) 4 Month Supply Keto Pills w Unrefined Coconut - C10 &... Pure MCT Oil Capsules (360 Softgels | 3000mg) 4 Month Supply Keto Pills w Unrefined Coconut - C10...
12 Organic MCT Oil for Keto Coffee (32 fl oz) - Best MCT Oil Supplement to Support Energy and Mental... Organic MCT Oil for Keto Coffee (32 fl oz) - Best MCT Oil Supplement to Support Energy and Mental...
13 Organic MCT Oil from Non-GMO Coconuts by Orgain, Paleo & Keto Supplement, Sustains Energy, Mixes... Organic MCT Oil from Non-GMO Coconuts by Orgain, Paleo & Keto Supplement, Sustains Energy, Mixes...
14 Nutiva Organic MCT Oil, Unflavored, 1 Gallon, USDA Organic, Non-GMO, Non-BPA, Whole30 Approved,... Nutiva Organic MCT Oil, Unflavored, 1 Gallon, USDA Organic, Non-GMO, Non-BPA, Whole30 Approved,...
15 Bulletproof XCT MCT Oil Made with C10 and C8 MCT Oil, 32 Oz, Amplifies Energy, Keto Friendly Bulletproof XCT MCT Oil Made with C10 and C8 MCT Oil, 32 Oz, Amplifies Energy, Keto Friendly
16 Bulletproof Brain Octane C8 MCT Oil, 16 Ounces, Keto Supplement for Sustained Energy and Fewer... Bulletproof Brain Octane C8 MCT Oil, 16 Ounces, Keto Supplement for Sustained Energy and Fewer...
17 Simply GOODFats Simply Goodfats Creamy Mct Vanilla Coconut Swirl, 16 Fluid Ounce Simply GOODFats Simply Goodfats Creamy Mct Vanilla Coconut Swirl, 16 Fluid Ounce
18 Amazon Brand - Solimo MCT Oil 32oz Amazon Brand - Solimo MCT Oil 32oz
19 Brain Octane Premium C8 MCT Oil from Non-GMO Coconuts, 14g MCTs, 2 Pack 16 Fl Oz, Bulletproof Keto... Brain Octane Premium C8 MCT Oil from Non-GMO Coconuts, 14g MCTs, 2 Pack 16 Fl Oz, Bulletproof...
20 Quest Nutrition MCT Powder Oil, 0g Net Carbs, 0g Sugar, No Additives, 16 Ounce (Pack of 1) Quest Nutrition MCT Powder Oil, 0g Net Carbs, 0g Sugar, No Additives, 16 Ounce (Pack of 1)
Bestseller No. 1
Emulsified MCT Oil (16oz) Made from Non-GMO Coconuts ~ Non-Dairy Creamer for Cold Brew, Keto Coffee,...
  • ► As thick and smooth as coffee creamer, with just a touch of Vanilla flavor.
  • ► Medium-chain triglycerides (MCTs) are a type of fat that may help your body achieve Ketosis - the process which your body burns fat for energy.*
  • ► Emulsified MCT oil stirs into hot or cold liquids smoothly and evenly.
  • ► Non-gmo Verified & Vegan Certified - Sourced from Coconut
  • ► If you don't see results within 90 days, simply return your product for a refund (^See details below).
Bestseller No. 2
ONNIT Emulsified MCT Oil | Keto Creamer - Mixes Easily into Keto Shakes and Foods | Vanilla Flavor...
  • Just stir and go! Emulsified MCT Oil gives you all the benefits of MCT Oil in the most convenient way possible. Unlike traditional MCT Oil, emulsified...
  • Great with coffee. ONNIT Emulsified MCT oil is a bulletproof way to turn your morning cup of Joe into a creamy, delicious source of sustained energy...
  • MCT (Medium Chain Triglycerides) are a beneficial fat that's easily converted into fuel in the form of ketones, one of the brain's primary sources of...
  • 100% coconut sourced and rich in lauric acid, a key nutrient for human optimization. By sourcing our MCT Oil from coconuts, we prevent the...
  • Organic | Non-GMO | Gluten-Free | Sugar-Free | Vegan-Friendly. Serving Size: 1 Tablespoon
Bestseller No. 3
Natural Force Creamy Vanilla MCT Oil – Non Dairy, Keto Certified, Emulsified MCTs for Low-Carb,...
  • ✨ Creamy Vanilla MCT Oil - Just one tablespoon of this delicious, sugar free, dairy free MCT creamer provides 6 grams of fat from organic MCT oil...
  • ☕ Best Non Dairy Creamer for Keto Coffee, Tea, Smoothies, & Shakes - Creamy Vanilla MCT Oil mixes instantly into both hot and cold beverages with no...
  • 🥥 Made with 100% Organic Coconut MCTs & Certified Keto, Paleo Friendly, & Kosher – Natural Force Creamy Vanilla MCT Oil is sourced exclusively...
  • 🔬 Lab Tested for Quality & Purity – Every batch of Natural Force Creamy Caramel MCT Oil is 3rd party lab tested and independently analyzed for...
  • 🙌 100% Health & Happiness Guaranteed – We value our customers and want you to be healthy and happy. If you have any questions, comments, or...
