20 Best Twist Exercise As Seen On Tv [2024]

Are you looking for the best twist exercise as seen on tv? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling twist exercise as seen on tv.

We Recommended:

# Preview Product
1 Simply Fit Board - The Workout Balance Board with a Twist, As Seen on TV, Blue Simply Fit Board - The Workout Balance Board with a Twist, As Seen on TV, Blue
2 Dipda Line Compact Core Twisters for Home Gym - Workout Twist Boards for Exercise Twister | Twister... Dipda Line Compact Core Twisters for Home Gym - Workout Twist Boards for Exercise Twister |...
3 Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training... Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training...
4 ENOKER Balance Board with Resistance Bands,Fitness Board for Adults, Balance Board for Exercise... ENOKER Balance Board with Resistance Bands,Fitness Board for Adults, Balance Board for...
5 Simply Fit Board - Low Impact Workout Kit, 6 Workouts That are Great for Seniors & Those Just... Simply Fit Board - Low Impact Workout Kit, 6 Workouts That are Great for Seniors & Those Just...
6 LifePro Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/ Loop... LifePro Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/ Loop...
7 Ontel Battery Daddy 180 Battery Organizer and Storage Case with Tester, 1 Count, As Seen on TV Ontel Battery Daddy 180 Battery Organizer and Storage Case with Tester, 1 Count, As Seen on TV
8 As Seen On TV BluTiger Seated Elliptical Machine - Burn Calories While Working, Reading & Watching... As Seen On TV BluTiger Seated Elliptical Machine - Burn Calories While Working, Reading &...
9 EMAIS Balance Board with Resistance Bands - Fitness Board for Adults – The Abs Legs Core Workout... EMAIS Balance Board with Resistance Bands - Fitness Board for Adults – The Abs Legs Core...
10 Sunny Health & Fitness Magnetic Rowing Machine Rower with LCD Monitor Sunny Health & Fitness Magnetic Rowing Machine Rower with LCD Monitor
11 Baseboard Buddy – Baseboard & Molding Cleaning Tool! Includes 1 Baseboard Buddy and 3 Reusable... Baseboard Buddy – Baseboard & Molding Cleaning Tool! Includes 1 Baseboard Buddy and 3 Reusable...
12 Liberty Lift 15' Standing Aid and Handicap Bar with No-Slip Grip Handles 400 Lbs Weight Capacity,... Liberty Lift 15" Standing Aid and Handicap Bar with No-Slip Grip Handles 400 Lbs Weight Capacity,...
13 GILLYA Butt Lift Yoga Pants Tiktok Butt Leggings Women TIK Tok Butt Lift Textured Anti-Cellulite... GILLYA Butt Lift Yoga Pants Tiktok Butt Leggings Women TIK Tok Butt Lift Textured Anti-Cellulite...
14 Sunny Health & Fitness SF-E905 Elliptical Machine Cross Trainer with 8 Level Resistance and Digital... Sunny Health & Fitness SF-E905 Elliptical Machine Cross Trainer with 8 Level Resistance and...
15 Turmeric Curcumin Supplement with Ginger & Apple Cider Vinegar, BioPerine Black Pepper, Tumeric &... Turmeric Curcumin Supplement with Ginger & Apple Cider Vinegar, BioPerine Black Pepper, Tumeric &...
16 AB Doer 360: AB Doer 360 Fitness System Provides an Abdonimal and Muscle Activating Workout with... AB Doer 360: AB Doer 360 Fitness System Provides an Abdonimal and Muscle Activating Workout with...
17 Yes4All Waist Twister, New Generation of Waist Twisting Disc, Ab Twister Board, Twist Disc Exercise,... Yes4All Waist Twister, New Generation of Waist Twisting Disc, Ab Twister Board, Twist Disc...
18 MANYTONEZ Ab Stomach Waist Trimmer Twist Board Machine - Large 14 inch Abdominal Exercise Equipment... MANYTONEZ Ab Stomach Waist Trimmer Twist Board Machine - Large 14 inch Abdominal Exercise...
19 THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength,... THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength,...
20 Ab Twister Board for Exercise Waist Twisting Disc with 8 Magnets Fitness Twister with Handles Trims... Ab Twister Board for Exercise Waist Twisting Disc with 8 Magnets Fitness Twister with Handles...
SaleBestseller No. 1
Simply Fit Board - The Workout Balance Board with a Twist, As Seen on TV, Blue
