20 Best Balance Boards [2024]

Are you looking for the best balance boards? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling balance boards.

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1 Amazon Basics Wood Wobble Balance Board - 16.2 x 16.2 x 3.6 Inches, Black Amazon Basics Wood Wobble Balance Board - 16.2 x 16.2 x 3.6 Inches, Black
2 Yes4All Wooden Wobble Balance Board - Wobble Board for Physical Therapy, Balance Board for Standing... Yes4All Wooden Wobble Balance Board - Wobble Board for Physical Therapy, Balance Board for...
3 Yes4All Premium Bongo Board/Balance Board Trainer with Adjustable Stoppers | Balance Board for... Yes4All Premium Bongo Board/Balance Board Trainer with Adjustable Stoppers | Balance Board for...
4 Yes4All Professional Rocker Balance Board for Physical Therapy | 17.5” Rocker Board, Rocker Wooden... Yes4All Professional Rocker Balance Board for Physical Therapy | 17.5” Rocker Board, Rocker...
5 BalanceFrom Non-Slip Wooden Wobble Balance Board Core Trainer 15.55-inch Diameter with 360 Rotation... BalanceFrom Non-Slip Wooden Wobble Balance Board Core Trainer 15.55-inch Diameter with 360...
6 Synergee Balance Board – Challenges Core & Stabilizers – for Surf, Snowboard, Skateboard,... Synergee Balance Board – Challenges Core & Stabilizers – for Surf, Snowboard, Skateboard,...
7 Yes4All Plastic Wobble Balance Board/Core Balance Board - Round Wobble Board for Physical Therapy,... Yes4All Plastic Wobble Balance Board/Core Balance Board - Round Wobble Board for Physical...
8 StrongTek Professional Wooden Balance Board, Rocker Board, Wood Standing Desk Accessory, Balancing... StrongTek Professional Wooden Balance Board, Rocker Board, Wood Standing Desk Accessory,...
9 Yes4All Wobble Balance Board for Standing Desk/Anti-Fatigue Office Foam Pad - Standing Desk Mats,... Yes4All Wobble Balance Board for Standing Desk/Anti-Fatigue Office Foam Pad - Standing Desk Mats,...
10 Wooden Balance Board Kids, 37' Natural Wobble Board Wooden Toys for Toddlers Kids & Adults, Birthday... Wooden Balance Board Kids, 37" Natural Wobble Board Wooden Toys for Toddlers Kids & Adults,...
11 WOOD CITY Wobble Board, 35 Inch Wooden Balance Board for Toddlers Kids & Adults, Curvy Rocker Board... WOOD CITY Wobble Board, 35 Inch Wooden Balance Board for Toddlers Kids & Adults, Curvy Rocker...
12 HUOVTR Wooden Balance Board Kids, 35' Natural Wooden Wobble Balance Board For Kids,Toddler,Teen &... HUOVTR Wooden Balance Board Kids, 35" Natural Wooden Wobble Balance Board For Kids,Toddler,Teen &...
13 Fitterfirst Professional Rocker Board – 20” Fitterfirst Professional Rocker Board – 20”
14 P&BEXC Wooden Balance Board for Balance Training and Keep Healthy Core Strength,Balancing Board... P&BEXC Wooden Balance Board for Balance Training and Keep Healthy Core Strength,Balancing Board...
15 Gentle Monster Wooden Wobble Balance Board, 35 Inch Rocker Board Natural Wood, Kids Toddler Open... Gentle Monster Wooden Wobble Balance Board, 35 Inch Rocker Board Natural Wood, Kids Toddler Open...
16 ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability... ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and...
17 Revbalance 101 v2 - Balance Board Sports Trainer (Blue) Revbalance 101 v2 - Balance Board Sports Trainer (Blue)
18 Glintoper Wooden Wobble Balance Board, 27.5 Inch Kid Natural Wood Yoga Board Curvy Board, Kids... Glintoper Wooden Wobble Balance Board, 27.5 Inch Kid Natural Wood Yoga Board Curvy Board, Kids...
19 SPRI Core Balance Board Disc Wobble Trainer - Non Skid Surface, Dual Handle Rocker for Squats, Push... SPRI Core Balance Board Disc Wobble Trainer - Non Skid Surface, Dual Handle Rocker for Squats,...
20 FEZIBO Standing Desk Anti Fatigue Mat Wooden Wobble Balance Board Stability Rocker with Ergonomic... FEZIBO Standing Desk Anti Fatigue Mat Wooden Wobble Balance Board Stability Rocker with Ergonomic...
SaleBestseller No. 1
Amazon Basics Wood Wobble Balance Board - 16.2 x 16.2 x 3.6 Inches, Black
