20 Best Fiber Gummy For Adults [2024]

Are you looking for the best fiber gummy for adults? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling fiber gummy for adults.

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# Preview Product
1 Vitafusion Fiber Well Fit Gummies Supplement, 90 Count (Packaging May Vary) Vitafusion Fiber Well Fit Gummies Supplement, 90 Count (Packaging May Vary)
2 Fiber Choice Fruity Bites Daily Prebiotic Fiber Supplement Gummies, Mixed Berry, 90 Count Fiber Choice Fruity Bites Daily Prebiotic Fiber Supplement Gummies, Mixed Berry, 90 Count
3 Benefiber Prebiotic Fiber Supplement Gummies for Digestive Health with Probiotics, Fiber Gummies for... Benefiber Prebiotic Fiber Supplement Gummies for Digestive Health with Probiotics, Fiber Gummies...
4 Nature Made Fiber 6 g, Dietary Supplement for Digestive Health Support, 90 Fiber Gummies, 30 Day... Nature Made Fiber 6 g, Dietary Supplement for Digestive Health Support, 90 Fiber Gummies, 30 Day...
5 Amazon Brand - Solimo Fiber 4g - Digestive Health, Supports Regularity - 90 Gummies (2 Gummies per... Amazon Brand - Solimo Fiber 4g - Digestive Health, Supports Regularity - 90 Gummies (2 Gummies...
6 Prebiotic Fiber Gummies 7G Extra Strength Zero Sugar Added Digestive Heath Regularity & Natural... Prebiotic Fiber Gummies 7G Extra Strength Zero Sugar Added Digestive Heath Regularity & Natural...
7 Vitafusion Fiber Gummies, 220Count'Sugar Free' (Pack of 2) Vitafusion Fiber Gummies, 220Count"Sugar Free" (Pack of 2)
8 VitaWorks Sugar Free Prebiotics Fiber for Adults - 4g - Great Tasting Natural Flavored Gummy... VitaWorks Sugar Free Prebiotics Fiber for Adults - 4g - Great Tasting Natural Flavored Gummy...
9 Fiber Gummies Extra Strength Prebiotic Gummy 4g, Digestive Health Support - Natural Dietary Fiber... Fiber Gummies Extra Strength Prebiotic Gummy 4g, Digestive Health Support - Natural Dietary Fiber...
10 GOGO Fiber Gummies for Adults - Prebiotic Chicory Root Inulin Fiber Supplement - Daily Gummy Fiber... GOGO Fiber Gummies for Adults - Prebiotic Chicory Root Inulin Fiber Supplement - Daily Gummy...
11 Prebiotic Fiber Gummies 5G - Zero Sugar Added - Supports Digestive Heath Regularity & Natural Weight... Prebiotic Fiber Gummies 5G - Zero Sugar Added - Supports Digestive Heath Regularity & Natural...
12 MaryRuth's Fiber Gummies for Adults | 2 Month Supply | Sugar Free | Fiber Gummies Ages 4+ |... MaryRuth's Fiber Gummies for Adults | 2 Month Supply | Sugar Free | Fiber Gummies Ages 4+ |...
13 Fiber Prebiotic Gummies [Zero Sugar Added] Digestive Heath Regularity Support, Natural Weight... Fiber Prebiotic Gummies [Zero Sugar Added] Digestive Heath Regularity Support, Natural Weight...
14 Halal Fiber Gummies for Adults - Perfect Fiber Supplement Gummies for Colon Health, Digestive... Halal Fiber Gummies for Adults - Perfect Fiber Supplement Gummies for Colon Health, Digestive...
15 Fiber Gummies for Adults Extra Strength 4000mg - Daily Prebiotic Fiber Gummies - Delicious... Fiber Gummies for Adults Extra Strength 4000mg - Daily Prebiotic Fiber Gummies - Delicious...
16 Fiber Prebiotic Sugar Free Gummies, with Chicory Root & Inulin, Digestive Support for Kids & Adults... Fiber Prebiotic Sugar Free Gummies, with Chicory Root & Inulin, Digestive Support for Kids &...
17 Fiber Gummies for Adults - Sugar Free & 4g per Serving - Natural Prebiotic Fiber Supplement Supports... Fiber Gummies for Adults - Sugar Free & 4g per Serving - Natural Prebiotic Fiber Supplement...
18 Digestive Advantage Prebiotic Fiber Gummies + Probiotics for Digestive Health, Daily Probiotic... Digestive Advantage Prebiotic Fiber Gummies + Probiotics for Digestive Health, Daily Probiotic...
19 Fiber Choice Daily Prebiotic Fiber Supplement Gummies, Peach, 80 Count Fiber Choice Daily Prebiotic Fiber Supplement Gummies, Peach, 80 Count