  • FITNESS WITH FUN – Simply Fit Board is the effective way to get fit in minutes a day. Twist your way into your fat burning zone. Improve balance and...
  • STRONG, ANTI-SLIP MATERIAL – Made from Premium Quality ABS engineering plastic. Lightweight, strong and durable. Your Simply Fit Board will support...
  • LIGHTWEIGHT – Due to its weight of just 3.2 lbs., the Simply Fit Board can easily be packed into a suitcase or backpack for convenient travel. Board...
  • IMPROVE YOUR BALANCE – Ideal for home training, our balance board is great for men and women alike. Keeps you fit at any age. Best if used on...
  • VERSATILE – The Simply Fit Board is the ideal choice for making your workout fun! Use this multifunctional balance board as a plank board, a push-up...
Bestseller No. 2
Dipda Line Compact Core Twisters for Home Gym - Workout Twist Boards for Exercise Twister | Twister...
  • [ORIGINALITY & QUALITY] - DIPDA, the first brand to develop the principle of Two-Foot rotation movement, is producing it directly in South Korea. This...
  • [WIDE RANGES OF EXERCISE] - Suitable for various workouts that incorporate both Hands and Feet such as YOGA, PILATES, DANCE. 257kcal Burning only for...
  • [WEEKLY WORKOUT GUIDE] - Dipda Line provides a FUN-INTERACTIVE way of exercising. Enjoy with many Online Videos at your disposal.
  • [QUIET & PORTABLE] - Our Twister Exercise Board is the ideal gym equipment for home. Only 3.5 pounds (1.6 Kg), Size 11.5 X 7.6 Inch(29 X 19cm)....
  • [ERGONOMIC DESIGN] - Ergonomic design that integrates workouts while maintaining stability. Non-slip surfaces and Two side protectors for maintaining...
SaleBestseller No. 3
Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training...
  • WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical...
  • HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you...
  • TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the...
  • WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats...
  • CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get...
SaleBestseller No. 4
ENOKER Balance Board with Resistance Bands,Fitness Board for Adults, Balance Board for Exercise...
  • ✅[High-quality material] The balance board is made of high-quality ABS plastic and has a reliable non-slip surface to ensure that you stay on the...
  • ✅[Various uses] The twist exercise board includes a balance board, a pair of tension belts and a non-slip mat, which can be used for yoga, muscle...
  • ✅[Portable Sports Equipment] The size is 24x10x3in, and the weight is 2.5lb. This makes it easy to take it with you when you travel the world. You...
  • ✅[Suitable for all ages] Fitness boards suitable for family use. Whether it is a man or a woman, children can use it to maintain a sense of balance,...
  • ✅[Nice gift] The balance board trainer is very suitable for relatives, friends, wives, girlfriends, etc. It can help people increase muscles and...
SaleBestseller No. 5
Simply Fit Board - Low Impact Workout Kit, 6 Workouts That are Great for Seniors & Those Just...
  • FITNESS WITH FUN – The Low Impact DVD is the effective way to get fit in minutes a day. This is a workout program designed to work exclusively with...
  • TRAINING – Consists of 6 Individual workouts that are great for those just getting started or seniors!
  • IMPROVE – With consistency you will be able to build agility, stability and balance all without sacrificing intensity. Great option for those who...
  • DVD also includes a recommended nutrition guide
SaleBestseller No. 6
LifePro Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/ Loop...
  • BUILD YOUR DREAM BODY - Jump on your vibrating exercise machine to instantly sculpt your ideal body! The Waver body vibration machine creates...
  • BEYOND FAT BURNING - The vibration platform or vibration exercise machine improves muscles, metabolism, circulation & bone density & reduces joint...
  • ANY SPEED YOU WANT. Switch between speed settings from 1 to 99, maximizing your workouts. Wheels, remote & easy-read desplay are attached to the whole...
