20 Best Shoe Insoles For Shin Splints [2024]

Are you looking for the best shoe insoles for shin splints? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling shoe insoles for shin splints.

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1 Dr. Scholl’s Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar... Dr. Scholl’s Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar...
2 Samurai Insoles Ninjas Plantar Fasciitis Relief Arch Support Shoe Insoles, Women 15 to 15.5, Men 13... Samurai Insoles Ninjas Plantar Fasciitis Relief Arch Support Shoe Insoles, Women 15 to 15.5, Men...
3 Insoles for Plantar Fasciitis and Heel Pain Relief | Arch Support for Women & Men | Flat Feet & Shin... Insoles for Plantar Fasciitis and Heel Pain Relief | Arch Support for Women & Men | Flat Feet &...
4 Arch Support Insoles Men & Women by Physix Gear Sport - Orthotic Inserts for Plantar Fasciitis... Arch Support Insoles Men & Women by Physix Gear Sport - Orthotic Inserts for Plantar Fasciitis...
5 Dr A-Z Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar Fasciitis,... Dr A-Z Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar...
6 ComfyWalk 6 Insoles for Men; for Plantar Fasciitis, Foot Pain, Heel Pain, Arch Support for Flat... ComfyWalk 6 Insoles for Men; for Plantar Fasciitis, Foot Pain, Heel Pain, Arch Support for Flat...
7 Premium Orthotics 3/4 Gel Insoles Arch Support Orthopedic Flat Feet Plantar Fasciitis Pain Relief... Premium Orthotics 3/4 Gel Insoles Arch Support Orthopedic Flat Feet Plantar Fasciitis Pain Relief...
8 Orthotic Insoles 1/2 Length - High Arch Supports Shoe Insert for Plantar Fasciitis Foot Pain Relief,... Orthotic Insoles 1/2 Length - High Arch Supports Shoe Insert for Plantar Fasciitis Foot Pain...
9 Stridetek Tactical Trainer Orthotic Insoles - Arch Support Metatarsal Pad & Gel Plugs Prevent Foot... Stridetek Tactical Trainer Orthotic Insoles - Arch Support Metatarsal Pad & Gel Plugs Prevent...
10 Neo G NeoThotics ¾ Length Insoles – for Achilles Tendonitis, Shin Splints & Heel Pain, Absorb... Neo G NeoThotics ¾ Length Insoles – for Achilles Tendonitis, Shin Splints & Heel Pain, Absorb...
11 ComfyWalk 6 Insoles for Women; for Plantar Fasciitis, Foot Pain, Heel Pain, Arch Support for Flat... ComfyWalk 6 Insoles for Women; for Plantar Fasciitis, Foot Pain, Heel Pain, Arch Support for Flat...
12 Dr. Scholl’s Running Insoles // Reduce Shock and Prevent Common Running Injuries: Runner's Knee,... Dr. Scholl’s Running Insoles // Reduce Shock and Prevent Common Running Injuries: Runner's...
13 Powerstep Original Insoles, Low Profile Arch Supporting Shoe Insert, Blue/Black, Men's 5-5.5 /... Powerstep Original Insoles, Low Profile Arch Supporting Shoe Insert, Blue/Black, Men's 5-5.5 /...
14 Dr. Scholl's FITNESS WALKING Insoles/Reduce Stress and Strain on your Lower Body while you Walk and... Dr. Scholl's FITNESS WALKING Insoles/Reduce Stress and Strain on your Lower Body while you Walk...
15 Superfeet GREEN - High Arch Orthotic Support - Cut-To-Fit Shoe Insoles - Men 7.5-9 / Women 8.5-10 Superfeet GREEN - High Arch Orthotic Support - Cut-To-Fit Shoe Insoles - Men 7.5-9 / Women 8.5-10
16 Dr. Scholl’s Sport Insoles // Superior Shock Absorption and Arch Support to Reduce... Dr. Scholl’s Sport Insoles // Superior Shock Absorption and Arch Support to Reduce...
17 {New 2022} Sport Athletic Shoe Insoles Men Women - Ideal for Active Sports Walking Running Training... {New 2022} Sport Athletic Shoe Insoles Men Women - Ideal for Active Sports Walking Running...
18 Dr. Scholl's ARTHRITIS Pain Relief Orthotics // Clinically Proven Immediate Relief of Osteoarthritis... Dr. Scholl's ARTHRITIS Pain Relief Orthotics // Clinically Proven Immediate Relief of...