20 Prebiotic Fiber Gummy Vitamins for Adults - Soluble Fiber Gummies for Adults Gut Health Supplement... Prebiotic Fiber Gummy Vitamins for Adults - Soluble Fiber Gummies for Adults Gut Health...
SaleBestseller No. 1
Vitafusion Fiber Well Fit Gummies Supplement, 90 Count (Packaging May Vary)
  • 5 grams of fiber to support regularity and support digestive health[1]
  • 6 high potency B vitamins to support fat, carb and protein metabolism for cellular energy[1]
  • Natural Peach, Raspberry and Berry Flavors
  • Contains NO high-fructose corn syrup, NO gluten and NO synthetic (FD&C) dyes
  • Recipient of the 2021 ChefsBest Excellence Award. The ChefsBest Excellence Award is awarded to brands that surpass quality standards established by...
Bestseller No. 2
Fiber Choice Fruity Bites Daily Prebiotic Fiber Supplement Gummies, Mixed Berry, 90 Count
  • Prebiotic Fiber Supplements: These gummies are convenient prebiotic fiber supplements to help support regularity; Also available in chewable tablets
  • Plant-Based Fiber: Made with a prebiotic fiber found in a variety fruits and vegetables which helps balance the digestive tract by supporting the...
  • Gummies: Fiber Choice gummies are a simple and tasty way to get the additional fiber you need in your daily diet
  • Benefits of Dietary Fiber: Known for keeping us regular, fiber also provides many other benefits, such as helping to support  digestive health, a...
  • Each two gummy serving contains 3 grams of dietary fiber; NO artificial flavors, sweeteners, or colors; Natural Mixed Berry Flavor
SaleBestseller No. 3
Benefiber Prebiotic Fiber Supplement Gummies for Digestive Health with Probiotics, Fiber Gummies for...
  • One bottle of 50 orange, raspberry and cherry-flavored Benefiber Prebiotic Fiber Supplement Gummies for Digestive Health with Probiotics, Fiber...
  • Prebiotic gummies for adults that also include probiotics to help optimize gut health (1)
  • Probiotic gummies for adults that include plenty of good bacteria to support gut health (1)
  • Contains the plant based prebiotic ingredient Inulin and the probiotic Bacillus coagulans (LactoSpore(R))
  • Enjoy the dual-action prebiotic supplement and probiotic supplement benefits in a great tasting and easy to take fiber gummy form (1)
SaleBestseller No. 4
Nature Made Fiber 6 g, Dietary Supplement for Digestive Health Support, 90 Fiber Gummies, 30 Day...
  • Digestive health supplement: contains one 90 count bottle of Nature Made Fiber 6 g Gummies for a 30-day supply
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product...
  • These dietary fiber supplement gummies are an excellent source of inulin fiber, providing 6 g per each fiber gummy serving
  • These Nature Made Fiber Gummies are dietary supplements for digestive support
  • Adults chew three of these daily fiber supplement gummies, but if gas, bloating or stomach upset occurs, reduce daily serving of this dietary...
SaleBestseller No. 5
Amazon Brand - Solimo Fiber 4g - Digestive Health, Supports Regularity - 90 Gummies (2 Gummies per...
  • Supports digestive health. Helps support regularity and digestive health.*
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product...
  • Orange, lemon and strawberry flavors with other natural flavors
  • Soft, pectin-based vegetarian gummy
  • Vegetarian. Gluten-free, no wheat, no dairy, no soy, no egg.
SaleBestseller No. 6
Prebiotic Fiber Gummies 7G Extra Strength Zero Sugar Added Digestive Heath Regularity & Natural...
  • 180 GUMMIES | 2 MONTH SUPPLY - Made with Naturally sourced Fiber with Prebiotic properties - Based on serving size, Serving size is 3 gummies, Take 3...
  • ZERO SUGAR ADDED TASTEFUL, DELICIOUS SUPPLEMENTS - Our great sugar free fruit flavored gummy, makes your daily dose of much needed nutrition's, fun...
  • DIGESTIVE HEATH REGULARITY SUPPORT - With our specially Formulated Prebiotic Fiber gummies. Viteey's Gastroenterologist recommended Digestive Heath...
