20 Best Are Hex Bar Deadlifts Better [2024]

Are you looking for the best Are Hex Bar Deadlifts Better? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Are Hex Bar Deadlifts Better.

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1 CAP Barbell Olympic Trap Bar, Hex Bar, Shrug Bar, Deadlift Bar, Black, 50 inches CAP Barbell Olympic Trap Bar, Hex Bar, Shrug Bar, Deadlift Bar, Black, 50 inches
2 HulkFit Olympic 2-Inch Hex Weight Lifting Trap Bar, Closed Trap Bar, Black HulkFit Olympic 2-Inch Hex Weight Lifting Trap Bar, Closed Trap Bar, Black
3 BalanceFrom Olympic 2-Inch Hex Weight Lifting Trap Bar, 1000-Pound Capacity, Black BalanceFrom Olympic 2-Inch Hex Weight Lifting Trap Bar, 1000-Pound Capacity, Black
4 LoGest Mini Deadlift Jack - Compact Portable Unload 600lb Deadlift Barbell Jack Bar - Non-Slip... LoGest Mini Deadlift Jack - Compact Portable Unload 600lb Deadlift Barbell Jack Bar - Non-Slip...
5 Yes4All Deadlift Jack/ Barbell Stand for Weight Training, Deadlift Exercises, Powerlifting, Suitable... Yes4All Deadlift Jack/ Barbell Stand for Weight Training, Deadlift Exercises, Powerlifting,...
6 GYMAX Olympic Hex Bar, Folding Trap Bar 56' Chrome Finish Hex Weight Lifting Bar Deadlift Bar with... GYMAX Olympic Hex Bar, Folding Trap Bar 56" Chrome Finish Hex Weight Lifting Bar Deadlift Bar...
7 CAPHAUS Olympic Hex Bar, Hex Trap Weightlifting Bar, 2-Inch Shrug Bar with Raised Handles for... CAPHAUS Olympic Hex Bar, Hex Trap Weightlifting Bar, 2-Inch Shrug Bar with Raised Handles for...
8 Sunny Health & Fitness Olympic Hex Bar, Medium Sunny Health & Fitness Olympic Hex Bar, Medium
9 Harbinger Padded Cotton Lifting Straps with NeoTek Cushioned Wrist (Pair), Black , 5 mm Harbinger Padded Cotton Lifting Straps with NeoTek Cushioned Wrist (Pair), Black , 5 mm
10 HarderWill Deadlift Jack Alternative (1 Pair) Easy to Load and Unload Weight Plates, Perfect for... HarderWill Deadlift Jack Alternative (1 Pair) Easy to Load and Unload Weight Plates, Perfect for...
11 DAY1 FITNESS Olympic 2-Inch Combo Hex Bar by D1F for Weight Lifting - 750lb Capacity -Silver Hexagon... DAY1 FITNESS Olympic 2-Inch Combo Hex Bar by D1F for Weight Lifting - 750lb Capacity -Silver...
12 Dr. Killigan's Premium Pantry Moth Traps with Pheromones Prime | Non-Toxic Sticky Glue Trap for Food... Dr. Killigan's Premium Pantry Moth Traps with Pheromones Prime | Non-Toxic Sticky Glue Trap for...
13 yuhqc Mini Deadlift Barbell Jack Alternative Wedge Used as Load Unload Weight Plates for Fitness... yuhqc Mini Deadlift Barbell Jack Alternative Wedge Used as Load Unload Weight Plates for Fitness...
14 CAP Barbell Olympic Hex Bar, Trap Bar, Shrug Bar, Deadlift Bar with Combo Grips, Black CAP Barbell Olympic Hex Bar, Trap Bar, Shrug Bar, Deadlift Bar with Combo Grips, Black
15 LoGest Farmer Walk Handles - Set of 2 Farmers Carry Handles with Clip Collars - Portable Exercise... LoGest Farmer Walk Handles - Set of 2 Farmers Carry Handles with Clip Collars - Portable Exercise...
16 XMark 255 lb Olympic Weights Set, BLACKHAWK 7' Olympic Bar, Barbell and TEXAS STAR Weight Plates XMark 255 lb Olympic Weights Set, BLACKHAWK 7' Olympic Bar, Barbell and TEXAS STAR Weight Plates
17 RUNOW Barbell Jack with Handle- Mini Deadlift Barbell bar Suitable for All Barbells... RUNOW Barbell Jack with Handle- Mini Deadlift Barbell bar Suitable for All Barbells...
18 RUNOW Mini Deadlift Jack, Barbell Jack-Portable Deadlift Bar Jack Designed for Easy... RUNOW Mini Deadlift Jack, Barbell Jack-Portable Deadlift Bar Jack Designed for Easy...
19 RitFit Hex Bar Trap Bar for Olympic Weight Lifting, 56” Deadlift Bar with E-Coat for Shrugs,... RitFit Hex Bar Trap Bar for Olympic Weight Lifting, 56” Deadlift Bar with E-Coat for Shrugs,...
20 Dripex Olympic Hex Bar Barbell Bars - 56' Deadlift Trap Bar Weights Lifting Shrug Bar w/Knurled... Dripex Olympic Hex Bar Barbell Bars - 56" Deadlift Trap Bar Weights Lifting Shrug Bar w/Knurled...
SaleBestseller No. 1
CAP Barbell Olympic Trap Bar, Hex Bar, Shrug Bar, Deadlift Bar, Black, 50 inches
