20 Best Hip Abduction Machines [2024]

Are you looking for the best hip abduction machines? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling hip abduction machines.

We Recommended:

# Preview Product
1 FITGIRL - Ankle Strap for Cable Machines and Resistance Bands, Work Out Cuff Attachment for Home &... FITGIRL - Ankle Strap for Cable Machines and Resistance Bands, Work Out Cuff Attachment for Home...
2 The x Bands - Glute Lab - Glute Kickback Strap - Kickback Glute - Hip Abduction Machine - Cable... The x Bands - Glute Lab - Glute Kickback Strap - Kickback Glute - Hip Abduction Machine - Cable...
3 Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training... Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training...
4 Abduction Abduction
5 Weanas Leg Stretcher Machine Length Adjustable 30''-38'' Heavy Duty Leg Stretching Training Machine... Weanas Leg Stretcher Machine Length Adjustable 30''-38'' Heavy Duty Leg Stretching Training...
6 LifePro Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/ Loop... LifePro Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/ Loop...
7 Body-Solid GIOT Inner and Outer Thigh Attachment for G Series Home Gyms Body-Solid GIOT Inner and Outer Thigh Attachment for G Series Home Gyms
8 DMoose Ankle Strap for Cable Machine Attachments - Gym Ankle Cuff for Kickbacks, Glute Workouts, Leg... DMoose Ankle Strap for Cable Machine Attachments - Gym Ankle Cuff for Kickbacks, Glute Workouts,...
9 Happybuy Pro Leg Stretcher, 220LBS Leg Stretch Machine, Heavy Duty Steel Frame Equipment Leg... Happybuy Pro Leg Stretcher, 220LBS Leg Stretch Machine, Heavy Duty Steel Frame Equipment Leg...
10 Thigh Master Muscle Fitness Equipment, Bodybuilding Expander, Toning Arm Leg Exerciser for Home Gym... Thigh Master Muscle Fitness Equipment, Bodybuilding Expander, Toning Arm Leg Exerciser for Home...
11 INNSTAR Booty Resistance Band Glute Cord Cable Machine for Hip Home Workout Cable Kickbacks with... INNSTAR Booty Resistance Band Glute Cord Cable Machine for Hip Home Workout Cable Kickbacks with...
12 Fitlaya Fitness ab Machine, ab Workout Equipment for Home Gym, Height Adjustable ab Trainer,... Fitlaya Fitness ab Machine, ab Workout Equipment for Home Gym, Height Adjustable ab Trainer,...
13 Vue Pro Leg Stretcher Heavy Duty 330LBS Leg Stretch Machine Improve Leg Flexibility Leg Stretching... Vue Pro Leg Stretcher Heavy Duty 330LBS Leg Stretch Machine Improve Leg Flexibility Leg...
14 Hip Ice Pack Wrap - Reusable Cold Pack for Hip Bursitis, Hip Replacement Surgery and Hip Flexor... Hip Ice Pack Wrap - Reusable Cold Pack for Hip Bursitis, Hip Replacement Surgery and Hip Flexor...
15 Body-Solid GIOT-STK Inner and Outer Thigh Machine Body-Solid GIOT-STK Inner and Outer Thigh Machine
16 Valor Fitness CA-27 Leg Stretcher & Split Machine Flexibility Trainer for Yoga and Martial Arts... Valor Fitness CA-27 Leg Stretcher & Split Machine Flexibility Trainer for Yoga and Martial Arts...
17 Thigh Master Hip Trainer Kegel Exerciser, Pelvic Floor Trainer, Kegel Trainer for Postpartum... Thigh Master Hip Trainer Kegel Exerciser, Pelvic Floor Trainer, Kegel Trainer for Postpartum...
18 Gymletics 7 Pack Barbell Squat Pad for Standard Set, Barbell Pad for Hip Thrusts, 2 Gym Ankle... Gymletics 7 Pack Barbell Squat Pad for Standard Set, Barbell Pad for Hip Thrusts, 2 Gym Ankle...
19 Glute-Tastic - Ankle Kickback Strap with Resistance Bands for Butt & Hip Exercises Glute-Tastic - Ankle Kickback Strap with Resistance Bands for Butt & Hip Exercises
20 Knit Shawl Wrap for Women - Soul Young Ladies Fringe Knitted Poncho Blanket Cardigan Cape(One... Knit Shawl Wrap for Women - Soul Young Ladies Fringe Knitted Poncho Blanket Cardigan Cape(One...
SaleBestseller No. 1
FITGIRL - Ankle Strap for Cable Machines and Resistance Bands, Work Out Cuff Attachment for Home &...
  • 😊 SUPREME COMFORT - We got sooooo fed up with old, stinky, and flimsy gym ankle straps, that we went out and created the most comfortable Ankle...
  • 🍑 TONE & BURN - Make your leg day fun, by bring your workout to the next level with fun and new exercises, such as: Cable Kickbacks, Cable Hip...
  • 🏋️ FUNCTION - FITGIRL Ankle Strap has a thick neoprene padding, making it the most comfortable ankle cuff on the market. The 2 inch support strap...
  • 💪 WOMEN - FITGIRL designs and manufactures products exclusively for women who live an active and healthy lifestyle. We strongly believe in...