Bestseller No. 4
Rapidfire Mct Oil, Keto Friendly, Great for Coffee, Shakes and Smoothies, 100% Made from Coconuts,...
  • Sourced from pure Natural coconuts: rapid fire emulsified MCT oil vanilla cream is derived from only the finest coconuts and is created using a...
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product...
  • Mixes perfectly in your favorite hot or cold beverage: This premium non-dairy creamer is emulsified to smoothly and evenly into coffee, tea or a...
  • Rich in functional MCT fatty acids: because of its steam distillation and pure coconut oil sourcing, rapid fire emulsified MCT oil is rich in the...
  • Perfect for Keto Paleo diets: due to its low carbohydrates and rich fat content, rapid fire emulsified MCT oil vanilla cream is an ideal functional...
Bestseller No. 5
Nature's Way MCT Oil, Brain and Body Fuel from Coconuts*; Keto and Paleo Friendly, Organic, Gluten...
  • Nature's Way MCT Oil, Brain and Body Fuel, provides medium chain triglycerides (MCTs) from coconut.* 100% Potency and contains 14 grams of MCTs per...
  • MCT Oil helps you feel full and is quickly digested and converted into energy for your brain and body, making it a convenient way to help power your...
  • Adults take 1 Tablespoon (15mL) 1-3 times daily as needed. Mix this favorless, odorless oil into smoothies, shakes, coffee and other beverages or...
  • Made with wholesome ingredients: Pure source, no palm or filler oils. Only from premium coconuts. Flavorless and odorless. Hexane-free.
  • Nature’s Way is a trusted health partner that believes healthy starts inside. Get the essential vitamins, minerals, and supplements you need to...
Bestseller No. 6
Bulletproof Hazelnut Creamer, 14.8 Ounces, Keto Coffee Creamer with MCT Oil and Grass-Fed Butter
  • Contains one 14.8-ounce container of Bulletproof Hazelnut Creamer
  • A nutty, sweet Hazelnut keto creamer made with fat-burning MCT oil and grass-fed butter
  • The grass-fed butter and MCT oil in our keto creamer work with coffee’s natural caffeine to give you sustained energy
  • Each serving of this keto creamer gives you 10 grams of quality fats and 2 grams of net carbs. No sugar or artificial fillers
  • At Bulletproof, we use quality ingredients you can feel good about. Add one scoop of Creamer to your favorite Bulletproof coffee roast and stir until...
SaleBestseller No. 7
Sports Research Keto MCT Oil from Organic Coconuts - Fatty Acid Fuel for Body + Brain - Triple...
  • BRAIN + BODY FUEL: MCT C8, C10, and C12 are body and brain boosting fatty acids that are extracted from organic coconut oil. Our MCT oil C8 Caprylic...
  • TRIPLE INGREDIENT: Carefully extracted using a patented process without the use of Hexane or other unwelcome solvents, our keto MCT oil provides three...
  • DRINK, EAT & BAKE: Say hello to your new daily ritual! Load up on C8, C10, and C12 by mixing our coconut oil MCT into your morning coffee, tea, or...
  • ORGANIC, VEGAN, & KETO: Making our MCT oil organic, keto friendly, vegan, and non-GMO project verified was a top priority at Sports Research. Packaged...
  • THE SPORTS RESEARCH DIFFERENCE: Created in 1980, Sports Research is a privately-owned business born from a passion for fitness, wellness, and healing....
Bestseller No. 8
Garden of Life Dr. Formulated Brain Health 100% Organic Coconut MCT Oil 32 fl oz Unflavored, 13g...
  • NUTRITIONAL SUPPLEMENT: Certified USDA Organic & Non- GMO Project Verified, No palm oil or other filler oils, Hexane-free, Non-Hydrogenated, 0g Trans...
  • QUICK ENERGY BOOST: Organic energy that also promotes brain health
  • EASY TO DIGEST: Quickly digested, absorbed & converted into energy
  • NATURAL ENERGY: 13g of MCTs (including caprylic & capric acids) only from sustainably-grown organic coconuts
Bestseller No. 9
Organic MCT Oil C8/C10 Blend from 100% Coconuts | USDA, Non-GMO, Triple Filtered & Batch Tested for...
  • 100% organic and 100% coconut MCT: triple filtered to ensure the purest MCT possible. If you are new to MCT, start with 1/4 to 1/2 TSP max at a time...