  • SPECS: Dimensions are 50” L x 29” W x 14” H; Loadable sleeve length is 9.5 inches; Total assembled weight is 28lb; Suggested Max Weight Capacity...
  • GRIPS: Neutral placed grip are comfortable and elevated sleeves making lifting easier on the back
  • COMPACT: Constructed of tubular steel, this bar takes up minimal amount of space in home gym
  • STABILITY: Incorporated feet protect floors from weights and balances bar while loading and unloading; Medium carbon steel bolts are SAE 429 Grade...
  • FULL BODY WORKOUT: This bar allows for a full body workout by engaging large muscle groups thereby building strength and fueling muscle growth; For...
SaleBestseller No. 2
HulkFit Olympic 2-Inch Hex Weight Lifting Trap Bar, Closed Trap Bar, Black
  • Purpose - Add to your home gym and fitness equipment repertoire with our hex shaped trap bars. Develop lower body strength in your quads, calves,...
  • Usage - We recommend using in a gym setting where your flooring is protected. Bumper plates will complement this well because you can drop without...
  • Materials - Solid, heavy-duty steel and high gloss, powder coated black paint (black).
  • What’s Inside - (1) Hex shaped trap bar.
  • Product Specifications - Overall dimensions - 55.75” x 23.1” x 5.25” with 9.25” loading arm and 11.25” handle length. Handle-to-handle...
Bestseller No. 3
BalanceFrom Olympic 2-Inch Hex Weight Lifting Trap Bar, 1000-Pound Capacity, Black
  • Made of fully solid heavy duty steel (not hollow) with more than 1000-Pound capacity. Designed for repeated use and long lasting
  • Extra long loadable sleeves allow you to load more weights., which allows you to perform with a greater range of muscle contraction and development
  • Multiple knurling positions and lengths for your convenience and safety. Regular and raised handles give you more flexibility when you work with them
  • Bars have 1.97" bar end diameter to ensure bars fit all standard plates with holes 2" or less
  • Product Weight: 45 Pounds
SaleBestseller No. 4
LoGest Mini Deadlift Jack - Compact Portable Unload 600lb Deadlift Barbell Jack Bar - Non-Slip...
  • Durable Construction: Designed to ensure you can safely load and unload weight plates, LoGest mini jack lift is expertly crafted using standard steel...
  • Easy to Use: Simply place this Barbell Jack stand from LoGest under your barbell and hold the handle with your hands or place your foot on the jack to...
  • Padded Hooking Grip: Suitable for use with 1-inch standard and 2-inch Olympic barbells, the hooking grip on the Barbell Jack boasts padding to help...
  • Rubber Handle: LoGest’s Deadlift Jack mini lifting bar is outfitted with a rubber handle to supply firm grip. This handle helps to prevent sweating...
  • Portable Design: Unlike bulky gym equipment, LoGest’s Deadlift Mini Jack is lightweight and portable. Use it at home or place it in your bag to save...
SaleBestseller No. 5
Yes4All Deadlift Jack/ Barbell Stand for Weight Training, Deadlift Exercises, Powerlifting, Suitable...
  • HIGH QUALITY DURABLE MATERIAL: thanks to anti-corrosion stainless steel and high quality manufacturing, deadlift jack provides optimal durability and...
  • UHMW PADDED GRIP: UHMW padded contact plate helps your barbell rest comfortably on the holder and prevents scratching to the barbell, keeping it...
  • ERGONOMIC DESIGN FOR LIFTING WITH EASE: weightlifting platform has dimension of 19.75 x 14.75 x 4.72 inches supporting up to 600 pounds; Built-in...
  • IDEAL GYM ACCESSORY: by leveraging utilization, this product can assist in pre-exercising, which saves you much time and energy that is better used in...
  • PEACE-OF-MIND PURCHASING: as customer satisfaction is our top priority, we offer 1-year warranty and 60-day return policy, so you can enjoy fitness...
Bestseller No. 6
GYMAX Olympic Hex Bar, Folding Trap Bar 56" Chrome Finish Hex Weight Lifting Bar Deadlift Bar with...
  • 【Versatile Strength Training】You can exercise hamstrings, quads, forearms, and even grip strength by performing various training with a trap bar....
