20 Best Natural Prenatal Vitamins [2024]

Are you looking for the best natural prenatal vitamins? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling natural prenatal vitamins.

We Recommended:

# Preview Product
1 Actif Organic Prenatal Vitamin with 25+ Organic Vitamins, 100% Natural, DHA, EPA, Omega 3, and... Actif Organic Prenatal Vitamin with 25+ Organic Vitamins, 100% Natural, DHA, EPA, Omega 3, and...
2 Glow Prenatal Vitamins + Folate & DHA – Nurturing Pregnancy Multivitamin for Healthy Baby and Mom... Glow Prenatal Vitamins + Folate & DHA – Nurturing Pregnancy Multivitamin for Healthy Baby and...
3 New Chapter Advanced Perfect Prenatal Vitamins - 192ct, Organic, Non-GMO Ingredients for Healthy... New Chapter Advanced Perfect Prenatal Vitamins - 192ct, Organic, Non-GMO Ingredients for Healthy...
4 Nordic Naturals Prenatal DHA, Unflavored - 180 Soft Gels - 830 mg Omega-3 + 400 IU Vitamin D3 -... Nordic Naturals Prenatal DHA, Unflavored - 180 Soft Gels - 830 mg Omega-3 + 400 IU Vitamin D3 -...
5 Nature Made Prenatal with Folic Acid + DHA, Prenatal Vitamin and Mineral Supplement for Daily... Nature Made Prenatal with Folic Acid + DHA, Prenatal Vitamin and Mineral Supplement for Daily...
6 Whole Earth & Sea from Natural Factors, Women's Prenatal Multivitamin and Mineral, Whole Food... Whole Earth & Sea from Natural Factors, Women's Prenatal Multivitamin and Mineral, Whole Food...
7 Rainbow Light Prenatal One Multivitamin - Support from Conception to Postnatal, High Potency,... Rainbow Light Prenatal One Multivitamin - Support from Conception to Postnatal, High Potency,...
8 SmartyPants Organic Prenatal Vitamins, Daily Gummy Multivitamin: Folate, Probiotics, Vitamins C, D3,... SmartyPants Organic Prenatal Vitamins, Daily Gummy Multivitamin: Folate, Probiotics, Vitamins C,...
9 NATURELO Prenatal Multivitamin with Gentle Chelated Iron, Methyl Folate, Plant Calcium & Choline -... NATURELO Prenatal Multivitamin with Gentle Chelated Iron, Methyl Folate, Plant Calcium & Choline...
10 Pink Stork Premium Prenatal: Natural Prenatal Vitamins + Organic Whole Food Ingredients + Folate +... Pink Stork Premium Prenatal: Natural Prenatal Vitamins + Organic Whole Food Ingredients + Folate...
11 Conception Fertility Prenatal Vitamins – Regulate Your Cycle, Balance Hormones, Aid Ovulation –... Conception Fertility Prenatal Vitamins – Regulate Your Cycle, Balance Hormones, Aid Ovulation...
12 Pink Stork Total Prenatal Vitamin with DHA and Folic Acid: Doctor Formulated, Folate, Iron, Biotin,... Pink Stork Total Prenatal Vitamin with DHA and Folic Acid: Doctor Formulated, Folate, Iron,...
13 Conception Men Fertility Vitamins – Male Optimal Count & Healthy Volume Production – Zinc,... Conception Men Fertility Vitamins – Male Optimal Count & Healthy Volume Production – Zinc,...
14 Nordic Naturals Postnatal Omega-3, Lemon - 60 Soft Gels - 1120 Total Omega-3 + 1000 IU Vitamin D3 -... Nordic Naturals Postnatal Omega-3, Lemon - 60 Soft Gels - 1120 Total Omega-3 + 1000 IU Vitamin D3...
15 Nordic Naturals Vegan Prenatal DHA, Unflavored - 500 mg Plant-Based DHA - 60 Soft Gels - Supports... Nordic Naturals Vegan Prenatal DHA, Unflavored - 500 mg Plant-Based DHA - 60 Soft Gels - Supports...
16 Mama Bird Prenatal Multi+, Methylfolate (Folic Acid), Methylcobalamin (B12), Natural Whole Food... Mama Bird Prenatal Multi+, Methylfolate (Folic Acid), Methylcobalamin (B12), Natural Whole Food...
17 MegaFood Baby & Me 2 Prenatal Multi Minis - Prenatal Vitamins for Women with Folic Acid, Choline,... MegaFood Baby & Me 2 Prenatal Multi Minis - Prenatal Vitamins for Women with Folic Acid, Choline,...
18 Nature's Sunshine Prenatal 120 Tablets Nature's Sunshine Prenatal 120 Tablets
19 Garden of Life Organic Daily Prenatal Multivitamin Gummy for Women - mykind Organics - Vitamin C,... Garden of Life Organic Daily Prenatal Multivitamin Gummy for Women - mykind Organics - Vitamin C,...
20 Pure Synergy PureNatal Prenatal Vitamin | 120 Tablets | Made with Organic Ingredients | Non-GMO |... Pure Synergy PureNatal Prenatal Vitamin | 120 Tablets | Made with Organic Ingredients | Non-GMO |...
