20 Best Punching Bag For Women [2024]

Are you looking for the best punching bag for women? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling punching bag for women.

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1 ELEMARA Punching Bag with Stand for Adults Kids, Boxing Bag Plus Boxing Gloves, Height Adjustable... ELEMARA Punching Bag with Stand for Adults Kids, Boxing Bag Plus Boxing Gloves, Height Adjustable...
2 Power Core Bag (EA) Power Core Bag (EA)
3 Everlast Nevatear Fitness Workout 70 Pound Heavy Kickboxing Boxing Gym Punching Bag and Powder... Everlast Nevatear Fitness Workout 70 Pound Heavy Kickboxing Boxing Gym Punching Bag and Powder...
4 Boxing Punching Bag with Stand, Freestanding Heavy Bag 70''-205lbs Kickboxing Bag with Stand for... Boxing Punching Bag with Stand, Freestanding Heavy Bag 70''-205lbs Kickboxing Bag with Stand for...
5 FITVEN Freestanding Punching Bag 70''-205lbs with Boxing Gloves Heavy Boxing Bag with Suction Cup... FITVEN Freestanding Punching Bag 70''-205lbs with Boxing Gloves Heavy Boxing Bag with Suction Cup...
6 Filled Heavy Punching Bag for Boxing MMA Muay Thai Kickboxing Gym Fitness Training Workout Men &... Filled Heavy Punching Bag for Boxing MMA Muay Thai Kickboxing Gym Fitness Training Workout Men &...
7 Protocol Punching Bag with Stand - for Adults & Kids - Punching Bag with Stand Plus Boxing Gloves -... Protocol Punching Bag with Stand - for Adults & Kids - Punching Bag with Stand Plus Boxing Gloves...
8 FEIKUQI Freestanding Punching Bag 70''-205lbs with Boxing Gloves Heavy Boxing Bag with Stand for... FEIKUQI Freestanding Punching Bag 70''-205lbs with Boxing Gloves Heavy Boxing Bag with Stand for...
9 Victory Martial Arts Women's Cardio Kickboxing Boxing Gloves/Punching Bag Gloves (8 oz, Fight Girl) Victory Martial Arts Women's Cardio Kickboxing Boxing Gloves/Punching Bag Gloves (8 oz, Fight Girl)
10 Punching Bag for Kids and Adults, Boxing Equipment with Stand for Immediate Bounce-Back, 63 Inches... Punching Bag for Kids and Adults, Boxing Equipment with Stand for Immediate Bounce-Back, 63...
11 Dprodo Freestanding Punching Bag, 69''-182lbs Heavy Boxing Bag with Suction Cup Base for Adults... Dprodo Freestanding Punching Bag, 69''-182lbs Heavy Boxing Bag with Suction Cup Base for Adults...
12 Holleyweb Punching Bag Heavy Boxing Bag 67''-352lbs, Freestanding Punching Bag with Suction Cups... Holleyweb Punching Bag Heavy Boxing Bag 67''-352lbs, Freestanding Punching Bag with Suction Cups...
13 Everlast P00001268 Nevatear Heavy Bag Platinum/Black 60LB Everlast P00001268 Nevatear Heavy Bag Platinum/Black 60LB
14 Century Wavemaster XXL Black | Freestanding Punching Bag with Base Stand | 69” - 270lbs | Home... Century Wavemaster XXL Black | Freestanding Punching Bag with Base Stand | 69” - 270lbs | Home...
15 Odoland 6-in-1 Punching Bag Unfilled Set for Men and Women, 4FT Kick Boxing Heavy Bag with 12OZ... Odoland 6-in-1 Punching Bag Unfilled Set for Men and Women, 4FT Kick Boxing Heavy Bag with 12OZ...
16 LEKÄRO Punching Bag 70' with Boxing Gloves, Heavy Boxing Bag with Stand for Adult Teens, Kickboxing... LEKÄRO Punching Bag 70" with Boxing Gloves, Heavy Boxing Bag with Stand for Adult Teens,...
17 Century Torrent T1 Training Bag, Freestanding Punching Bag for Martial Arts, Boxing, and Cardio... Century Torrent T1 Training Bag, Freestanding Punching Bag for Martial Arts, Boxing, and Cardio...
18 Dripex Freestanding Punching Bag 69''- 182lb Heavy Boxing Bag with Gloves - Punching Bag with Stand... Dripex Freestanding Punching Bag 69''- 182lb Heavy Boxing Bag with Gloves - Punching Bag with...
19 XDDIAS Punching Bag for Man Women Heavy Hanging Boxing Bags with Gloves Kickboxing Bag Set for MMA... XDDIAS Punching Bag for Man Women Heavy Hanging Boxing Bags with Gloves Kickboxing Bag Set for...
