20 Best Pull-up Resistance Bands [2024]

Are you looking for the best Pull-up Resistance Bands? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Pull-up Resistance Bands.

We Recommended:

# Preview Product
1 Resistance Band, Pull Up Bands, Pull Up Assistance Bands, Workout Bands, Exercise Bands, Resistance... Resistance Band, Pull Up Bands, Pull Up Assistance Bands, Workout Bands, Exercise Bands,...
2 Pull Up Resistance Bands Set of 4 Pull Up Bands for Men and Women, Assistance Band for Exercise for... Pull Up Resistance Bands Set of 4 Pull Up Bands for Men and Women, Assistance Band for Exercise...
3 WSAKOUE Pull Up Assistance Bands, Resistance Bands Set for Men & Women, Exercise Bands Workout Bands... WSAKOUE Pull Up Assistance Bands, Resistance Bands Set for Men & Women, Exercise Bands Workout...
4 Resistance Band, Pull Up Bands, Pull Up Assistance Bands, Workout Bands, Exercise Bands, Resistance... Resistance Band, Pull Up Bands, Pull Up Assistance Bands, Workout Bands, Exercise Bands,...
5 Pull Up Assist Band Heavy Duty Resistance Bands Set Workout Body Pull Up Bands Assistance Band for... Pull Up Assist Band Heavy Duty Resistance Bands Set Workout Body Pull Up Bands Assistance Band...
6 SUNPOW Pull Up Assistance Bands - Set of 3 Resistance Heavy Duty Workout Exercise Crossfit Stretch... SUNPOW Pull Up Assistance Bands - Set of 3 Resistance Heavy Duty Workout Exercise Crossfit...
7 Pull Up Assistance Resistance Bands, Upgrade Exercise Bands for Working Out, Pull Up Assist Workout... Pull Up Assistance Resistance Bands, Upgrade Exercise Bands for Working Out, Pull Up Assist...
8 SUNPOW Pull Up Assistance Bands - Set of 5 Resistance Heavy Duty Workout Exercise Crossfit Stretch... SUNPOW Pull Up Assistance Bands - Set of 5 Resistance Heavy Duty Workout Exercise Crossfit...
9 Pull Up Assistance Bands, HAPBEAR Resistance Band Set of 5, Long Power Workout Rubber Bands with... Pull Up Assistance Bands, HAPBEAR Resistance Band Set of 5, Long Power Workout Rubber Bands with...
10 DRAPER'S STRENGTH Heavy Duty Resistance Stretch Loop Bands for Powerlifting Workout Exercise and... DRAPER'S STRENGTH Heavy Duty Resistance Stretch Loop Bands for Powerlifting Workout Exercise and...
11 Pull up Resistance Bands for Weight Lifting, Pull Ups - Assistance Bands for Powerlifting,... Pull up Resistance Bands for Weight Lifting, Pull Ups - Assistance Bands for Powerlifting,...
12 TheFitLife Resistance Pull Up Bands - Pull-Up Assist Exercise Bands, Long Workout Loop Bands for... TheFitLife Resistance Pull Up Bands - Pull-Up Assist Exercise Bands, Long Workout Loop Bands for...
13 LEEKEY Resistance Band Set, Pull Up Assist Bands, Stretch Resistance Band, Mobility Band,... LEEKEY Resistance Band Set, Pull Up Assist Bands, Stretch Resistance Band, Mobility Band,...
14 Serious Steel 41' Assisted Pull-up Band | Resistance Band Sets, Stretching, Powerlifting, Resistance... Serious Steel 41" Assisted Pull-up Band | Resistance Band Sets, Stretching, Powerlifting,...
15 Allvodes Resistance Bands Set, Pull Up Assist Bands, Exercise Bands Set with Door Anchor, Handles... Allvodes Resistance Bands Set, Pull Up Assist Bands, Exercise Bands Set with Door Anchor, Handles...
16 INNSTAR Pull up Assist Band System Adjustable Anti Snap Chin Up Assistance Elastic Resistance Band... INNSTAR Pull up Assist Band System Adjustable Anti Snap Chin Up Assistance Elastic Resistance...
17 DMoose Fabric Resistance Bands for Working Out, Long Workout Bands, Pull Up, Thick Cloth, Long... DMoose Fabric Resistance Bands for Working Out, Long Workout Bands, Pull Up, Thick Cloth, Long...
18 WIKDAY Resistance Bands, Pull Up Bands, Workout Bands for Exercise, Thick Heavy Resistance Band Set... WIKDAY Resistance Bands, Pull Up Bands, Workout Bands for Exercise, Thick Heavy Resistance Band...
19 Resistance Band Pull Up Assistance Bands,Set of 5 Resistance Heavy Duty Exercise Stretch Fitness... Resistance Band Pull Up Assistance Bands,Set of 5 Resistance Heavy Duty Exercise Stretch Fitness...
20 WSAKOUE Pull Up Bands, Resistance Bands, Pull Up Assistance Band Resistance Exercise Bands for Body... WSAKOUE Pull Up Bands, Resistance Bands, Pull Up Assistance Band Resistance Exercise Bands for...