  • 【Folding Design & Solid Steel Construction】The trap bar is constructed from heavy duty steel frame and sealed with chrome finish, making it...
  • 【2 Different Grip Positions w/ Knurled Handles】Made of a tough and coarse texture that is cut in a diamond pattern on stainless steel grab bar....
  • 【Easy to Fasten Barbells】Two snap springs are included in the package which helps you to fix weight plate more convenient, and they can lock the...
  • 【Ergonomic Design】This hexagonal bar is designed to helps you isolate muscle groups and keeps weight centered through the body’s mid-line during...
Bestseller No. 7
CAPHAUS Olympic Hex Bar, Hex Trap Weightlifting Bar, 2-Inch Shrug Bar with Raised Handles for...
  • SPECS - Dimensions are 50” L x 29” W x 14” H; Loadable sleeve length is 9.5 inch; Total assembled weight is 28lb; Suggested Max Weight Capacity...
  • FULL BODY WORKOUT - This bar allows for a full body workout by engaging large muscle groups thereby building strength and fueling muscle growth; for...
  • GRIPS & COMPACT - Constructed of tubular steel, this bar takes up minimal amount of space in home gym .Neutral placed grip are comfortable and...
  • STABILITY - Incorporated feet protect floors from weights and balances bar while loading and unloading; Medium carbon steel bolts are SAE 429 Grade...
  • 100% SATISFACTION GUARANTEE – We take pride in the products we provide, thus we can assure you that getting the CAPHAUS Olympic Trap Bar is worth...
SaleBestseller No. 8
Sunny Health & Fitness Olympic Hex Bar, Medium
  • The diamond knurled handles are comfortable so you won't shred up your hands while lifting. Knurling is optimal for supplementing your grip strength...
  • Easy on, easy off - quick-release ring collars are very easy to use with the fast install and quick release action to make your workout more...
  • The special design of the quick-release ring collars ensures secure plate fixation for stability and safety while protecting the bar finish.
  • The Olympic bar holds weights up to 750 lbs. with a loadable sleeve length of 9.5-inch inches. Promotes better control while maintaining stability...
  • Handles 22.5" on center and 6" from floor to center of handle with 26mm shaft diameter (1.10 inch). Diamond knurled handle for secure comfortable grip
Bestseller No. 9
Harbinger Padded Cotton Lifting Straps with NeoTek Cushioned Wrist (Pair), Black , 5 mm
  • Pair of Padded cotton lifting straps for weightlifting, bodybuilding, Powerlifting, and strength training
  • NeoTek pads cushion wrists for heavy lifts, taking pressure of the hands and grip during deadlifts, rows, and snatches
  • Extended length (21.5 inches) provides a stronger wrap on the bar, and the 1.5-inch width increases contact on the grip surface resulting in less grip...
  • Use on barbells, dumbbells, bumper plates, and kettlebells to maximize gains in the gym with improved grip strength
  • Heavy duty stitching increases durability, and merrowed end tabs prevent fraying
Bestseller No. 10
HarderWill Deadlift Jack Alternative (1 Pair) Easy to Load and Unload Weight Plates, Perfect for...
  • 【WEIGHT HOLDER AND TIME SAVER】: This Deadlift Jack Mini Size Are Easy For You To Change Plates, Save Your Time, Focus On Your Each Rep And Make...
  • 【MULTIFUNCTIONAL DEADLIFT WEDGE】: Perfect Deadlift Block As A Barbell Accessory. Can Be Used As Barbell Weight Pad, Deadlift Platform, Save Your...
  • 【SAFETY FIRST】: Changing Plates Always Gives You A Headache When It Comes To 25lbs, 35lbs, 45lbs Olympic Plate Or Others. This Weight Wedge...
  • 【PORTABLE AND LIGHTWEIGHT BARBELL JACK】: Made From High Quality Rubber, Handy And Nontoxic, Easy To Stay In Your Gym Bag. Unique Designed, Nonslip...
  • 【LIFE TIME WARRENTY & 100% REFUND】: If You Have Any Issues, Please Feel Free To Contact Us. We Promise To Arrange A Replacement Or 100% Refund...
Bestseller No. 11
DAY1 FITNESS Olympic 2-Inch Combo Hex Bar by D1F for Weight Lifting - 750lb Capacity -Silver Hexagon...
  • Professional and Durable Weightlifting Equipment: Our 45 pound trap bars are made with a high-quality silver chrome surface, with long-lasting knurled...