20 Odoland 10-in-1 Punching Bag Unfilled Set for Men Women, 4FT Kick Boxing Heavy Bag with 12OZ Boxing... Odoland 10-in-1 Punching Bag Unfilled Set for Men Women, 4FT Kick Boxing Heavy Bag with 12OZ...
SaleBestseller No. 1
ELEMARA Punching Bag with Stand for Adults Kids, Boxing Bag Plus Boxing Gloves, Height Adjustable...
  • Adjustable Free Standing Punching Bag: This Punch Bag Can Be Adjusted From 47 Inches To 59 Inches (120 - 150Cm), Suit For Kids 8 9 10 11 12 And Up,...
  • Gifts For Your Boys Girls: Birthday, Christmas Adults Boxing Beginers, Child Will Like This Boxing Equipment For Training At Home, Which Helps Relieve...
  • Design For Moderate Punch: This Boxing Punching Bag For Adults Is Suit For Training Speed, Agility And Hand-Eye Coorderation. For Hard Punch, We...
  • Solid Base & Durable Spring: The Home Workout Equipment Includes A Heavy Duty Base, It Can Be Filled With Sand Or Water To Make Sure Sets Firmly In...
  • Easy to Set Up:The workout set comes with comfortable boxing gloves made of PU leather and air pump for inflatable punching ball. Boxing kits...
SaleBestseller No. 2
Power Core Bag (EA)
  • Powere Core Training Bag for extensive workout
Bestseller No. 3
Everlast Nevatear Fitness Workout 70 Pound Heavy Kickboxing Boxing Gym Punching Bag and Powder...
  • TRAIN HARDER: Take boxing and MMA training to the next level with this hanging heavy bag
  • MADE FOR STRENGTH TRAINING: Weighs 80 pounds and measures 13.75 inches in diameter and 41 inches long
  • HEAVY-DUTY CONSTRUCTION: Made of premium synthetic leather with reinforced webbing and nylon straps
  • ABSORBS SHOCKS EFFECTIVELY: Filled with a special blended filler mix of sanitized synthetic and natural fibers
  • BAG STAND INCLUDED: Bag stand features heavy-duty, powder-coated steel tubing for superior stability; Includes 3 weight plate pegs for maximum...
Bestseller No. 4
Boxing Punching Bag with Stand, Freestanding Heavy Bag 70''-205lbs Kickboxing Bag with Stand for...
  • 🥊【Freestanding Heavy Bag】: The Boxing punching bag with stand is about 70'' tall, and it can be fit for adults, teens and kids (47-73'' tall)....
  • 🥊【Quality Construction】: Designed with multi-layer construction , durable, tear-resistant, fast rebound and high elasticity. The inside is a...
  • 🥊【Supper Stable Base】: Diameter 19.7inches round base supported by 12 strong suction cups to keep the heavy bag in position on smooth and even...
  • 🥊【Innovative Absorbing System】: Dual TPU absorbers + springs x 4 achieve 360° shock and noise absorption. TIP:For more intensive strength...
  • 🥊【In Two Packages】 Due to the over size, the base and the column bag will be transported in two separate packages. If you get one package...
SaleBestseller No. 5
FITVEN Freestanding Punching Bag 70''-205lbs with Boxing Gloves Heavy Boxing Bag with Suction Cup...
  • 【Shock Absorbing System】: Dual TPU absorbers+4 springs delivers 15-45° fast-rebound, 360° shock and noise absorption. TIP: For more intensive...
  • 【Stable Floor Sucking Base】: 5MM thicken ABS round base facilitates roll relocation easily, combine with 12 strong suction cups help keep the...
  • 【Durable&Reliable Material】: Designed with multi-layer construction, each layer has been carefully choosen: stainless steel tube stand,...
  • 【Professional Protection】: Constructed with 10mm thicken foam and pre-curved anatomic hand design, our high quality 12oz gloves give the best...
  • 【Please Note】: Base will be more stable if filled with sand than other fillings. Base and the boxing bag shipped separately due to large size, if...
Bestseller No. 6
Filled Heavy Punching Bag for Boxing MMA Muay Thai Kickboxing Gym Fitness Training Workout Men &...
  • What’s Inside the Package | 1 X Filled Punching Bag, 1 X Pair Boxing Mitts, 1x Pair 180 Inch Hand Wraps, 1 X Jumping Rope, 1 X Steel Revolving...