  • SPECIAL CUSTOMER BONUSES - Making the body vibrating machine even better, we've included an extensive, user-friendly manual, live support and instant...
  • A DISPLAY TO BEHOLD - All the information about your body shaker workout machine functions are displayed on the easy to read screen, giving you...
SaleBestseller No. 7
Ontel Battery Daddy 180 Battery Organizer and Storage Case with Tester, 1 Count, As Seen on TV
  • Double-Sided Battery Organizer: The Ontel Battery Daddy is a compact & portable way to organize, store and protect a boatload of batteries! Clear...
  • Sleek and Compact Design: Battery Daddy uses both sides to store up to 180 batteries of all types. Holds 78 AA, 64 AAA, 8 9-Volt, 10 C, 12 Coin Cell,...
  • Find the Right Battery: Incorrect storage drains batteries. Stay organized and be prepared for power outages, new gifts, or any time you need to...
  • Battery Tester Included: Battery Daddy comes with a tester that can check whether your single-use or rechargable batteries are still good. Just align...
  • Easy Storage: The compact size allows for storage in drawers and shelves along with your other supplies and household items. The portable design has a...
Bestseller No. 8
As Seen On TV BluTiger Seated Elliptical Machine - Burn Calories While Working, Reading & Watching...
  • Get Fit Fast! BluTiger is disrupting the at-home fitness industry with its innovative seated elliptical machine! The compact design fits virtually...
  • Endorsed by Harley Pasternack: Slim Cycle is endorsed by Harley Pasternack, Hollywood’s #1 trainer to the stars!
  • Just Take a Seat & Move Your Feet: when you exercise with BluTiger, you’ll be able to enjoy your favorite seated activities while getting an...
  • Low Impact & Easy on Your Knees: unlike running on the treadmills, BluTiger delivers a low-impact workout that’s easy on your knees. It’s perfect...
  • 8 Levels of Magnetic Resistance: turn up the dial to increase the intensity of your workout and push yourself to the next level! Just starting out?...
Bestseller No. 9
EMAIS Balance Board with Resistance Bands - Fitness Board for Adults – The Abs Legs Core Workout...
  • ★ BALANCING BOARD- This EMAIS fitness board is ideal for all sorts of workouts such as balancing drills and even core workouts. Try out your usual...
  • ★ WITH 2 RESISTANCE BANDS- This yoga balance board comes with 2 resistance bands to help you achieve a whole body workout with minimal equipment....
  • ★ NON-SLIP & LIGHTWEIGHT- This EMAIS balance board is made from premium quality ABS plastic and comes with an assured anti-slide surface which...
  • ★ PORTABLE EXERCISE EQUIPMENT- This fit balance board weighs 3.5 lbs and measures 25.98” (L) x 11.02” (W) x 2.76” (H)/66 cm (L) x 28 cm (W) x...
  • ★ SATISFACTION GUARANTEED- We ensure that all our products, including this balancing board, passes our strict quality assessments. However, if you...
SaleBestseller No. 10
Sunny Health & Fitness Magnetic Rowing Machine Rower with LCD Monitor
  • DIGITAL MONITOR: The large LCD console displays time, count, calories, total count, and scan. The convenient scan mode displays your progress to...
  • EXTRA LONG SLIDE RAIL: At 48 inches in slide rail length, and 44 inches in inseam length, the SF-RW5515 can accommodate rowers nearly any size.
  • ADJUSTABLE MAGNETIC RESISTANCE: With a simple twist, you can increase or decrease the 8 levels of magnetic resistance, so your workout can remain...
  • TRANSPORTATION WHEELS: Built-in transportation wheels for easy portability. Simply tilt and roll out for use or away for storage, no need for heavy...
  • NON-SLIP FOOT PEDALS: Textured non-slip foot pedals will ensure safe footing during the most demanding and vigorous workouts. Foot straps keep your...
Bestseller No. 11
Baseboard Buddy – Baseboard & Molding Cleaning Tool! Includes 1 Baseboard Buddy and 3 Reusable...
  • BASEBOARD BUDDY– As Seen On Tv Baseboard Cleaner Tool – The fast and easy way to clean your baseboards and moldings
