20 Best Deal On Macadamia Nuts [2024]

Are you looking for the best deal on macadamia nuts? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling deal on macadamia nuts.

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1 Wonderful Pistachios No Shells Roasted and Salted Nuts, 0.75 Ounce (Pack of 9) Wonderful Pistachios No Shells Roasted and Salted Nuts, 0.75 Ounce (Pack of 9)
2 PLANTERS Pistachio Lover's Mix, 1.25 lb. Resealable Canister - Deluxe Pistachio Mix: Pistachios,... PLANTERS Pistachio Lover's Mix, 1.25 lb. Resealable Canister - Deluxe Pistachio Mix: Pistachios,...
3 PLANTERS NUT-rition Heart Healthy Mix with Walnuts, 7.5 oz Box (Contains 7 Individual Pouches) -... PLANTERS NUT-rition Heart Healthy Mix with Walnuts, 7.5 oz Box (Contains 7 Individual Pouches) -...
4 Raw Macadamia Nuts, Unsalted, Shelled, Superior to Organic (16oz - 1 LB) Bulk Nuts Packed Fresh in... Raw Macadamia Nuts, Unsalted, Shelled, Superior to Organic (16oz - 1 LB) Bulk Nuts Packed Fresh...
5 PLANTERS Deluxe Mixed Nuts with Hazelnuts, 15.25 oz. Resealable Canister - Cashews, Almonds,... PLANTERS Deluxe Mixed Nuts with Hazelnuts, 15.25 oz. Resealable Canister - Cashews, Almonds,...
6 Lakanto Keto Mixed Candied Nuts Cinnamon Glazed - No Sugar Added, Sweetened with Monk Fruit, 3 Net... Lakanto Keto Mixed Candied Nuts Cinnamon Glazed - No Sugar Added, Sweetened with Monk Fruit, 3...
7 Biscotti Biscotti
8 New Balance Men's 997H V1 Classic Sneaker, Marblehead/Silver, 9.5 New Balance Men's 997H V1 Classic Sneaker, Marblehead/Silver, 9.5
9 CLIF BARS - Energy Bars - Cool Mint Chocolate - With Caffeine - Made with Organic Oats - Plant Based... CLIF BARS - Energy Bars - Cool Mint Chocolate - With Caffeine - Made with Organic Oats - Plant...
10 Freshly Roasted & Salted Macadamia Nuts (32oz - 2 LB) Packed Fresh in Resealable Bag - Healthy... Freshly Roasted & Salted Macadamia Nuts (32oz - 2 LB) Packed Fresh in Resealable Bag - Healthy...
11 Southern Style Nuts Honey Roasted Hunter Mix, 23 Ounces, Sesame Sticks, Peanuts, Sunflower Kernels,... Southern Style Nuts Honey Roasted Hunter Mix, 23 Ounces, Sesame Sticks, Peanuts, Sunflower...
12 Kauai Coffee Single Serve Pods, Vanilla Macadamia Nut Flavor - 100% Arabica Coffee from Hawaii's... Kauai Coffee Single Serve Pods, Vanilla Macadamia Nut Flavor - 100% Arabica Coffee from Hawaii's...
13 LUNA BAR - Gluten Free Snack Bars - Lemon Zest - 8g of Protein - Non-GMO - Plant-Based Wholesome... LUNA BAR - Gluten Free Snack Bars - Lemon Zest - 8g of Protein - Non-GMO - Plant-Based Wholesome...
14 New Balance Men's 515 V1 Sneaker, Black/Gum, 10 New Balance Men's 515 V1 Sneaker, Black/Gum, 10
15 Wet n Wild Silk Finish Lipstick, Hydrating Lip Color, Rich Buildable Color, Cherry Frost Red Wet n Wild Silk Finish Lipstick, Hydrating Lip Color, Rich Buildable Color, Cherry Frost Red
16 Mauna Loa Premium Hawaiian Roasted Macadamia Nuts, Hawaiian Sea Salt Flavor, 6 Oz Jar (Pack of 1) Mauna Loa Premium Hawaiian Roasted Macadamia Nuts, Hawaiian Sea Salt Flavor, 6 Oz Jar (Pack of 1)
17 Wonderful Pistachios, No Shells, Roasted and Salted Nuts, 12 Ounce Resealable Bag, Good Source of... Wonderful Pistachios, No Shells, Roasted and Salted Nuts, 12 Ounce Resealable Bag, Good Source of...
18 QUDUME Nut Cracker Tool, Handheld Squirrel Shape Walnut Clip Household Heavy Zinc Alloy Pecan... QUDUME Nut Cracker Tool, Handheld Squirrel Shape Walnut Clip Household Heavy Zinc Alloy Pecan...
19 PLANTERS Roasted Pecans, 7.25 oz. Resealable Canister - Salted Pecans - Snacks for Adults - Kids... PLANTERS Roasted Pecans, 7.25 oz. Resealable Canister - Salted Pecans - Snacks for Adults - Kids...