  • Comes Filled | This Heavy Punching Bag Set Comes Already Filled to Approx Weight 22KG Or 48 Lbs. This Jayefo Boxing Training Bag Can Be Refilled or...
  • All Purpose | Train Your Way with Jayefo Beginners Punching, Boxing, Mma, Kickboxing, Muay Thai, Karate, Judo, Taekwondo, Krav Maga & Self-Defense...
  • Warranty | Jayefo Kickboxing Punching Bag Comes with 10 Years’ Warranty. If You Were to Face Any Issues with Jayefo Hanging Punching Bag Please...
  • Industrial strength | Punching Bag Made from Heavy Duty Grade Vegan Leather, Boxing Mitts Made from Heavy Duty Vegan Leather, Pro Model Hand wraps for...
Bestseller No. 7
Protocol Punching Bag with Stand - for Adults & Kids - Punching Bag with Stand Plus Boxing Gloves -...
  • ALL IN ONE PUNCHING BAG WITH STAND: Set includes inflatable punching ball, inflatable pump, deluxe padded boxing gloves with re-closable straps to...
  • BRING THE GYM HOME: Sets up in basements, garages, or spare rooms. Perfect for a socially distant, home gym for your boxing workout. The inflatable...
  • PERFECT FOR BEGINNER USE: This set is great for adult beginners and kids. Build strength, tone your shoulders and arms, and aerobically work your...
  • EASY SET UP: Includes easy to follow instructions for the base of the stand, which fills with sand or water to set firmly in place—tighten the...
  • PROTOCOL: Where form, function, and fun play together. Gifts and sporting goods for all that are well-designed, crafted, and capable. The combination...
Bestseller No. 8
FEIKUQI Freestanding Punching Bag 70''-205lbs with Boxing Gloves Heavy Boxing Bag with Stand for...
  • 👊【Adult Freestanding Punching Bag】: Standing about 70'' tall, Feikuqi punching bag comes with a pair of 12-Ounce gloves, fit for adults, teens...
  • 👊【High Quality Material】: Designed with multi-layer construction , durable, tear-resistant, fast rebound and high elasticity. The inside is a...
  • 👊【Supper Stable Base】: Diameter 19.7inches round base supported by 12 strong suction cups to keep the heavy bag in position on smooth and even...
  • 👊【Innovative Absorbing System】: Dual TPU absorbers + springs x 4 achieve 360° shock and noise absorption. TIP:For more intensive strength...
  • 👊【100% Pro Gloves】: Constructed with 10mm thicken foam and pre-curved anatomic hand design, our high quality 12oz gloves give the best...
Bestseller No. 9
Victory Martial Arts Women's Cardio Kickboxing Boxing Gloves/Punching Bag Gloves (8 oz, Fight Girl)
  • HIGH QUALITY - Made of synthetic leather, these injection molded boxing gloves with High Density Foam are designed to last with heavy use.
  • GREAT TRAINING GLOVES - Whether you need bag gloves, cardio gloves, kickboxing gloves, or boxing gloves - training in our Victory Martial Arts gloves...
  • FOR WOMEN AND GIRLS - With cute sayings, you'll be a hit at the gym or wherever you train. Sorry, Not Sorry, But did you die, and The Future is Female...
  • THE FUTURE IS FEMALE - Our Female Boxing Gloves are For Women (and Girls) by Women.
Bestseller No. 10
Punching Bag for Kids and Adults, Boxing Equipment with Stand for Immediate Bounce-Back, 63 Inches...
  • 12 Months Guarantee - All the punching bag are tested strict before leaving the factory, and we guarantee that they will not leak air or water. Please...
  • Upgraded High-elastic Material Thickness Of 0.32mm - Different from most common material thickness of 0.25-0.3mm on the market. We use a high-elastic...
  • Suitable For Beginners and Experienced People - This upgraded boxing bag meets the height of boxing bag required by beginners to experienced scholars...
  • Easy To Operate, Does Not Damage The Wall - Abandon the image of the heavy boxing equipment in the past, our boxing bag does not need to damage the...
  • Ideal Gift - A gift for your family, stay away from electronic products, vent the energy/ stress, great for versatility, strength, anger management or...
