20 Best Weight Training For Cheerleaders [2024]

Are you looking for the best weight training for cheerleaders? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling weight training for cheerleaders.

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# Preview Product
1 Kinetic Bands Cheer Flexibility Fitness Training Kit for Cheerleaders - Leg Resistance Bands, Stunt... Kinetic Bands Cheer Flexibility Fitness Training Kit for Cheerleaders - Leg Resistance Bands,...
2 Kinetic Bands All-Star Cheer Kit – Improve Cheerleader Fitness and Performance, Flexibility Stunt... Kinetic Bands All-Star Cheer Kit – Improve Cheerleader Fitness and Performance, Flexibility...
3 CAP Barbell HHA-CB020A1 10-Pound Pair Adjustable Ankle Weights, Black CAP Barbell HHA-CB020A1 10-Pound Pair Adjustable Ankle Weights, Black
4 Training My Heart to Love You Training My Heart to Love You
5 15-Minute Arms & Core 8.0 Workout (with weights) 15-Minute Arms & Core 8.0 Workout (with weights)
6 WildWood Magic: A Guide to Walking as a Sacred Path WildWood Magic: A Guide to Walking as a Sacred Path
7 Tumble Pro X Ankle Straps – Cheerleading, Gymnastics Tumble Training Defrogger Keeps Ankles... Tumble Pro X Ankle Straps – Cheerleading, Gymnastics Tumble Training Defrogger Keeps Ankles...
8 Olympic Trainer Olympic Trainer
9 Flip Master Ankle Straps Tumbling Trainer | Gymnastics & Cheerleading Equipment For Back Flip/Tuck &... Flip Master Ankle Straps Tumbling Trainer | Gymnastics & Cheerleading Equipment For Back Flip/Tuck...
10 YOUv2 Beginner Health and Fitness Workout DVD Program and Meal Guide YOUv2 Beginner Health and Fitness Workout DVD Program and Meal Guide
11 Marcy Multi-Position Workout Utility Bench for Home Gym Weightlifting and Strength Training... Marcy Multi-Position Workout Utility Bench for Home Gym Weightlifting and Strength Training...
12 A 10 Day Meal Prep Challenge: For the Intermittent Fasting Diva A 10 Day Meal Prep Challenge: For the Intermittent Fasting Diva
13 Julia's Leg Workout - Gymnastics and Cheer Fitness Workouts Julia's Leg Workout - Gymnastics and Cheer Fitness Workouts
14 Mango Butter Body Scrub Exfoliator Biotin, Collagen, Stem Cells - Natural Exfoliating Salt Scrub &... Mango Butter Body Scrub Exfoliator Biotin, Collagen, Stem Cells - Natural Exfoliating Salt Scrub...
15 TRIBE Resistance Bands Set and Weights for Exercises I Exercise Bands for Men with Workout Bands,... TRIBE Resistance Bands Set and Weights for Exercises I Exercise Bands for Men with Workout Bands,...
16 Fanteecy Women's Stretch Yoga Shorts Athletic Boxer Tights Ultra Thin Leggings Pants Elastic Short... Fanteecy Women's Stretch Yoga Shorts Athletic Boxer Tights Ultra Thin Leggings Pants Elastic...
17 Stunting: A Cheer Technique Book Stunting: A Cheer Technique Book
18 Jayefo Sports Muscle Blaster Blood Flow Restriction Bands Occlusion Straps Biceps Muscle Builder... Jayefo Sports Muscle Blaster Blood Flow Restriction Bands Occlusion Straps Biceps Muscle Builder...
19 Stunt Trainer Cheer Stand for Cheerleading Flyer Balance and Stunting Cheerleader Training Board... Stunt Trainer Cheer Stand for Cheerleading Flyer Balance and Stunting Cheerleader Training Board...
20 Bring It On! Bring It On!
Bestseller No. 1
Kinetic Bands Cheer Flexibility Fitness Training Kit for Cheerleaders - Leg Resistance Bands, Stunt...
  • 🔆 CHEER FITNESS: Strengthen legs, hips, and core muscles to improve accuracy, height and flexibility in jumps, stunts, and tumbling
  • 🔆 BETTER JUMPS: Increase jump height and body control for safer landings. Wearing the bands even just 2-3 times per week, will have you jumping and...
  • 🔆 FREE GIFT INCLUDED: Free Flexibility Stunt Strap for stretching or working on various flyer positions such as scorpion, bow & arrow and heel...
  • 🔆 PERFECT GIFT: The amount of cheer stuff on the market can be overwhelming so why not gift the cheerleader in your life some gear that will help...
  • 🔆 REACH YOUR GOALS: Cheer Kinetic Bands have been used by all star cheer gyms and cheerleaders all over the world with hundreds of testimonials...
Bestseller No. 2
Kinetic Bands All-Star Cheer Kit – Improve Cheerleader Fitness and Performance, Flexibility Stunt...
  • 🔆 CHEER FITNESS: Strengthen legs, hips, and core muscles to improve accuracy, height and flexibility in jumps, stunts, and tumbling
  • 🔆 CHEER BANDS FOR JUMPS: Increase jump height and body control for safer landings. Wearing the cheer jump bands even just 2-3 times per week, will...