20 KIND Nut Bars, 1.4 Ounce (Pack of 12), Dark Chocolate Nuts and Sea Salt, Gluten Free, 5g Sugar, 6g... KIND Nut Bars, 1.4 Ounce (Pack of 12), Dark Chocolate Nuts and Sea Salt, Gluten Free, 5g Sugar,...
Bestseller No. 1
Wonderful Pistachios No Shells Roasted and Salted Nuts, 0.75 Ounce (Pack of 9)
  • This pack of 9 single-serving 1.5-once bags makes snacking on-the-go snacking tasty and easy, Throw one of these in your purse or in your lunch bag...
  • FLAVOR: Roasted & Salted. This customer favorite flavor packaged in an on-the-go pack size, Perfect for everyday snacking and for packing in lunches...
  • CALIFORNIA GROWN: Wonderful Pistachios grows all of its pistachios in California orchards, where we carefully tend and harvest using the latest in...
  • HEALTHY SNACKING: Protein powered, pistachios are a healthy addition to any gathering - from party to picnic, They are a healthy choice for snacking...
  • Gluten Free, Non-GMO Project Verified, contains tree nuts (pistachios), has 100 mg of phosphorus and 210 mg of potassium per pack, and contains only...
Bestseller No. 2
PLANTERS Pistachio Lover's Mix, 1.25 lb. Resealable Canister - Deluxe Pistachio Mix: Pistachios,...
  • PISTACHIO LOVERS MIX: Snack smart with PLANTERS Deluxe Pistachio Mix. The mixed nut snack has a satisfying rich taste and contains a mix of...
  • PLANTERS NUTS: This 18.5 ounce resealable canister of PLANTERS Deluxe Pistachio Mix contains about eighteen 1 ounce servings and features a resealable...
  • ROASTED MIXED NUTS: These mixed nuts have been roasted in peanut oil for a crunchy texture
  • MIXED NUTS: Seasoned with sea salt to bring out the nuts' delicious nutty flavor for a satisfying snack
  • NUTRIENT DENSE SNACKS: This pistachio lover's mix is a good source of essential nutrients and a good source of fiber with 13 grams of total fat per...
Bestseller No. 3
PLANTERS NUT-rition Heart Healthy Mix with Walnuts, 7.5 oz Box (Contains 7 Individual Pouches) -...
  • One 7 ct. box of Planters NUT-rition Heart Healthy Nut Mix
  • Planters NUT-rition Heart Healthy Nut Mix combines peanuts, almonds, pistachios, pecans and walnuts
  • Convenient packaging for anytime snacking
  • Roasted mixed nuts are enhanced with a touch of sea salt
  • Low sodium mixed nuts provide six essential nutrients
Bestseller No. 4
Raw Macadamia Nuts, Unsalted, Shelled, Superior to Organic (16oz - 1 LB) Bulk Nuts Packed Fresh in...
  • 🥜 THE MOST DELICIOUS RAW MACADAMIA EVER: Raw macadamia nuts are a true nut lover’s delight! The uniquely flavorful and creamy taste of our Raw...
  • 🍽️ IDEAL FOR YUMMY RECIPES, SOLO SNACKING, AND MORE: Raw Macadamia Nuts are great for solo snacking, baking, desserts, or even preparing savory...
  • ✅ FRESH AND NUTRITIOUS NEVER LOOKED BETTER TOGETHER : Our Raw Macadamia Nuts are not only fresh, crunchy, and full of flavor, but are also a healthy...
  • ⭐ TOP ‘NUTCH’ RESEALABLE BAG: Our zipper-style easily resealable bags make sure your snacks are kept fresh. Storing them at home? They’ll stay...
  • 🚜 FARMERS SEAL OF FRESHNESS: Our Raw Macadamia Nuts are hand picked by our farmers and carefully selected at our packing facilities in New York...
Bestseller No. 5
PLANTERS Deluxe Mixed Nuts with Hazelnuts, 15.25 oz. Resealable Canister - Cashews, Almonds,...
  • FORMULA CHANGE: We have changed our Mixed Nuts formula to include Brazil nuts instead of Hazelnuts; For a short time, you may receive Mixed Nuts with...
  • DELUXE MIXED NUTS: PLANTERS Deluxe Mixed Nuts With Hazelnuts delivers delicious hearty taste Snack on a crunchy mix of PLANTERS nuts—cashews,...
  • PLANTERS NUTS: This 15.25 ounce resealable canister of PLANTERS Deluxe Mixed Nuts With Hazelnuts contains about fifteen 1 ounce servings and features...
