Are you looking for the best Core Secrets Ab Assault? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Core Secrets Ab Assault.
We Recommended:
- English (Publication Language)
- Audience Rating: NR (Not Rated)
- Gunnar Peterson, Brooke Burke (Actors)
- Gunnar Peterson (Director)
- Audience Rating: NR (Not Rated)
- Expert and easy-to follow
- Four DVDs in Four cases
- Legendary instruction
- Gunnar invites you into his state-of-the-art Beverly Hills gym to train among Hollywood’s A-list. Learn the specialized moves that Gunnar uses to...
- DVD 1: AB ASSULT (22 minuts) Work this problem area with Core Secrets Ab Assault. These powerful isolation and core-shaping moves are Brooke’s...
- DVD 2: FULL BODY CHALLENGE (43 minutes) Challenge your body with this energizing workout designed to build strength and improve agility. The result is...
- Throughout, Gunnar shows his experience and skill; his cuing is detailed and his attitude is supportive.
- For over 15 years, top-name celebrities and athletes have been crediting their bodies to Gunnar Peterson and his challenging, wide-ranging routines....
- WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical...
- HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you...
- TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the...
- WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats...
- CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get...
- Extended weight capacity of 350 lb.
- 12 Levels of adjustable resistance
- Full motion arms allows for larger range of motions for the shoulders
- Fully padded seat and non-slip grip handlebars provide optimal comfort and support
- Large anti-slip foot pedals with adjustable foot straps for secure footing
- 【More Accessible & Hassle Free】The 3.2 inch dual-wheel ab roller offers extra support and stability compared to the common single ab wheel....
- 【Grow Six Packs Faster & Safer】The Vinsguir abs wheel targets your abdominals, hip flexors and back muscles. With dedicated practice, this...
- 【Efficient Exercise Equipment】Unlike big gym machines, or heavy weight benches, dumbbells and the like, the Vinsguir ab wheel roller is portable...
- 【Amazingly Durable & Stable】The high-strength stainless steel shaft of the ab roller for abs workout can hold a maximum weight of 440 pounds for...
- 【Top Gift Choice for Fitness Enthusiasts】This workout roller goes beyond working your abs and burning your fat. As a versatile roller wheel, it is...
- Twenty Sealed Ball Bearings throughout the frame and pivot points to provide a smooth and durable feel
- Unlimited Resistance for upper and lower body extremities based on Air Resistance; Get a complete Cross-Fit Workout
- Computer features motivational programs providing many programs (Tabata, Intervals, Watts, Heart Rate) to accomplish your fitness goals.Aluminum seat...
- Maximum user weight: 350 pounds . Twenty Five inch diameter steel fan delivers maximum resistance, with six way adjustable seat fore and aft, up and...
- Set a calorie, distance, or time target goal with the advanced computer display ; Integrated messaging to help inspire you keeps the workout fresh
- Stealth is the new portable health club quality fitness product that pushes you to the highest level of core training in the privacy of your own home.
- Play games on your smartphone by using your Abs. The Stealth Fitness app is FREE and includes 4 games "Stealth Speed Gliding", "Color Chase", "Galaxy...
- Plank and Play Games with proprietary 360 degree motion! Stealth provides a superior multi-directional dynamic exercise experience that allows you to...
- Get a strong core and a healthy back in under 3 minutes a day. Stealth Plankster uses your core strength to control the action on your mobile phone...
- Fits any size smartphone for a fun engaging workout. Stealth takes one of the most basic training exercises, the plank, and turns it into a full-on...
- Cleans
- Conditions
- 99.99% Antimicrobial
- Disinfectant
- Quick Drying
- ABDOBICS Makeover - The AbDoer 360 is the only fitness system to use AbDobics, the revolutionary workout designed to work muscles and burn calories:...
- Exercise Safely - Using the dynamic fluidity seat helps to engage your core, while the contouring arms Support proper body alignment by reducing...
- A Portable Gym - The AB Doer 360 features a small footprint and collapses for easy storage. Perfect for use anywhere in your home and when you are...
- Total Body Transformation - AB Doer 360 your in home fitness gym ideal for women and men and can support up to 300 lbs; The AB Doer 360 targets your...
- WHAT’S INCLUDED? The AB Doer 360 Pro Kit includes 1 AB Doer 360 Machine, 1 x 6 roller massager, 3pk Resistance Rod Set, 3pk Resistance band set, 1...
- Most Comfortable Exercise Bike: Slim Cycle is the most comfortable exercise bike ever designed. With a thick, extra-wide seat with a back support...
- Lose Weight & Build Muscle at the Same Time: achieve your fitness goals faster with Slim Cycle! Our exercise bike delivers a cardio workout combined...
- Endorsed by Harley Pasternack: Slim Cycle is endorsed by Harley Pasternack, Hollywood’s #1 trainer to the stars!