  • 🔆 FLEXIBILITY STUNT STRAP: Utilize our stretching strap for cheer for stretching or working on various flyer positions such as scorpion, bow &...
  • 🔆 TUMBLE PRO X: Our cheer tumbling straps help to create muscle memory and improve form and technique in standing back handsprings and back tucks
  • 🔆 PERFECT GIFT: The amount of cheer stuff on the market can be overwhelming so why not gift the cheerleader in your life some gear that will help...
SaleBestseller No. 3
CAP Barbell HHA-CB020A1 10-Pound Pair Adjustable Ankle Weights, Black
  • INCLUDES – TWO 10-pound ankle weights for a total of 20 pounds; Each ankle weight includes FIVE 2lb removable weight packs.
  • ADJUSTABLE – The 10.5” strap length with hook and loop closures ensure a secure fit; Weights have external pockets so you can adjust the weight to...
  • FEATURES – Ankle weights are constructed with polyester and have adjustable hook and loop closures to ensure a secure fit; Each ankle weight...
  • DIMENSIONS – Product specs: 19.29" length x 1.57" width x 7.87" height; Strap length: 10.5”; One size fits most
  • TRUST – Trust experience. CAP is a leading pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are, if you have...
Bestseller No. 4
Training My Heart to Love You
  • Amazon Kindle Edition
  • Walters, Monica (Author)
  • English (Publication Language)
  • 222 Pages - 08/22/2019 (Publication Date) - B. Love Publications (Publisher)
Bestseller No. 5
15-Minute Arms & Core 8.0 Workout (with weights)
  • Amazon Prime Video (Video on Demand)
  • Maggie Binkley (Actor)
  • --- (Director) - Maggie Binkley (Producer)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 6
WildWood Magic: A Guide to Walking as a Sacred Path
  • Chambers, Collin Stuart (Author)
  • English (Publication Language)
  • 167 Pages - 02/10/2021 (Publication Date) - Independently published (Publisher)
Bestseller No. 7
Tumble Pro X Ankle Straps – Cheerleading, Gymnastics Tumble Training Defrogger Keeps Ankles...
  • FOR USE DURING CHEERLEADING AND GYMNASTICS TUMBLE TRAINING to create muscle memory and improve form and technique in standing back handsprings, back...
  • KEEPS LEGS, FEET, ANKLES TOGETHER during Tumble Training for better tumbling mechanics and more precise routines.
  • ONE SIZE – Easily adjustable nylon straps and two comfortable ankle/leg cuffs allow tumblers of all ages and abilities to use them to improve their...
  • EASY TO USE - Simply adjust the straps, clip the ankle/leg cuffs together and begin. We recommend training on a gymnastics mat or padded exercise mat...
  • PROVIDES INSTANT FEEDBACK for athletes and coaches.
Bestseller No. 8
Olympic Trainer
  • English (Publication Language)
Bestseller No. 10
YOUv2 Beginner Health and Fitness Workout DVD Program and Meal Guide
  • Easy and fun for any fitness level
  • Easy and fun for any fitness level
  • The YOUv2 DVD Program includes:
  • 6 workouts on 2 DVDs, Quick Start Guide
  • Motivational Wall Art Calendar, YOUv2 Journal
SaleBestseller No. 11
Marcy Multi-Position Workout Utility Bench for Home Gym Weightlifting and Strength Training...
  • HEAVY-DUTY CONSTRUCTION – With a durable, powder-coated steel frame, this bench’s structure is built for stability and durability. Its stabilized...
  • 6-POSITION SEAT AND BACK PAD – You can set the adjustable seat and backrest up in different positions to accommodate incline, decline, flat, or...
  • COMFORTABLE LEG ROLLERS – This fitness gear has soft foam roller pads that helps cushion your legs while performing ab exercises. It features...
  • COMPACT DESIGN – This deluxe bench has an ergonomic structure to enhance your workout experience and its space saving design allow it to fit inside...
  • FULL-BODY WORKOUT STATION – Designed for full-body workouts at home, this utility bench can be used to target multiple groups such as the...
Bestseller No. 12
A 10 Day Meal Prep Challenge: For the Intermittent Fasting Diva
  • Twyman, Mrs Nicole (Author)
  • English (Publication Language)
  • 120 Pages - 05/15/2020 (Publication Date) - Independently published (Publisher)
Bestseller No. 13
Julia's Leg Workout - Gymnastics and Cheer Fitness Workouts
  • Amazon Prime Video (Video on Demand)
  • Julia (Actor)
  • Julia (Writer)
  • English (Playback Language)
  • English (Subtitle)
SaleBestseller No. 14
Mango Butter Body Scrub Exfoliator Biotin, Collagen, Stem Cells - Natural Exfoliating Salt Scrub &...