  • Black balance board can help improve core strength, coordination, posture, and balance
  • Suitable for a wide range of exercises, including push-ups, plank, standing balance poses, and targeted workouts for strengthening specific muscles,...
  • Solid wood top supports up to 265 pounds; non-slip surface for a secure grip
  • For individuals and athletes; ideal for a rehab center, gym, or home workout space
  • Measures 15.5 by 15.5 by 3.15 inches (LxWxH); backed by an Amazon Basics 1-year limited warranty
SaleBestseller No. 2
Yes4All Wooden Wobble Balance Board - Wobble Board for Physical Therapy, Balance Board for Standing...
  • GREAT ADDITION TO DAILY FITNESS ROUTINE & STANDING DESK: Balance Board Core Trainer helps you develop core strength, stabilize the muscles, improve...
  • PRACTICAL REHABILITATION TOOL FOR PHYSICAL THERAPY: Balance Boards are used by physiotherapists and rehab centers across the world for effective...
  • ANTISLIP SURFACE & SOLID CONSTRUCTION: Premium Wooden Balance Board Ankle is made of high quality wood, support up to 300 lbs; Antiskid pad on the...
  • 360 DEGREE ROTATION & 15 DEGREE TILT ANGLE: Allow dynamic movement of your legs and feet, great to perform side to side, front to back, stretch and...
  • VERSATILE & COMPACT BALANCE BOARD: With the lightweight, portable design, you can carry Wooden Wobble Board anywhere for your workout such as home...
Bestseller No. 3
Yes4All Premium Bongo Board/Balance Board Trainer with Adjustable Stoppers | Balance Board for...
  • IMPROVE BALANCE, ENHANCE SKILLS, BUILD STRENGTH & MASTER CONTROL OF YOUR BODY: Premium Balance Board Trainer helps you improve core strength, balance,...
  • MORE CHALLENGING WITH REMOVABLE STOPPERS, THE ONLY LIMIT IS YOUR IMAGINATION: This Surfing Balance Board is fully equipped with 2 Removable Stoppers,...
  • PREMIUM CONSTRUCTION & ULTIMATE COMFORT WITH SPECIAL PEVA GRIP: Premium Surf Balance Board is made of 15-ply pressed premium wood, support up to...
  • WELL-BUILT & EASY-GLIDE WOODEN ROLLER: Unique to any on the market, solid construction with a thick TPE layer, the roller slides easily, smoothly and...
SaleBestseller No. 4
Yes4All Professional Rocker Balance Board for Physical Therapy | 17.5” Rocker Board, Rocker Wooden...
  • GREAT BALANCE BOARD FOR PHYSICAL THERAPY: Balance Boards are used by physiotherapists and rehab centers across the world for effective injury...
  • GREAT BALANCE BOARD FOR STANDING DESK: Balance Boards for Adults are impressive addition to any standing desk because it can keep you moving and...
  • ANTISLIP SURFACE & HIGH DURABILITY: Premium Balance Board Ankle with antiskid pad on the 17,5 inch surface provides better grip during your workout;...
  • ANTISKID FEET & ANTISCRATCHING PADS: Keep Office Balance Board from slipping or sliding on the floor to ensure safety during your workout; Comfortable...
  • VERSATILE & COMPACT BALANCE BOARD: With the lightweight, portable design, you can use the Balance board for Elderly at Home, at Physical Therapist,...
Bestseller No. 5
BalanceFrom Non-Slip Wooden Wobble Balance Board Core Trainer 15.55-inch Diameter with 360 Rotation...
  • Stability - 360 degrees rotation and up to 15 tilting degree allow you to move in any direction, to help you improve your balance, coordination,...
  • Varieties - suitable for a wide range of exercises, including push-ups, Plank, standing balance poses, and targeted workouts for strengthening...
  • Slip-resistance - a textured surface prevents slipping Whether in shoes, barefoot or on your hands for improved stability and safety. Solid wood top...
  • Light weight - weighing only about 3 pounds, This balance board is great for balance exercises, home gyms, rehabilitation, strength, balance workouts...
  • Warranty - all genuine Balance From products are covered by a 100% Balance From satisfaction guarantee and 2-year Balance From Warranty. Customer...
Bestseller No. 6
Synergee Balance Board – Challenges Core & Stabilizers – for Surf, Snowboard, Skateboard,...
