Are you looking for the best Brain Over Binge Book? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Brain Over Binge Book.
We Recommended:
- Offers binge eaters a new perspective and a clear, practical way to recover
- Written especially for those not cured by traditional treatment approaches, including those unwilling or unable to receive treatment
- Disputes the idea that bulimia and binge eating disorder are diseases or coping mechanisms requiring years of therapy to fix
- Signals a promising new direction in curing bulimia and binge eating disorder
- Provides a gripping personal account and an informative scientific perspective
- Hansen, Kathryn (Author)
- English (Publication Language)
- 376 Pages - 01/11/2016 (Publication Date) - Camellia Publishing, LLC (Publisher)
- Livingston Ph.D., Glenn (Author)
- English (Publication Language)
- 160 Pages - 08/25/2015 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
- Stop Eating Your Heart Out: The 21-Day Program to Free Yourself from Emotional Eating
- Beck, Meryl Hershey (Author)
- English (Publication Language)
- 256 Pages - 04/01/2012 (Publication Date) - Conari Press (Publisher)
- Simon, Julie M. (Author)
- English (Publication Language)
- 336 Pages - 03/20/2018 (Publication Date) - New World Library (Publisher)
- New Harbinger Publications
- Johnson PhD, Amy (Author)
- English (Publication Language)
- 200 Pages - 01/02/2016 (Publication Date) - New Harbinger Publications (Publisher)
- Amazon Kindle Edition
- Fung, Dr. Jason (Author)
- English (Publication Language)
- 308 Pages - 03/03/2016 (Publication Date) - Greystone Books (Publisher)
- Sockolov, Matthew (Author)
- English (Publication Language)
- 210 Pages - 09/11/2018 (Publication Date) - Althea Press (Publisher)
- Adrian Pasdar, Jenny Wright, Lance Henriksen (Actors)
- Kathryn Bigelow (Director) - Eric Red (Writer) - Charles R. Meeker (Producer)
- Audience Rating: R (Restricted)
- Amazon Prime Video (Video on Demand)
- Robin Williams, Robert Sean Leonard, Ethan Hawke (Actors)
- Peter Weir (Director) - Tom Schulman (Writer) - Steven Haft (Producer)
- English, Spanish (Playback Language)
- English, Spanish (Subtitles)
- Amazon Prime Video (Video on Demand)
- Will Smith, Alec Baldwin, Gugu Mbatha-Raw (Actors)
- Peter Landesman (Director) - Ridley Scott (Producer)
- English (Playback Language)
- English (Subtitle)
- Amazon Kindle Edition
- Grace, Annie (Author)
- English (Publication Language)
- 263 Pages - 10/12/2015 (Publication Date) - Avery (Publisher)
- Amazon Kindle Edition
- Savelle-Rocklin, Nina (Author)
- English (Publication Language)
- 158 Pages - 08/06/2019 (Publication Date) - Adler Press (Publisher)
- Amazon Kindle Edition
- Coupland, Douglas (Author)
- English (Publication Language)
- 262 Pages - 10/05/2021 (Publication Date) - Random House Canada (Publisher)
- Amazon Prime Video (Video on Demand)
- Tom Holland, Jake Gyllenhaal, Michael Keaton (Actors)
- Jon Watts (Director) - Kevin Feige (Producer)
- English (Playback Language)
- English (Subtitle)
- Hardcover Book
- St. Clair, Scarlett (Author)
- English (Publication Language)
- 400 Pages - 11/30/2021 (Publication Date) - Bloom Books (Publisher)
- Livingston Ph.D., Glenn (Author)
- English (Publication Language)
- 316 Pages - 01/23/2020 (Publication Date) - Psy Tech, Inc. (Publisher)
- Amazon Kindle Edition
- Kerr, Alison (Author)
- English (Publication Language)
- 188 Pages - 07/06/2017 (Publication Date) - MindFree (Publisher)
- Benoist, J.F. (Author)
- English (Publication Language)
- 368 Pages - 08/29/2018 (Publication Date) - Pakalana Publishing (Publisher)
- Amazon Prime Video (Video on Demand)
- Sebastian Maniscalco (Actor)
- John Asher (Director)
- English (Playback Language)
- English (Subtitle)
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FAQ:
Q: Who is the author of brain over binge?
A: The author, Kathryn Hansen, candidly shares her experience as a bulimic and her alternative approach to recovery. Brain over Binge is different than other eating disorder books which typically present binge eating and purging as symptoms of complex emotional and psychological problems.
Q: What is brain over binge?
A: Brain over Binge provides an alternative perspective and offers a simple and practical way to end the binge eating habit. I was overwhelmed by the response I received from readers of Brain over Binge—women and men who found complete recovery using the same brain-based concepts that helped me stop binge eating.
Q: Why do we binge?
A: The Brain over Binge answers to WHY you binge are not complicated, and are actually rooted in your own HEALTHY brain. Binge eating is actually a very natural, but “primitive” brain response to restrictive dieting and/or the repeated overconsumption of highly stimulating foods.
Q: How can the book Help Me stop binge eating?
A: Rather, the book is helpful because it helps you understand WHY we binge eat, and at the core of it, thats all the information we need to be able to stop.