19 Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts - Orthotic Inserts - Flat Feet... Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts - Orthotic Inserts - Flat...
20 Aetrex Men's Speed Orthotics|Helps Prevent Runners Injuries -Shin Splints, Runners Knee, Plantar... Aetrex Men's Speed Orthotics|Helps Prevent Runners Injuries -Shin Splints, Runners Knee, Plantar...
SaleBestseller No. 1
Dr. Scholl’s Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar...
  • Sized to fit: no trimming required
  • ActivPerform Technology - Reduces shock impact by 40 percent to protect feet and knees
  • Size-Specific Arch - Optimal arch support provides precise motion control, helps maximize energy return and promotes your natural gait
  • Energy Efficient Dual-Layer Cushioning - Optimizes energy throughout your run by distributing pressure from heel to toe
  • Metatarsal Support Padding - Eliminates hot spots and numbness by alleviating nerve compression
SaleBestseller No. 2
Samurai Insoles Ninjas Plantar Fasciitis Relief Arch Support Shoe Insoles, Women 15 to 15.5, Men 13...
  • Lighting fast plantar fasciitis relief and more! Simply insert Samurai Insoles Ninjas orthotic inserts under your shoes factory insoles for relief...
  • Designed by a leading podiatrist to address the root cause of plantar fasciitis, shins splints, neuromas, tendonitis, and many other common foot...
  • Turns any shoe with a removable shoe insole into a lean, mean, comfort machine in under 10 seconds.
  • Podiatrist designed, state-of-the-art orthotic laboratory made, right here in the USA.
  • Relief 100% guaranteed or your money back!
Bestseller No. 3
Insoles for Plantar Fasciitis and Heel Pain Relief | Arch Support for Women & Men | Flat Feet & Shin...
  • Exercise Smarter - SmartSole Exercise Insoles for plantar fasciitis relief features arch support and a deep heel cup with a medical-grade gel cushion....
  • Improve Performance & Prevent Injury - Our uniquely designed built-up arch support makes SmartSole extremely effective insoles for plantar fasciitis,...
  • All-Day Energizing Support & Cushioning - All-day comfort in medical-grade orthotic insoles that fit easily in your sneakers, shoes, and boots....
  • Comfortable & Cool – Our insoles for plantar fasciitis relief feature an advanced breathable fabric that reduces heat and friction keeping your feet...
  • 100% Satisfaction Guarantee - If you're not totally satisfied with SmartSole Insoles for plantar fasciitis relief, let us know & we'll gladly refund...
SaleBestseller No. 4
Arch Support Insoles Men & Women by Physix Gear Sport - Orthotic Inserts for Plantar Fasciitis...
  • ✅ STEADY ARCH SUPPORT: Physix high arch insoles are designed to be the best shoe inserts men & women need as a soothing solution for Flat Feet,...
  • ✅ LOW PROFILE, LIGHTWEIGHT, ULTRA THIN SOLES: Physix flat foot orthopedic insoles are more supportive than thick cushion insoles and won't alter the...
  • ✅ ERGONOMIC, NON SLIP DESIGN: Physix orthotic insoles are meticulously designed to reduce pain & discomfort, with semi-rigid arch support & heel cup...
  • ✅ SUPERIOR MATERIALS: Physix inserts are the best shoe insoles men & women love! Dual Base Layered High-Performance EVA foam & PU material helps...
  • ✅ DEEP HEEL CRADLE FOR STABILITY ensures your feet get the best tender loving care they deserve, use after use. Ideal as overpronation insoles and...
Bestseller No. 5
Dr A-Z Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar Fasciitis,...
  • 【High Arch Support insoles for women】These women arch support insoles will keep your feet and ankles properly aligned and supported, helping to...
  • 【More comfortability and stability】Women foot insoles are usually thick and designed for casual, trainers and work and walking shoes. These are...