  • ★ METICULOUSLY DESIGNED ★ – We thought of everything: Anti-Slip top, grip-taped underside, secured side stoppers, fabric-encased wooden roller,...
  • ★ PERFECT FOR ALL ATHLETES ★ – Snowboarders, surfers, skateboarders, gym-goers – you will love this. This Balance Board will help you develop...
  • ★ COMPACT & SIMPLE SET UP ★ – Bring the Balance Board wherever your training takes you. Its uncomplicated design makes it quick to set up. Start...
  • ★ WHAT’S IN THE PACKAGE ★ – The Synergee Balance Board comes with (1) Board and (1) Roller. The board measures 29" x 11", and the roller has a...
  • ★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer...
SaleBestseller No. 7
Yes4All Plastic Wobble Balance Board/Core Balance Board - Round Wobble Board for Physical Therapy,...
  • GREAT ADDITION TO DAILY FITNESS ROUTINE & STANDING DESK: Balance Board Core Trainer helps you develop core strength, stabilize the muscles, improve...
  • PRACTICAL REHABILITATION TOOL FOR PHYSICAL THERAPY: Balance Boards are used by physiotherapists and rehab centers across the world for effective...
  • ANTISLIP SURFACE, STURDY CONSTRUCTION: Balance Boards for Adults are made of heavy duty plastic, high durability, can support up to 300lbs; This...
  • 360 DEGREE ROTATION & 15 DEGREE TILT ANGLE: Allow dynamic movement of your legs and feet, great to perform side to side, front to back, stretch and...
  • VERSATILE & COMPACT BALANCE BOARD: With the lightweight, portable design with handles, this Core Balance Board can be used almost anywhere; Ideal for...
Bestseller No. 8
StrongTek Professional Wooden Balance Board, Rocker Board, Wood Standing Desk Accessory, Balancing...
  • ✓ IMPROVE STRENGTH AND CONDITIONING: Our wooden rocker board is designed to stimulate your core and improve agility, reaction time, and stamina....
  • ✓ COMPACT AND PORTABLE: At 17.5” x 13.5” x 3” in size, our lightweight balance exerciser/fit tilt board can be used for therapy or training at...
  • ✓ SLIP-RESISTANT SURFACE: The top of each rocker balance board features an easy-grip surface that’s gentle on bare feet but helps keep you in...
  • ✓ STRONG AND STABLE BASE: Made of high-quality Lauan hardwood plywood from sustainable, plantation-grown timbers, stronger and last longer than...
  • ✓ TRUE QUALITY ASSURANCE: The workout board/core trainer is backed by unbeatable quality and customer support, which is why they come with a 30-day...
SaleBestseller No. 9
Yes4All Wobble Balance Board for Standing Desk/Anti-Fatigue Office Foam Pad - Standing Desk Mats,...
  • HIGH-GRADE LATEX SURFACE: Premium Anti Fatigue Floor Mat with massage points provides a secure grip for absolute safety. 19.81-inch length is large...
  • PORTABLE DESIGN WITH A CARRY HOLE: With the lightweight (5.5lbs) and portable design, Yes4All Comfort Floor Mat is easy to transport and can be hung...
  • NON-SKID RUBBER BOTTOM: Designed with an anti-slip base to ensure safety during your workout. The non-skid rubber bottom helps our standing rocker...
  • INCREASE ACTIVENESS: Using a motion board for standing desk makes it fun to stay standing at your workplace. When you shift your weight from side to...
  • OFFICE & HOME ESSENTIAL: When standing on this anti-fatigue board, your feet will become warmer after a few minutes because the wobble exercise can...
SaleBestseller No. 10
Wooden Balance Board Kids, 37" Natural Wobble Board Wooden Toys for Toddlers Kids & Adults, Birthday...
  • DOUBLE-SIDED PLAY, ENDLESS CREATIVITY – What is Balance Board? Is it a ship? Is it a car? Is it a bridge? Is it a surfboard? Sky’s the limit....
  • 37" LARGE SIZE FOR MORE FUN – Integrity is our bottom line. Our balance board has an arc length of 106cm(41.73 inches) and a diameter of 93cm(36.6...
  • 13-LAYERS OF SOLID WOOD SUPPORT – Each wobble board is made of 13 layers of selected high-quality solid wood (11 layers of birch + 2 layers of...