  • Pure fuel from nature: medium-chain triglycerides (MCTs) are a unique fatty acid in that they are metabolized for energy in the body instead of being...
  • Pure, odorless, tasteless: Wild Foods MCT oil is free of fillers and is extracted from pesticide-free, organic and sustainable coconuts. It is a must...
  • Support small: small farmers, small batch, small company. Smaller is better when it comes to premium ingredients, especially ones you put in your...
  • Backed by the Wild guarantee: 100% satisfaction guarantee. If you have any issues whatsoever, please contact us
Bestseller No. 10
Keto MCT Oil 64 oz | Value Size | Blends with Coffee, Tea, and Juice Drinks | 100% Pure |...
  • MCT OIL: Derived from coconut and/or palm, MCT is a premium source of fuel for a keto lifestyle
  • VEGETARIAN FORMULA: Rich in beneficial fats, containing 60% Caprylic Acid and 40% Capric Acid
  • EXPERTLY CRAFTED: Our professional formula is backed by our commitment to purity and potency
  • HORBAACH MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Lactose, Artificial Flavor, Sweetener & Non-GMO
Bestseller No. 11
Pure MCT Oil Capsules (360 Softgels | 3000mg) 4 Month Supply Keto Pills w Unrefined Coconut - C10 &...
  • MCT Oil Pills From Coconut - Made from pure unrefined virgin coconut oil and containing 3000mg of Medium Chain Triglycerides, Zeal Naturals MCT...
  • Powerful Keto Energy Support & Brain Fuel. If you're looking for a ketosis supplement to fuel your brain and support energy levels, this Keto MCT oil...
  • Great MCT Oil for Keto Coffee. Just drop a few MCT soft gels into your coffee for a delicious and super convenient keto coffee with potentially...
  • Keto. Paleo. Gluten Free. Non-gmo. Get the highest quality MCT coconut oil pills at the best price. Perfect for the keto diet and made with all gluten...
  • The best MCT oil for ketosis - For the best keto fuel, this coconut oil supplement liquid keto pills can help keto kickstart into ketosis which is the...
SaleBestseller No. 12
Organic MCT Oil for Keto Coffee (32 fl oz) - Best MCT Oil Supplement to Support Energy and Mental...
  • ✔️ Your Morning Coffee Must-Have For Energy* - Add a tablespoon of MCT Oil organic in your morning coffee or keto shakes to provide you with the...
  • ✔️ Promotes Energy & Mental Focus On Low-Carb Diets* – Going low or no-carb can leave you feeling sluggish and dull.* A daily dash of our MCT...
  • ✔️ Virtually Odorless & Tasteless – Our organic MCT Oil has a barely-there flavor, so even those with a refined palate can enjoy the benefits of...
  • ✔️ Keto MCT Oil Supports Fat-Burning Potential* – Because your body handles them a little differently than other sources of fat, MCTs (medium...
  • ✔️ Made From 100% Organic Coconuts – Free of fillers, outside flavors, and additives, Viva Naturals Organic MCT Oil is extracted from fresh,...
SaleBestseller No. 13
Organic MCT Oil from Non-GMO Coconuts by Orgain, Paleo & Keto Supplement, Sustains Energy, Mixes...
  • Orgain MCT Oil (32 fl oz) bottle is gluten free, vegan and non-GMO, built with medium chain triglycerides
  • Our MCT Oil is organic, plant-based, high-quality source of triglycerides (including capric and caprylic acid) to support sustained energy, focus, and...
  • Flavorless and odorless, it can be easily mixed into coffee, smoothies, salad dressings and marinades
  • Start with 1 tsp, and gradually increase to 1 Tbsp over time as part of the Keto diet
  • Do not consume over recommended dosage of 1 Tbsp
Bestseller No. 14
Nutiva Organic MCT Oil, Unflavored, 1 Gallon, USDA Organic, Non-GMO, Non-BPA, Whole30 Approved,...
  • Purest, highest USDA organic concentration guaranteed to contain 93% Medium Chain Triglycerides and high in Caprylic and Capric Acids
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product...
  • MCTs can help your body’s ability to burn body fat as energy and boost metabolism, natural energy, mental clarity, and cognitive function for...