SaleBestseller No. 1
Resistance Band, Pull Up Bands, Pull Up Assistance Bands, Workout Bands, Exercise Bands, Resistance...
  • High Quality Material: Resistance bands made from 100% high-grade natural rubber to prevents bands snapping and provide longer durability.
  • Different Color & 4 Pull Up bands levels: Set of 4 pcs Pull up assist bands correspond to different colors, Yellow(5-10 lbs), Red(15-30 lbs),...
  • Suitable for Variety of Exercise & Multifunctional: Resistance bands offers effective training, suitable for a variety of exercise to Calorie Burning,...
  • Lightweight and portable: The resistant bands set is portable and come with a waterproof bag for you to carry it anywhere, so you can use this...
  • Great idea for a gift-It can meet your workout need for anyone looking to expand a home gym, build a fitness regimen, exercise on the go, or physical...
SaleBestseller No. 2
Pull Up Resistance Bands Set of 4 Pull Up Bands for Men and Women, Assistance Band for Exercise for...
  • 🏋️‍♂️Natural and Durable: Resistance band set is made of 100% natural latex and the thick exercise tape also has a strong tear resistance,...
  • 🏋️‍♂️All-Round Workout: Workout bands are the ideal home gym equipment, integrate them into your yoga, pilates, or other routines, or use...
  • 🏋️‍♂️Your Personal Home Fitness Training: You may add to your home gym. It helps you do exercise at home. Exercise bands can be used in...
  • 🏋️‍♂️Compact and Portable: Fitness bands occupy a small space. A carrying bag is also included in the set. You can use the training band...
  • 🏋️‍♂️Various Choices: Red:15-35 lbs, Black:25-65 lbs, Purple:35-85 lbs, Green:50-125 lbs. Pull-up assist bands included four levels of...
SaleBestseller No. 3
WSAKOUE Pull Up Assistance Bands, Resistance Bands Set for Men & Women, Exercise Bands Workout Bands...
  • 【Natural and Durable】Our pull up assistance bands are made of 100% natural latex from Malaysia, which makes WSAKOUE resistance bands soft and...
  • 【Multifunctional for Workout】Adding resistance and weight to your workout with the workout bands makes exercise more effective. These exercise...
  • 【For All Strength Level】With 4 different strength levels Black:15-35 lbs., Green:25-65 lbs., Blue:35-85 lbs., Red:50-125 lbs, these exercise bands...
  • 【A Set Train Different Parts of Body】The gym bands is perfect for men and women tone their arms, back, legs, and butt, chest, core, ABS and...
  • 【Your Movable Gym】You can wrap up the four fitness resistance bands kit in the drawstring bag or put the pull up assist weight bands in your...
SaleBestseller No. 4
Resistance Band, Pull Up Bands, Pull Up Assistance Bands, Workout Bands, Exercise Bands, Resistance...
  • [Natural Latex] Our heavy resistance bands are made of 100% high-grade natural rubber to bear high tension. It will not break, safe and provide longer...
  • [For All Strength Level] Set of 4 pcs Pull up assist bands correspond to different colors, Red(15-30 lbs), Black(30-60 lbs), Purple (60-100 lbs),...
  • [Suitable for Any Workout] Our resistance bands offer effective training.  These exercise bands are ideal for pull up assistance, adding resistances...
  • [Your Movable Gym] The resistant bands set is portable and come with a waterproof bag for you to carry it anywhere, so you can use this resistance...
  • [Customer Friendly service] If you have any problems, please do not hesitate to contact us. We will provide professional service to solve your...
Bestseller No. 5
Pull Up Assist Band Heavy Duty Resistance Bands Set Workout Body Pull Up Bands Assistance Band for...
  • ❤️【Safe and Durable Material】 The pull up bands are made of environmentally friendly natural latex material, tear-resistant, stretchy, and...
  • ❤️【Wide range of use】These pull up assist bands can improve your strength and freedom of movement in all major muscle groups. Perfect for yoga...
  • ❤️【 Home Gym】 Pull up assistance bands can expand your home gym, it helps you do exercise at home. Weight bands can be used in many different...