  • SAVE YOUR BACK AND KNEES! – Your knees, shoulders, and back will thank you! Lightweight and adjustable. Use the extension handle to clean hard to...
  • SIMPLY WALK & GLIDE! – Flexible Head Design conforms to any baseboard or door molding, 360-degree SWIVEL action lets you clean from any angle.
  • WET OR DRY – Baseboard Buddy can be used wet or dry! The textured fibers TRAP & Lock dirt! The microfiber pads can tackle just about any surface...
  • INCLUDES – 1 Baseboard Buddy and 3 Reuseable Baseboard Buddy Pads
Bestseller No. 12
Liberty Lift 15" Standing Aid and Handicap Bar with No-Slip Grip Handles 400 Lbs Weight Capacity,...
  • SUPPORT UP TO 400 LBS It is constructed with high-quality durable polypropylene plastic that can lift person, such as an elderly relative or friend...
  • COMFORTABLE NON-SLIP GRIP It is designed with an ergonomic comfortable textured handle that can handle any person’s hands in place without slipping...
  • PORTABLE & LIGHTWEIGHT Liberty Lift is only about the size of a cutting board and weighs just a pound, making it easier for you to carry it in one...
  • FOR INDOOR & OUTDOOR USE While this device has been designed with at-home use in mind, you'll also be able to use it in the car or outdoors. It'll...
  • EASY TO CLEAN The device is made of special materials that are safe to wash, allowing you to safely clean or wipe it with any common household cleaner...
SaleBestseller No. 13
GILLYA Butt Lift Yoga Pants Tiktok Butt Leggings Women TIK Tok Butt Lift Textured Anti-Cellulite...
  • 🍑【Peach Lift Leggings】You saw these on TikTok and jumped on the bandwagon. This Tiktok lift leggings, anti cellulite workout leggings for women...
  • 🍑【Seamless Leggings】 Scrunch leggings with high performance fabric. Instead of stitching multiple pieces of fabric together. So they are more...
  • 🍑【Lift & Shape】 3d cellulite leggings, textured scrunch leggings for women butt lift shapes your legs and butt, cover over belly, one must have...
  • 🍑【Soft & Super Elastic】 GILLYA upgraded workout leggings have improved the ratio of nylon, polyester and spandex. You will love this butt...
  • 🍑【Attention】-- Skinny item. Please kindly refer to the size table showed in the image. Maybe it looks very short and seem like for children...
SaleBestseller No. 14
Sunny Health & Fitness SF-E905 Elliptical Machine Cross Trainer with 8 Level Resistance and Digital...
  • RESISTANCE: Easily adjust the intensity of your workout with the twist of the precise micro-controller equipped with 8 levels of magnetic resistance.
  • DIGITAL MONITOR WITH PULSE: Follow along with your workout progress on the digital monitor that displays your time, speed, distance, calories, and...
  • EASY SETUP: Avoid the hassle of overly complicated setups. This convenient elliptical cross trainer has been partially preassembled.
  • STABILIZER: Achieve smooth and even movement by leveling your elliptical bike with the onboard stabilizers.
  • COMPACT: This compact machine is ideal for people looking to achieve an incredible workout, but don’t have much space to work with.
Bestseller No. 15
Turmeric Curcumin Supplement with Ginger & Apple Cider Vinegar, BioPerine Black Pepper, Tumeric &...
  • Trusted Formula: Turmeric and ginger are two of nature's most powerful ingredients. They're both associated with an array of health benefits,...
  • Powerful Ingredients: This turmeric curcumin is enhanced with bioperine, a type of black pepper extract shown to increase absorption and...
  • Detox & Body Cleanse: Our turmeric herbal supplement has apple cider vinegar, a traditional ancient superfood. ACV is often used by those on the...
  • Joint & Muscle Support: This tumeric curcumin supplement has natural antioxidants, which can help reduce post-exercise inflammation. This supplement...
  • Easy Intake: Our turmeric curcumin supplement is professionally formulated in the USA with global ingredients in a tiny & convenient capsule form....