  • Powerful Conditioning Hex Bars: With the ability to hold up to 750 lbs to suit your personal needs, each Olympic hex bar accommodates 2-inch weights....
  • Two Options for Physical Activity: These hexagon barbells offer two different handles to suit your desired exercise regiment. They combine hex and...
  • Strength and Safety: The octagon-shaped trap bars offer a more secure center when strength training, reducing risk of injury compared to standard...
  • Suitable for Anyone: In addition to being able to support a lot of weight, the hex barbell will fit anyone, men or women. Each bar is 55.25" in total...
Bestseller No. 12
Dr. Killigan's Premium Pantry Moth Traps with Pheromones Prime | Non-Toxic Sticky Glue Trap for Food...
  • 4 STEPS TO A MOTH FREE HOME - 1. Deploy Dr. Killigan’s Pantry Moth Traps 2. Find the source of your problem (where are their nests?) and dispose of...
  • NOT FOR CLOTHING MOTHS or GYPSY MOTHS. Only EFFECTIVE Against the Indian Meal Moth and Other Food Moths. PROTECTS Your Bird Seed, Pet Food, Whole...
  • KILLER DESIGN - Don't settle for industrial, generic, or the out-dated 1970's wood-look other traps provide. Dr. Killigan’s moth traps are dressed...
  • DESIGN OPTIONS - Choose between two unique design options when purchasing a 6-pack of Premium Pantry Moth Traps. What's different? Just the way they...
  • EASY 1, 2, 3 SETUP. Just open, peel, and fold. Clean and Efficient. Pheromone attractant already in the glue. No wafers needed! 100% Safe and...
Bestseller No. 13
yuhqc Mini Deadlift Barbell Jack Alternative Wedge Used as Load Unload Weight Plates for Fitness...
  • This Barbells Deadlift Wedge is a revolutionary deadlift jack alternative allowing you to load/unload barbells safely and easily. We specifically...
  • This Barbells Deadlift Wedges are super easy to use. Simply put the first plates on your barbell and effortlessly roll onto the wedges. It increases...
  • Loading and unloading plates from the floor is never be a pain in your back,it's crazy that this small portable jack wedge can make such a huge...
  • Made of heavy gauge steel material, our bar jack offers maximum durability and increases your safety when changing weight plates
  • Easily roll the inermost plate up the ramp, roll off, easily load or unload plates anywhere. plate or block of wood is unstable, plates can roll off...
Bestseller No. 14
CAP Barbell Olympic Hex Bar, Trap Bar, Shrug Bar, Deadlift Bar with Combo Grips, Black
  • ✘ SPECS – Bar Dimensions: 56 inches L x 24 inches W x 5 inches H; Bar Weight: 52 pounds Weight Capacity: 750 pounds
  • ✘ QUALITY – 25mm solid steel construction with black powder coated finish
  • ✘ ROOMY – 25 inches between grip handles; 9 inches of loadable sleeve length
  • ✘ FEATURES – Combines raised and flush neutral grips; Suitable for home or commercial use
  • ✘ PRO – For use with Olympic weight plates; Great for building mass and strength in the legs, traps, back and core
Bestseller No. 15
LoGest Farmer Walk Handles - Set of 2 Farmers Carry Handles with Clip Collars - Portable Exercise...
  • Durable Construction: Expertly crafted using heavy-duty steel to supply long-term durability and reliable use, this pair of LoGest Farmers Walk...
  • Easy to Use: : Measuring 40 inches in length with elevated 8.5- handles Simply add your desired amount of weight to the Farmer's Walk Handles...
  • Versatile Tools: LoGest’s Farmer's Walk Handle Set titan farmers handles is the perfect choice for anyone who wants to build up grip, forearm, core...
  • Anti-Slip Handles: Each Farmer Handles walk is designed with a rubber handle to provide a firm grip during use, helping to prevent sweating and...
  • Portable Design: Unlike bulky gym equipment, the LoGest Farmer Carry Handles are lightweight and portable so you can easily use them at home, the gym,...
Bestseller No. 16
XMark 255 lb Olympic Weights Set, BLACKHAWK 7' Olympic Bar, Barbell and TEXAS STAR Weight Plates
  • Includes the XMark BLACKHAWK 7' Olympic bar and a 255 lb Set of TEXAR STAR rubber coated Olympic weight plates: (2) 45 lb, (2) 35 lb, (2) 25 lb, (2)...