  • THE BEST EXFOLIATING EXPERIENCE: First Botany Mango Butter Body Scrub / Facial Exfoliator serves as a body scrub, facial scrub, hand scrub or foot...
  • COLLAGEN and STEM CELLS: Infused with Collagen & Stem Cell, our Mango butter scrub will take your skin regimen to the next level providing a boost in...
  • BODY EXFOLIATOR: Exfoliating with Salts can improve the texture, tone & appearance of your skin, reduce the appearance of acne / blemishes, combat...
  • A VERSATILE SKIN and HAIR CARE MUST HAVE : Our Detox Scrub is perfect match for all your skin care needs. You can use it as both an exfoliator and...
  • PROUDLY MADE IN USA: Our Mango Butter Facial Scrub, Body Scrub, and Foot Scrub is made in USA using only the highest quality ingredients.It is a...
Bestseller No. 15
TRIBE Resistance Bands Set and Weights for Exercises I Exercise Bands for Men with Workout Bands,...
  • [Premium Weights for Exercises] There are many resistance bands set out there, but not all of them are the same. Tribe resistance bands, exercise...
  • [Superior Quality Exercise Bands] Our resistance bands set & weights for exercises are assembled in the USA, produced with world-class craftsmanship...
  • [Heavy Duty Fitness Bands] Tribe resistance bands with handles and exercise bands are extremely durable and high-quality, manufactured using top-grade...
  • [Perfect for Travel] Our resistance bands are so lightweight that they make a great travel exercise bands fitness kit. Whether you are a professional...
  • [Quality Promise for Life] At Tribe Fitness, we believe in earning your trust and loyalty. That's why our resistance bands are the finest in the...
Bestseller No. 16
Fanteecy Women's Stretch Yoga Shorts Athletic Boxer Tights Ultra Thin Leggings Pants Elastic Short...
  • ♛Material: Nylon + Spandex. Very Soft and Comfortable. Package include:1PC Shorts
  • ♛Stretch Ultra Soft Short Leggings. Comfy Underskirt Safety Pants. Must-have basic.
  • ♛Great for daily, beach, running, workout, sport, traning etc.
  • Women Yoga Pants Womens 3D Print Yoga Skinny Workout Gym Leggings Sports Training Cropped Yoga Leggings Pants womens yoga pants with pockets Capri...
  • womens yoga pants yoga pants plus size womens yoga pants tummy control womens yoga leggings womens yoga pants tall length womens yoga pants black...
SaleBestseller No. 17
Stunting: A Cheer Technique Book
  • Used Book in Good Condition
  • Kingsbury, Glenn (Author)
  • English (Publication Language)
  • 240 Pages - 06/30/2012 (Publication Date) - AuthorHouse (Publisher)
Bestseller No. 18
Jayefo Sports Muscle Blaster Blood Flow Restriction Bands Occlusion Straps Biceps Muscle Builder...
  • ✅ LIFETIME WARRANTY |We offer lifetime warranty on our blood flow restriction bands, if anything is wrong with your bands simply message us we will...
  • ✅ THE SECRET |These blood restriction bands have been used by top athletes for years for bodybuilding competitions etc. The blood flow restriction...
  • ✅ GET BIGGER MUSCLES WITHOUT LIFTING BIG |Blood flow restriction bands trick your mind into thinking you are lifting heavy boosting more fiber into...
  • ✅ 2 PAIRS | These blood restriction muscle bands come in 2 pairs, 1 pair is designed for arms and the other one for legs.
  • ✅ ADJUSTABLE |The strong easy quick release slide clasp Occlusion Bands Makes it easy to take it off after getting the best pump with jayefo...
Bestseller No. 19
Stunt Trainer Cheer Stand for Cheerleading Flyer Balance and Stunting Cheerleader Training Board...
  • INTRODUCING…The newest, and most effective TRAINING product to hit the CHEER WORLD…EVER!!! The Stunt Trainer’s innovative balance technology...
  • PATENT PENDING COMPACT DESIGN – The registered design of the Stunt Trainer️ has been ergonomically crafted to work for every level of flyer...
  • FOR EVERY LEVEL OF FLYER ABILITIES – Whether you are a beginner flyer or competing on a World’s Team, the Stunt Trainer️️ is made for you!...
  • PRACTICE ANYWHERE – Unlike OTHER flyer training devices, the Stunt Trainer️ allows your cheerleader to practice anywhere. The lightweight and...
  • KEEP YOUR FLYER SAFE – Stop putting your cheerleaders in danger by making them pull body positions two feet above the ground. No more twisted or...
Bestseller No. 20
Bring It On!
  • Amazon Prime Video (Video on Demand)
  • Billy Blanks (Director)
  • English (Playback Language)
  • English (Subtitle)
  • Audience Rating: PG (Parental Guidance Suggested)