SaleBestseller No. 16
AB Doer 360: AB Doer 360 Fitness System Provides an Abdonimal and Muscle Activating Workout with...
  • ABDOBICS Makeover - The AbDoer 360 is the only fitness system to use AbDobics, the revolutionary workout designed to work muscles and burn calories:...
  • Exercise Safely - Using the dynamic fluidity seat helps to engage your core, while the contouring arms Support proper body alignment by reducing...
  • A Portable Gym - The AB Doer 360 features a small footprint and collapses for easy storage. Perfect for use anywhere in your home and when you are...
  • Total Body Transformation - AB Doer 360 your in home fitness gym ideal for women and men and can support up to 300 lbs; The AB Doer 360 targets your...
  • WHAT’S INCLUDED? The AB Doer 360 Pro Kit includes 1 AB Doer 360 Machine, 1 x 6 roller massager, 3pk Resistance Rod Set, 3pk Resistance band set, 1...
Bestseller No. 17
Yes4All Waist Twister, New Generation of Waist Twisting Disc, Ab Twister Board, Twist Disc Exercise,...
  • NEW GENERATION OF TWIST BOARD: One for each foot, break the limits of basic twist disc, noise free, more flexibility for various exercises, freely...
  • FULL BODY TONING WORKOUT: Not only can you stand still and twist your waist, you can also use New Version Twisting Waist Disc to do full body...
  • GET FIT IN THE FUN WAY: Twist your way with Twister Board to get a flatter stomach, tighter hips, smaller waist, slimmer abs, hips, and thighs; Anyone...
  • ERGONOMIC DESIGN: With the lightweight, portable design, high grade PP/TPE construction, the New Waist Twist Disc will bring you exceptional exercise...
SaleBestseller No. 18
MANYTONEZ Ab Stomach Waist Trimmer Twist Board Machine - Large 14 inch Abdominal Exercise Equipment...
  • Slim & Tone Your Waist: Become fit and happy with your improved waist shape. All you have to do is simply twist and turn your hips to work cardio and...
  • Strengthens Your Abs & Core: You will feel stronger in the stomach and back area as you continuously exercise with it just by turning and twisting....
  • Durable & Lightweight: The board is made from high quality TPR material with a non-slip surface so it is very durable while able to easily support up...
  • Perfect Size For Anyone: Large 13.75 inch size so you don't have worry about being uncomfortable using the board and slipping off while exercising. A...
  • 110% Fitness Happiness Guarantee: We guarantee you will be satisfied with your purchase and become fit and happy with your body with your fitness...
Bestseller No. 19
THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength,...
  • THERABAND FlexBar Red is ideal for those suffering from tennis elbow pain and looking to increase flexibility and range of motion
  • Clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients, Tyler Twist with...
  • Ridged design is easy to grip, twist and oscillate for elbow, wrist, forearm and hand rehabilitation and upper extremity strengthening, lateral...
  • FlexBar is portable and convenient exercise, rehab, and injury prevention equipment, packaging includes detailed exercise instructions
  • 12" long, 1 1/2" diameter, made from dry natural rubber, takes 10 pounds of force to bend to a U-shape
Bestseller No. 20
Ab Twister Board for Exercise Waist Twisting Disc with 8 Magnets Fitness Twister with Handles Trims...
  • 👍 Two-in-One Combination of Fitness and Health: 3D Massage Soles increase body vitality,the newly upgraded drawstring model
  • 👍 Anti-skid Chassis: Anti-skid threaded chassis that won't hurt the floor, don't have to worry about slipping during exercise, and can protect the...
  • 👍 This fitness disc is suitable for people weighing less than 285lb.
  • 👍 Due to long-term transportation, our exercise discs may be damaged or its packaging may be damaged, if so, please return it or change it with...
  • 👍 WARRANTY: If you encounter any quality or using problems, please do not hesitate to contact us, we will solve it for you immediately. What you...

