20 Best Valerian Root For Anxiety Reviews [2024]

Are you looking for the best valerian root for anxiety reviews? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling valerian root for anxiety reviews.

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1 NOW Supplements, Valerian Root (Valeriana officinalis) 500 mg, Herbal Supplement, 250 Veg Capsules NOW Supplements, Valerian Root (Valeriana officinalis) 500 mg, Herbal Supplement, 250 Veg Capsules
2 High Potent Valerian Root Extract Capsules - 9 Natural Herbs 4105mg Equivalent - Cell Health,... High Potent Valerian Root Extract Capsules - 9 Natural Herbs 4105mg Equivalent - Cell Health,...
3 Herb Pharm Certified Organic Valerian Root Liquid Extract for Relaxation and Restful Sleep,... Herb Pharm Certified Organic Valerian Root Liquid Extract for Relaxation and Restful Sleep,...
4 Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,... Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free,...
5 Maxx Herb Valerian Root Extract - Max Strength, Liquid Valerian Root Absorbs Better Than Capsules,... Maxx Herb Valerian Root Extract - Max Strength, Liquid Valerian Root Absorbs Better Than...
6 What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids... What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for...
7 VETNIQUE LABS Petbliss Calming & Behavior Supplement for Dogs with Valerian Root, Chamomile Supports... VETNIQUE LABS Petbliss Calming & Behavior Supplement for Dogs with Valerian Root, Chamomile...
8 Zen Stress Relief Supplement - Premium Herbal Formula Supporting Calm Mood with Ashwagandha,... Zen Stress Relief Supplement - Premium Herbal Formula Supporting Calm Mood with Ashwagandha,...
9 Dee Cee Labs Formula 303 Maximum Strength All-Natural Relaxant Tablets, 250 Tablets All-Natural... Dee Cee Labs Formula 303 Maximum Strength All-Natural Relaxant Tablets, 250 Tablets All-Natural...
10 9in1 High-Concentrated Valerian Root Extract Supplement Capsules - 5 Month Supply- Equivalent to... 9in1 High-Concentrated Valerian Root Extract Supplement Capsules - 5 Month Supply- Equivalent to...
11 Valerian Root Capsules | 240 Pills | High Potency | Non-GMO, Gluten Free | Herb Extract Supplement |... Valerian Root Capsules | 240 Pills | High Potency | Non-GMO, Gluten Free | Herb Extract Supplement...
12 Organic Valerian Root - 2 oz Liquid in a Glass Bottle - 30 Maximum Strength Servings - Khroma Herbal... Organic Valerian Root - 2 oz Liquid in a Glass Bottle - 30 Maximum Strength Servings - Khroma...
13 Valerian Root by MaryRuth's | 2 Month Supply | Sugar Free | USDA Organic Valerian Root Drops |... Valerian Root by MaryRuth's | 2 Month Supply | Sugar Free | USDA Organic Valerian Root Drops |...
14 Hempseed, Chamomile & Valerian Oil for Cats & Dogs - RESTFUL PET - for Relaxation - Anxiety, Stress,... Hempseed, Chamomile & Valerian Oil for Cats & Dogs - RESTFUL PET - for Relaxation - Anxiety,...
15 Balance Breens Valerian Root 1300 mg Supplement - 240 Capsules - Gluten Free & Non-GMO Balance Breens Valerian Root 1300 mg Supplement - 240 Capsules - Gluten Free & Non-GMO
16 Shut Eye Natural Sleep Aid | Herbal Relaxation Supplement Made with Valerian Root, Melatonin,... Shut Eye Natural Sleep Aid | Herbal Relaxation Supplement Made with Valerian Root, Melatonin,...
17 Turmeric Curcumin Melatonin 3mg with Valerian Root, Ginger, Cinnamon & BioPerine - Joint Discomfort... Turmeric Curcumin Melatonin 3mg with Valerian Root, Ginger, Cinnamon & BioPerine - Joint...
18 Luna | #1 Bedtime Supplement | Naturally Sourced Ingredients for Easier Bedtime | 60 Non-Habit... Luna | #1 Bedtime Supplement | Naturally Sourced Ingredients for Easier Bedtime | 60 Non-Habit...
19 OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress... OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress...
20 Nature’s Way Valerian Nighttime, Herbal Sleep Aid, 320 mg per Serving, Gluten-Free, 100 Tablets Nature’s Way Valerian Nighttime, Herbal Sleep Aid, 320 mg per Serving, Gluten-Free, 100 Tablets
SaleBestseller No. 1