  • ❤️ LOVE - Workout with your brand new FITGIRL Bar Pad Sleeve for 2 Months, and if you are not 100% in LOVE with it - send it back for a full...
Bestseller No. 2
The x Bands - Glute Lab - Glute Kickback Strap - Kickback Glute - Hip Abduction Machine - Cable...
  • TOP QUALITY GLUTE KICKBACK STRAPS: Our durable gym ankle straps support the toughest workouts.
  • ONE SIZE GLUTE STRAP: These adjustable glute straps for cable machines fit womens sizes 5-10.
  • LIGHTWEIGHT COMFORT FOOT STRAPS: You will barely notice you're wearing the glute kickback straps!
  • MAXIMIZE YOUR WORKOUTS: Use these cable machine foot straps in glute kickbacks, leg curls and more!
  • LIFETIME GUARANTEE: We are so confident about our leg cable strap that we offer lifetime warranty!
SaleBestseller No. 3
Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training...
  • WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical...
  • HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you...
  • TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the...
  • WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats...
  • CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get...
Bestseller No. 5
Weanas Leg Stretcher Machine Length Adjustable 30''-38'' Heavy Duty Leg Stretching Training Machine...
  • 【Heavy Duty】Our Pro Leg Stretcher was constructed from solid Steel and high-density dual layered padding, which can withstand the test of time in...
  • 【Easy Stretching】Easily adjust to create deeper stretch by slowly turning the steering wheel to move the leg position. Get your splits and stretch...
  • 【Lengh of Leg Stretching】In the most comfortable state, it is recommended that the length of the legs be between 30-38 inches, Suitable for...
  • 【Robusta construction】Weanas pro leg stretcher uses a gear system instead of a cable system, since the cables tend to break under high tension....
  • 【Comfortable】Pro Leg Stretcher with padded footrests, seats and adjustable back support for comfort. Back pad has two angled positions including a...
SaleBestseller No. 6
LifePro Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/ Loop...
  • BUILD YOUR DREAM BODY - Jump on your vibrating exercise machine to instantly sculpt your ideal body! The Waver body vibration machine creates...
  • BEYOND FAT BURNING - The vibration platform or vibration exercise machine improves muscles, metabolism, circulation & bone density & reduces joint...
  • ANY SPEED YOU WANT. Switch between speed settings from 1 to 99, maximizing your workouts. Wheels, remote & easy-read desplay are attached to the whole...
  • SPECIAL CUSTOMER BONUSES - Making the body vibrating machine even better, we've included an extensive, user-friendly manual, live support and instant...
  • A DISPLAY TO BEHOLD - All the information about your body shaker workout machine functions are displayed on the easy to read screen, giving you...
Bestseller No. 7
Body-Solid GIOT Inner and Outer Thigh Attachment for G Series Home Gyms
  • DESIGN: Perform multiple exercises from one seated position
  • FEATURES: Adjustable back pad, swiveling knee pads, and no cable change provide the quality, comfort, and ease of use
  • ADJUSTABLE: 5 range of motion positions accommodate users of all sizes
  • COMPATABLE WITH: All G Series home gyms
  • DIMENSIONS: 56 in x 76 in x 34 in (L x W x H)
SaleBestseller No. 8
DMoose Ankle Strap for Cable Machine Attachments - Gym Ankle Cuff for Kickbacks, Glute Workouts, Leg...
  • ✅ TONE and TIGHTEN LOWER BODY MUSCLES - Kickback ankle straps help you target calf, lower leg, lower body, and even glute muscles to help tone,...
  • ✅ MULTIPURPOSE GYM EXERCISE ROUTINES - Gym ankle straps can be used with most standard cable systems, functional and resistance trainers, and...
  • ✅ STRONG, STABLE RESILIENCE - We use a sweat resistant, breathable neoprene ankle cuff that’s easier on your body, reinforced steel double D ring...
  • ✅ CLASSIC COLORS and PATTERNS - These ankle straps for men and women also come in both singles or pairs as well as a variety of fun colors you’ll...
  • ✅ GENUINE LIFETIME SATISFACTION - Here at DMoose we believe in creating durable, long lasting fitness products that support every rep, workout, and...
Bestseller No. 9
Happybuy Pro Leg Stretcher, 220LBS Leg Stretch Machine, Heavy Duty Steel Frame Equipment Leg...
  • Exercise for Everyone: Our leg stretcher machine can be used with confidence whether you are an adult or a child. You can exercise at home in your...