  • ❤️【Perfect For Every Fitness Level】Resistance against stretch-band offers better support and more opportunities to train body. A Pull-up...
  • ❤️【Various Choices】 Pull up bands assistance bands contain 4 different exercise bands: Red (15 to 35 lbs), Black (25 to 65 lbs), Purple (35 to...
SaleBestseller No. 6
SUNPOW Pull Up Assistance Bands - Set of 3 Resistance Heavy Duty Workout Exercise Crossfit Stretch...
  • Suitable for Any Workout: Our pull up assistance bands offer effective training. Workout your arms, back, legs, and butt all at once with mobility...
  • Durable & Environmental: Our resistance bands are 100% natural latex and are over 99.9% free of soluble proteins (latex allergens). It is more strong...
  • Specifications: Blue(15-60 lbs), Prefect beginning bands for resistance training. Orange(35-115 lbs), Medium tension for resistance training and pull...
  • Set of 3: A variety of pull up bands make you can do more training you want. If you are a newbie, you need to start working out from the pull up...
  • You Will Get: 1x Blue Band, 1x Orange Band, 1x Red Band, 1x Storage Bag, 1x User Manual. Any problems or questions, contact us any time, we will help...
SaleBestseller No. 7
Pull Up Assistance Resistance Bands, Upgrade Exercise Bands for Working Out, Pull Up Assist Workout...
  • [Upgraded Pull Up Assistance Bands] Our pull up assistance bands are 1mm thicker than ordinary resistance bands.It is made of natural premium latex,...
  • [Pull Up Assistance Bands, Whole Body Exercise] The exercise bands resistance are the perfect tool to help you perform pull up assist, push-ups and...
  • [Your Mobile Gym] You can put exercise bands resistance in a carrying bag, allowing you to exercise anytime and anywhere. It is not only an ideal...
  • [Suitable for Different Exercises] The pull up assistance bands comes with ULTRA LIGHT (red)/15-35LBS, LIGHT (black)/25-65LBS, MEDIUM...
  • [Upgraded Resistance Bands & After-Sales Service] You will get 4 pull up assistance bands. To increase your workout intensity level, simply combine...
SaleBestseller No. 8
SUNPOW Pull Up Assistance Bands - Set of 5 Resistance Heavy Duty Workout Exercise Crossfit Stretch...
  • Suitable for Any Workout: Our pull up assistance bands offer effective training. Workout your arms, back, legs, and butt all at once with mobility...
  • Durable & Environmental: Our assistance bands are 100% natural latex and are over 99.9% free of soluble proteins (latex allergens). It is more strong...
  • Specifications: Green(5-30 lbs), Best for speed barbell training and shoulder mobility. Blue(15-60 lbs), Prefect beginning bands for resistance...
  • Set of 5: A variety of bands make you can do more training you want. If you are a newbie, you need to start working out from the pull up assistance...
  • You Will Get: 1x Green Band, 1x Blue Band, 1x Orange Band, 1x Red Band, 1x Purple Band, 1x Storage Bag, 1x User Manual. Any problems or questions,...
SaleBestseller No. 9
Pull Up Assistance Bands, HAPBEAR Resistance Band Set of 5, Long Power Workout Rubber Bands with...
  • 【5 Pcs with Varying Resistance Levels】Our pull up assistance bands comes with 5 resistance levels, which increase in layers, and you can switch...
  • 【Durable Eco-friendly Natural Latex】HAPBEAR uses 100% natural latex material, which has no peculiar smell, no irritation to the skin, and its...
  • 【Upgraded Whole Body Workout】 We offer you a large-size Door Anchor to create the atmosphere of a home gym. Combined with it, you can add training...
  • 【Train at Any Time】Our included nylon bag can easily hold five workout bands and door anchors. Get on and off the plane, get in and out of school,...
  • 【What Will You Get】 HAPBEAR heavy duty power resistance bands set of 5, 1x Door Anchor, 1x Storage Bag, 1x User Manual and high-quality...
SaleBestseller No. 10
DRAPER'S STRENGTH Heavy Duty Resistance Stretch Loop Bands for Powerlifting Workout Exercise and...
  • From light to heavy resistance (2-200 lbs) - To choose the best bands for your needs, check out the band tension chart in the images to the left