  • SOURCED FROM ALL NATURAL INGREDIENTS - Each Viteey gummy is vegan, plant based pectin and naturally sourced colors and flavors. All of our gummies are...
  • VITEEY BRAND STANDARDS - All of our products are sourced formulated and manufactured with the highest quality standards, All of our products go...
SaleBestseller No. 7
Vitafusion Fiber Gummies, 220Count"Sugar Free" (Pack of 2)
  • Vitafusion Fiber Gummies, 220 Count "sugar free" (Pack of 2)
Bestseller No. 8
VitaWorks Sugar Free Prebiotics Fiber for Adults - 4g - Great Tasting Natural Flavored Gummy...
  • GREAT TASTING BERRY FLAVORED GUMMY: These Sugar Free Prebiotic Fiber gummies have a fruity berry flavor everyone loves; they are pleasant and easy to...
  • NATURAL FLAVORED AND VEGETARIAN: These vegetarian prebiotic fiber gummies are certified non-GMO, gluten-free, and dairy-free. They are free of peanuts...
  • HELPS SUPPORT DIGESTIVE SYSTEM: One of the best Sugar Free Prebiotic Fiber for adults, these vitamins may help support the growth of good bacteria and...
  • 4g PER SERVING: Each serving consists of 2 jellies, which have a total of 4 g of Fiber. This bottle contains 90 gummies, equaling 45 servings. Adults...
  • SUGAR FREE AND KETO FRIENDLY: These Prebiotic Fiber gummies are completely sugar free. Yet we manage to maintain our great taste without any added...
Bestseller No. 9
Fiber Gummies Extra Strength Prebiotic Gummy 4g, Digestive Health Support - Natural Dietary Fiber...
  • Natural Prebiotic Fiber Gummies: Nature's Nutrition Natural Prebiotic Fiber Gummies are pectin based dietary fiber gummies made from chicory root...
  • Soluble Fiber: Soluble fiber is the part of plant based food that soaks up water as it passes through your digestive system and creates a gel to...
  • Digestion Support: Inulin fiber supports digestion by supporting the number of Lactobacilli in your gut
  • Delicious Taste: Our Fiber Gummies gummy vitamins are bursting with natural strawberry flavors; a delicious, convenient way to get your daily intake...
  • Fiber Gummies for Adults 4g: advance chicory root powder gummy supplements advanced vegan inulin bears best occasional constipation support chewable...
Bestseller No. 10
GOGO Fiber Gummies for Adults - Prebiotic Chicory Root Inulin Fiber Supplement - Daily Gummy Fiber...
  • POOP BETTER WITH GOGO - GOGO fiber supplement gummies are the daily dietary fiber supplements that helps you get regular when taken regularly. Get...
  • LOVE IT OR YOUR MONEY BACK - Buy with confidence with our 100% satisfaction guarantee - if you don’t love these fiber gummies within 30 days, we'll...
  • #2 SUPPORT - This fiber supplement for women enhances constipation relief when you chew 2 gummies a day. If you’re trying GOGO for the first time,...
  • CLEAN INGREDIENTS FOR A HAPPY GUT - GOGO Prebiotic Fiber Gummies are made with plant-based ingredients that are vegan friendly, gluten-free, non-GMO,...
  • FROM THE CREATORS OF FLO VITAMINS - These gummies support gut health with the natural prebiotic benefits of chicory root fiber.
Bestseller No. 11
Prebiotic Fiber Gummies 5G - Zero Sugar Added - Supports Digestive Heath Regularity & Natural Weight...
  • 120 GUMMIES | 2 MONTH SUPPLY - Made with Naturally sourced Fiber with Prebiotic properties - Based on serving size, Serving size is 2 gummies, Take 2...
  • ZERO SUGAR ADDED TASTEFUL, DELICIOUS SUPPLEMENTS - Our great sugar free fruit flavored gummy, makes your daily dose of much needed nutrition's, fun...
  • DIGESTIVE HEATH REGULARITY SUPPORT - With our specially Formulated Prebiotic Fiber gummies. Viteey's Gastroenterologist recommended Digestive Heath...
  • SOURCED FROM ALL NATURAL INGREDIENTS - Each Viteey gummy is vegan, plant based pectin and naturally sourced colors and flavors. All of our gummies are...