  • PREMIUM CRAFTSMANSHIP – The high-quality toughness of beech wood makes the balance board will not break when it is hot pressed and will not be...
  • BOTH FOR KIDS & ADULTS – Thanks to the use of 13 layers of selected high-quality solid wood, it can withstand the weight of 2 adults[Typical Value],...
Bestseller No. 11
WOOD CITY Wobble Board, 35 Inch Wooden Balance Board for Toddlers Kids & Adults, Curvy Rocker Board...
  • 🎁【Unlimited Ways to Play】 As a fancy open ended toy, WOOD CITY Wobble Board is whatever you imagine it to be - a swing, a bridge, a shop, a...
  • 🎁【Body Balancing Exercise】The Balance Board for toddlers is designed for the vestibular system and body posture stimulating. Kids’ balance...
  • 🎁【Both for Kids and Adults】 The board is a wooden toy that grows with the child and is also very suitable for adults. To get fit, stretch your...
  • 🎁【Eco-friendly Wooden Toy】 Highest quality natural wood, ecologically friendly lacquers. The wood has unique coloring, texture, grain, and...
  • 🎁【Size & Weight】 Measures 35 inches long, 11.8 inches wide, 0.66 inches thick, and 6 inches tall at the highest point. This durable piece of...
Bestseller No. 12
HUOVTR Wooden Balance Board Kids, 35" Natural Wooden Wobble Balance Board For Kids,Toddler,Teen &...
  • 【MULTIFUNCTIONAL WOODEN WOBBLE BOARD】- The balance board can be a wooden slide, a tunnel, a bridge and more for kids. An open-toy without any...
  • 【350 POUND LOAD-BEARING】- Our wooden wobble balance board made of 13 layers of solid wood. The load-bearing capacity can reach 350 pounds easily....
  • 【EXCELLENT GIFT FOR KIDS】 - Its simple design concept, exquisite workmanship, adding the color matching of pure solid wood make it a beautiful...
  • 【BOTH FOR KIDS AND ADULTS】- Measures 35 Inches long, 12 Inches wide. And more than ½” thick can safely hold up to 350 Lbs. Balance boards can...
  • 【SAFE,SMOOTH WITHOUT BURRS】 - Use green environmental protection water-based paint, no odor. The surface grain is natural wood grain of solid...
Bestseller No. 13
Fitterfirst Professional Rocker Board – 20”
  • Improve balance, coordination, strength and flexibility of knee, ankle and leg muscles and ligaments
  • Each balance board is 20” wide for a stable stance and has two adjustable spheres to vary difficulty
  • Single-plane of tilt (10, 12 & 15 degrees) pitches back & forth, and is adjustable based on ability
  • Constructed from durable Baltic birch plywood that helps to improve core strength and body awareness
  • Perfect for balance training, physical therapy and rehabilitation from knee, ankle and leg injuries
SaleBestseller No. 14
P&BEXC Wooden Balance Board for Balance Training and Keep Healthy Core Strength,Balancing Board...
  • 【Strength Hardwood Construction】P&BEXC balance board is expertly crafted using high quality hardwood plywood, which is stronger and last longer...
  • 【Extra-Large Dimension】Our wooden balance board are designed with a extra-large dimension ( 17.5” x 13.5” x 3” ),our balancing board can...
  • 【Anti-Slip Pads & Stable Base】The balance board equipped with slip-resistant surface, which can provide a secure grip for absolute safety. Nonskid...
  • 【Professional & Compact Design】The premium exercise rocker board is to stimulate your core and improve your agility, reaction time, and stamina....
  • 【Customer & Quality First】We are committed to provide unbeatable product quality and customer support. Please feel free to contact us if you have...
SaleBestseller No. 15
Gentle Monster Wooden Wobble Balance Board, 35 Inch Rocker Board Natural Wood, Kids Toddler Open...
  • 🌱【UNLIMITED WAYS TO PLAY】 The Wooden Balance Board is whatever you imagine it to be - a swing, a bridge, a shop, a cabin, a stepping stone, a...
  • 🌱【DEVELOP MULTIPLE SKILLS】 It stimulates the vestibular system, which is of great importance for general development and learning. It supports...
  • 🌱【BOTH FOR KIDS AND ADULTS】 The board is a wooden toy that grows with the child and is also very suitable for adults. To get fit, stretch your...