Having trouble finding a great twist exercise as seen on tv?

This problem is well understood by us because we have gone through the entire twist exercise as seen on tv research process ourselves, which is why we have put together a comprehensive list of the best twist exercise as seen on tvs available in the market today.

After hours of searching and using all the models on the market, we have found the best twist exercise as seen on tv for 2023. See our ranking below!

How Do You Buy The Best Twist Exercise As Seen On Tv?

Do you get stressed out thinking about shopping for a great twist exercise as seen on tv? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching twist exercise as seen on tv, which is why we have assembled a comprehensive list of the greatest twist exercise as seen on tv available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for twist exercise as seen on tv that you consider buying. Your questions might include the following:

  • Is it worth buying an twist exercise as seen on tv?
  • What benefits are there with buying an twist exercise as seen on tv?
  • What factors deserve consideration when shopping for an effective twist exercise as seen on tv?
  • Why is it crucial to invest in any twist exercise as seen on tv, much less the best one?
  • Which twist exercise as seen on tv are good in the current market?
  • Where can you find information like this about twist exercise as seen on tv?

We’re convinced that you likely have far more questions than just these regarding twist exercise as seen on tv, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for twist exercise as seen on tv, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible twist exercise as seen on tv. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an twist exercise as seen on tv buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available twist exercise as seen on tv currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of twist exercise as seen on tv has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an twist exercise as seen on tv?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your twist exercise as seen on tv.
  5. Customer Ratings: Number ratings grade twist exercise as seen on tv objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their twist exercise as seen on tv.
  7. Product Quality: You don’t always get what you pay for with an twist exercise as seen on tv, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an twist exercise as seen on tv is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining twist exercise as seen on tv information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding twist exercise as seen on tv is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

Related Post:

FAQ:

Q: What is the best workout board with a twist?

A: The Workout Board with a Twist! The Simply Fit Board Exercise Board is the fun, easy and effective way to get fit in minutes a day. The basic twisting motion and other exercises help to strengthen and tone your abs, legs and more! Helps Strengthen And Tone Your Abs, Legs, And More!

Q: What is the best way to do a twist on the board?

A: A good way to get the motion correct is to hold two hand weights straight down at your sides and swing your arms in a semi-circular motion, with a slight bend in your knees. Let the board naturally start to twist. Keep your core and abs tight as you do the basic twist. Q: How do I maximize my workout?

Q: How do I perform a proper backflip/twist?

A: A: You should be twisting at the waist, and your knee joints shouldn’t move. A good way to get the motion correct is to hold two hand weights straight down at your sides and swing your arms in a semi-circular motion, with a slight bend in your knees. Let the board naturally start to twist. Keep your core and abs tight as you do the basic twist.

Q: How do you do a twist on a push-up?

A: A: You should be twisting at the waist, and your knee joints shouldn’t move. A good way to get the motion correct is to hold two hand weights straight down at your sides and swing your arms in a semi-circular motion, with a slight bend in your knees. Let the board naturally start to twist.