  • VITEEY BRAND STANDARDS - All of our products are sourced formulated and manufactured with the highest quality standards, All of our products go...
Bestseller No. 12
MaryRuth's Fiber Gummies for Adults | 2 Month Supply | Sugar Free | Fiber Gummies Ages 4+ |...
  • Adult Fiber Gummies: A delicious, sugar-free papaya flavor that you will love, in an easy-to-take chewable gummy! May support digestive health and...
  • Multiple Benefits: If you’re looking to support your child’s fiber intake in their diet, these tasty sugar-free gummies are a great source with 3g...
  • Vegan Formula: Per Serving (1 Gummy) Total Carbohydrate: 4g, Dietary Fiber: 3g, Sugar Alcohol: < 1 g, Sodium: 15 mg. Other Ingredients: Soluble...
  • Easy-to-Chew-Gummies: No more hard to swallow pills or capsules! Ages 4+, take 1 gummy per day or as recommended by a physician or healthcare...
  • For Most Lifestyles: Non-GMO, No Gelatin, Pectin Based, Vegan, Made in a GMP (Good Manufacturing Practice) Facility, Dairy Free, Nut Free, Gluten &...
Bestseller No. 13
Fiber Prebiotic Gummies [Zero Sugar Added] Digestive Heath Regularity Support, Natural Weight...
  • 120 GUMMIES | 2 MONTH SUPPLY - Made with Naturally sourced Fiber with Prebiotic properties - Based on serving size, Serving size is 2 gummies, Take 2...
  • ZERO SUGAR ADDED TASTEFUL, DELICIOUS SUPPLEMENTS - Our great zero sugar added fruit flavored gummy, makes your daily dose of much needed nutrition's,...
  • DIGESTIVE HEATH REGULARITY SUPPORT - With our specially Formulated Prebiotic Fiber gummies. Viteey's Gastroenterologist recommended Digestive Heath...
  • SOURCED FROM ALL NATURAL INGREDIENTS - Each Viteey gummy is vegan, plant based pectin and naturally sourced colors and flavors. All of our gummies are...
  • VITEEY BRAND STANDARDS - All of our products are sourced formulated and manufactured with the highest quality standards, All of our products go...
SaleBestseller No. 14
Halal Fiber Gummies for Adults - Perfect Fiber Supplement Gummies for Colon Health, Digestive...
  • Prebiotics Supplement - Say hello to optimal colon health and digestive support with our adult gummy vitamins that offer balance for your gut...
  • High Fiber Supplements - Unlike traditional dietary fiber capsules our vitamin gummy fiber supplement tastes great is easy to take and promotes...
  • Gut Health Supplement - restore gut health with our vitamin gummies for adults packed with inulin and chicory root fiber that help tackle body...
  • Body Cleanse Detox - Prebiotics supplements can do wonders for a gentle but effective body detox and cleanse and feel great with our fiber...
  • Gummy Fiber for Adults - You deserve the best so our daily fiber gummy with halal vitamins like vitamin B6 for constipation are formulated in the USA...
Bestseller No. 15
Fiber Gummies for Adults Extra Strength 4000mg - Daily Prebiotic Fiber Gummies - Delicious...
  • Natural Fiber Gummies: Nature's Nutrition Natural Fiber Gummies are pectin based dietary fiber gummies made from chicory root powder that help support...
  • Soluble Fiber: Soluble fiber soaks up water as it passes through your digestive system and creates a gel that supports your digestion
  • Digestion Support: Inulin fiber supports digestion by supporting the number of Lactobacilli probiotics in your gut
  • Third Party Certified: Every batch of our natural fiber gummies is third party certified for quality by an experienced dietary supplement lab
  • Fiber Gummies for Adults: Best advanced chewable chewables chews chewy childrens constipation count daily dietary fibers fibre finer fit good gumies...
Bestseller No. 16
Fiber Prebiotic Sugar Free Gummies, with Chicory Root & Inulin, Digestive Support for Kids & Adults...
  • DIGESTION SUPPORT: Our fiber gummies contain 3.35g of Inulin, used to improve gut health, relieve constipation, reverse appetite loss, and alleviate...