  • Odorless, tasteless MCT oil perfectly blends with drinks and food like coffee, protein shakes, salad dressing
  • Perfect energy-boosting complement to Whole30, vegetarian, vegan, whole food, paleo, ketogenic, and gluten-free diets
Bestseller No. 15
Bulletproof XCT MCT Oil Made with C10 and C8 MCT Oil, 32 Oz, Amplifies Energy, Keto Friendly
  • Boost Energy: Bulletproof MCT oil, from coconuts, rapidly absorbs in your body and changes into ketones to give you long-lasting energy
  • Increase Mental Focus: Do more with brain-boosting, high-energy fuel that provides a reliable and quick source of energy from fat, not sugar
  • Curb Cravings: Feel more satisfied with less cravings, assists in weight management; ketogenic
  • Burn Fat: MCT oil is only made with C8 and C10 MCTs which metabolizes more efficiently; optimizes performance
  • Add To Your Diet: MCT oil can be consumed any time of the day; add to Bulletproof coffee, tea, smoothies, salad dressings for a sugar free boost
SaleBestseller No. 16
Bulletproof Brain Octane C8 MCT Oil, 16 Ounces, Keto Supplement for Sustained Energy and Fewer...
  • Contains one 16-ounce bottle of premium Bulletproof Brain Octane C8 MCT Oil
  • Pure MCT oil provides rapid mental and physical energy, supports cognitive function and helps control occasional cravings
  • Brain Octane C8 MCT oil is extracted from 100% coconut oil, not palm oil, and rapidly converts into brain-powering, fat-burning ketone energy
  • C8 (caprylic acid) is the most ketogenic MCT oil; produces 4x the ketone energy of plain coconut oil
  • At Bulletproof, we only use science-backed ingredients to deliver maximum benefit. For sustained energy, blend Brain Octane C8 MCT Oil into...
Bestseller No. 17
Simply GOODFats Simply Goodfats Creamy Mct Vanilla Coconut Swirl, 16 Fluid Ounce
  • Helps Improve Focus: MCT Oil has been shown to help increase mental energy and focus
  • Helps Improve Satiety: MCT Oil has been shown to improve satiety when taken at morning
  • Easy to add MCT Oil: The creamer can easily be added to coffee and smoothies to add a delicious mild coconut taste
  • Cold-Pressed: This oil has never been heated
  • Delicious Vanilla Cream flavor
Bestseller No. 18
Amazon Brand - Solimo MCT Oil 32oz
  • Unflavored, Coconut MCT Oil
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product...
  • Vegan
  • Gluten Free
  • Satisfaction Guarantee: We’re proud of our products. If you aren’t satisfied, we’ll refund you for any reason within a year of purchase....
Bestseller No. 19
Brain Octane Premium C8 MCT Oil from Non-GMO Coconuts, 14g MCTs, 2 Pack 16 Fl Oz, Bulletproof Keto...
  • Brain Booster: Pure MCT oil provides rapid mental and physical energy; supports cognitive function and keeps you satisfied and free from food cravings
  • Sugar Free Energy: Rapidly absorbed providing instant energy. Experience the power of using quality fats for fuel and keeping you focused for hours
  • Curb Cravings: With C8 MCT oil from the best part of the coconut, you'll crave less and be more satisfied; add to your daily routine
  • Burn Fat: Brain Octane MCT oil is extracted from coconut oil, not palm oil and metabolizes more efficiently into ketone energy; Keto and Paleo...
  • Supports Healthy Digestion: Brain Octane produces 4x the ketone energy of plain coconut oil. Promotes healthy digestion and immune function (Packaging...
Bestseller No. 20
Quest Nutrition MCT Powder Oil, 0g Net Carbs, 0g Sugar, No Additives, 16 Ounce (Pack of 1)
  • BOOST YOUR FATTY ACIDS: Quest MCT Oil Powder provides your body with a boost of fatty acids to help aid with energy throughout your day
  • KETO FRIENDLY FATS: Quest MCT Oil Powders offer 7g of saturated fats per scoop. The perfect addition to your favorite meals
  • GREAT IN COFFEE: You can add a scoop of Quest MCT Oil Powder to your morning coffee to give your coffee a Medium Chain Triglyceride kick
  • Canister contains ~ 1 lb of Quest MCT Oil Powder.
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when...