  • SALTED MIXED NUTS: Mixed nuts are seasoned with sea salt for an enhanced taste
  • ROASTED MIXED NUTS: These mixed nuts are roasted in peanut oil for satisfying flavor and crunchy texture
Bestseller No. 6
Lakanto Keto Mixed Candied Nuts Cinnamon Glazed - No Sugar Added, Sweetened with Monk Fruit, 3 Net...
  • No Added Sugar: Enjoy candied nuts without the added sugars. Snack on these mouthwatering candied nuts in 3 different flavors: simple glazed, maple...
  • Only 3 Net Carbs: Low in carbs and only 150 calories per serving. A perfect snack if your looking for a great-tasting snack that doesn’t stop you...
  • Snack or Topping: Spruce up your salad or eat it out of the bag. It really is a versatile on-the-go treat or topping to your favorite home-cooked...
  • Lifestyle Friendly: These candied nuts are keto friendly and vegan; here to help you reach your goals without the excess sugars.
  • Lakanto's Mission Statement: At Lakanto, our mission is to Bring Chi to Life by inspiring people to reach their highest potential in health and...
Bestseller No. 7
Biscotti
  • Hardcover Book
  • Seibert, Lou (Author)
  • English (Publication Language)
  • 72 Pages - 04/01/1992 (Publication Date) - Chronicle Books (Publisher)
Bestseller No. 8
New Balance Men's 997H V1 Classic Sneaker, Marblehead/Silver, 9.5
  • Building on Tradition: The New Balance 997H lifestyle shoes have a heritage-inspired design that puts a progressive spin on the classic 997 style from...
  • All-Day Comfort: Mesh panels on the upper allow moisture and heat to escape, helping to keep your feet comfortable during all your adventures....
  • Made to Last: The sneaker's upper is made from carefully selected durable-yet-lightweight materials. This gives the shoes an eye-catching mix of...
  • Lightweight Support: The soles are made with a mix of IMEVA and rubber, which provides impressive support without weighing your feet down. It gives...
  • Classic New Balance Style: A next-generation version of a favorite, the 997H is a modern take on all that makes sneakers great. NB branding on the...
SaleBestseller No. 9
CLIF BARS - Energy Bars - Cool Mint Chocolate - With Caffeine - Made with Organic Oats - Plant Based...
  • The fresh flavor of cool mint and rich chocolate topped with a creamy drizzle.
  • NUTRITION FOR SUSTAINED ENERGY: CLIF BAR is The Ultimate Energy Bar, purposefully crafted with an ideal mix of protein, fat, and carbohydrates to...
  • WHOLESOME INGREDIENTS THAT ARE BETTER FOR THE PLANET: Keeping your energy up never felt so good. As part of our mission to help create a healthier,...
  • DELICIOUS FLAVORS, ENDLESS VARIETY: Satisfy any taste with a dazzling array of craveable CLIF BAR flavors, including classic favorites like Chocolate...
  • ENERGY ON THE GO: Whether you need sustained energy for hiking, climbing, skiing, or a long bike ride, CLIF BAR delivers wholesome, delicious energy...
Bestseller No. 10
Freshly Roasted & Salted Macadamia Nuts (32oz - 2 LB) Packed Fresh in Resealable Bag - Healthy...
  • 🥜 THE MOST DELICIOUS ROASTED SALTED MACADAMIA EVER: Our Roasted Macadamia Nuts are huge and roasted to perfection. These Hawaiian delicacies are...
  • 🍽️ IDEAL FOR YUMMY RECIPES, SOLO SNACKING, AND MORE: Roasted Macadamia Nuts are great for solo snacking, baking, desserts, or even preparing...
  • ✅ FRESH AND NUTRITIOUS NEVER LOOKED BETTER TOGETHER : Our Roasted Salted Macadamia nuts are not only fresh, crunchy, and full of flavor, but are...
  • ⭐ TOP ‘NUTCH’ RESEALABLE BAG: Our zipper-style easily resealable bags make sure your snacks are kept fresh. Storing them at home? They’ll stay...