  • 🌱【TRUE QUALITY ASSURANCE】 Highest quality natural real wood,ecologically friendly lacquers. The wood has unique coloring, texture, grain, and...
  • 🌱【SIZE & WEIGHT】 Measures 35 inches long, 11.8 inches wide, 0.66 inches thick and 6 inches tall at the highest point. This durable piece of...
Bestseller No. 16
ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability...
  • IMPROVE BALANCE & STRENGTH – Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for...
  • ALL FITNESS LEVELS – A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body...
  • NON-TOXIC & NON-SLIP – Environmentally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga, and...
  • MULTIPLE USES – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for...
  • LARGE SIZE – 15. 5”L x 13”W x 2. 5”H size is convenient for standing on and performing lunges, squats, planks, crunches, etc. ; lightweight 12...
Bestseller No. 17
Revbalance 101 v2 - Balance Board Sports Trainer (Blue)
  • ALL AROUND TRAINING: Use it just for fun, use it for hardcore workouts, use it for tricks, or use it while watching TV. The 101 v2 can be used just...
  • START SLOW, GO BIG: Beginners can start with the 101 v2 thanks to it's easy adjustability and included detailed digital guide. You can progress to...
  • MAGSWITCH ADJUSTABLE STOPS: The 101 v2 features our magnetic stop system, which is adjustable in seconds without any tools. Beginners can start slow...
  • DURASOFT TRACTION: Our exclusive traction surface is extremely comfortable to use with bare feet, or with shoes, and super durable at the same time....
  • PREMIUM CONSTRUCTION: Designed and Handcrafted In The USA, the 101 v2 is built to last, and look good doing it too.
SaleBestseller No. 18
Glintoper Wooden Wobble Balance Board, 27.5 Inch Kid Natural Wood Yoga Board Curvy Board, Kids...
  • Develop Kid's Skills: The wooden board for balancing its creation is due to the community. It stimulates the vestibular system, which is important for...
  • Appropriate Size: Our toddler indoor balance board Measures 27.5 inches long, 8.7 inches wide, and 4.5 inches tall at the highest point. It is 0.4...
  • Superior Quality: Made of premium, high-quality natural wood with ecological friendly lacquers. The back is covered with felt cloth, which will not...
  • Multi-Ways to Play: The wooden balance board can be play with your imagination. It is can be used as slide, seesaw, bridge, shop, cabin, stepping...
  • Endless Fun with Whole Family: The little board is a wooden toy that grows with the child and is also very suitable for adults. It could use both...
Bestseller No. 19
SPRI Core Balance Board Disc Wobble Trainer - Non Skid Surface, Dual Handle Rocker for Squats, Push...
  • CORE BALANCE BOARD: Ideal for squats, push ups, weight and balance training, physical therapy and rehabilitation
  • NON SKID SURFACE: Ensures stability and grip while in use and performing a variety of balancing exercises and workouts
  • TARGETS CORE: Designed to stimulate the core while enhancing coordination, balance and strength
  • EASY-GRIP HANDLES: Balance wobble board features secure grip handles on each side for extra stability and control while doing floor exercises such as,...
  • DIMENSIONS: 15. 7" diameter, 4" High, Supports up to 300lbs.
Bestseller No. 20
FEZIBO Standing Desk Anti Fatigue Mat Wooden Wobble Balance Board Stability Rocker with Ergonomic...
  • Ergonomically Engineered Design: The standing Anti-fatigue mat remains steady with an 8.5° tilting angle. You will get the real benefit of standing!
  • Innovative Concept: The perfect rug with a new generation of features, and its ergonomically engineered design.
  • Office& Home Essential: The wobble exercise can relax your muscles, relieve stress.
  • Gym Applicable: It is suitable for anyone who needs to do some workout or doing a plank on the balance board.
  • Free Resistance Bands Included: Add a bit of spice to your exercise and unlock the coolest balance board!

