20 Best Ab Workout Belt [2024]

Are you looking for the best Ab Workout Belt? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Ab Workout Belt.

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# Preview Product
1 MarCoolTrip MZ ABS Stimulator,Ab Machine,Abdominal Toning Belt Workout Portable Ab Stimulator Home... MarCoolTrip MZ ABS Stimulator,Ab Machine,Abdominal Toning Belt Workout Portable Ab Stimulator...
2 NEWPINE ABS Stimulator, Ab Machine, Abdominal Toning Belt Muscle Toner Fitness Training Gear Ab... NEWPINE ABS Stimulator, Ab Machine, Abdominal Toning Belt Muscle Toner Fitness Training Gear Ab...
3 MBODY Abdomen Arm Leg Training Belt 23'-47' (Full Set) MBODY Abdomen Arm Leg Training Belt 23"-47" (Full Set)
4 Aofeite Smart EMS ABS Stimulator Belt, Ab Toning Belt, Muscle Toner, Portable Abdominal Training... Aofeite Smart EMS ABS Stimulator Belt, Ab Toning Belt, Muscle Toner, Portable Abdominal Training...
5 MBODY Abdominal Workout Belt 30'-58' MBODY Abdominal Workout Belt 30"-58"
6 ABFLEX Ab Toning Belt for Developed Stomach Muscles, Remote for Quick and Easy Adjustments, 99... ABFLEX Ab Toning Belt for Developed Stomach Muscles, Remote for Quick and Easy Adjustments, 99...
7 Abdominal Muscle Toner, ABS Training Workout Belt Body Toning Gear Waist Trimmer Fitness Wirless... Abdominal Muscle Toner, ABS Training Workout Belt Body Toning Gear Waist Trimmer Fitness Wirless...
8 EzyFit Waist Trimmer Premium Exercise Workout Ab Belt for Women & Men Adjustable Stomach Trainer &... EzyFit Waist Trimmer Premium Exercise Workout Ab Belt for Women & Men Adjustable Stomach Trainer...
9 JoJoMooN Abs Toning Belt, Muscle Toner Abdominal Toning Belt Workout Portable Fitness Workout... JoJoMooN Abs Toning Belt, Muscle Toner Abdominal Toning Belt Workout Portable Fitness Workout...
10 ELEALTCH Abdominal Muscle Belt ABS Workout 24'-47' ELEALTCH Abdominal Muscle Belt ABS Workout 24"-47"
11 TAILONG Neoprene Waist Trimmer Ab Belt for Men Waist Trainer Corset Slimming Body Shaper Workout... TAILONG Neoprene Waist Trimmer Ab Belt for Men Waist Trainer Corset Slimming Body Shaper Workout...
12 JoJoMooN Muscle Toner ABS Training Workout Belt Body Abdominal Toning Gear Waist Trimmer Ab Workouts... JoJoMooN Muscle Toner ABS Training Workout Belt Body Abdominal Toning Gear Waist Trimmer Ab...
13 DOMAS Ab Belt Abdominal Muscle Toner- Abs Stimulator with 8 Modes Dual Channel Electronic Abs... DOMAS Ab Belt Abdominal Muscle Toner- Abs Stimulator with 8 Modes Dual Channel Electronic Abs...
14 Zividend ABS Stimulator, Ab Machine, Abdominal Toning Belt Muscle Toner Fitness Training Gear Ab... Zividend ABS Stimulator, Ab Machine, Abdominal Toning Belt Muscle Toner Fitness Training Gear Ab...
15 Sportneer Waist Trimmer for Men & Women, Adjustable Neoprene Waist Ab Trainer Belt for Back Support,... Sportneer Waist Trimmer for Men & Women, Adjustable Neoprene Waist Ab Trainer Belt for Back...
16 BLASET Intelligent Wireless Fitness Apparatus for Home MFB-1 BLASET Intelligent Wireless Fitness Apparatus for Home MFB-1
17 SPORTLIMIT Abs Stimulator, USB Rechargeable Portable Fitness Workout Equipment with 10pcs Free Gel... SPORTLIMIT Abs Stimulator, USB Rechargeable Portable Fitness Workout Equipment with 10pcs Free...