SaleBestseller No. 1
Actif Organic Prenatal Vitamin with 25+ Organic Vitamins, 100% Natural, DHA, EPA, Omega 3, and...
  • ★ The most complete Prenatal Vitamin Formula with 25+ Vitamins, Minerals, Organic Herbal blend, and Choline
  • ★ The only product with 100% organic-sourced, non-GMO vitamins, and is allergen-free
  • ★ 3-month supply, Provides 100% Natural Folic Acid (Methyl Folate), choline, iron, calcium, DHA, EPA, Omega-3
  • ★ FREE Shipping, Vegan, Made in USA (New York), 100% Customer Satisfaction
  • ★ Includes complete prenatal digestive support (probiotics). Gluten-free, BPA free, 100% vegetable food coloring
Bestseller No. 2
Glow Prenatal Vitamins + Folate & DHA – Nurturing Pregnancy Multivitamin for Healthy Baby and Mom...
  • Each capsule contains super ingredients like ginger, myo-inositol, and TRAACS chelated minerals with 1200mcg of L-methylfolate, equivalent to 720mg of...
  • We blend all our products at a cGMP Certified Laboratory to ensure a contaminant-free prenatal vitamin. We wouldn't have it any other way and neither...
  • Clinically-researched ingredients like TRAACS Chelated Minerals, DHA, and Folate Folic Acid support you and your baby's fetal development.
  • Pure natural formula in 100% vegetarian easy-to-swallow soft capsules, completely free of fillers, binders, and artificial ingredients. No gluten,...
  • Try our products without worry with our 100% Happiness & Health Commitment. We're confident that you will see results and be thrilled with your...
Bestseller No. 3
New Chapter Advanced Perfect Prenatal Vitamins - 192ct, Organic, Non-GMO Ingredients for Healthy...
  • COMPLETE PRENATAL VITAMIN with Folate for baby’s healthy brain & spinal cord development
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product...
  • EASY TO TAKE ANYTIME: Gentle on an empty stomach. Eases morning sickness with clinical dose of Organic Ginger
  • 3 NUTRIENT-PACKED TABLETS with Superfoods and safe herbs plus fermented nutrients to support baby’s healthy development and mom’s healthy...
  • METHYLFOLATE & IRON: Methylfolate, the most active form of Folate, for baby’s healthy brain & spinal cord development as recommended by OB/GYNS....
Bestseller No. 4
Nordic Naturals Prenatal DHA, Unflavored - 180 Soft Gels - 830 mg Omega-3 + 400 IU Vitamin D3 -...
  • AWARD-WINNING PRENATAL DHA - Nordic Naturals Prenatal DHA won the Top-Notch Award from Taste for Life, and is the Official Omega-3 of the American...
  • WHY OMEGA-3s - Research shows that healthy DHA levels in mothers during pregnancy & lactation support optimal brain & visual development in babies....
  • BETTER ABSORPTION, BETTER TASTE, NO FISHY BURPS - All of our omega-3 fish oil concentrates are in the triglyceride molecular form (the form naturally...
  • PURITY GUARANTEED - Every batch of Nordic Naturals fish oil is crafted from fresh, wild-caught, omega-rich fish. Nordic Naturals is committed to using...
  • ETHICAL INNOVATION - Nordic Naturals has always been at the forefront of sustainable & ethical practices in the natural products industry. Through...
SaleBestseller No. 5
Nature Made Prenatal with Folic Acid + DHA, Prenatal Vitamin and Mineral Supplement for Daily...
  • Prenatal Nutritional support supplement: contains one 110 count bottle of Nature Made Prenatal Multivitamin with 200 mg DHA Softgels for a 110-day...
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product...
  • This Nature Made Prenatal Multi plus DHA contains Folic Acid and 19 other nutrients to support baby development and mom's health
  • This Nature Made Prenatal Multivitamin with DHA is a prenatal multivitamin supplement that supports the development of a baby's brain health, bones,...
  • Adults take one of these prenatal softgel dietary supplements daily with water and a meal
SaleBestseller No. 6
Whole Earth & Sea from Natural Factors, Women's Prenatal Multivitamin and Mineral, Whole Food...