Having trouble finding a great balance boards?

This problem is well understood by us because we have gone through the entire balance boards research process ourselves, which is why we have put together a comprehensive list of the best balance boardss available in the market today.

After hours of searching and using all the models on the market, we have found the best balance boards for 2023. See our ranking below!

How Do You Buy The Best Balance Boards?

Do you get stressed out thinking about shopping for a great balance boards? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching balance boards, which is why we have assembled a comprehensive list of the greatest balance boards available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for balance boards that you consider buying. Your questions might include the following:

  • Is it worth buying an balance boards?
  • What benefits are there with buying an balance boards?
  • What factors deserve consideration when shopping for an effective balance boards?
  • Why is it crucial to invest in any balance boards, much less the best one?
  • Which balance boards are good in the current market?
  • Where can you find information like this about balance boards?

We’re convinced that you likely have far more questions than just these regarding balance boards, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for balance boards, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible balance boards. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an balance boards buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available balance boards currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of balance boards has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an balance boards?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your balance boards.
  5. Customer Ratings: Number ratings grade balance boards objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their balance boards.
  7. Product Quality: You don’t always get what you pay for with an balance boards, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an balance boards is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining balance boards information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding balance boards is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: Which balance board is best for You?

A: – Measure your height before buying a board. If your height is under 4 feet, then an XS board will fit you perfectly. … – The weight of the person also matters while selecting a balancing board. … – If you are not an active member of the gym or are just starting out, then a beginner-level board will work for you. …

Q: What are the different types of Balance Board exercises?

A: Basic stance. The first exercise to try with a balance board is a basic stance. … Staggered stance. In this exercise,rather than staying in a basic stance,you move one leg behind you towards the back of the board. Board tilt. … Squat. … Squat to extension. … Leg lift. … Elbow Plank. … Pushups. …

Q: Are balance boards good for standing desks?

A: Using a standing desk while something great on its own is made even better when you accessorize with a balance board. Balance boards are useful because they help you train your balance, have fun, develop your brain and do athletics training, at least that’s what is said about them.

Q: What are balance or indo boards used for?

A: Indo can be used in fitness training, athletic training, or during workouts. It can also be used with a standing desk to incorporate some activity into a stationary routine. Users can work on a standing workstation while balancing on this board to stimulate their minds and bodies.