  • 🚜 FARMERS SEAL OF FRESHNESS: Our Roasted Salted Macadamia nuts are hand picked by our farmers and carefully selected at our packing facilities in...
Bestseller No. 11
Southern Style Nuts Honey Roasted Hunter Mix, 23 Ounces, Sesame Sticks, Peanuts, Sunflower Kernels,...
  • Contains 1- 23 Ounce reusable canister of Southern Style Nuts Honey Roasted Hunter Mix
  • A flavorful crunchy mix of honey roasted sesame sticks, honey roasted peanuts, sunflower kernels, almonds, cashews, and pepitas all seasoned with a...
  • Honey Roasted Hunter Mix is a unique blend of roasted nuts and flavorful, crunchy sesame sticks that's vegetarian and provides 6 grams of protein per...
  • Our family sized resealable containers are perfect for sharing your favorite snack mix with the important people in your life
  • Many words can be used to describe Southern Style Nuts - Delicious. Magnificent. Irresistible
Bestseller No. 12
Kauai Coffee Single Serve Pods, Vanilla Macadamia Nut Flavor - 100% Arabica Coffee from Hawaii's...
  • 100% PREMIUM ARABICA – Kauai coffee features a smooth, delicious flavor and amazing aroma. Each cup is a truly satisfying experience
  • 20% HAWAIIAN HARVESTED COFFEE – Grown and harvested on the island of Kauai, our Vanilla Macadamia Nut coffee offers an authentic taste of Hawaii
  • ENVIRONMENT FRIENDLY – Our single-serve pods use 35% less plastic than ordinary pods
  • KEURIG 2.0 COMPATIBLE – Compatible with all K-CUP brewers. K-CUP is a registered trademark of Keurig Green Mountain, Inc. Kauai Coffee Filter Cups...
  • HAWAII’S LARGEST COFFEE GROWER – Kauai Coffee Company is Hawaii’s largest coffee grower. With about 4 million coffee trees grown on 3,100 acres...
SaleBestseller No. 13
LUNA BAR - Gluten Free Snack Bars - Lemon Zest - 8g of Protein - Non-GMO - Plant-Based Wholesome...
  • MORE OF THE STUFF YOU WANT: 8g protein and a low-glycemic index.
  • LESS OF THE STUFF YOU DON’T: Gluten free, with no artificial flavors or high-fructose corn syrup.
  • QUALITY INGREDIENTS: Plant-based, complete protein from soy provides essential amino acids. Carbohydrates come from organic oats and a blend of sugars...
  • DELICIOUS FLAVORS AND VARIETY: LUNA Bars come in a variety of craveable flavors.
  • CONVENIENCE: Wholesome, delicious on-the-go snack bars for energy whenever and wherever you need it.
Bestseller No. 14
New Balance Men's 515 V1 Sneaker, Black/Gum, 10
  • Casual Kicks: The 515 is a comfortable sneaker that fits your everyday style. A durable upper is backed up with lightweight cushioning and support to...
  • Old School Meets New School: The uppers of these New Balance shoes are crafted in a vintage silhouette long loved by sneakerheads, with an asymmetric...
  • Cushioned Comfort: These New Balance sneakers feature lightweight EVA foam cushioning in the midsole and heel to help ensure a soft and supportive...
  • Light and Easy: Treat feet with a durable yet comfortable construction. A flexible rubber outsole and lightweight cushioned midsole add to the easy...
  • The Strong and Stylish Type: The fashionable 515 sneakers from New Balance are designed to stand up to everyday wear-and-tear with high-quality...
Bestseller No. 15
Wet n Wild Silk Finish Lipstick, Hydrating Lip Color, Rich Buildable Color, Cherry Frost Red
  • Purse Pride - New improved formula and packaging
  • Rich, creamy , buildable color that feels like silk on the lips
  • Item Package Width: 1.524cm
  • ALWAYS CRUELTY FREE: wet n wild is 100% cruelty free, & always has been. We also carry vegan makeup & tools such as foundation, nail polish, contour...
Bestseller No. 16
Mauna Loa Premium Hawaiian Roasted Macadamia Nuts, Hawaiian Sea Salt Flavor, 6 Oz Jar (Pack of 1)