- Upright & Relined Positions: it’s like having two bikes in one! Pedal away in the upright position for an intense workout sure to burn calories or...
- Folds for Easy Storage: When you’re finished with your workout, Slim Cycle conveniently folds for easy storage. Put it in your closet, the corner of...
- WATER PERFORMANCE: Instant resistance is available with the flywheel and 16 fan blades. The faster the fan blades spin the higher resistance and...
- DESIGN: Constructed with lightweight sturdy steel, for solid performance and durability. The 16 hydro-blades mimic the dynamic movements of...
- ERGO EFFICIENT: Molded padded seat is designed to be comfortable and functional. High-profile seat design allows user to get on and off the seat...
- FITNESS TECHNOLOGY: The R2 fitness meter is designed to accurately track all essential workout metrics, i.e. total time, 500 M time, SPM, total...
- EASY STORAGE: High density non-marking rubber wheels are perfect for easy transporting. The rower can be stored upright when not in Use. Recommended...
- Get sexy ABS in just 8 minutes a day: Core Max Pro is scientifically designed to combine 8 muscle-burning exercises in 8 minutes a day in one...
- Dual- action resistance: power-assisted rebound System provides resistance & support in both directions, maximizing results & minimizing strain
- Customize your workout: customize your routine with 3 resistance levels. Burn calories & firm up while you're sitting down
- Bonus: comes complete with a nutritional guide, digital download workout videos, healthy meal prep videos & FAST results workout chart
- Folds for easy storage: Core Max Pro is designed with ease and function in mind! You can easily store Core Max in small spaces and take it out daily
- [Adjustable Difficulty Levels] SideShaper has 3 difficulty levels, simply adjust the difficulty level through low, medium or high inclination levels...
- [Multi- Purpose] Use The SideShaper ab trainer is designed to hyper-target your abdominal muscles including the obliques with our unique bi-lateral...
- [LCD Display] Includes LED smart training computer monitor that calculates exercise time, repetition, and calories burned during workouts. You can...
- [Easy to Assemble & Fold] Clear and brief instructions make it much easier to assemble compared to other workout systems. SideShaper can be folded up...
- [High Quality & Durable] SideShaper is made of heavy-duty steel - which allows our device to be compact (but most importantly) strong and stable. The...
- GAIN NEW MUSCLE, GAIN NEW INSIGHT: Athletes and fitness gurus alike use the FIT to strengthen both body and mind. Carve core muscle groups and improve...
- BLAST YOUR CORE, AND HAVE A BLAST DOING IT: The FIT is so fun to use, you won’t know you’re working out until your playlist is over.
- FUNCTIONAL CROSS TRAINING: It’s the perfect FIT for sports training. Transform basic exercises your already know into an exciting full body...
- GYM DUTY CONSTRUCTION: Revolution Balance Boards are built tough, by the tough, for the tough. After all, they’re designed and Made In The USA.
- SYSTEM INCLUDES: FIT Board | Extra Grip Roller | 360 Air Cushion | High Density Rocker | Exercise Guide l A New Lease On Life
- 【Professional level ab/core machine】curve track & separated sliders design Involves more muscles take your ab/core workout to a higher level.
- 【Easy to Assemble and Space saved】Follow the instructions and take less than 5 mins to assemble the abs machine, easy to fold the machine when not...
- 【Stable & Durability】Fitlaya Fitness ABS machine made of heavy-duty steel frame, high quality knee cushion and Foam-covered handgrips, ensure high...
- 【Adjustable Resistance Levels】4 different training and resistance levels can be adjusted to meet different needs, targeting on thigh, crus and...
- 【LCD Display】The smart LCD training monitor circularly shows the calories burnt, workout time and repetitions.
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FAQ:
Q: Do you have a strong core or sculpted ABS?
A: Your core is your powerhouse and the key to overall fitness. Try to incorporate these core exercises into your next ab workout. A strong core is more than sculpted abs. Luckily, you can have both when you add these core and ab exercises to your workouts. Do you want world champion diver Tom Daley’s core strength and abs?
Q: How can I strengthen my abs?
A: Include these 10 core exercises in your next ab workout to strengthen your core and tone your abs. A strong core will keep you healthy and pain-free. Sculpt your abs while strengthening your core in the same workout! Your core is your center of gravity. A strong core allows for stronger functional movement throughout exercise and everyday life.
Q: How can I get a stronger core?
A: should be engaging your core during every workout as well as everyday activities. Your core is your powerhouse and the key to overall fitness. Try to incorporate these core exercises into your next ab workout. A strong core is more than sculpted abs. Luckily, you can have both when you add these core and ab exercises to your workouts.
Q: What are the best core exercises?
A: I learned this move from Jillian Michaels. This is an isometric core exercise, meaning it has no movement. Keep your shoulders down and away from your ears. Keep your low back on the ground. 2. High Plank This is my absolute favorite core exercise of all time.