  • Bands are 41" inches long and are made of high-quality latex material built to last for years.
  • A variety of exercises can be performed - for physical therapy, rehabilitation, pull-ups, stretching, strength training, and powerlifting
  • Lightweight and Portable so you can take your workout with you
  • 90-DAY NO QUESTIONS ASKED MONEY-BACK GUARANTEE, LIMITED LIFETIME WARRANTY and EMAILED WORKOUT e-GUIDE with every band purchase
SaleBestseller No. 12
TheFitLife Resistance Pull Up Bands - Pull-Up Assist Exercise Bands, Long Workout Loop Bands for...
  • Versatility, perfect for any exercise and all fitness enthusiasts: TheFitLife pull up stretch excersize bands are perfect whether for beginners or...
  • Permium materials to ensure maximum life, health and safety during use: Our pullup assistance bands are made from high quality latex, they are...
  • Protable and compact, excersize anytime, anywhere: These portable workout bands allow you exercise in anywhere, not only are they ideal fitness...
  • Four levels of resistant for customized workout: Our pull up assist bands included four levels of resistance and you are free to switch and choose the...
  • Get your complete resistance bands set now: You’ll feel 100% satisfaction from the moment you received the pull up exercise bands set. They are...
SaleBestseller No. 13
LEEKEY Resistance Band Set, Pull Up Assist Bands, Stretch Resistance Band, Mobility Band,...
  • Durable and Quality Pull-up Bands: LEEKEY Resistance bands are made of natural latex material , which is strong wear resistance and can withstand...
  • Good for Stretching and Resistance: Our resistance bands work for anyone need stretching out those sore achy muscles after a workout and stiff ones...
  • Multi-Functional Resistance Bands: Resistance bands can used for multiple exercises, such as strength training, assisted pull-ups, basketball tension...
  • Your Personal Home Fitness Training: You may add to your home gym. It will help assist in YOU pull-ups at home or use them for pull up and dip assist,...
  • 4 Resistance Bands Levels: Pull up assist bands come in 4 resistance levels, and each color is different resistance and width for different purposes....
Bestseller No. 14
Serious Steel 41" Assisted Pull-up Band | Resistance Band Sets, Stretching, Powerlifting, Resistance...
  • Sale is for our Complete Band Set (6 bands) - This set includes: #0 (2 lb. - 15 lb.), #1 (5 lb. - 35 lb.), #2 (10 lb. - 50 lb), #3 (25 lb. - 80 lb.),...
  • Bands #0, #1, #2, #3 is best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance...
  • Large bands (#4, #5) are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs. All bands can be used to safely...
  • Six sizes of bands for any use for any exercise. #0 Band 2.5 mm. 2-15 lbs, #1 Band 1/2" x 4.5mm (5-35 lbs.), #2 Band 13/16" x 4.5 mm (10-50 lbs.), #3...
  • Bands are 100% Natural Latex and are over 99.9% free of soluble proteins (latex allergens). If you have a sensitivity to latex, purchase and use this...
Bestseller No. 15
Allvodes Resistance Bands Set, Pull Up Assist Bands, Exercise Bands Set with Door Anchor, Handles...
  • High Quality Material (Latex not TPE): Resistance bands made from 100% high-grade natural latex with double layered tubing to prevents bands snapping...
  • Different Color & 5 Pull Up bands levels: Set of 5 pcs Pull up assist bands correspond to different colors, Yellow(5-10 lbs), Red(15-30 lbs),...
  • Suitable for Variety of Exercise & Multifunctional: Resistance bands offers effective training, suitable for a variety of exercise to Calorie Burning,...
  • Perfect Set for Personal Home GYM: The resistant bands set includes set of 5 pull up assist bands with different resistance, 1 door anchor, 1 bands...
  • Lightweight and portable: The resistant bands set is portable and come with a waterproof bag for you to carry it anywhere, so you can use this...
SaleBestseller No. 16
INNSTAR Pull up Assist Band System Adjustable Anti Snap Chin Up Assistance Elastic Resistance Band...
  • ★PATENTED DESIGN: Easier to adjust the length, easier to fix it on the bar.