18 Portable 4 Handles Body Sculpting Muscle Building Machine Buttock Lift Abdominal Stomach Firming... Portable 4 Handles Body Sculpting Muscle Building Machine Buttock Lift Abdominal Stomach Firming...
19 Perfotek Waist Trimmer Belt for Women Waist Trainer Sauna Belt Tummy Toner Low Back and Lumbar... Perfotek Waist Trimmer Belt for Women Waist Trainer Sauna Belt Tummy Toner Low Back and Lumbar...
20 SPORTLIMIT Abs Stimulator, Portable Fitness Workout Equipment for Men Woman Abdomen/Arm/Leg Home... SPORTLIMIT Abs Stimulator, Portable Fitness Workout Equipment for Men Woman Abdomen/Arm/Leg Home...
Bestseller No. 1
MarCoolTrip MZ ABS Stimulator,Ab Machine,Abdominal Toning Belt Workout Portable Ab Stimulator Home...
  • In order to help you get in the best shape of your life, our team has designed the ultimate training device: that allows you to lose fat and workout...
  • The solution is simple: 15 minutes of the device twice a day and you are going to see the results on your abs in no more than 3 months.
  • The product allows you to train your abdominal muscles and sculpt your body just the way you want it.
  • All you have to do in order to get the perfect abs is to place the belt on your abs, choose one of the 6 different training modes and enjoy.
Bestseller No. 2
NEWPINE ABS Stimulator, Ab Machine, Abdominal Toning Belt Muscle Toner Fitness Training Gear Ab...
  • In order to help you get in the best shape of your life, our team has designed the ultimate training device: a great choice for those looking for a...
  • The solution is simple: 15 minutes of the device twice a day and you are going to see the results on your abs in no more than 3 months.
  • The product allows you to train your abdominal muscles and sculpt your body just the way you want it.
  • All you have to do in order to get the perfect abs is to place the belt on your abs, choose one of the different training modes and enjoy.
  • The new technology provides with vibrations that work your muscles and help you get in the shape you want in no time.
Bestseller No. 3
MBODY Abdomen Arm Leg Training Belt 23"-47" (Full Set)
  • [No replacement silicone pad] Mbody Upgraded version of silicone pad without replacement. Skin-friendly material silicone pads, safe and comfortable,...
  • [Comfortable Leather Belt]Mbody Workout belt made of high quality leather is all inclusive. Magic sticker design, fit 23 to 47 inch waist. Super light...
  • [Powerful Function ] Adopt 6 workout programs, 18 levels of high intensity, the workout intensity is 10 times that of similar products, from warm-up...
  • [Simple and Effective] Used 5 days per week, 30 minutes per day with healthy diet,you are going to see the results on your abs in no more than 3...
  • [PACKAGE INCLUDES] Abdominal Belt 47 inch* 1, Arm belt 16 inch *2, Controller * 3, Spray bottle*1, 3-Head USB Charging Line * 1, Product manual, Fit...
Bestseller No. 4
Aofeite Smart EMS ABS Stimulator Belt, Ab Toning Belt, Muscle Toner, Portable Abdominal Training...
  • 【 Upgraded Designed】Abdominal Stimulator Belt uses high-quality Nylon material electrode pads, the silicone area is enlarged, and No need for gel...
  • 【POWERFUL FUNCTION】Ab Toner Belt and Abs Stimulator Belt both use electrical stimulation for body toning and slimming. It’s the perfect exercise...
  • 【EASY TO USE】The ab belt electronic muscle stimulator belt is very easy to use, just press the button “M” ”+” ”-” on the Controller to...
  • 【USB Charging & Power Off Protection】You won’t have to be near an outlet to use this Abdominal Toning Belt. The Abs machine exercise equipment...
  • 【Small and portable 】 With the updated EMS technology, the abs muscle stimulator can quickly accelerate fat burning and promote metabolism, You...