  • HEALTHY MADE FUN: The easy way to take a dose of pure superfood supplement, our fiber supplement gummies are made for both adults and kids and have a...
  • WEIGHT MANAGEMENT: BeLive’s Prebiotic Fiber Gummies include Chicory Root & Inulin which are highly effective fibers to improve digestive function...
  • SUGAR FREE & DELICIOUS: BeLive does not use gelatin or any animal products in the making of our fiber gummy, these gummies are sugar free and vegan!
  • QUALITY ASSURED: Our products are checked at every stage: Blending, Processing, Testing, Bottling, Labeling, & in Follow up testing.
Bestseller No. 17
Fiber Gummies for Adults - Sugar Free & 4g per Serving - Natural Prebiotic Fiber Supplement Supports...
  • Natural Fiber Gummies: Nature's Nutrition sugar free fiber gummies have 4 grams of Dietary Fiber per serving and are made from corn to support your...
  • Prebiotic Soluble Fiber: Our prebiotic formula soaks up water as it passes through your digestive system and creates a gel for digestive support
  • Sugar Free & Great Tasting Formula: Great tasting raspberry flavor; part of a delicious routine for occasional constipation and as a stool softener
  • Trusted Formula: Our sugar free gummies contain no gelatin, are non-GMO, and are third party reviewed for quality and purity; Because they contain...
  • Great for Everyone: Nature's Nutrition's Fiber Sugar Free vitamin chews are made for everyone...women, men, kids, and teens
Bestseller No. 18
Digestive Advantage Prebiotic Fiber Gummies + Probiotics for Digestive Health, Daily Probiotic...
  • FIBER GUMMIES: Our great tasting strawberry flavored gummies are carefully formulated with polydextrose, a prebiotic fiber that helps support...
  • PREBIOTIC plus PROBIOTIC: With five grams of prebiotic fiber plus 1 Billion CFU of bacillus subtillis DE111 to help support digestive health and the...
  • GUT and DIGESTIVE HEALTH: Did you know that 70 percent of your immune system is located in your digestive tract. That’s where our DE111 probiotic...
  • PROBIOTIC GUMMY BRAND: Digestive health is key to overall health and digestive issues can put you at a disadvantage. For over 15 years, Digestive...
  • SCHIFF QUALITY GUARANTEE: This probiotic is tested and meets our high standards for purity, freshness and potency (labeled potency of live cultures).
Bestseller No. 19
Fiber Choice Daily Prebiotic Fiber Supplement Gummies, Peach, 80 Count
  • Prebiotic Fiber Supplements: These gummies are convenient prebiotic fiber supplements to help support regularity; Also available in chewable tablets
  • Plant-Based Fiber: Made with a prebiotic fiber found in a variety fruits and vegetables which helps balance the digestive tract by supporting the...
  • Gummies: Fiber Choice gummies are a simple and tasty way to get the additional fiber you need in your daily diet
  • Benefits of Dietary Fiber: Known for keeping us regular, fiber also provides many other benefits, such as helping to support digestive health, a...
  • Each two gummy serving contains 3 grams of dietary fiber; NO sugar, artificial flavors, sweeteners, or colors; Natural Peach Flavor
Bestseller No. 20
Prebiotic Fiber Gummy Vitamins for Adults - Soluble Fiber Gummies for Adults Gut Health Supplement...
  • Immune Support Gummies - Try our gummy vitamin immune booster for adults for natural immunity support powered by Vitamin B6 Chicory root and Inulin...
  • Our vitamin gummies for adults are also a natural supplement thanks to our daily fiber inulin prebiotic and chicory root fiber gummy formula
  • Constipation Relief for Adults - This is no ordinary digestive health supplement our prebiotics supplement natural laxative gummies boosts colon...
  • High Fiber Supplements - You’ll love our gummy fiber for adults because it’s delicious and nutritious unlike other fiber capsules and prebiotics...
  • Adult Vitamin Gummies - Who said chewable vitamins are just for kids? Our adult inulin gummies