NOW Supplements, Valerian Root (Valeriana officinalis) 500 mg, Herbal Supplement, 250 Veg Capsules
  • TRADITIONAL HERB/HERBAL SUPPLEMENT: Valerian Root has been an herbal favorite in many cultures for centuries.
  • 500 mg VEGAN CAPSULE: Take 2 capsules prior to bedtime as needed.
  • CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Soy Free, Nut Free, Sugar Free, Vegan/Vegetarian, Egg Free, Dairy Free, Corn Free, Low Sodium
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our...
  • Packaged in the USA by a family owned and operated company since 1968
Bestseller No. 2
High Potent Valerian Root Extract Capsules - 9 Natural Herbs 4105mg Equivalent - Cell Health,...
  • ✅ Highest Strength Per Serving - 4105 mg Per Day. A natural solution to support busy professionals, regarding life and work balance, stress...
  • ✅ Professional Formula: 1 capsule daily 9 ingredients - You are supplied as 3 capsules compared to others with the same strength 4105 mg of the...
  • ✅ Body's Support: A strong combination of 9 powerful herbal complex ingredients, rich in fiber such as Valerian Root, Ashwagandha Root, Turmeric...
  • ✅ Trusted Quality: Ingredients are extracted naturally, using the most modern extraction technology to maintain its purest composition....
  • ✅ All Satoomi products are formulated base on science, research, and knowledge; Also manufactured under strict management conditions and to the...
Bestseller No. 3
Herb Pharm Certified Organic Valerian Root Liquid Extract for Relaxation and Restful Sleep,...
  • Liquid herbal extract to promote relaxation and restful sleep.*
  • Easily absorbed liquid engages your senses of taste and smell to help your body recognize & use herbs.
  • Prepared from the Certified-Organic fresh rhizome and root of Valeriana officinalis plants.
  • Alcohol-free, vegan, non-GMO, & gluten-free. Herb identity assured via HPTLC fingerprinting and other methods specific to each herb.
  • This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Bestseller No. 4
Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,...
  • Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli contains 60 delicious, vegan, non-gmo, gluten-free & gelatin-free Apple Cider Vinegar...
  • Made in the USA with locally and globally sourced ingredients. Goli Gummies are made in allergen-free, cGMP certified facilities in the United States...
  • Patented Formula, Essential Vitamins, Great Taste: Our patented formula contains essential Vitamins B9 and B12 to help support cellular energy...
  • Vitamin Angels: Goli is a proud supporter of Vitamin Angels
Bestseller No. 5
Maxx Herb Valerian Root Extract - Max Strength, Liquid Valerian Root Absorbs Better Than Capsules,...
  • CONCENTRATED LIQUID EXTRACT: Our Valerian Root is Wild-Harvested and is delivered in a concentrated liquid form, making it far superior to any...
  • POTENTIAL HEALTH BENEFITS – Traditionally Valerian Root extracts have been used to help support calming, relaxation, restful sleep, stress...
  • 1 BOTTLE (60 SERVINGS) – To provide your body with the best potential benefits, we recommend taking 2mL (2 half droppers) 20-30 minutes before sleep...
  • MAXXIMUM STRENGTH AND EFFECTIVE – Most Valerian supplements are watered down and not as effective. At Maxx Herb, our process takes 2 weeks to...
  • MADE IN THE USA – Manufactured and bottled in California USA in a facility certified by the Health Department. All our products are Gluten Free,...
SaleBestseller No. 6
What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids...
  • Magination Press
  • Dawn Huebner (Author)
  • English (Publication Language)
  • 80 Pages - 09/15/2005 (Publication Date) - Magination Press (Publisher)
Bestseller No. 7
VETNIQUE LABS Petbliss Calming & Behavior Supplement for Dogs with Valerian Root, Chamomile Supports...
  • CALMING DOG TREATS - Petbliss helps support calm and balanced behavior in your pet keeping them feeling pure bliss!. The unique veterinary formula...