SaleBestseller No. 5
MBODY Abdominal Workout Belt 30"-58"
  • [No replacement silicone pad design] Mbody Upgraded version of silicone pad without replacement. One purchase, lifetime use. Reduce your use costs....
  • Mbody Pro Workout belt made of high-quality fabric is all inclusive. Magic sticker design. Adjust the belt size according to your waist. Super light...
  • [Powerful Function ] Adopt 10 training programs, 150 levels of high intensity, the training intensity is 10 times that of similar products, from...
  • [Effective Training] In a 6 week clinical trial, 97% of users reported firmer, more training abs and a 72% increase in abdominal endurance when used 5...
  • [PACKAGE INCLUDES] Upgrade belt length in October 2022. Fit 30 to 58 inch waist. Abs Training Belt 47.2 inch* 1, Storage Bag * 1, USB Charging Line *...
SaleBestseller No. 6
ABFLEX Ab Toning Belt for Developed Stomach Muscles, Remote for Quick and Easy Adjustments, 99...
  • No one has time for regular abdominal training that is necessary to get a flat, toned stomach like in the magazines. But this high-performance...
  • It really works! We would not be able to keep ourselves in business if it didn't work. We already sell thousands of this, especially to family members...
  • You will immediately see and feel results. You will be amazed by the feeling of having tighter muscles and no longer the soft stomach you have now.
  • Your health will improve overall if you reduce your abdominal circumference! Give yourself a "boost" with the power of electricity!
Bestseller No. 7
Abdominal Muscle Toner, ABS Training Workout Belt Body Toning Gear Waist Trimmer Fitness Wirless...
  • ❤【Scientific Method of Muscle Toner】 -- Muscle Trainer, which uses E-M-S technology, EMS technology directly to the signal to muscle, to promote...
  • ❤【6 modes with 15 intensity levels】-- The rechargeable muscle fitness device is professional design for muscle training, use for different body...
  • ❤【EASY TO USE/RECHARGEABLE】-- NO NEED EXTRA GEL PADS. It can be used directly around the white silver paste area by wiping with clean water in...
  • ❤【Ab Stimulator】-- NO MORE LONG HOURS AT THE GYM - Being a busy and modern person with a constantly crowded schedule, you probably think that...
  • ❤【PACKAGE INCLUDES】-- Abs Toning Belt * 1, Remote Controller * 1, Extension band * 1 USB Charging Cable * 1, User Manual * 1.Please read...
SaleBestseller No. 8
EzyFit Waist Trimmer Premium Exercise Workout Ab Belt for Women & Men Adjustable Stomach Trainer &...
  • ✅ SAUNA EFFECT - Target and tone your waist to encourage stomach sweat with the best quality EzyFit exercise trainer belt that really makes you...
  • ✅ TONE & CONTOUR YOUR BODY - Wrap an EzyFit exercise belt around your waist, pat down the strong adjustable strips and workout, walk or simply go...
  • ✅ YOUR WAIST GETS HOT - EzyFit abdominal wrap is made of 3mm thick Neoprene, it holds shape and stays tight around your waist to encourage and trap...
  • ✅ TIGHTEN YOUR ABS & IMPROVE POSTURE - EXTRA LONG & WIDE - Wearing an EzyFit neoprene waist trainer, you will notice improved posture helping to...
  • ✅ QUALITY PRODUCT MADE TO LAST - MONEY BACK GUARANTEE - High quality double stitched product, strong adjustable closure, easy and comfortable to...
Bestseller No. 9
JoJoMooN Abs Toning Belt, Muscle Toner Abdominal Toning Belt Workout Portable Fitness Workout...
  • 【What's it for?】- It's for body training. This Ultimate ABS Stimulator can help to tone, tighten, and strengthen your body, you can gain a better...
  • 【Flexible & Portable】- This Ultimate ABS Stimulator provides 6 exercise modes to choose, adopts 10 intensity levels from warm-up to high-intensity...