  • 【Ideal for Plantar Fasciitis】These insoles for arch support women are very suitable for relieving arch pain and plantar fasciitis. It can correct...
  • 【Anti-slip design】The anti-slip design of insoles with arch support women ensures that it will not move when walking. These orthotic plantar...
  • 【Shock Absorption】The soft, bouncy foam of orthotic insoles provides great shock absorption during high-impact activities like walking, running,...
Bestseller No. 6
ComfyWalk 6 Insoles for Men; for Plantar Fasciitis, Foot Pain, Heel Pain, Arch Support for Flat...
  • PAIN RELIEF: Insoles For Foot Pain, Plantar Fasciitis, Heel Pain, Ankle Pain, Knee Pain, Arch Support for Flat Feet, Shin Splints, Hip Pain, Lower...
  • BETTER POSTURE: Align your ankle, knee, hip and lower back with ComfyWalk Insoles.
  • SATISFACTION GUARANTEED: ComfyWalk is the only insole in the world that offers a 1 year satisfaction guarantee!
  • UNPARALLED DESIGN: Provides 6 layers of pain-reducing comfort. Each layer performs a specific function, effectively combining 6 Insoles into 1.
  • ANTI-MICROBIAL: ComfyWalk Insoles are Copper Infused to eliminate odors, bacteria and can even help with athlete's foot!
Bestseller No. 7
Premium Orthotics 3/4 Gel Insoles Arch Support Orthopedic Flat Feet Plantar Fasciitis Pain Relief...
  • Orthotics Pain Relief: Foot arch support improves foot and leg alignment and distributes pressure on the foot, enhances comfort, and helps ease stress...
  • Three-point Mechanics Design: The golden triangle formed by arches, metatarsals and heels plays a role in stably supporting and dispersing pressure on...
  • Walking on the Cloud: This is a soft and high elastic foot arch support insole. You can't even feel the presence of the insole during use. The...
  • Foot Massage: Anatomy designed raised area, it not only massages the metatarsals comfortably, but also effectively prevents and relieves plantar...
  • Cushion: The bottom Gel pad is added with non-slip contacts, which provides shock absorption and at the same time plays a role of non-slip, preventing...
Bestseller No. 8
Orthotic Insoles 1/2 Length - High Arch Supports Shoe Insert for Plantar Fasciitis Foot Pain Relief,...
  • ▶ GIVE YOUR FOOT A MASSAGE - when you standing work all day or intense exercise, you may not realize your feet arch is gradually deforming.
  • ▶ LASTING COMFORT - arch support improves foot and leg alignment and distributes pressure on the foot, enhances comfort, and helps ease stress and...
  • ▶ DEEP HEEL CUP- to maintain correct foot positioning.protects your heel during the heavy impact of landing during walking or running and stabilizes...
  • ▶ PREMIUM EVA MATERIAL - It is excellent for shock absorption and pain relief. The fabric also helps keep your feel cool and breathable
  • ▶ ADAPT TO ARCH SUPPORT - You may feel foot pressure while 2-5 days of wearing. It's normal because your feet are not used to arch support. We...
Bestseller No. 9
Stridetek Tactical Trainer Orthotic Insoles - Arch Support Metatarsal Pad & Gel Plugs Prevent Foot...
  • Patented Metatarsal Riser, Arch Support, and Deep Heel Cup help relieve common foot pain, flat feet pain, arch pain, heel pain, plantar fasciitis,...
  • Patented Metatarsal Riser Support Pad encourages proper bio-mechanics, resists over pronation (rolling inward at the ankles), and relieves forefoot...
  • Polyurethane arch support holds the foot in its natural alignment and molds to the individual user's arch shape.
  • Non-latex material wicks away moisture, keeping your feet cool and dry, promoting healthy foot care.
  • 100% Money back - Satisfaction Guaranteed
Bestseller No. 10
Neo G NeoThotics ¾ Length Insoles – for Achilles Tendonitis, Shin Splints & Heel Pain, Absorb...