  • Durable & Comfortable: Our leg stretcher is unique from other models. The premium steel construction of the stretching machine uses reinforced...
  • Up to 180-degree: With the PP rotating handwheel, you can feel free to read books or play with your smartphone while stretching. The split machine...
  • Easy Installation & Storage: When you receive the split machine, you will find that 95% has already been assembled conveniently. You just need to...
  • Wide Application: With the help of this leg stretcher, you can start exercising right at home. If you are training in dance or just want to improve...
SaleBestseller No. 10
Thigh Master Muscle Fitness Equipment, Bodybuilding Expander, Toning Arm Leg Exerciser for Home Gym...
  • Compact Design: Easy to carry and store away when not in use.
  • Multifunctional Design: Effective toning exercises for Arm/Shoulder/Butt/Thigh/Leg.
  • Material: Made of a spring-loaded steel core, covered with a soft foam.
  • 6 Months Replacement Exchange: If you are not satisfied with our product for any reason, just let us know. We are willing to refund or make...
  • Easy to use. And reduce stress and improve joint flexibility and mobility. It's great for home-based strength training.
Bestseller No. 11
INNSTAR Booty Resistance Band Glute Cord Cable Machine for Hip Home Workout Cable Kickbacks with...
  • ★ULTRA EFFECTIVE GLUTE&BUTT WORKOUT - Build a harder, rounder, bigger booty with our INNSTAR booty bands. You can walk side steps, hip abduction &...
  • ★PREMIUM COMFORT&STRENGTH - Our ankle workout bands with cuffs are the most comfortable design, which supports more intense workouts, firm up, and...
  • ★EASY TO USE - INNSTAR hip resistance band can be used in the sitting position in a chair or standing. Just place door anchor under door/close it...
  • ★HOME OR OUTDOOR & TAKE THEM ANYWHERE- Our glute bands come with a sporty carrying bag, making it even easier to take with you on the go. Comes with...
  • ★COMPREHENSIVE BOOTY BAND WORKOUT PROGRAM: We have a 20-page Workout Guide to teach you exactly what exercises are the most effective, show you the...
SaleBestseller No. 12
Fitlaya Fitness ab Machine, ab Workout Equipment for Home Gym, Height Adjustable ab Trainer,...
  • 【Professional level ab/core machine】curve track & separated sliders design Involves more muscles take your ab/core workout to a higher level.
  • 【Easy to Assemble and Space saved】Follow the instructions and take less than 5 mins to assemble the abs machine, easy to fold the machine when not...
  • 【Stable & Durability】Fitlaya Fitness ABS machine made of heavy-duty steel frame, high quality knee cushion and Foam-covered handgrips, ensure high...
  • 【Adjustable Resistance Levels】4 different training and resistance levels can be adjusted to meet different needs, targeting on thigh, crus and...
  • 【LCD Display】The smart LCD training monitor circularly shows the calories burnt, workout time and repetitions.
Bestseller No. 13
Vue Pro Leg Stretcher Heavy Duty 330LBS Leg Stretch Machine Improve Leg Flexibility Leg Stretching...
  • 🎅[SIZE INFO] - Our leg machine have made further upgrades,Stronger and more stable .The leg strech machine capacity 330lbs.It has a size of...
  • 🎁[HEAVY DUTY CONSTRUCTION] - Ergonomically designed for all body types.The leg stretching machine is made of high quality steel construction. We...
  • 👰[ FITNESS LEG MUSCLE] - With 360-degree casters on each side, two arms of the leg stretcher machine move easily and protect the floor from...
  • 🌳[EASY TO ASSEMBLE AND STABLE] - Turn the steering wheel and pull the stretcher to both sides to stretch the thigh muscles.Our leg stretching...
  • 🎅[WIDE APPLICATION] - Compact design allows for easy storage.You can feel the muscles exercise you never felt before to give you a full leg...
SaleBestseller No. 14
Hip Ice Pack Wrap - Reusable Cold Pack for Hip Bursitis, Hip Replacement Surgery and Hip Flexor...
  • ✔️ 𝗙𝗔𝗦𝗧𝗘𝗥 𝗣𝗔𝗜𝗡 𝗥𝗘𝗟𝗜𝗘𝗙 𝗙𝗢𝗥 𝗬𝗢𝗨𝗥 𝗛𝗜𝗣𝗦: Designed by renowned...
  • ✔️ 𝗙𝗟𝗘𝗫𝗜𝗕𝗟𝗘 𝗪𝗛𝗘𝗡 𝗜𝗖𝗘 𝗖𝗢𝗟𝗗 - Straight from the freezer the hip ice pack is 100% moldable...
  • ✔️ 𝗖𝗢𝗟𝗗𝗘𝗥 𝗙𝗢𝗥 𝗟𝗢𝗡𝗚𝗘𝗥 (𝟭𝟵 𝗺𝗶𝗻𝘂𝘁𝗲𝘀) - A wise physical therapist once told us...
  • ✔️ 𝗥𝗘𝗗𝗨𝗖𝗘𝗦 𝗦𝗪𝗘𝗟𝗟𝗜𝗡𝗚 𝗔𝗡𝗗 𝗜𝗡𝗙𝗟𝗔𝗠𝗠𝗔𝗧𝗜𝗢𝗡: with a gel pack...
  • ✔️ 𝗖𝗨𝗥𝗩𝗘𝗗 𝗙𝗢𝗥 𝗖𝗢𝗠𝗙𝗢𝗥𝗧: Anatomically curved design hugs hip abductor for unrivaled comfort and...
Bestseller No. 15
Body-Solid GIOT-STK Inner and Outer Thigh Machine
  • DESIGN: Perform multiple exercises from one seated position
  • FEATURES: Adjustable back pad, swiveling knee pads, and no cable change provide the quality, comfort, and ease of use