  • For your body and baby: A comprehensive, bioenergetic multivitamin and mineral formula optimized for support from conception to birth and throughout...
  • Whole food essential nutrients: Provides active, easily absorbable folate and vitamins B6 and B12 as well as iron to help reduce the risk of neural...
  • Support baby's development:* Provides 100 mg each of magnesium and calcium, 1000 IU of vitamin D and other nutrients vital for building healthy bones,...
  • Raw, farm fresh ingredients: Includes 200 mg of fresh, raw plants grown on certified organic, non-GMO Natural Factors Farms; 100% vegan, sustainably...
  • Third-party certified: Independently tested for GMOs and over 800 contaminants using advanced technology such as mass spectrometry to ensure purity...
Bestseller No. 7
Rainbow Light Prenatal One Multivitamin - Support from Conception to Postnatal, High Potency,...
  • HIGH POTENCY PRENATAL MULTIVITAMIN: Nourish mom’s health and baby’s development through conception, pregnancy, and breastfeeding with folate,...
  • SUPPORTS IMMUNE HEALTH: This women’s multivitamin helps support immune health as a high-potency source of zinc, and supports red blood cell health*
  • CLINICALLY PROVEN ABSORPTION*: Rainbow Light Prenatal One Multivitamin delivers clinically proven absorption of Vitamins D, B2, B5, folate, calcium,...
  • SUPERFOODS BLEND WITH PROBIOTICS: This daily vitamin is formulated with blends derived from fruits and vegetables, and contains probiotic digestive...
  • NON-GMO AND VEGETARIAN: This Non-GMO Project Verified, vegetarian prenatal supplement is made with no colors, flavors or sweeteners
SaleBestseller No. 8
SmartyPants Organic Prenatal Vitamins, Daily Gummy Multivitamin: Folate, Probiotics, Vitamins C, D3,...
  • Organic prenatal vitamins include 15 essential nutrients: omega-3 ALA (from flaxseed oil); vitamin D3 for bone health; & probiotics for digestion
  • Probiotics promote digestive health & gut strength with 99% survivability rate & without the need for refrigeration
  • Probiotics promote digestive health & gut strength with 99% survivability rate & without the need for refrigeration
  • For adult women take four (4) gummies daily. May be taken with or without food. Third-party lab tested for purity and potency
  • Vegetarian. Gluten-free. Gelatin-free. No milk; eggs; shellfish; soy; peanuts; wheat; fish and tree nut allergens. No refrigeration required....
Bestseller No. 9
NATURELO Prenatal Multivitamin with Gentle Chelated Iron, Methyl Folate, Plant Calcium & Choline -...
  • Premium Prenatal Nutrition: Our popular multi for pregnant women meets or exceeds recommended minimums for essential prenatal nutrients such as Iron,...
  • Nutrients From Nature: Our prenatal supplement is made with plant-based vitamins and minerals, including Vitamin D3 from Lichen, Vitamin E from...
  • Supports Fetal Brain Development: Offers extra support for healthy fetal brain development with 100 mg Choline + high potency, bioactive B vitamins,...
  • Gentle on the Stomach: Made with plant-based and chelated minerals that are easier to digest and absorb, including plant calcium and magnesium,...
  • Clean Label: Non-GMO - No Yeast - No Gelatin - Dairy Free - Sugar Free - Gluten Free - Vegetarian - Vegan - No Preservatives - Made in the USA - GMP...
Bestseller No. 10
Pink Stork Premium Prenatal: Natural Prenatal Vitamins + Organic Whole Food Ingredients + Folate +...
  • Prenatal nutrition: Supports essential prenatal nutrition for mom and baby. Includes 3 additional organic, whole-food nutrient blends for fetal...
  • Effective for mom and baby: Supports the development of baby’s brain + spinal cord and mom’s overall wellness before, during, and after pregnancy.
  • Clean: Made without gluten, wheat, dairy, soy, GMOs, and more. Third-party tested.
  • All the essentials: Includes key ingredients, such as Folate, Vitamin A, B Vitamins, Vitamin C, Iron, Biotin, and Probiotics, for premium pregnancy...