  • ADVANCED CUSHIONING, SUPPORT AND COMFORT – NeoThotics ¾ insoles are made from premium grade silicone that helps absorb impact and shock to the...
  • HELPS ACHILLES TENDONITIS, SHIN SPLINTS AND HEEL PAIN – With advanced cushion zones on the heel and forefoot, these orthotic insoles are designed to...
  • MEDICAL GRADE ORTHOTIC INSOLES – Design in association with the Chartered Society of Physiotherapy and registered internationally as a Class 1...
  • TARGETTED HEEL AND ARCH SUPPORT – The targeted massage cushion zones combined with the premium silicone mould maximises shock absorption and...
  • EASY FIT INTO MOST SHOE SIZES: Three sizes are available. Match your exact shoe size from the displayed size guide to find a comfort and supporting...
Bestseller No. 11
ComfyWalk 6 Insoles for Women; for Plantar Fasciitis, Foot Pain, Heel Pain, Arch Support for Flat...
  • PAIN RELIEF: Insoles For Foot Pain, Plantar Fasciitis, Heel Pain, Ankle Pain, Knee Pain, Arch Support for Flat Feet, Shin Splints, Hip Pain, Lower...
  • BETTER POSTURE: Align your ankle, knee, hip and lower back with ComfyWalk Insoles to alleviate joint pain & lower back pain.
  • SATISFACTION GUARANTEE: ComfyWalk is the only insole in the world to offer a 1 year satisfaction guarantee!
  • UNPARALLED DESIGN: ComfyWalk Insoles provide 6 layers of pain-reducing comfort. Each layer performs a specific function, effectively combining 6...
  • ANTI-MICROBIAL: ComfyWalk Insoles are Copper Infused to eliminate odors, bacteria and can even help with athlete's foot!
SaleBestseller No. 12
Dr. Scholl’s Running Insoles // Reduce Shock and Prevent Common Running Injuries: Runner's Knee,...
  • Designed for runners to help prevent pain from runner’s knee, shin splints, and plantar fasciitis; Also effective for everyday use to support your...
  • With Triple Zone Protection to reduce shock by 40% and help reduce wear and tear on your legs
  • SweatMax technology helps reduce foot odor
  • Fits Running shoes & Sneakers; Trim to fit shoe size; Dr. Scholl's offers a Money Back Guarantee if you're not satisfied with the product
  • Replace insoles every six (6) months or at first signs of wear
Bestseller No. 13
Powerstep Original Insoles, Low Profile Arch Supporting Shoe Insert, Blue/Black, Men's 5-5.5 /...
  • [POWERSTEP ORIGINAL]: Full length insoles, neutral arch support, moderate cushioning, medium activity for moderate support.
  • [FOOT PAIN PREVENTION AND RELIEF]: PowerStep Original insoles are ideal for pain associated with Plantar Fasciitis, Achilles Tendonitis, shin splints...
  • [NEUTRAL ARCH SUPPORT | LOW PROFILE | MODERATE CUSHIONING]: Built-in neutral arch support and a dual-layer cushioning are the perfect balance of...
  • [DESIGNED FOR EVERYDAY USE]:PowerStep Original Insoles are made specifically for low profile shoes but can also be worn in a variety of shoe types...
  • [PROUDLY MADE IN THE USA]: Your 100% Satisfaction is Our #1 Concern so All of Our Products are Backed by Our 30-day Guarantee.
Bestseller No. 14
Dr. Scholl's FITNESS WALKING Insoles/Reduce Stress and Strain on your Lower Body while you Walk and...
  • Reduces stress and strain on your lower body while you walk
  • ActivPerform technology that helps reduce shock by 40%
  • Reduces foot and leg fatigue during an extended walking session
  • Helps to reduce muscle fatigue so you can stick to your exercise regimen
Bestseller No. 15
Superfeet GREEN - High Arch Orthotic Support - Cut-To-Fit Shoe Insoles - Men 7.5-9 / Women 8.5-10
  • Cut to Fit: Superfeet insoles are made to be trimmed to fit your shoe; Follow cutting instructions before use; If you're between sizes, size up and...
  • High Arch and Wide, Deep Heel Cup: Helps stabilize and reduce stress on feet, ankles and back; These orthotic shoe insoles work with your body for...