  • ★Ideal For Fitness Pros & Beginners:If you have a hard time getting chin-ups done or can’t manage to maintain the same energy while doing...
  • ★Easy to remove, install and adjust:Three plugged resistance cables and safety hook make its installation can be finished within 30...
  • ★Protection with the extra sleeves based on resistance tubes, you never need to worry about getting injured or get whipped if unlikely the...
  • ★100% Quality Warranty: All INNSTAR Products Are Come with 100% Lifetime Guaranteed to insure you could buy it without any concerns.
SaleBestseller No. 17
DMoose Fabric Resistance Bands for Working Out, Long Workout Bands, Pull Up, Thick Cloth, Long...
  • ✅ FULL BODY RESISTANCE BANDS SET: Body bands and stretchable long resistance bands for working out offers an exceptional amount of resistance;...
  • ✅ NON-SLIPPERY AND COMFORTABLE TO SKIN: These pull up assistance bands are made up of skin-friendly fabric, which makes you feel comfortable...
  • ✅ HIGHLY VERSATILE WITH 5 RESISTANCE LEVELS: With its elastic and versatile features, workout bands resistance strengthens your muscles and repairs...
  • ✅ EASY TO CARRY AND MANAGE: Portable in nature, these extra-long resistance bands for women can be easily taken to the gym, office, or even kept at...
  • ✅ ENJOY MORE FLEXIBILITY: These workout bands for women and men come in five different strengths. With a variety of strengths, long loop resistance...
SaleBestseller No. 18
WIKDAY Resistance Bands, Pull Up Bands, Workout Bands for Exercise, Thick Heavy Resistance Band Set...
  • ❀ [Solid and Durable]--Our heavy resistance bands are made of natural latex material, Non-toxic, no odor, anti-slip and curled, our pull up bands...
  • ❀ [Wide Applications]--This professional exercise bands comes with 5 different levels of resistance. Yellow(8-15 lbs), Orange(15-35 lbs),...
  • ❀ [Multifunctional Workout Bands]--They are perfect for you to learn pull-ups, ring droops and muscle ups. They are ideal for body resistance...
  • ❀ [Anywhere to Use]--This long resistance bands are light weight and takes up little space, you can exercise at any time and at home, go to the gym,...
  • ❀ [Quality Assurance]--Our aim is to provide customers with better resistance bands set, you can get what kind of products you spend, if you have...
SaleBestseller No. 19
Resistance Band Pull Up Assistance Bands,Set of 5 Resistance Heavy Duty Exercise Stretch Fitness...
  • 【Safe And Durable Material】kingroad Resistance bands are made from of natural material,which is strong tear-resistant, stretchy, durable and can...
  • 【Specification】 Light Grey(8-15 lbs), Best for speed barbell training and shoulder mobility. Medium Grey(15-35 lbs), Beginning bands for...
  • 【Versatile Workout Bands】These stretchy fitness bands can improve your strength and freedom of movement in all major muscle groups. Perfect for...
  • 【Full-Body Workout】 These exercise bands resistance can be used for strength training, powerlifting, or hitting everything from your back, legs,...
  • 【Take It Anywhere】 kingroad resistance bands for working out are convenient for storage and carrying, and it is widely used and are popular with...
Bestseller No. 20
WSAKOUE Pull Up Bands, Resistance Bands, Pull Up Assistance Band Resistance Exercise Bands for Body...
  • 【Natural and Durable】Our pull-up assistance bands are made of 100% natural rubber from Malaysia, which is green, soft and odorless. The results...
  • 【Customizable】WSAKOUE resistance band sets 6 resistance levels, you can refer to the chart to choose the suitable one for yourself. You need to...
  • 【Multifunctional】Your all in one rehabilitation, mobility and exercise band. the resistance bands add an extra bit of resistance to your workout....
  • 【Easy Carry & Package】Resistance pulls up bands are so compact that it practically does not even take up any space or weight. If you want to take...
  • 【No-Risk Purchase】Preparing gifts for fitness people, from workmanship to function, these training bands set is the best gift for birthdays,...