  • ADJUSTABLE: 5 range of motion positions accommodate users of all sizes
  • STABILITY: Side handles for better positioning during your workout
  • DIMENSIONS: 63 in x 65 in x 71 in (L x W x H)
Bestseller No. 16
Valor Fitness CA-27 Leg Stretcher & Split Machine Flexibility Trainer for Yoga and Martial Arts...
  • ACHIEVE A DEEPER STRETCH- Use this leg stretcher machine for a comfortable, yet deep and effective stretch in your hamstring, glute, and lower back...
  • WHEEL CRANK ADJUSTMENT- The CA-27 Flexibility Trainer features a wheel crank device that allows you to choose how deep you stretch, while you can...
  • IMPROVE PERFORMANCE- With the ability to expand over 180 degrees, you will improve your athletic performance whether you prefer yoga, mixed martial...
  • CHALLENGE YOURSELF- Don't be complacent! You can always improve flexibility in your thigh and back muscles. In addition to widening the leg pads, you...
  • EASY TO USE- This leg stretcher machine is so simple and easy to use, you can stretch right in the comfort of your own home! Easy to assemble.
Bestseller No. 17
Thigh Master Hip Trainer Kegel Exerciser, Pelvic Floor Trainer, Kegel Trainer for Postpartum...
  • [Multipurpose Thigh Master Exercise Equipment] Thigh, arm, chest, back and buttocks exercise are available with this little thigh master, easy to use...
  • [2.0 Upgraded Silica Gel Joint Design] 2.0 Upgraded Silica gel joint does not pinch your skin and INMY thigh master inner and outer is light and...
  • [Simple To Use With The Hip Trainer] Kegel exercise products, 2-3 groups of training every day. Tast beautiful buttocks, tightening bladder control...
  • [Shape The Perfect Hip] The hip trainer kegel exercise products buttocks lifting suitable for women who just have baby/hip flat/work...
  • [Quality Guarantee] Customer satisfaction is always our priority. We promise a 100% money-back guarantee for this hip trainer with no excuse within 90...
SaleBestseller No. 18
Gymletics 7 Pack Barbell Squat Pad for Standard Set, Barbell Pad for Hip Thrusts, 2 Gym Ankle...
  • 🏋🏻[Black Barbell Pad Set]:17.3x3.5 inch bear barbell pad for weight bar with safety straps,prevent slipping and falling. Pair of gym...
  • 🏋🏻[ Barbell Squat Pad Set Advantage]:Barbell padding for hip thrusts bring your weight lifting to the next level. Exercise bands are...
  • 🏋🏻[Olympic Barbell Pad For Squats Quality]:With our ergonomic, high-density, and anti-slip design non-slip foam squat sponge absorbs...
  • 🏋🏻[Great For Tons of Exercises]:Barbell neck pad is constructed using soft, thick, and protective foam and that makes booty-training much...
  • 🏋🏻[Risk-Free Shopping]:If you have any dissatisfaction with our Padded Barbell 100% full refund!Please feel free to contact us with any...
Bestseller No. 19
Glute-Tastic - Ankle Kickback Strap with Resistance Bands for Butt & Hip Exercises
  • Ultra Effective Glute and Butt Workout - Build a harder, rounder, bigger booty with the all in one Glute-Tastic latex rubber workout bands set. Build...
  • Premium Comfort and Strength - Our ankle resistance bands with cuffs are the most comfortable design on the market, which supports more intense...
  • Portable and Lightweight - This set is compact but mighty. Use it at home, or bring it to the gym, office, or throw it in your suitcase for easy...
  • Simplify Exercise - Fitness training in simple steps starting with the ankle workout equipment. The door resistance bands or the fitness resistance...
  • Satisfaction - All of Core Prodigy’s products are designed to last. Each product is inspected with the highest quality standards. If you are unhappy...
SaleBestseller No. 20
Knit Shawl Wrap for Women - Soul Young Ladies Fringe Knitted Poncho Blanket Cardigan Cape(One...
  • HIGH QUALITY MATERIAL: 100% Soft Acrylic.this knit poncho is extremely soft ,warm but lightweight.There are Fringe at the bottom of this knitted shawl
  • PLUS SIZE: 40"*55" ( 100*150cm ), one size that can flatter all body types. The soul young multipurpose garment is suitable for USA size S-3XL
  • GARMENT CARE: machine or hand washable.No bleach hang or lay flat to dry. If you have any problems, please contact us
  • MULTIPLE COLOR SELECTION: this knit wrap has 8 colors can be chosen,black, red, white, grey and khaki,there's always one you like
  • SUITABLE OCCASIONS: Wear it as a blanket wrap cover under air-condition when you are at home or in office.You can match it with boots & tight jeans...