  • Durable Orthotic Shoe Insoles: For reliable support and comfort for up to 12 months or 500 miles
  • Odor Control: These arch support insoles have a coating to help with odors in your shoes
  • Superfeet: Comfortable, durable, foam arch support shoe insoles for women and men
SaleBestseller No. 16
Dr. Scholl’s Sport Insoles // Superior Shock Absorption and Arch Support to Reduce...
  • ABSORBS SHOCK & REDUCES MUSCLE FATIGUE: Athlete tested to protect feet, knees & lower back from shock and reduce stress on lower body joints
  • MOVE OVER 10% MORE: A recent clinical study showed that participants unknowingly moved over 10% more each day with Massaging Gel Advanced softer and...
  • RESPONSIVE-WAVE CUSHIONING and ACTIVPERFORM ARCH SHELL: Reduces stress in heel and provides lateral stability for stopping and cutting.Latex free
  • RUGGED CONSTRUCTION: designed for multiple sports & athletic activities to withstand the impact and forces exerted on your feet
  • Fits work boots/shoes, casual shoes & sneakers. Trim to fit
SaleBestseller No. 17
{New 2022} Sport Athletic Shoe Insoles Men Women - Ideal for Active Sports Walking Running Training...
  • PLEASE CAREFULLY CHECK THE SIZE DETAILS BEFORE YOU PROCEED TO PAYMENT. Flame Boost is specially designed for high-intensity sport. Sports insoles are...
  • FOOT PAIN RELIEF. PREVENTION OF INJURIES: Flame Boost shoe inserts minimize foot-related pain, reduce stress on joints, knees, and lower back. Running...
  • EXTRA ENERGY. COMFORT AND CUSHIONING: Sports insoles provide maximum cushioning because of the gel in the forefoot. Our technology insoles reduces...
  • MULTI-PURPOSE ATHLETIC & RUNNING INSOLES: Flame Boost is ideal for walking, running, and cross-training. Thу cross-training insoles are perfect for...
  • ANY FOOTWEAR. 100% RISK-FREE PURCHASE: EASYFEET orthotics sports insoles are long-lasting inserts at a very reasonable price. Comfort insoles are...
Bestseller No. 18
Dr. Scholl's ARTHRITIS Pain Relief Orthotics // Clinically Proven Immediate Relief of Osteoarthritis...
  • Designed for people who suffer from osteoarthritis pain in the feet, knees and hips
  • Provides immediate and all-day relief from osteoarthritis pain in the feet, knees and hips
  • Shock Guard Technology to reduce stress on arthritic joints
  • Fits Casual shoes, Sneakers & Work boots/shoes. No trimming required
Bestseller No. 19
Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts - Orthotic Inserts - Flat Feet...
  • PLEASE CAREFULLY CHECK THE SIZE DETAILS BEFORE YOU PROCEED TO PAYMENT. Premium podiatrist-recommended sole shoe inserts for men and women minimize...
  • ANY AGE / FOOTWEAR/ ACTIVITY orthotic inserts for men and women fit all orthopedic - athletic - casual - workout - sports - hiking - basketball -...
  • FOOT PAIN RELIEF Anti Pronation Biomechanical Reinforcement Technology offers a superb level of arch supports. Plantar Fasciitis Insoles provide a...
  • PREMIUM QUALITY orthotics offer strong arch support made of hard TPU and cushioning layer with PU memory foam base. Heat and friction reducing velvety...
  • 100% RISK FREE PURCHASE complete customer satisfaction and 1-year guarantee. If for any reason you aren’t happy, simply contact us and we’ll...
Bestseller No. 20
Aetrex Men's Speed Orthotics|Helps Prevent Runners Injuries -Shin Splints, Runners Knee, Plantar...
  • Engineered specifically for those looking to enhance their competitive edge
  • These high-tech orthotics feature our exclusive ExoFoam Layer to promote high energy return
  • Features our Signature Aetrex Arch Support to help biomechanically align your body & prevent overpronation. Also, helps prevent common foot conditions...
  • Aetrex offers a 30 day trial & free returns policy if you're not satisfied with the product
  • Insole Thickness: .2165"