Bestseller No. 11
Dprodo Freestanding Punching Bag, 69''-182lbs Heavy Boxing Bag with Suction Cup Base for Adults...
  • 👊【 A Perfect Choice for HOME GYM GARAGE】 Sized approx 69”H x 19.6”L x 19.6”W, 182 lbs filled stand and 137 lbs with water approx. Great...
  • 👊【 Super Shock Absorption & Noise Reduction System 】 With dual NRT flexible supports + big thick chassis +4 high-quality springs, this arts...
  • 👊【 Stable Base with Suction Cups 】 With 12 strong suction cups(sucking power 176 lbs each) to prevent base movement, you can feel feel to use...
  • 👊【 Selected Material to Ensure Comfortable Touching 】 Multi-layer construction are used to encase the internal support: High density PU leather...
  • 👊【 Attention, Please 】 Base will be more stable if filled with sand than other fillings. Base and bag are shipped out in two separate packages...
Bestseller No. 12
Holleyweb Punching Bag Heavy Boxing Bag 67''-352lbs, Freestanding Punching Bag with Suction Cups...
  • ➤ 【ADULT FREESTANDING PUNCHING BAG】 Our boxing bag is about 67'' high, can be used at home and office on any flat floor, a perfect gift for...
  • ➤ 【SHOCK ABSORBING SYSTEM】The freestanding boxing bag is equipped with PVC shock absorbers and highly elastic springs, the design of the...
  • ➤ 【HEAVY BAG MATERIAL】 boxing sandbags outer layer of thick PU leather, the inner layer of padding for high-density pearl cotton, with high...
  • ➤ 【STABLE SUCTION CUP BASE】 Thickened round base for easy rolling relocation, combined with 12 powerful suction cups to help keep the heavy bag...
  • ➤【PLEASE NOTE】 Base will be more stable if filled with sand than other fillings. (Base and bag shipped separately due to large size, if you just...
Bestseller No. 13
Everlast P00001268 Nevatear Heavy Bag Platinum/Black 60LB
  • Specially blended filler mix of sanitized synthetic and natural fibers provide resilient shock absorbency
  • Premium synthetic leather with reinforced webbing along with superior heavy bag construction increases durability and functionality
  • heavy duty nylon straps provide security and safety
Bestseller No. 14
Century Wavemaster XXL Black | Freestanding Punching Bag with Base Stand | 69” - 270lbs | Home...
  • XXL ADULT PUNCHING BAG - The Wavemaster XXL stands 69 inches tall and measures a full 18 inches in diameter, giving you plenty of space to practice...
  • LARGEST STRIKING AREA - The bag section itself is a whopping 52” inches tall with an 18” diameter making it the largest on the market for...
  • HIGH QUALITY MATERIAL - The striking area features a durable vinyl cover sitting atop high-density foam and the low-profile base and ultra-stable...
  • PORTABLE & EASY TO MOVE - Just tip it onto the edge of the base and rotate to roll. This design makes it ideal for use in home and apartment use...
  • MADE IN THE USA - When You Buy A Wavemaster Punching Bag you are supporting a US Company that provides a punching bag of the highest quality lead free...
SaleBestseller No. 15
Odoland 6-in-1 Punching Bag Unfilled Set for Men and Women, 4FT Kick Boxing Heavy Bag with 12OZ...
  • The Perfect Choice For Adult Bag Punching - This boxing and punching bag set includes 1 x 4ft Unfilled punching bag, 1 x 12oz boxing gloves, 1 x...
  • 4FT Punching Bag - 4ft height is perfect size for adult punching. Made of high-quality PU leather and reinforced straps, featured with fixed screws,...
  • 12OZ Boxing Gloves With Great Protection - 12oz boxing gloves fits for men and women weight from 120lbs to 150lbs. Made with extra-thick foam padding...
  • One stop solution - equipped with 360 ° rotary bag hanger with hook and loop, connecting lock ring and hole bag hook, 6 rotating stainless steel...
