20 Best Birthing Ball During Labor [2024]

Are you looking for the best Birthing Ball During Labor? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Birthing Ball During Labor.

We Recommended:

# Preview Product
1 The Birth Ball - Birthing Ball for Pregnancy & Labor - 18 Page Pregnancy Ball Exercises Guide by... The Birth Ball - Birthing Ball for Pregnancy & Labor - 18 Page Pregnancy Ball Exercises Guide by...
2 Baby Bump | Birthing Ball with Base Legs | Prenatal Fitness | Balance and Stability | Labor and... Baby Bump | Birthing Ball with Base Legs | Prenatal Fitness | Balance and Stability | Labor and...
3 Wekin Physio Roll Therapy Fitness Excercise Peanut Ball for Balance, Labor Birthing, Muscle Tension,... Wekin Physio Roll Therapy Fitness Excercise Peanut Ball for Balance, Labor Birthing, Muscle...
4 Galsports Pregnancy Birthing Ball, Yoga Exercise Birth Ball Chair for Delivery & Training & Fitness,... Galsports Pregnancy Birthing Ball, Yoga Exercise Birth Ball Chair for Delivery & Training &...
5 BABYGO Birthing Ball - Pregnancy Yoga Labor & Exercise Ball & Book Set ; Trimester Targeting,... BABYGO Birthing Ball - Pregnancy Yoga Labor & Exercise Ball & Book Set ; Trimester Targeting,...
6 Peanut Ball - Anti Burst Exercise Ball for Labor Birthing, Physical Therapy for Kids, Core Strength,... Peanut Ball - Anti Burst Exercise Ball for Labor Birthing, Physical Therapy for Kids, Core...
7 CUB Support for Pregnancy, Labor and Birth. CUB Support for Pregnancy, Labor and Birth.
8 Milliard Peanut Ball Physio Roll for Exercise, Therapy, Labor, Birthing and Dog Training Milliard Peanut Ball Physio Roll for Exercise, Therapy, Labor, Birthing and Dog Training
9 URBNFIT Exercise Ball - Yoga Ball in Multiple Sizes for Workout, Pregnancy, Stability -... URBNFIT Exercise Ball - Yoga Ball in Multiple Sizes for Workout, Pregnancy, Stability -...
10 GalSports Exercise Ball Yoga Ball for Home Gym, Stability Ball for Workout & Fitness, Balance Ball... GalSports Exercise Ball Yoga Ball for Home Gym, Stability Ball for Workout & Fitness, Balance...
11 Mind Body Future Professional Grade Exercise Ball, Turquoise, 65 cm Mind Body Future Professional Grade Exercise Ball, Turquoise, 65 cm
12 Ekouaer Womens Wrap Maternity Dress Tie Front Labor and Delivery Gown for Baby Shower or Casual... Ekouaer Womens Wrap Maternity Dress Tie Front Labor and Delivery Gown for Baby Shower or Casual...
13 BalanceFrom Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball with... BalanceFrom Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball with...
14 Essential Oils for Pregnancy, Birth & Babies Essential Oils for Pregnancy, Birth & Babies
15 Milliard Peanut Ball Physio Roll for Exercise, Therapy, Labor, Birthing and Dog Training Milliard Peanut Ball Physio Roll for Exercise, Therapy, Labor, Birthing and Dog Training
16 ProBody Pilates Ball Exercise Ball Yoga Ball, Multiple Sizes Stability Ball Chair, Gym Grade... ProBody Pilates Ball Exercise Ball Yoga Ball, Multiple Sizes Stability Ball Chair, Gym Grade...
17 Exercise Ball Yoga Ball Chair for Fitness, Stability, Pilates, Pregnancy, Birthing, Therapy or... Exercise Ball Yoga Ball Chair for Fitness, Stability, Pilates, Pregnancy, Birthing, Therapy or...
18 Exercise Ball - Balance Ball for Pilates - Yoga Ball - Ease Labor and Delivery with Birthing Ball -... Exercise Ball - Balance Ball for Pilates - Yoga Ball - Ease Labor and Delivery with Birthing Ball...
19 Milliard Peanut Ball Physio Roll for Exercise, Therapy, Labor, Birthing and Dog Training Milliard Peanut Ball Physio Roll for Exercise, Therapy, Labor, Birthing and Dog Training
20 Trideer Extra Thick Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy Duty Swiss Ball for Balance,... Trideer Extra Thick Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy Duty Swiss Ball for...
SaleBestseller No. 1
The Birth Ball - Birthing Ball for Pregnancy & Labor - 18 Page Pregnancy Ball Exercises Guide by...