  • TASTE THE TROPICS: Share this beloved island favorite with that special someone! Our Macadamia Nuts are crafted using only the highest quality...
  • FROM THE TRAIL TO THE TABLE: Whether you’re headed out hiking, going on a weekend getaway or having guests over, these macadamia nuts are just the...
  • HEALTHY ALTERNATIVE: A great way to keep your hunger and your mouth satisfied, the Mauna Loa macadamia nuts deliver natural decadence. Healthy isn’t...
  • INDULGE: Perfect for sharing, sending some heartfelt aloha to family and friends, or just to indulge yourself, Mauna Loa’s macadamia nuts are the...
  • OUR MACADAMIAS: Are hand-selected grade A premium nuts. Dry roasting instead of cooking in oil enhances the unique buttery flavor of the nut before...
Bestseller No. 17
Wonderful Pistachios, No Shells, Roasted and Salted Nuts, 12 Ounce Resealable Bag, Good Source of...
  • SIZE: This 12 Ounce re-sealable bag is easily transportable for your next road trip, A combination of fiber, protein and fat may help to curb hunger...
  • FLAVOR: Roasted & Salted. While these shelled pistachios have the same delicious taste, they are much less work for you, Additionally, with no shell,...
  • CALIFORNIA GROWN: Wonderful Pistachios grows all of its pistachios in California orchards, where we carefully tend and harvest using the latest in...
  • HEALTHY SNACKING: A good source of protein, pistachios are a healthy addition to any gathering - from party to picnic, They are a healthy choice for...
  • Gluten Free, Non-GMO Project Verified, contains tree nuts (pistachios), has 130 mg of phosphorus and 280 mg of potassium per serving, and contains...
Bestseller No. 18
QUDUME Nut Cracker Tool, Handheld Squirrel Shape Walnut Clip Household Heavy Zinc Alloy Pecan...
  • Size:The little squirrel is 3.1 inches tall, 6.8 inches long, and the maximum opening of the mouth is 1.7 inches. It can deal with nuts of all sizes...
  • Material:The Nutcracker is made of zinc alloy and is durable. While ensuring the quality, it also has a light posture. This shell opener weighs only...
  • Easy to Use:Just lift the lever in the shape of squirrel's tail, put a nut in its mouth, and then press down its tail, you can easily get delicious...
  • Widely used: This squirrel sheller is suitable for peeling walnuts, macadamia nuts and all kinds of nuts. It is also a good gift for kitchen lovers.
  • Anti skid base:The plastic base is scratch and wear resistant, and the table top is not slippery. It is more reassuring to use.
Bestseller No. 19
PLANTERS Roasted Pecans, 7.25 oz. Resealable Canister - Salted Pecans - Snacks for Adults - Kids...
  • PECANS: PLANTERS Roasted Pecans deliver a rich taste that satisfies—they're delicious and are great on the go snacks
  • PLANTERS NUTS: This 7.25 resealable canister of PLANTERS Roasted Pecans contains about seven 1 ounce servings and features a resealable lid designed...
  • ROASTED PECANS: These pecans are roasted in peanut oil to crispy perfection
  • SALTED PECANS: Whole roasted pecans seasoned with salt for great flavor
  • GROWN IN NORTH AMERICAN: Roasted pecans are sourced from Mexico and the USA
SaleBestseller No. 20
KIND Nut Bars, 1.4 Ounce (Pack of 12), Dark Chocolate Nuts and Sea Salt, Gluten Free, 5g Sugar, 6g...
  • Contains 12 - 1.4oz KIND Bars
  • Nutritionally dense bars lead with heart healthy almonds as the #1 ingredient
  • Almonds, the taste of dark chocolate and sea salt combine for uncompromisingly, delicious nutrition bars
  • Take these nut bars anywhere on-the-go
  • Each snack bar contains 5 grams of sugar, 6 grams of protein, and is a good source of fiber* *Contains 14g of fat per bar