Having trouble finding a great emulsified mct oil?

This problem is well understood by us because we have gone through the entire emulsified mct oil research process ourselves, which is why we have put together a comprehensive list of the best emulsified mct oils available in the market today.

After hours of searching and using all the models on the market, we have found the best emulsified mct oil for 2023. See our ranking below!

How Do You Buy The Best Emulsified Mct Oil?

Do you get stressed out thinking about shopping for a great emulsified mct oil? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching emulsified mct oil, which is why we have assembled a comprehensive list of the greatest emulsified mct oil available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for emulsified mct oil that you consider buying. Your questions might include the following:

  • Is it worth buying an emulsified mct oil?
  • What benefits are there with buying an emulsified mct oil?
  • What factors deserve consideration when shopping for an effective emulsified mct oil?
  • Why is it crucial to invest in any emulsified mct oil, much less the best one?
  • Which emulsified mct oil are good in the current market?
  • Where can you find information like this about emulsified mct oil?

We’re convinced that you likely have far more questions than just these regarding emulsified mct oil, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for emulsified mct oil, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible emulsified mct oil. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an emulsified mct oil buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available emulsified mct oil currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of emulsified mct oil has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an emulsified mct oil?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your emulsified mct oil.
  5. Customer Ratings: Number ratings grade emulsified mct oil objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their emulsified mct oil.
  7. Product Quality: You don’t always get what you pay for with an emulsified mct oil, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an emulsified mct oil is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining emulsified mct oil information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding emulsified mct oil is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: What is MCT oil, and should you be using it?

A: Problems taking in fat or nutrients Weight loss Appetite control Extra energy for exercise Inflammation

Q: How to start using MCT oil?

A: Add it to your coffee. This method was popularized by Bulletproof. … Add it into a smoothie. Fat can add satiety to smoothies,which is important if you’re hoping for it to serve as a meal. … Make “fat bombs” with it. These keto-friendly snacks are designed to provide lots of energy without the crash,and MCT oil or coconut oil can be used to make them. …

Q: What does MCT oil do, exactly?

A: MCT oil can do several things to your body including: Weight Loss. Energy Boosts. Increase Performance. May help Epilepsy and Alzheimer’s Disease. Fights Yeast and Bacterial Growth. Reducing Heart Disease Factors. Control Blood Sugar Levels. In this short article, we explain more about how MCT oil does this to your body and how you can benefit.

Q: Is MCT oil better than VCO?

A: The process separates the Medium Chain Triglycerides (MCT) from VCO. This is done with the belief that, since MCT is healthy, taking more of it means better benefits. The question is, what do you lose or gain when you take processed MCT oils? The Purpose and Benefits. Virgin Coconut oil is considered a superfood because of its many health benefits. It is rich in Lauric Acid, which the body converts into monolaurin.