  • BIRTHING BALL FOR PREGNANCY - We Are A US Based Company That Focuses Heavily On Customer Support and Answering Any Questions Expecting Mothers Might...
  • SIZE GUIDE - The Birth Ball Comes In Two Sizes 65cm & 75cm. Doulas, Midwives, And Feedback From Mothers Like You Say These Sizes Work Best During...
  • EXTRA THICK - The Birth Ball is Made From The Thickest And Highest Quality Material on The Market Today.
  • VISUAL INSTRUCTIONAL GUIDE - Includes an 18 Page Guide With Trimester Specific Exercises For Before, During, And After Labor. As Well as Postpartum...
  • SAFETY FIRST - Includes A Pair Of Non Slip Socks To Keep Your Little Piggies Warm And Safe From Slips On Hospital Floors!
SaleBestseller No. 2
Baby Bump | Birthing Ball with Base Legs | Prenatal Fitness | Balance and Stability | Labor and...
  • BUMP, BIRTH, BABY & BEYOND | Our baby bump is the perfect tool for all stages. Helping you get exercise during pregnancy, easing and speeding up the...
  • BUILT IN STABILITY | Baby Bump's unique peg-legged design keeps the ball stable and stationary and will be a helpful tool/toy for every stage of your...
  • PREGNANCY COMFORT | Our Baby Bump is designed to help make everything easier, by enhancing the pregnant mothers posture, fitness and comfort. Studies...
  • BABY APPROVED | Gently bounce a newborn on a Baby Bump to soothe it when nothing else will do the trick. And as the baby grows older use a Baby Bump...
  • WOMAN-OWNED USA COMPANY | We understand the hard work your body goes through between pregnancy, birth and everything after. So we designed the Baby...
Bestseller No. 3
Wekin Physio Roll Therapy Fitness Excercise Peanut Ball for Balance, Labor Birthing, Muscle Tension,...
  • 😍 【Great for Physio therapy】Inflatable Peanut shape is most useful for those who have trouble with balance, coordination and workout.
  • 😍【During labor for comfort and Improve posture】Midwives recommend that mom use a birth ball as a chair during pregnancy to optimize posture and...
  • 😍【Stability and Comfortable】Offers greater stability by limiting movement to forward and backward, The Center cradle for maximum comfort and...
  • 😍【Extra thick】Made of advanced material, anti-burst,200g heavier than other same sizes.
  • 😍【Multiple Usage】Also for pets with deficiencies in movement, stability and reflex as well as behavioral problems and rehabilitation post-op
Bestseller No. 4
Galsports Pregnancy Birthing Ball, Yoga Exercise Birth Ball Chair for Delivery & Training & Fitness,...
  • 100%SAFE & NON-TOXIC: Made from professional grade PVC materials that are eco-friendly ,nontoxic, BPA, Latex, heavy metal and phthalate free and...
  • ANTI-BURST & DURABLE: Our birth ball adopt a kind of professional honeycomb structure and can support up to 600 lbs which ensures your safety when you...
  • SLIP-RESISTANT: The PVC body has a matte surface and you can do exercise without slipping. Safe for pregnant mothers.
  • BEST GIFT FOR PREGNANT LADIES: Relax common pregnancy aches in the lower back and shoulders, ease your hemorrhoid pain and your muscle, build the...
  • 100% SATISFACTION GUARANTEED: Your 100% satisfaction is our goal. We provide you with 30 days worry-free money back guarantee and a 12-month quality...
Bestseller No. 5
BABYGO Birthing Ball - Pregnancy Yoga Labor & Exercise Ball & Book Set ; Trimester Targeting,...
  • 💗 PREGNANT LADIES BE INSPIRED! Kick start your healthier pregnancy today with the BABYGO birthing ball! Research by the leading experts continues...
  • 📚 BABYGO PREGNANCY BOOK INCLUDED (100 PAGES+) - Simple Ways to Make a Positive Difference. Replenish and refuel, our 7 part book is dedicated to...
  • 🤰 MINIMISE ACHES, REDUCE PAINS & IMPROVE SLEEP! Use your BABYGO birthing ball in any trimester & feel the benefits. Protect your pelvis & stabilize...