  • Look no further. The unique TEXAS STAR Patented Design and uncompromising quality has pushed this plate to the forefront. Made with premium...
  • The XMark BLACKHAWK Olympic Barbell will help you soar to new heights in your strength training routine with its 1500 lb weight capacity and 10 needle...
  • Rubber, by its very nature, is tough and durable. All products made from rubber have a distinct smell. The smell will generally dissipate over time;...
  • XMark, a trusted brand in strength training equipment, is found in schools, commercial gyms and home gyms across the United States. Long-lasting...
Bestseller No. 17
RUNOW Barbell Jack with Handle- Mini Deadlift Barbell bar Suitable for All Barbells...
  • Made of high-quality steel, scientific load-bearing design. They are durable and have a long service life. Can support up to 600 pounds of weight.
  • Easy to use. The product acts as a jack. It is suitable for the replacement of all barbell plates, and the barbell can be loaded/unloaded easily,...
  • The handle design uses non-slip and anti-corrosion PE dipping to protect it. The surrounding anti-wear gasket can effectively protect your pole and...
  • Easy to operate and carry, the labor-saving bracket size is suitable for most people, and it is the ideal auxiliary equipment for home, office, gym...
  • Warranty and service: We will provide a one-year warranty and lifetime after-sales service. If you have any questions, please feel free to contact me....
Bestseller No. 18
RUNOW Mini Deadlift Jack, Barbell Jack-Portable Deadlift Bar Jack Designed for Easy...
  • TIME-SAVING: If you have this barbell jack, you will save more time on adding and reducing barbell plates.
  • EFFORTLESS: The barbell jack designed for leverage utilization, it can make you easier and more comfortable when changing barbell plates.
  • SAFER: This barbell jack is made of high-strength steel and has a scientific load-bearing design, allowing you to use it more safely and for a longer...
  • SATISFYING: We are ready to provide you with better service. If you have any questions, please feel free to contact us, we will reply to you within 24...
  • PORTABLE: The barbell jack weighs only 5 pounds, is 19 inches long, 5 inches wide, and 12 inches high. You can easily pick up and store it.
Bestseller No. 19
RitFit Hex Bar Trap Bar for Olympic Weight Lifting, 56” Deadlift Bar with E-Coat for Shrugs,...
  • SOLID STEEL CONSTRUCTION WITH E-COAT: RitFit Olympic hex bar is constructed of heavy-duty steel with upgraded black electrophoretic coating, promising...
  • ERGONOMICALLY DESIGNED: The design of the hexagonal bar aims to help you isolate the muscle groups and concentrate the weight on the mid-line of the...
  • COMPATIBLE WITH 2” OLYMPIC PLATES: With 10” extra-long loadable sleeves, the versatile trap bar is suitable for 2-inch weight plates including...
  • 2 DIFFERENT GRIP POSITIONS w/ KNURLED HANDLES: The Olympic trap bar features two different handle positions for athletes at both beginner and advanced...
  • VERSATILE STRENGTH TRAINING BAR: You can exercise hamstrings, quads, forearms, and even grip strength by performing various training with a hex bar....
Bestseller No. 20
Dripex Olympic Hex Bar Barbell Bars - 56" Deadlift Trap Bar Weights Lifting Shrug Bar w/Knurled...
  • 【HEAVY-DUTY SOLID STEEL CONSTRUCTION】 Dripex Olympic trap bar is constructed from heavy duty solid stainless steel with a maximum load of 800lbs....
  • 【2 DIFFERENT GRIP POSITIONS w/ KNURLED HANDLES】Regular and raised handles are built with 1.2mm knurling to give you more flexibility with squats,...
  • 【COMPATIBLE w/ 2” OLYMPIC WEIGHT PLATES】Dripex Olympic trap bar is designed for all standard plates with holes 2" or less. Two snap clips are...
  • 【10” OF LOADABLE SLEEVES LENGTH】Extra long loadable sleeves allow you to load more weights , which allows you to perform with a greater range of...
  • 【REASSURANCE& TRUSTWORTHY PRODUCT】 Dripex Olympic trap bar is a piece of trustworthy product, the solid craftsmanship allows for commercial and...