Having trouble finding a great fiber gummy for adults?

This problem is well understood by us because we have gone through the entire fiber gummy for adults research process ourselves, which is why we have put together a comprehensive list of the best fiber gummy for adultss available in the market today.

After hours of searching and using all the models on the market, we have found the best fiber gummy for adults for 2023. See our ranking below!

How Do You Buy The Best Fiber Gummy For Adults?

Do you get stressed out thinking about shopping for a great fiber gummy for adults? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching fiber gummy for adults, which is why we have assembled a comprehensive list of the greatest fiber gummy for adults available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for fiber gummy for adults that you consider buying. Your questions might include the following:

  • Is it worth buying an fiber gummy for adults?
  • What benefits are there with buying an fiber gummy for adults?
  • What factors deserve consideration when shopping for an effective fiber gummy for adults?
  • Why is it crucial to invest in any fiber gummy for adults, much less the best one?
  • Which fiber gummy for adults are good in the current market?
  • Where can you find information like this about fiber gummy for adults?

We’re convinced that you likely have far more questions than just these regarding fiber gummy for adults, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for fiber gummy for adults, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible fiber gummy for adults. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an fiber gummy for adults buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available fiber gummy for adults currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of fiber gummy for adults has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an fiber gummy for adults?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your fiber gummy for adults.
  5. Customer Ratings: Number ratings grade fiber gummy for adults objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their fiber gummy for adults.
  7. Product Quality: You don’t always get what you pay for with an fiber gummy for adults, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an fiber gummy for adults is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining fiber gummy for adults information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding fiber gummy for adults is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

FAQ:

Q: Which fiber Gummies are the best?

A: Fiber Gummies With Prebiotics: Help regularity with 3g of prebiotic fiber per yummy,natural orange and berry-flavored gummy. Quality Ingredients: Made with 3g prebiotics per serving,chicory root,♮ flavors Hit the Tummy Reset Button: These gummies can help reboot your kid’s system naturally and gently so they feel their best.

Q: Do fiber gummies help you lose weight?

A: Vitafusion Fiber Gummies is a product that offers the extra fiber that certain individuals need and it comes in the form of a sugar-free gummy. The product is also believed to assist people in the management of their weight based on the idea that the fiber can make a person feel fuller and for that matter eat less.

Q: Why is Citrucel tablets hard to find?

A: – irritable bowel syndrome; – trouble swallowing; – stomach pain with nausea or vomiting; – a sudden change in bowel habits that lasts 2 weeks or longer; or – if you have been constipated for more than 1 week.

Q: Should I take fiber gummies?

A: Fiber helps to keep you from getting constipated by moving things along the digestive tract. Fiber (like in oatmeal) can also help with reducing cholesterol levels, but the kind of fiber found in gummies doesn’t do that. If you are exercising, drinking enough Water, and eating high-fiber vegetables like broccoli or snow peas you shouldn’t need extra fiber.

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