Having trouble finding a great weight training for cheerleaders?

This problem is well understood by us because we have gone through the entire weight training for cheerleaders research process ourselves, which is why we have put together a comprehensive list of the best weight training for cheerleaderss available in the market today.

After hours of searching and using all the models on the market, we have found the best weight training for cheerleaders for 2023. See our ranking below!

How Do You Buy The Best Weight Training For Cheerleaders?

Do you get stressed out thinking about shopping for a great weight training for cheerleaders? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching weight training for cheerleaders, which is why we have assembled a comprehensive list of the greatest weight training for cheerleaders available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for weight training for cheerleaders that you consider buying. Your questions might include the following:

  • Is it worth buying an weight training for cheerleaders?
  • What benefits are there with buying an weight training for cheerleaders?
  • What factors deserve consideration when shopping for an effective weight training for cheerleaders?
  • Why is it crucial to invest in any weight training for cheerleaders, much less the best one?
  • Which weight training for cheerleaders are good in the current market?
  • Where can you find information like this about weight training for cheerleaders?

We’re convinced that you likely have far more questions than just these regarding weight training for cheerleaders, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for weight training for cheerleaders, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible weight training for cheerleaders. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an weight training for cheerleaders buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available weight training for cheerleaders currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of weight training for cheerleaders has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an weight training for cheerleaders?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your weight training for cheerleaders.
  5. Customer Ratings: Number ratings grade weight training for cheerleaders objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their weight training for cheerleaders.
  7. Product Quality: You don’t always get what you pay for with an weight training for cheerleaders, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an weight training for cheerleaders is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining weight training for cheerleaders information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding weight training for cheerleaders is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: What are the best workouts for cheerleaders?

A: The cheerleading exercise plan also includes exercises to improve strength in the abs and waist. Cheerleaders require exceptional muscular strength and endurance to perform stunts and acrobats. This workout routine for cheerleaders is particularly challenging, but tailored to meet the needs of these competitive athletes.

Q: How to increase muscle strength in cheerleading?

A: Cheerleading Exercises to Increase Muscle Strength. 1 High Knee Lunge. The High Knee Lunge works the quadriceps, glutes, and hamstrings to improve leg, hip, and core strength, while toning and firming as … 2 Power Kick. 3 Open the Gate/Close the Gate (Hurdler Exercise)

Q: What should be included in a cheer workout plan?

A: A cheer workout plan must include cheerleading exercises that specifically build the kind of strength that cheerleaders need. Big, bulky muscles trained on weight machines are not useful in this sport.

Q: What are the skills needed for cheerleading?

A: Cheerleading bases need the strength to throw flyers in the air and hold up other members of the squad. Flyers need the strength to jump high and the core strength to maintain balance in static positions.