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FAQ:

Q: Do perfect deadlifts with the hex bar?

A: With the hex bar, gripping the handles with your palms facing each other actually puts your hands and forearms in a stronger position. So deadlifting with a hex bar allows you to push your muscles harder, given the same grip strength. That makes the trap bar ideal for mass gains.

Q: What is the standard weight of a hex bar?

A: Note: these hex bar standards include the weight of the bar, normally 30 kg / 66 lb. The Strength Level Calculator can show your exact level of strength at any bodyweight.

Q: What muscles does the hex bar deadlift work?

A: Quadriceps. The hex bar deadlift targets your quadriceps more than a standard deadlift. … Hamstrings. Hex bar deadlifts also work your hamstrings,but to a lesser extent than a traditional deadlift. … Calves Adductor muscles group. … Erector spinae muscles. … Abdominal core muscles and obliques. … Latissimus dorsi muscles. … Trapezius. … Infraspinatus. … Gripping muscles. …

Q: How much does a Hexagon Bar weigh?

A: Standard Bar – Weighs 45lbs. When walking into a gym,the most common bar one will see is the standard bar. … Olympic Weight Lifting Bar – Weighs 45lbs. Although there are similarities between the Standard Bar and the Olympic Weight Lifting Bar,a few things set these two apart. Trap Bar – Conventional weighs 30lbs,and XL weighs 55lbs. …