  • DOG ANXIETY RELIEF - Petbliss helps support your pet during stress and promotes relaxation and balanced behavior. These anxiety relief treats promote...
  • VETERINARIAN RECOMMENDED - As with all Vetnique Labs products, Petbliss chews are vet recommended dog calming chews - anxiety relief treats for all...
  • PREMIUM CALMING CHEWS - Petbliss is made in the USA using the highest quality ingredients including natural amino acids. The veterinary developed...
  • FROM THE MAKERS OF GLANDEX - Petbliss comes in a delicious hickory chicken flavor that is free from corn, soy, wheat and artificial preservatives....
Bestseller No. 8
Zen Stress Relief Supplement - Premium Herbal Formula Supporting Calm Mood with Ashwagandha,...
  • Occasional Stress Support: Do you get overwhelmed by daily stressors? We know the feeling, which is why we created our premium Zen formula. It's...
  • Stay Focused and Calm: You deserve to live a happy, healthy life. That's why we combine superfoods like Passionflower and Niacinamide powder with...
  • Vitamins for Men and Women: Zen's vitamin supplement is a vegan daily multivitamin for women and men who want to help improve their mood. We use...
  • Herbal Ingredients: WellPath Zen's calming vitamin for men & women feature Ashwagandha, an Ayurvedic herb known to assist with balancing occasional...
  • A Safe Brand You Can Trust: National publications recommend WellPath as a highly trusted provider of premium wellness supplements. Zen multi vitamins...
Bestseller No. 9
Dee Cee Labs Formula 303 Maximum Strength All-Natural Relaxant Tablets, 250 Tablets All-Natural...
  • Dee Cee Laboratories Formula 303 Natural Relaxant, natural relief for muscle spasm, tension, and stress.
  • Formula 303 is an all-natural herbal remedy that harnesses the medicinal properties of valerian root, passion flower, and magnesium to provide you...
  • A perfectly formulated balance of Valerian Root, Passion Flower, and Magnesium for sore muscle relief and much more.
  • Formula 303 is made from natural ingredients and may have a distinctive earthy odor, taste, and color of tablets may vary.
  • Gluten Free, Non-GMO manufactured for almost 60 years in the USA, in an FDA registered and inspected facility in full compliance with current Good...
Bestseller No. 10
9in1 High-Concentrated Valerian Root Extract Supplement Capsules - 5 Month Supply- Equivalent to...
  • ✅ Great Strength Per Serving - Equivalent 4105mg Per Capsule Per Day. Valerian is a perennial plant with the scientific name Valeriana officinalis....
  • ✅ Professional Formula: 1 capsule daily with 9 ingredients - You are supplied as 3 capsules compared to others with the same strength 4105 mg....
  • ✅ Body support: A strong combination of 5 powerful herbal complex ingredients, rich in fiber such as Valerian Root, Ashwagandha Root, Turmeric...
  • ✅ Trusted Quality: Ingredients are extracted naturally, using the most modern extraction technology to maintain its purest composition....
  • ✅ All Satoomi products are formulated base on science, research, and knowledge; Also manufactured under strict management conditions and to the...
SaleBestseller No. 11
Valerian Root Capsules | 240 Pills | High Potency | Non-GMO, Gluten Free | Herb Extract Supplement |...
  • VALERIAN ROOT: Perennial plant with sweetly scented pink flowers and powerful roots
  • HERBAL SUPPLEMENT: Features a 2,400 mg equivalent blend of Valerian Root in quick-release capsules**
  • ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
  • CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Artificial Flavor, Artificial Sweetener, Preservatives & Non-GMO
Bestseller No. 12
Organic Valerian Root - 2 oz Liquid in a Glass Bottle - 30 Maximum Strength Servings - Khroma Herbal...
  • EASE STRESS AND ANXIETY & SUPPORT HEALTHY SLEEP PATTERNS. The calming effects of Valerian Root have been well documented throughout history. For...
  • ONLY 3 INGREDIENTS. Unlike many other supplements on the market, our Valerian Root tincture uses only Organic Valerian Root, Organic Vegetable...