  • 🙌 EXERCISE MADE FUN and EASY! BOOST YOUR ENERGY, BUILD YOUR STRENGTH and HELP YOUR BABY! Use your ball in the comfort of your own home, take it to...
  • ⏳ ENHANCED LABOR EXPERIENCE! Studies show that regular exercise can reduce labor complications and minimise the potential health risks to you and...
SaleBestseller No. 6
Peanut Ball - Anti Burst Exercise Ball for Labor Birthing, Physical Therapy for Kids, Core Strength,...
  • 【Labor Helpful】Peanut shaped Ball help Moms faster bring Babies down during their Labor Birthing Progress.
  • 【Extra Thick】 Used to improve posture, loose weight and increase core strength. If punctured, the anti burst material protect the ball from...
  • 【Stable & comfortable】Our peanut ball offers greater stability by limiting movement to forward and backward, The Center cradle for maximum comfort...
  • 【PERFERT for Physical Therapy】Used in Physical Therapy for kids having difficulties in balance, coordination,and workout.
  • 【Multi-functional】Not only for kids enjoy the light bounce and replacing the knee of parents. Also for any training programm in home, yoga and at...
Bestseller No. 7
CUB Support for Pregnancy, Labor and Birth.
  • BIRTHING SUPPORT FOR PREGNANCY AND LABOR – The CUB is the Only Product Designed by a Registered Midwife Specifically for Use During Pregnancy and...
  • BEST QUALITY- Manufactured Using Highest Quality, Hospital Grade Material that can be Recycled. Manufactured Free from Toxic Plasticizers that Are...
  • EXTENSIVE INSTRUCTIONAL GUIDE - Includes a 20 Page Information Guide that Details: A Range of Pictures of Positions to use the CUB in, with Additional...
  • SIZE AND SAFETY - The CUB can Be Easily Adjusted in size to a Single or Double Inflation to suit the User. Can even be Used with Epidural Use in Labor...
  • RELIEVE PELVIC PAIN, INCLUDING COCCYX PAIN, SCIATICA, PUBIC AND LOWER BACK PAIN IN PREGNANCY: The CUB is a physiotherapist recommended product for...
Bestseller No. 8
Milliard Peanut Ball Physio Roll for Exercise, Therapy, Labor, Birthing and Dog Training
  • Milliard Blue Peanut Ball - Used to improve posture and in weight lifting exercises to increase core strength
  • Easy to integrate into almost any training regimen. Great for use at the gym, in yoga, or in your living room.
  • Used to promote labor progress specifically in epidural birth
  • To inflate the peanut ball to its full size, pump the ball with included hand pump. Add more air after 12 hours until it is fully expanded.
  • Anti-burst compound prevents the ball from violently bursting if punctured.
SaleBestseller No. 9
URBNFIT Exercise Ball - Yoga Ball in Multiple Sizes for Workout, Pregnancy, Stability -...
  • ANTI-BURST - Built with high-quality PVC material, the anti-burst yoga ball can handle the most rigorous workouts up to 600 lbs of weight...
  • ANTI-SLIP - The surface of this piece of gym equipment for your home is coated in a non-slip glaze that will ensure you have a proper and safe grip...
  • TOTAL FITNESS - Excellent stability ball for pilates and physical therapy. It is a wonderful aid for expectant mothers when used as a birth ball....
  • FAST SETUP - The fitness equipment for home gym has a quick, dual action ball pump to easily inflate by hand. Your workout ball is delivered deflated...
  • REINVENT YOURSELF: Stick to your New Year’s weight loss resolution with this heavy duty ball. Whether using it as a pregnancy ball, yoga ball chair,...
SaleBestseller No. 10
GalSports Exercise Ball Yoga Ball for Home Gym, Stability Ball for Workout & Fitness, Balance Ball...
  • 🎄 BURST RESISTANT & SAFE DEFLATION - Our exercise ball is safety guaranteed with the honey comb structure, so even if you accidentally pierce the...
  • ⛄ Anti Slip Material- The non-slip lines offer this equipment more friction, which means you can not only practice at home or in the gym, but also...