  • Women-owned + run: Our founder and CEO is a woman, and over 80% of our employees are women. We are on a mission to provide women with hope and...
Bestseller No. 11
Conception Fertility Prenatal Vitamins – Regulate Your Cycle, Balance Hormones, Aid Ovulation –...
  • Get the right mix of prenatal vitamins to regulate your menstrual cycle, aid ovulation, and support hormonal balance for a healthy pregnancy. With...
  • We blend all our fertility supplements at a cGMP Certified Laboratory to ensure a contaminant-free ovulation aid. We wouldn't have it any other way...
  • Super Ingredients like Organic KSM-66 Ashwagandha, Pure-grade Myo-Inositol and Vitex Chaste Tree Berry support your reproductive cycle and balance...
  • Pure natural formula in 100% vegetarian easy-to-swallow soft inositol capsules, completely free of fillers, binders, and artificial ingredients. No...
  • Try our products without worry with our 100% Happiness & Health Commitment. We're confident that you will see results and be thrilled with your...
SaleBestseller No. 12
Pink Stork Total Prenatal Vitamin with DHA and Folic Acid: Doctor Formulated, Folate, Iron, Biotin,...
  • Doctor-formulated: Comprehensive prenatal vitamin complete with 100% of the recommended daily values for pregnancy. Take 2 small capsules per day, 60...
  • Clean: Made without gluten, wheat, dairy, soy, GMOs, and more. Third-party tested.
  • Effective for mom and baby: Includes all recommended ingredients in pure, effective forms to ensure healthy prenatal development, immune system...
  • All the essentials: Includes Folate, Vegetarian DHA (from algae), B Vitamins, Iron, + more.
  • Women-owned + run: Our founder and CEO is a woman, and over 80% of our employees are women. We are on a mission to provide women with hope and...
Bestseller No. 13
Conception Men Fertility Vitamins – Male Optimal Count & Healthy Volume Production – Zinc,...
  • Super ingredients Organic KSM-66 Ashwagandha, Zinc, Magnesium, and Folate Folic Acid support normal reproductive cycle and pregnancy. The powerful...
  • You can have the confidence that every male fertility supplement capsule has the strength and potency that you are looking for in a product.
  • We blend all our fertility supplements for men at a cGMP Certified Laboratory to ensure a contaminant-free fertility aid. We wouldn't have it any...
  • Pure natural formula in 100% vegetarian easy-to-swallow soft capsules, completely free of fillers, binders, and artificial ingredients. No gluten,...
  • Try our products without worry with our 100% Happiness & Heath Commitment. We're confident that you will see results and be thrilled with your...
Bestseller No. 14
Nordic Naturals Postnatal Omega-3, Lemon - 60 Soft Gels - 1120 Total Omega-3 + 1000 IU Vitamin D3 -...
  • AWARD-WINNING POSTNATAL VITAMINS - Postnatal Omega-3 won the Women’s Essentials Award from “Taste for Life,” the Best of Supplements Award from...
  • WHY OMEGA-3s - Postnatal Omega-3 provides 456 mg of brain-nourishing DHA to support your nursing baby's neurological development, and 586 mg of EPA...
  • BETTER ABSORPTION, BETTER TASTE, NO FISHY BURPS - All of our omega-3 fish oil concentrates are in the triglyceride molecular form (the form naturally...
  • PURITY GUARANTEED - Every batch of Nordic Naturals fish oil is crafted from fresh, wild-caught, omega-rich fish. Nordic Naturals is committed to using...
  • ETHICAL INNOVATION - Nordic Naturals has always been at the forefront of sustainable & ethical practices in the natural products industry. Through...
SaleBestseller No. 15
Nordic Naturals Vegan Prenatal DHA, Unflavored - 500 mg Plant-Based DHA - 60 Soft Gels - Supports...
  • PLANT-BASED OMEGA-3s - Derived from microalgae, our vegan Prenatal DHA is the Official Omega-3 of the American Pregnancy Association. It provides a...
  • WHY OMEGA-3s - Research shows that healthy DHA levels in mothers during pregnancy and lactation support optimal brain and visual development in...
  • BETTER ABSORPTION - Our omega-3 algae oils are in the triglyceride molecular form for optimal absorption. Easy-to-swallow veggie soft gels are great...