Having trouble finding a great deal on macadamia nuts?

This problem is well understood by us because we have gone through the entire deal on macadamia nuts research process ourselves, which is why we have put together a comprehensive list of the best deal on macadamia nutss available in the market today.

After hours of searching and using all the models on the market, we have found the best deal on macadamia nuts for 2023. See our ranking below!

How Do You Buy The Best Deal On Macadamia Nuts?

Do you get stressed out thinking about shopping for a great deal on macadamia nuts? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching deal on macadamia nuts, which is why we have assembled a comprehensive list of the greatest deal on macadamia nuts available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for deal on macadamia nuts that you consider buying. Your questions might include the following:

  • Is it worth buying an deal on macadamia nuts?
  • What benefits are there with buying an deal on macadamia nuts?
  • What factors deserve consideration when shopping for an effective deal on macadamia nuts?
  • Why is it crucial to invest in any deal on macadamia nuts, much less the best one?
  • Which deal on macadamia nuts are good in the current market?
  • Where can you find information like this about deal on macadamia nuts?

We’re convinced that you likely have far more questions than just these regarding deal on macadamia nuts, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for deal on macadamia nuts, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible deal on macadamia nuts. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an deal on macadamia nuts buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available deal on macadamia nuts currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of deal on macadamia nuts has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an deal on macadamia nuts?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your deal on macadamia nuts.
  5. Customer Ratings: Number ratings grade deal on macadamia nuts objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their deal on macadamia nuts.
  7. Product Quality: You don’t always get what you pay for with an deal on macadamia nuts, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an deal on macadamia nuts is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining deal on macadamia nuts information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding deal on macadamia nuts is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: Are macadamia nuts superior to all other nuts?

A: Raw macadamia nuts may be slightly superior to roasted nuts nutritionally. On the other hand, the chance of bacterial contamination is higher. Realistically, the risk of this is very low, but salmonella contamination has been a problem with raw nuts-including macadamia nuts-over the past several years.

Q: Can macadamia nuts kill a dog?

A: Macadamia nuts are seriously toxic to dogs. It only takes a few of these dangerous nuts to make a dog incredibly sick. Symptoms include weakness, vomiting, muscle tremors and paralysis of the hindquarters. Keeping macadamia nuts and other poisonous foods for dogs out of reach is so important.

Q: Are macadamia nuts good for keto diet?

A: The third-lowest-carb nut in the game, macadamia nuts are a favorite among keto dieters. “Macadamia nuts are the most calorie-rich nuts because of their higher fat content,” says Keene. Made up of mostly of healthy monounsaturated fats (including a hard-to-find, brain-boosting fat called palmitoleic acid), macadamias boast a rich, buttery flavor.

Q: Are raw macadamia nuts safe to eat?

A: Macadamia nuts are safe as food, and they seem to be safe as medicine for most people. They can cause an allergy, but this is rare. Health care providers sometimes recommend macadamia nuts to promote digestion and relieve constipation, but eating too many of them may lead to constipation or diarrhea in some people.