  • 🎁 Excellent Quality Material & Weight Capacity - Amazingly high weight capacity of 330 lbs. Professional GYM grade PVC: harmless to humans and pets...
  • 🎈 Sitting Posture Correction& Massage: This inflatable balance ball can be effectively served as a multifunctional Office Ball Chair. It constantly...
  • 🎅 EASY TO INFLATE – Conveniently inflatable, comes with a quick inflation foot pump, a plug remover, a measuring tape, 2 air stoppers, and...
SaleBestseller No. 11
Mind Body Future Professional Grade Exercise Ball, Turquoise, 65 cm
  • BASE INCLUDED - Stop your gym ball rolling during yoga poses, pregnancy, birth and physio therapy exercises.
  • FOR BEST PERFORMANCE - Our Anti Slip material helps you blast through your workout routine without worry of dropping it. At 65cm diameter, this size...
  • DURABLE HEAVY DUTY - Unlike cheaper grade swiss balls that can burst, ours is Professional Grade, Anti Burst, Hypo-Allergenic PVC, strongly...
  • ALL INCLUSIVE BUNDLE - Comes with inflatable base, Ebook, mini foot pump, measuring tape, spare air stopper plug and plug removal tool to get you...
  • RISK FREE - Does this come with a Money Back Guarantee? YES! Your purchase comes with a full 90 day no-risk, no-nonsense guarantee. Also includes a 12...
Bestseller No. 12
Ekouaer Womens Wrap Maternity Dress Tie Front Labor and Delivery Gown for Baby Shower or Casual...
  • ❤Skin-Friendly Materia & Super Stretchy: Stretchy lightweighted material makes a very comfortable fit. Worn for Maternity or Non Maternity....
  • ❤Classic Maternity Nursing Dress: A basic, solid hued maternity dress featuring wrap crossover v-neckline, high waistline, short sleeve, elastic...
  • ❤For Different Occasions: This style of maternity dress was designed for expectant mother in every stage. Soft, comfortable and stylish pregnancy...
  • ❤Good Gift to Mom: the nursing delivery dress will make you look gorgeous and elegant and feel comfortable during your pregnancy. You will receive...
  • ❤Guideline: Size measurement for bust: S/33-35", M/35-38", L/38-41", XL/41-44", XXL/44-47". Detail size chart is available from the picture. The...
Bestseller No. 13
BalanceFrom Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball with...
  • Anti-burst - made with thick and durable materials. We put your safety as a top priority during manufacturing. Rated up to 2, 000 pounds
  • Slip resistant - commercial grade material provides an excellent slip resistant experience while caring for your safety
  • Easy to clean - our fitness ball is easy to clean with just a soft damp cloth. Most important, Our fitness ball is phthalates free and doesn't contain...
  • Extras - a free foot-pump is included! Size options - 38-45cm (S), 48-55cm (M), 58-65cm (L), 68-75cm (XL), 78-85cm (XXL)
SaleBestseller No. 14
Essential Oils for Pregnancy, Birth & Babies
  • Fritz, Stephanie (Author)
  • English (Publication Language)
  • 206 Pages - 11/16/2015 (Publication Date) - Gently Born Publications (Publisher)
SaleBestseller No. 15
Milliard Peanut Ball Physio Roll for Exercise, Therapy, Labor, Birthing and Dog Training
  • Milliard Green Peanut Ball - Used to improve posture and in weight lifting exercises to increase core strength
  • Easy to integrate into almost any training regimen. Great for use at the gym, in yoga, or in your living room.
  • Used to promote labor progress specifically in epidural birth
  • To inflate the peanut ball to its full size, pump the ball with included hand pump. Add more air after 12 hours until it is fully expanded.
  • Anti-burst compound prevents the ball from violently bursting if punctured.
Bestseller No. 16
ProBody Pilates Ball Exercise Ball Yoga Ball, Multiple Sizes Stability Ball Chair, Gym Grade...
  • ANTI BURST AND SLIP RESISTANT - Heavy duty thick PVC design able to withstand the most punishing workouts and training, yoga or Pilates programs....