Having trouble finding a great Pull-up Resistance Bands?

This problem is well understood by us because we have gone through the entire Pull-up Resistance Bands research process ourselves, which is why we have put together a comprehensive list of the best Pull-up Resistance Bandss available in the market today.

After hours of searching and using all the models on the market, we have found the best Pull-up Resistance Bands for 2023. See our ranking below!

How Do You Buy The Best Pull-up Resistance Bands?

Do you get stressed out thinking about shopping for a great Pull-up Resistance Bands? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching Pull-up Resistance Bands, which is why we have assembled a comprehensive list of the greatest Pull-up Resistance Bands available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Pull-up Resistance Bands that you consider buying. Your questions might include the following:

  • Is it worth buying an Pull-up Resistance Bands?
  • What benefits are there with buying an Pull-up Resistance Bands?
  • What factors deserve consideration when shopping for an effective Pull-up Resistance Bands?
  • Why is it crucial to invest in any Pull-up Resistance Bands, much less the best one?
  • Which Pull-up Resistance Bands are good in the current market?
  • Where can you find information like this about Pull-up Resistance Bands?

We’re convinced that you likely have far more questions than just these regarding Pull-up Resistance Bands, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Pull-up Resistance Bands, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Pull-up Resistance Bands. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an Pull-up Resistance Bands buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Pull-up Resistance Bands currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Pull-up Resistance Bands has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Pull-up Resistance Bands?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Pull-up Resistance Bands.
  5. Customer Ratings: Number ratings grade Pull-up Resistance Bands objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Pull-up Resistance Bands.
  7. Product Quality: You don’t always get what you pay for with an Pull-up Resistance Bands, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Pull-up Resistance Bands is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining Pull-up Resistance Bands information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Pull-up Resistance Bands is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

Related Post:

FAQ:

Q: What are the best type of resistance bands?

A: INTEY Resistance Bands. This four-set of INTEY Resistance Bands is one of the best on the market. … Letsfit Resistance Loop Bands. This comprehensive and highly adaptable set of natural latex workout bands from Letsfit is a versatile and inexpensive way of adding another dimension to your … Limm Resistance Workout Bands. …

Q: How to use resistance bands for best results?

A: Stand on the resistance band,but feet should be about hip-width apart. Hold one end in each hand by sides,your palms should be facing in towards each other. … Bend your elbows to pull the resistance band to your chest,keep elbows close to the body. Slowly straighten your arms and lower your hands to starting position. …

Q: Which resistance bands to use?

A: – Boss Fitness extra large heavy duty door anchor – Dynapro door anchor – Eddhomes resistance bands door anchor – Goliton resistance bands tube door anchor

Q: Can you use resistance bands for pull ups?

A: Using a resistance band to do pull ups is a great way to reduce how much weight you’re responsible for with each repetition. They’re also a phenomenal way to focus on your form as you build up to regular pull ups. Get a set of bands with different levels of resistance and start with strongest one.