  • Versatile Usage - Odoland is always meat to provide the utmost product for you. This set will meet all your kids needs in boxing, kickboxing, karate,...
Bestseller No. 16
LEKÄRO Punching Bag 70" with Boxing Gloves, Heavy Boxing Bag with Stand for Adult Teens, Kickboxing...
  • 【High Quality Materials】Adopt four-layer composite structure, durable, tear-resistant, fast rebound and high elasticity. The inside is a...
  • 【Larger Hitting Area】 There is high-density foam protector acts as a sleeve and increases the hit area. The highly elastic and shock-absorbing...
  • 【Ultra Stable Base】Large size and non-deformable movable polypropylene base, which can hold 80kg of water or 100kg of sand, there are also 12 pcs...
  • 【Handwraps & Gloves】This freestanding punching bag set include a pair of boxing gloves and HandWraps. Made of High-quality foam technology which...
  • 【In Two Packages】 Due to the over size, the base and the column bag will be transported in two separate packages. If you get one package frist,...
Bestseller No. 17
Century Torrent T1 Training Bag, Freestanding Punching Bag for Martial Arts, Boxing, and Cardio...
  • 60 inches tall
  • 15 inch diameter striking surface
  • Approximately 245 pounds when filled
  • One Year manufacturer limited warranty
SaleBestseller No. 18
Dripex Freestanding Punching Bag 69''- 182lb Heavy Boxing Bag with Gloves - Punching Bag with Stand...
  • 【Adult Freestanding Punching Bag】Works on any even floors in home and office. Stands approx 69’’/175cm tall. Great adult or teens (47-73in...
  • 【Stable Floor Sucking Base】Rounded ABS base tank is engineered for easy roll relocation. Includes 12 strong suction cups beneath to stop base...
  • 【Durable&Reliable Material】 Stainless steel tube stand is encased in multi-layer construction: 2mm thickened PU leather striking surface,...
  • 【Upgraded Shock Absorbing System】Dual TPU absorbers + springs x 4 achieve 360° shock and noise absorption. TIP:For more intensive strength...
  • 【Please Note】 Base will be more stable if filled with sand than other fillings. (Base and bag shipped separately due to large size, if you just...
Bestseller No. 19
XDDIAS Punching Bag for Man Women Heavy Hanging Boxing Bags with Gloves Kickboxing Bag Set for MMA...
  • 【Durable Material and Design】The punching bag is designed with a multi-layer structure, with zipper closure, and a metal buckle that can firmly...
  • 【Unfilled Hanging Heavy Bags】XDDIAS hanging heavy bag doesn't contain lining fillers and can be filled with sand, corn beans, old waste cloth,...
  • 【Size Bearing Capacity】The kickboxing bag's chain length is 11 inches / 28 cm, its diameter is 0.12 inches / 0.3 cm (durable and thick), the...
  • 【Package Included】 The punching bag includes 1 * unfilled boxing bag, 1 * steel chain, 1 * hook, 4 * metal buckles, 1* gloves, and 1* hand strap.
  • 【Note】Children should be used under the supervision of adults or their parents. Before punching the bag, make sure that the bag hangs firmly and...
Bestseller No. 20
Odoland 10-in-1 Punching Bag Unfilled Set for Men Women, 4FT Kick Boxing Heavy Bag with 12OZ Boxing...
  • The Perfect Choice for Adult Punching Bag - This boxing and punching bag set includes 1 x 4ft Unfilled punching bag, 1 x 12oz boxing gloves, 1 x...
  • 4FT Punching Bag - 4ft height is perfect size for adult punching. Made of high quality PU leather and reinforced straps, featured with fixed screws,...
  • 12OZ Boxing Gloves with Great Protection - 12oz boxing gloves fits for men and women weight from 120lbs to 150lbs. Made with extra-thick foam padding...
  • The One-Stop Solution Punching - Equipped with rotation stainless chain, connecting carabiner and punching bag hanger, you don't need to find another...
  • Versatile Usage - Odoland is always meat to provide the utmost product for you. This set will meet all your kids needs in boxing, kickboxing, karate,...