  • HIGH-QUALITY PROFESSIONAL MATERIAL – Exercise ball made from soft low-odor PVC material that is free of common harmful phthalates or other toxic...
  • SETUP QUICKLY AND START WITH INCLUDED EXERCISES AND QUICK PUMP - The large therapy physioball is inflated in minutes with minimal effort. Get focused...
  • VERSATILE GYM EQUIPMENT HIGHLY RECOMMENDED BY PHYSICAL THERAPISTS - Exercize balls are perfect to increase abdominal strength and flexibility. Not...
  • WE STAND BEHIND OUR PRODUCTS - Balance ball made to be burst resistant. Should the stability ball burst or leak we will gladly refund you for the life...
Bestseller No. 17
Exercise Ball Yoga Ball Chair for Fitness, Stability, Pilates, Pregnancy, Birthing, Therapy or...
  • ✅ GYM QUALITY WORKOUTS AT HOME: Who needs 30 different machines when you can do 30 different full-body exercises with one Pilates ball? From...
  • ✅ A MORE COMFORTABLE WORKDAY: Sitting at a desk for 8 hours: doable. Sitting up straight: impossible with an office chair. It’s too easy to slump...
  • ✅ WORRY-FREE FITNESS: If you’re going to be lying, bouncing, and rolling on our yoga ball, it needs to be safe. Our balance ball is made from...
  • ✅ ALL YOU NEED TO GET GOING & STAY GOING: Since a yoga ball won’t take you very far if it’s flat, we’ve included an easy-to-use hand pump and...
  • ✅ DON'T-SWEAT-IT LEGENDARY SUPPORT: Designed with an extra-thick 2000-micrometer PVC casing, our physio ball is one of the strongest on the market...
Bestseller No. 18
Exercise Ball - Balance Ball for Pilates - Yoga Ball - Ease Labor and Delivery with Birthing Ball -...
  • Healthy Birthing Support – This pregnancy yoga ball is designed to help you stay active, stretch out tight lower back pain, ease sore muscles or...
  • Size guide - The birth ball comes in two sizes 65cm & 75cm. Doulas, Midwives, and feedback from mothers like you say these sizes work best during...
  • Textured Massage Points – Each pregnancy massage ball also features massaging tips on one side that can be used to add more stability to the base or...
  • Quick and Easy Inflation – We’ve also included a premium air pump with every pregnancy exercise ball to help you blow it up for use at home, work,...
  • Trusted Quality and Support – Every massage ball is made with BPA-free, medical-grade safe PVC to ensure it’s safe and gentle on your skin and...
SaleBestseller No. 19
Milliard Peanut Ball Physio Roll for Exercise, Therapy, Labor, Birthing and Dog Training
  • Milliard Orange Peanut Ball - Used to improve posture and in weight lifting exercises to increase core strength
  • Easy to integrate into almost any training regimen. Great for use at the gym, in yoga, or in your living room.
  • Our smallest size - great for toddlers in therapy and play. Also ideal for training small dogs
  • To inflate the peanut ball to its full size, pump the ball with included hand pump. Add more air after 12 hours until it is fully expanded.
  • Anti-burst compound prevents the ball from violently bursting if punctured.
Bestseller No. 20
Trideer Extra Thick Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy Duty Swiss Ball for Balance,...
  • ANTI BURST & SLOW DEFLATION - Our exercise ball is made with the honey comb structure which makes it deflate slowly and burst resistant if punctured,...
  • NON SLIP SURFACE - The Swiss ball is not picky at all when it comes to the practice venue - be it home, the gym or outdoors, the premium slip...
  • Office Ball Chair for Fun and Better Posture - Tired of the ordinary office chairs? No worries! We have you covered! Try our Office Ball Chair for a...
  • TOP QUALITY MATERIAL - Our exercise ball proudly stands itself out among the products of the same class. It is strictly weight tested and can resist...
  • EASY TO INFLATE AND PERFECT PACKAGING - Time is money! This exercise ball literally save your life in a hectic world with its quick inflation foot...