  • USDA ORGANIC AND CERTIFIED KOSHER. All of our formulas are NON-GMO, 100% Vegan, gluten-free, and packaged in glass bottles. Made from nature using...
  • ALCOHOL-FREE AND ADDITIVE FREE. We never use alcohol, additives, or artificial chemicals in our products. Everything from KHROMA is carefully made...
  • 100% MONEY-BACK GUARANTEE. We stand by our products and are so confident you’ll love them, we offer a money-back guarantee. If you are not...
SaleBestseller No. 13
Valerian Root by MaryRuth's | 2 Month Supply | Sugar Free | USDA Organic Valerian Root Drops |...
  • USDA Organic Valerian Root: This root is considered a Nervine — one of a group of plants that are traditionally known to have a soothing and...
  • Multiple Benefits: Though studies on Valerian for sleep are inconsistent and the mechanism of action isn’t completely clear, the proposed mechanism...
  • Vegan Formula: Per Serving (0.5 mL): Organic Valerian (Valeriana officinalis) Root. Other Ingredients: Organic Glycerin, Purified Water. Our Organic...
  • Easy-to-Take Liquid Drops: USDA Organic Valerian Root can be taken directly by mouth or added to water. Shake well before use. Take up to 15 drops...
  • For Most Lifestyles: USDA Organic, Non-GMO, Vegan, Made in a GMP Facility. Dairy Free, Nut Free, Gluten & Wheat Free, Soy Free, Corn Fre, Sugar Free,...
Bestseller No. 14
Hempseed, Chamomile & Valerian Oil for Cats & Dogs - RESTFUL PET - for Relaxation - Anxiety, Stress,...
  • ✅ WANT TO KEEP YOUR DOG OR CAT CALM, HAPPY & HEALTHY? Homescape Pet’s organic hempseed oil supplement for pets is here to help your four-legged...
  • ✅ OUR EASY TO ADMINISTER DROPS contain only Organic Whole Herb Chamomile, Organic Whole Herb Valerian Root, and the highest-quality Organic Hempseed...
  • ✅ SOOTHE YOUR PET NATURALLY and make life easier for both you and your dog or cat. The Homescape Pets Restful Pet anti-anxiety hempseed drops are...
  • ✅ RELAX & CALM YOUR ANXIOUS OR HYPERACTIVE PET WITH OUR NATURAL SUPPLEMENT DROPS, which contain all-natural herbal and botanical ingredients. Help...
  • ✅ HELPS IMPROVE COMPOSURE AND EASE THE STRESS of vet visits, grooming, new environments, car rides, and aging.
Bestseller No. 15
Balance Breens Valerian Root 1300 mg Supplement - 240 Capsules - Gluten Free & Non-GMO
  • 100% NATURAL: Balance Breens Valerian Root supplement is free of added artificial flavors, sweeteners, colors or preservatives. Our supplement is the...
  • HIGH POTENCY: Each Bottle contains 240 capsules Valerian Root 1300 mg per capsule. Take 1 Capsule 30 mins before going to bed. Do not exceed...
  • MADE IN USA: Manufactured in GMP certified facility in the USA - Using only the highest-quality, thoroughly-tested ingredients, this product is...
  • 100% SATISFACTION: Money Back Guarantee - We are confident that you will love our Valerian Root herbal supplements. If not, you are fully protected by...
Bestseller No. 16
Shut Eye Natural Sleep Aid | Herbal Relaxation Supplement Made with Valerian Root, Melatonin,...
  • SLEEP BETTER, WAKE UP REVITALIZED - Shut Eye is a natural, non-habit forming herbal sleep aid designed to rebalance your overtaxed system and...
  • NATURALLY SOURCED INGREDIENTS - Our Neurologist carefully crafted Shut Eye using only the highest quality, naturally-sourced ingredients to help you...
  • A 1-2 PUNCH OF L-THEANINE & GABA - Shut Eye packs a one-two punch of the amino acid L-Theanine and the neurotransmitter GABA. Together they help the...
  • MADE IN THE USA - All Nuvana products are lab-tested & produced in a state-of-the-art facility following GMP (Good Manufacturing Practices) under a...
  • A BRAND YOU CAN TRUST - At Nuvana, we proudly stand behind the safety and efficacy of our products. If you are unsatisfied for any reason, contact us...
SaleBestseller No. 17
Turmeric Curcumin Melatonin 3mg with Valerian Root, Ginger, Cinnamon & BioPerine - Joint Discomfort...
  • Drift off into a blissful slumber. Turmeric Melatonin has been specially formulated to support restful and healthy sleep, helping you to wake up...