  • 【HOW LONG SHOULD I USE IT?】 - About 20 minutes /time, 1-2 times /day. It equals 2000M running, 60 minutes of sit-ups, 60 minutes of free swimming,...
  • 【Good Viscosity】- The gel sheets pads replacement for the gel pad are import glue. Good viscosity. When you feel the gel sheets pad is not stuck...
  • 【WHEN SHOULD I USE IT? 】- You can use this EMS ab trainer anytime, anywhere. super light, ultra-thin, wearable, and convenient to carry on. making...
SaleBestseller No. 10
ELEALTCH Abdominal Muscle Belt ABS Workout 24"-47"
  • 【Replacement-free silicone pad design】 The ELEALTCH ab belt upgraded version of the silicone pad is free of replacement. Reduce your usage costs....
  • 【FABRIC UPGRADE】The ELEALTCH training belt made of high quality fabric is all-inclusive. Magic sticker design. Adjust the belt size to your...
  • 【Powerful】With 150-level high-intensity, the training intensity is 10 times that of similar products, choose one of 10 different training modes,...
  • 【Effective Training】Use the device for 15 minutes twice a day, you will see the effect of your abs in no more than 3 months, you can train your...
  • 【Package Included】Abs training belt*1, storage bag*1, USB charging cable*1, controller*1, spray bottle*1, extension belt*1, suitable for 24 to 47...
Bestseller No. 11
TAILONG Neoprene Waist Trimmer Ab Belt for Men Waist Trainer Corset Slimming Body Shaper Workout...
  • Waist trimmer belt constructed by neoprene material which boost body temperature to ramp up perspiration, durable and stretchable fabric hold tummy...
  • Double adjustable closure allow to freely adjust the compression to fit individual need, keep the belt stay in place while exercising without...
  • Stomach shaper trimmer corset target on your trouble area and enhance your sweat more like never before by locking in body heat, the excess tummy fat...
  • Slimming waist shaper feature 5 flexible bones, which works as an effective lumbar back braces giving you effective support to relieve lower back...
  • If you want to maximize loss your weight potential and reshape body in better condiction, this shapewear is your solution which help burn more fat,...
Bestseller No. 12
JoJoMooN Muscle Toner ABS Training Workout Belt Body Abdominal Toning Gear Waist Trimmer Ab Workouts...
  • ❤ In order to help you get in the best shape of your life, our team has designed the ultimate training device: a great choice for those looking for...
  • ❤ This Abs workout equipment can build muscle and massage effect. This belt is designed for both men and women. It also comes with an adjustable...
  • ❤ Abs workout equipment provides 6 modes with 18 intensity levels for ideal workout.It is equipped with an adjustable buckle design, which make it...
  • ❤ NO NEED EXTRA GEL PADS. You just need some water on silicon pad in order to add conductivity, The Ab workout equipment is designed to help you...
  • ❤【PACKAGE INCLUDES】-- Abs Toning Belt * 1, Remote Controller * 1, Extension band * 1 USB Charging Cable * 1, User Manual * 1.Please read...
Bestseller No. 13
DOMAS Ab Belt Abdominal Muscle Toner- Abs Stimulator with 8 Modes Dual Channel Electronic Abs...
  • Stimulate Muscles for Flat Stomach--DOMAS Ab Toning Belt adopts EMS (Electrical Muscle Stimulation) technology to trim your waist size. It generates...
  • Improve Sub-Health and Body Shape -DOMAS Ab stimulator belt is effective for all gender and is s a great choice for those looking for a convenient way...
  • Safe And Easy to Use -DOMAS EMS abs belt is safe and simple to use with 20 level of intensity to personalize your toning level. You don’t need to go...
  • Quality Assured-Our abs stimulator belt reduces risks of back injury that caused by traditional exercise like sit-ups. It also integrated with massage...
  • Comfortable enough for daily use- DOMAS muscle toner belt is made from material that won’t irritate the skin. It’s portable and lightweight....