Having trouble finding a great Birthing Ball During Labor?

This problem is well understood by us because we have gone through the entire Birthing Ball During Labor research process ourselves, which is why we have put together a comprehensive list of the best Birthing Ball During Labors available in the market today.

After hours of searching and using all the models on the market, we have found the best Birthing Ball During Labor for 2023. See our ranking below!

How Do You Buy The Best Birthing Ball During Labor?

Do you get stressed out thinking about shopping for a great Birthing Ball During Labor? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching Birthing Ball During Labor, which is why we have assembled a comprehensive list of the greatest Birthing Ball During Labor available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Birthing Ball During Labor that you consider buying. Your questions might include the following:

  • Is it worth buying an Birthing Ball During Labor?
  • What benefits are there with buying an Birthing Ball During Labor?
  • What factors deserve consideration when shopping for an effective Birthing Ball During Labor?
  • Why is it crucial to invest in any Birthing Ball During Labor, much less the best one?
  • Which Birthing Ball During Labor are good in the current market?
  • Where can you find information like this about Birthing Ball During Labor?

We’re convinced that you likely have far more questions than just these regarding Birthing Ball During Labor, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Birthing Ball During Labor, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Birthing Ball During Labor. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an Birthing Ball During Labor buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Birthing Ball During Labor currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Birthing Ball During Labor has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Birthing Ball During Labor?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Birthing Ball During Labor.
  5. Customer Ratings: Number ratings grade Birthing Ball During Labor objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Birthing Ball During Labor.
  7. Product Quality: You don’t always get what you pay for with an Birthing Ball During Labor, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Birthing Ball During Labor is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining Birthing Ball During Labor information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Birthing Ball During Labor is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

Related Post:

FAQ:

Q: How do birthing balls help induce labor?

A: Help take pressure off of your joints Super affordable for amazing benefits Encourages good posture during pregnancy Helps you have an open pelvis allowing for good baby positioning Help relieve back pain and sciatica Amazing tool for labor and delivery

Q: Can you use a birthing ball to induce labor?

A: Using a birthing ball to naturally induce labor is a great idea. As you approach closer to 40 weeks, sitting on the ball opens your pelvis and allows baby to descend and apply pressure on the cervix. Thereby, encouraging labor to start and allowing baby room to get into optimal position for labor and delivery.

Q: How to have a faster labor with a birth ball?

A: How to dilate faster? Another option is to sit on a birth ball with your legs spread apart. Use a bed or chair to rest your upper body and then squat on the ball as this will relax your pelvic muscles and widen your pelvis. You can also gently rock and use gravity to bring your baby’s head down to your cervix to encourage dilation. 3.

Q: How can a birthing ball help pregnancy, labor and delivery?

A: Help balance the ligaments,tendons,and muscles in the pelvic area so baby can settle into an optimal position During labor,it may coax baby into a better position Helps strengthen the lower back Helps to open the pelvis May support an easier,shorter labor May reduce pain during labor May increase blood flow to the uterus