  • PURITY GUARANTEED - Every batch of Nordic Naturals algae oil is derived from sustainably-sourced microalgae & surpasses the strictest international...
  • ETHICAL INNOVATION - Nordic Naturals has always been at the forefront of sustainable & ethical practices in the natural products industry. Through...
SaleBestseller No. 16
Mama Bird Prenatal Multi+, Methylfolate (Folic Acid), Methylcobalamin (B12), Natural Whole Food...
  • BRAIN-BOOSTING, SCIENCE-BACKED NUTRITION: Designed to support you and your baby’s growing needs at every stage of pregnancy. Supports healthy...
  • THE BEST INGREDIENTS MAKE THE BEST VITAMINS: Mama Bird Prenatal Multivitamin contains the active methylated forms found naturally in our bodies:...
  • LIVE BEAUTIFULLY THROUGH SMART NUTRITION: Our vitamin is formulated by our founder - a neurologist and mother to help nourish you and your baby and...
  • GIVE THEM THE VERY BEST FROM THE VERY START: Mama Bird Prenatal Multivitamin is free of soy, yeast, fish/shellfish, sugar, preservatives, artificial...
  • COMPLETE YOUR BUNDLE & SOAR: Mama Bird Prenatal Multi+ pairs well with One Fish, Two Fish Prenatal DHA and Mama Bird Probiotics for vibrant brain...
SaleBestseller No. 17
MegaFood Baby & Me 2 Prenatal Multi Minis - Prenatal Vitamins for Women with Folic Acid, Choline,...
  • Fetal Support: Methylfolate (the active form of folic acid) and choline support fetal health
  • Women's Prenatal Vitamins: Contains iron for pregnancy support
  • B Complex Vitamins: Includes key nutrients like vitamin B6, vitamin B12, and more
  • Better Health Starts with Nature: We use real food and added nutrients in our premium supplements
  • Goodness is in Our Roots: We believe you are what you do, and so we’re obsessed with quality
Bestseller No. 18
Nature's Sunshine Prenatal 120 Tablets
  • Folic Acid - Provides 800 mcg folic acid believed to help prevent neural tube defects.
  • Prenatal Support - Our powerful supplement contains antioxidants to help fight the damaging effects of free radicals.
  • Organic Support - Prenatal multivitamin provides a potent combination of vitamins to help allay nausea and morning sickness.
  • All Natural - Provides 100% or more of the Daily Value of vitamin C, D3, E, thiamin (B1), riboflavin (B2), B6, folic acid and iron.
SaleBestseller No. 19
Garden of Life Organic Daily Prenatal Multivitamin Gummy for Women - mykind Organics - Vitamin C,...
  • FRESH GROWN GUMMIES: The body recognizes nutrients when they come from actual food, that’s why we start with real Organic fruit; Our gummies have...
  • ENERGY FOR MOM: Mommas do it all; That’s why our Prenatal gummies provide all the essential B vitamins, including vitamin B12 in the active form of...
  • HEALTHY FETAL DEVELOPMENT: Health should always taste this good; Help support the well-being of your developing baby with 600 micrograms of folate...
  • TRUST WHAT’S INSIDE: Not only are our gummies made with real foods and naturally sweetened with fruit, but we also toss them in Organic rice powder...
  • REAL TO THE ROOT: mykind Organics is real to the root—tested at every step—so you don’t have to settle for less than Third-party Certified USDA...
Bestseller No. 20
Pure Synergy PureNatal Prenatal Vitamin | 120 Tablets | Made with Organic Ingredients | Non-GMO |...
  • Daily whole-food multivitamin perfect for pre-conception, pregnancy, and breastfeeding
  • Delivers a highly bioavailable form of vitamins, minerals & cofactors made with organic vegetables and fruits
  • Includes Folate, Choline, Iron, Vitamin D3, Vitamin K2, Full Spectrum Vitamins A & E; Organic Berries, Sprouts, and Red Raspberry Leaf Extract
  • Activated with enzymes and probiotics for enhanced bioavailability; can be taken with or without food and is gentle on the most sensitive stomachs
  • Made with Certified Organic Ingredients; Non-GMO, Vegetarian, Gluten-Free, Dairy-Free. (Due to the iron content of this product, the FDA requires a...

