20 Best Double Strength Glucosamine Chondroitin Msm Joint Soother [2024]

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FAQ:

Q: Are MSM and glucosamine really good for your joints?

A: While many studies conclude that glucosamine has no benefits for osteoarthritis, others indicate that it may relieve joint pain and other symptoms over time. This especially applies to glucosamine sulfate salts, a formulation patented by the pharmaceutical company Rottapharm.

Q: Why is glucosamine chondroitin so expensive?

A: Two popular supplements taken by millions of people around the world to combat joint pain, glucosamine and chondroitin, do not work, according to research published today – but they don’t hurt you either. Basically, they are expensive placebos.

Q: How much glucosamine chondroitin should you take?

A: Typical dosage is 1500mg for glucosamine sulfate and 1200mg for chondroitin sulfate, taken once daily. For body weight less than 100 lbs, the dose is generally reduced to 1000mg for glucosamine sulfate and 800mg for chondroitin sulfate. Is 2000 mg of glucosamine too much? If you weigh 190 lbs, you should take 1750mg of glucosamine a day.

Q: Does glucosamine and MSM relieve joint pain?

A: Some glucosamine chondroitin supplements contain methylsulfonylmethane, or MSM. Rather, it’s used to reduce joint pain, particularly when associated with osteoarthritis in the knee, suggesting it may help reduce discomfort associated with degenerative disc disease 1.