Having trouble finding a great shoe insoles for shin splints?

This problem is well understood by us because we have gone through the entire shoe insoles for shin splints research process ourselves, which is why we have put together a comprehensive list of the best shoe insoles for shin splintss available in the market today.

After hours of searching and using all the models on the market, we have found the best shoe insoles for shin splints for 2023. See our ranking below!

How Do You Buy The Best Shoe Insoles For Shin Splints?

Do you get stressed out thinking about shopping for a great shoe insoles for shin splints? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching shoe insoles for shin splints, which is why we have assembled a comprehensive list of the greatest shoe insoles for shin splints available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for shoe insoles for shin splints that you consider buying. Your questions might include the following:

  • Is it worth buying an shoe insoles for shin splints?
  • What benefits are there with buying an shoe insoles for shin splints?
  • What factors deserve consideration when shopping for an effective shoe insoles for shin splints?
  • Why is it crucial to invest in any shoe insoles for shin splints, much less the best one?
  • Which shoe insoles for shin splints are good in the current market?
  • Where can you find information like this about shoe insoles for shin splints?

We’re convinced that you likely have far more questions than just these regarding shoe insoles for shin splints, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for shoe insoles for shin splints, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible shoe insoles for shin splints. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an shoe insoles for shin splints buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available shoe insoles for shin splints currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of shoe insoles for shin splints has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an shoe insoles for shin splints?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your shoe insoles for shin splints.
  5. Customer Ratings: Number ratings grade shoe insoles for shin splints objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their shoe insoles for shin splints.
  7. Product Quality: You don’t always get what you pay for with an shoe insoles for shin splints, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an shoe insoles for shin splints is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining shoe insoles for shin splints information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding shoe insoles for shin splints is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

Related Post:

FAQ:

Q: What stretches are best to help shin splints?

A: Shin Splints is a very common issue with new runners as the muscles around their shins aren’t strong enough to bear the stress caused by running. Some things that you can do to improve this :- Do some strength exercise for your calfs and muscles around your shins. Apply an ice pack for about 10–15 mins on the affected area.

Q: How to cure shin splints in about 5 minutes?

A: Build Gradually. Instead of running too much too soon (a main cause of shin splints),increase your speed and distance gradually. Cross Train. The impact of running can shock your system,so supplement miles logged with exercises that are less jarring on the joints,like cycling,rowing,and swimming. Strike Mid-Foot. … Keep a Short Stride. …

Q: Which is better for shin splints?

A: Compression Socks Rock Tape Lemongrass Oil – helps release tight muscles Foam roller to get your calves released

Q: What are the best ways to treat shin splints?

A: Take a rest. Since shin splints are almost always caused by exercising too much,the first thing to do is ramp down your workout routine to something you can … Ice your shins. Shin splints are most commonly caused by inflamed muscles,and icing them will ease the pain and reduce inflammation. Take non-steroidal anti-inflammatory drugs (NSAIDs). …