Having trouble finding a great natural prenatal vitamins?

This problem is well understood by us because we have gone through the entire natural prenatal vitamins research process ourselves, which is why we have put together a comprehensive list of the best natural prenatal vitaminss available in the market today.

After hours of searching and using all the models on the market, we have found the best natural prenatal vitamins for 2023. See our ranking below!

How Do You Buy The Best Natural Prenatal Vitamins?

Do you get stressed out thinking about shopping for a great natural prenatal vitamins? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching natural prenatal vitamins, which is why we have assembled a comprehensive list of the greatest natural prenatal vitamins available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for natural prenatal vitamins that you consider buying. Your questions might include the following:

  • Is it worth buying an natural prenatal vitamins?
  • What benefits are there with buying an natural prenatal vitamins?
  • What factors deserve consideration when shopping for an effective natural prenatal vitamins?
  • Why is it crucial to invest in any natural prenatal vitamins, much less the best one?
  • Which natural prenatal vitamins are good in the current market?
  • Where can you find information like this about natural prenatal vitamins?

We’re convinced that you likely have far more questions than just these regarding natural prenatal vitamins, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for natural prenatal vitamins, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible natural prenatal vitamins. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an natural prenatal vitamins buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available natural prenatal vitamins currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of natural prenatal vitamins has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an natural prenatal vitamins?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your natural prenatal vitamins.
  5. Customer Ratings: Number ratings grade natural prenatal vitamins objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their natural prenatal vitamins.
  7. Product Quality: You don’t always get what you pay for with an natural prenatal vitamins, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an natural prenatal vitamins is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining natural prenatal vitamins information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding natural prenatal vitamins is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

FAQ:

Q: Which prenatal vitamins are the best?

A: Prenatal vitamins and minerals are supplements required for a healthy … The daily requirement is 600 iu. Sunlight is the best natural source of vitamin D, but it isn’t known how much time do we really require in the sun, to make adequate sunshine …

Q: What are the best chewable prenatal vitamins?

A: Ritual Essential Prenatal. … Care/of Baby Love Prenatal Multivitamin. … Garden of Life Vitamin Code RAW Prenatals. … MegaFood Baby&Me 2 Prenatal Multi. … Best Nest Wellness Mama Bird Prenatal Multi+for a Healthy Pregnancy. … Nature Made Prenatal Multi+DHA. … Zahler Mighty Mini Prenatal+DHA. … SmartyPants Prenatal Formula. … Seeking Health Optimal Prenatal Chewable. …

Q: What is the best over the counter prenatal vitamin?

A: Folic acid (vitamin B9): 400-600 mcg. Since baby’s neural tube forms in the first month of pregnancy — before most women know that they’re pregnant — it’s ideal to start … Iron: 27 mg. This mineral is the building block for baby’s cells — and your body needs more than ever during pregnancy. … Iodine: 220 mcg. … Vitamin B6: 1.9 mg. … DHA: Talk to your doctor. …

Q: Which prenatal vitamin is better?

A: With vitamin B6, prenatal vitamins are proven to help limit the dreaded morning sickness during your pregnancy. Keep in mind that your prenatal could do the opposite, and make your morning sickness worse. If that’s the case, ask your doctor about switching to one with more vitamin B6.

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