Having trouble finding a great hip abduction machines?

This problem is well understood by us because we have gone through the entire hip abduction machines research process ourselves, which is why we have put together a comprehensive list of the best hip abduction machiness available in the market today.

After hours of searching and using all the models on the market, we have found the best hip abduction machines for 2023. See our ranking below!

How Do You Buy The Best Hip Abduction Machines?

Do you get stressed out thinking about shopping for a great hip abduction machines? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching hip abduction machines, which is why we have assembled a comprehensive list of the greatest hip abduction machines available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for hip abduction machines that you consider buying. Your questions might include the following:

  • Is it worth buying an hip abduction machines?
  • What benefits are there with buying an hip abduction machines?
  • What factors deserve consideration when shopping for an effective hip abduction machines?
  • Why is it crucial to invest in any hip abduction machines, much less the best one?
  • Which hip abduction machines are good in the current market?
  • Where can you find information like this about hip abduction machines?

We’re convinced that you likely have far more questions than just these regarding hip abduction machines, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for hip abduction machines, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible hip abduction machines. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an hip abduction machines buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available hip abduction machines currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of hip abduction machines has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an hip abduction machines?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your hip abduction machines.
  5. Customer Ratings: Number ratings grade hip abduction machines objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their hip abduction machines.
  7. Product Quality: You don’t always get what you pay for with an hip abduction machines, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an hip abduction machines is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining hip abduction machines information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding hip abduction machines is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

FAQ:

Q: What does the hip abductor machine do?

A: – Abduct the thighs to push the legs apart. – Once your legs fully abducted, slowly alter the movement to come back to the starting position. – Repetition for the demanding number of repetitions.

Q: What are the best exercises for hip abduction?

A: Loop a resistance band around both legs,above the knee. … Keeping your left foot on the floor,engage your core and squeeze your glutes as you simultaneously lift your hips toward the ceiling and pull your right knee toward your … Slowly lower your hips,tapping your right foot and butt on the floor,and repeat.

Q: How to use the hip abductor machine?

A: – Set the pin to the amended resistance on the weight stack and adjust the pads. – Sit on the bench and put feet on foot holders. – It presses position thighs to the outside of the pads – Release the pedal

Q: What muscles are used in a hip abduction?

A: The gluteus minimus is the muscle that is attached to the ilium and femur. This muscle causes hip extension (the movement while standing up straight and moving the thigh backward). Abduction (movement away from the body’s midline) and medial (inward) rotation of the thigh at the hip are assisted by the gluteus minimus.

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