  • Catch some zzz’s. Melatonin encourages tranquility and promotes relaxation. Each serving promotes consistent, quality and restful sleep, and is...
  • Struggling to settle down at night? Getting comfortable is essential for a restful sleep. Turmeric helps to relieve occasional discomfort, taking your...
  • Quiet your mind. Valerian is well known for its soothing properties and its ability to reduce your stress levels. This relaxing, flowering plant will...
  • Turmeric Melatonin is made in the USA from global ingredients in a GMP-certified facility. It is non-habit forming, non-GMO, vegan, dairy-free,...
Bestseller No. 18
Luna | #1 Bedtime Supplement | Naturally Sourced Ingredients for Easier Bedtime | 60 Non-Habit...
  • SLEEP SUPPLEMENT - LUNA is a gentle herbal sleep supplement made with safe, naturally sourced, scientifically-backed ingredients that are non-habit...
  • AIM FOR BETTER SLEEP - On those mornings it’s difficult to wake up fresh and energized, LUNA helps support a better sleep pattern.
  • A BOOST OF L-THEANINE & GABA - L-Theanine is an amino acid found in green tea; GABA is a neurotransmitter produced by the body but also found in some...
  • HERBAL BLEND FOR A SLEEPY BEDTIME - LUNA includes a blend of herbs, including Chamomile, Lemon Balm, Passionflower and Hops - known for their calming...
  • LOVE LUNA, OR YOUR MONEY BACK - Hello, we’re Nested Naturals. We're confident you'll love us, but if you don't, you’re backed by our Lifetime...
Bestseller No. 19
OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress...
  • OLLY ULTRA STRENGTH GOODBYE STRESS ULTRA SOFTGEL: Goodbye Stress Ultra Softgels are blended with powerful botanicals and nutrients to help you stay...
  • THE GOODS INSIDE: OLLY Goodbye Stress softgels are expertly blended with GABA, a fast working (within 30-60 minutes) active that supports a relaxed...
  • HOW TO TAKE: Take 2 softgels per day with water as needed. Swallow whole, do not chew. Comes with 60 capsules per bottle for a 30 day supply
  • ULTRA SOFTGELS: Our premium Softgel blends are naturally colored, easy to swallow and have a hint of strawberry scent with zero sugar. This stress aid...
  • MIX AND MATCH: Delightful OLLY products can be taken together—mix and match as you please
SaleBestseller No. 20
Nature’s Way Valerian Nighttime, Herbal Sleep Aid, 320 mg per Serving, Gluten-Free, 100 Tablets
  • Herbal sleep aid.*
  • With uses dating back to the 11th century, valerian has traditionally been used to support restful sleep.*
  • Botanicals are sourced where they grow best.
  • Gluten-free. No yeast-derived ingredients, wheat, corn, dairy, soy, artificial flavors, or preservatives.
  • Bottle made with 97% post-consumer recycled materials. Please recycle.

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FAQ:

Q: Does valerian root really work for anxiety?

A: Valerian root calms the nervous system through a variety of mechanisms, and as it turns out, it’s good for more than just sleep and anxiety. With that said, there are also a few risk factors to consider. However, as long as you don’t mix it with the wrong substances, you shouldn’t have any problems.

Q: Does valerian root calm you down?

A: Whether your stress comes from excessive worry, an overwhelmed feeling because of “too much to do,” or just general tension or overstimulation, valerian root can calm you down. When healthy individuals took either valerian, kava, or placebo and were given “mental stress tasks,” those taking valerian reported feeling less pressure during the task.

Q: How much valerian root can I take safely?

A: Valerian root should be taken three times a day, preferably before bedtime, and the recommended dosage for anxiety is 120 to 200 mg, three times a day, and the last dose should be right before bedtime. The recommended dosage for anxiety is generally lower than the recommended dosage for insomnia because high

Q: How does valerian root help you relax and sleep better?

A: Headaches Dizziness Upset stomach Itchiness