Having trouble finding a great punching bag for women?

This problem is well understood by us because we have gone through the entire punching bag for women research process ourselves, which is why we have put together a comprehensive list of the best punching bag for womens available in the market today.

After hours of searching and using all the models on the market, we have found the best punching bag for women for 2023. See our ranking below!

How Do You Buy The Best Punching Bag For Women?

Do you get stressed out thinking about shopping for a great punching bag for women? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching punching bag for women, which is why we have assembled a comprehensive list of the greatest punching bag for women available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for punching bag for women that you consider buying. Your questions might include the following:

  • Is it worth buying an punching bag for women?
  • What benefits are there with buying an punching bag for women?
  • What factors deserve consideration when shopping for an effective punching bag for women?
  • Why is it crucial to invest in any punching bag for women, much less the best one?
  • Which punching bag for women are good in the current market?
  • Where can you find information like this about punching bag for women?

We’re convinced that you likely have far more questions than just these regarding punching bag for women, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for punching bag for women, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible punching bag for women. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an punching bag for women buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available punching bag for women currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of punching bag for women has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an punching bag for women?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your punching bag for women.
  5. Customer Ratings: Number ratings grade punching bag for women objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their punching bag for women.
  7. Product Quality: You don’t always get what you pay for with an punching bag for women, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an punching bag for women is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining punching bag for women information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding punching bag for women is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

FAQ:

Q: How to choose the best punching bag?

A: Standing Punching Bag. If you are trying to train yourself for multiple categories such as Kickboxing,Muay Thai,MMA,then this is a great selection for all types of training. Hanging Punching Bag. As the name suggests,these bags can be attached to the ceiling or a wall. … Traditional Heavy Bag. … Angle Heavy Bag. … Uppercut Bag. … Speed Bag. … Double End Bag. …

Q: What is the most popular handbag for women?

A: Hammitt. Why Hammitt? … Fendi. This brand needs no explanation,as any handbag or fashion aficionado will recognize Fendi from a mile away. Tory Burch. This is another super-recognizable brand,and not just because of the iconic logo on the front of many of their bags. The Sak. … Senreve. … Coach. … Kate Spade. … Radley London. … Dagne Dover. … Betsey Johnson. …

Q: Is using a punching bag a good workout?

A: More to Boxing Than You Think. Finding exercise you enjoy is about more than bicep gains and washboard abs. … Box Right. Proper form starts with your feet. … Add Punch Bag to Cart. When kitting out your home gym,the first thing you should consider is space,says Reven. … Seven of the Best Punching Bags. …

Q: How heavy is a good punching bag?

A: While heavy bags can vary in weight (some are as light as 70 pounds, while others can weigh 125 pounds), 100 pounds is the typically accepted standard for holding up to regular intense impact from large, strong athletes.

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