SaleBestseller No. 14
Zividend ABS Stimulator, Ab Machine, Abdominal Toning Belt Muscle Toner Fitness Training Gear Ab...
  • In order to help you get in the best shape of your life, our team has designed the ultimate training device: a great choice for those looking for a...
  • The solution is simple: 15 minutes of the device twice a day and you are going to see the results on your abs in no more than 3 months.
  • The product allows you to train your abdominal muscles and sculpt your body just the way you want it.
  • All you have to do in order to get the perfect abs is to place the belt on your abs, choose one of the different training modes and enjoy.
  • The new technology provides with vibrations that work your muscles and help you get in the shape you want in no time.
Bestseller No. 15
Sportneer Waist Trimmer for Men & Women, Adjustable Neoprene Waist Ab Trainer Belt for Back Support,...
  • Waist Sweat Belt: Sportneer Waist Trimmer is designed to lock in body heat, and enhance sweating, helping to achieve the goal of shaping. Plus it can...
  • Upgraded Premium Quality: Made of premium latex-free neoprene material, the Waist Trainer Belt enjoys superior heat insulation and is not easy to...
  • Breathable And Light-Weight: Featuring with soft and light texture, the waist trainer is comfortable to wear and with bound-free feeling. Help your...
  • Adjustable Size: The Ab trainer belt is stretchable up to 41 inches, quite suitable for both men and women. With adjustable Velcro closure, it's easy...
  • Functional Corsets Shapewear: This Waist Training Belt is great for back health. We all like to feel supported! Not only make you look fit and trim,...
SaleBestseller No. 16
BLASET Intelligent Wireless Fitness Apparatus for Home MFB-1
  • In order to help you get in the best shape of your life, our team has designed the ultimate training device: a great choice for those looking for a...
  • The solution is simple: 15 minutes of the device twice a day and you are going to see the results on your abs in no more than 3 months.
  • The product allows you to train your abdominal muscles and sculpt your body just the way you want it.
  • All you have to do in order to get the perfect abs is to place the belt on your abs, choose one of the different training modes and enjoy.
  • The new technology provides with vibrations that work your muscles and help you get in the shape you want in no time.
Bestseller No. 17
SPORTLIMIT Abs Stimulator, USB Rechargeable Portable Fitness Workout Equipment with 10pcs Free Gel...
  • ✔NEWEST DESIGN FOR MUSCLE TRAINING: The USB Rechageable training equipment uses a bionic micro-current to design 6 modes and 19 intensity levels....
  • ✔MULTIFUNCTION: Upgrade USB EMS Muscle trainer can shape your muscle effectively, release pressure and easily lift Muscle muscle without sport....
  • ✔EASY TO USE: Latest USB EMS Tech- EMS through current directly send a signal to muscles and promote muscle movement. All you have to do is to fit...
  • ✔FLEXIBLE & PORTABLE: USB EMS Muscles trainer is super light, ultra-thin, wearable, and convenient to carry on. ABS Muscles trainer can be worn...
  • ✔ How to use it? - when the charge is completed, it is only necessary to apply the gel pad to the abdominal muscles. Please read the instructions...
Bestseller No. 18
Portable 4 Handles Body Sculpting Muscle Building Machine Buttock Lift Abdominal Stomach Firming...
  • ❤Adopt high energy focused electromagnetic w-a-v-e technology and R. F to expand and contract muscles, limit training, and deep remodeling of muscle...
  • ❤30 minutes of abdomen treatment = 20,000 rolls, and 30 minutes of buttocks treatment = 20,000 squats. Suitable for both men and women to achieve...
  • ❤Exercising the abdominal muscles, shaping the vest line / exercising the hip muscles, creating the peach hips / exercising the abdominal oblique...
  • ❤ According to track result, an average fat reduction of 19% associated with an increase in muscle mass of 16% and rectus abdominis separation...
  • ❤The machine is easy to operate, and you will not feel any uncomfortable during use it, you just need to lie down and enjoy the course. Junschoice...
SaleBestseller No. 19
Perfotek Waist Trimmer Belt for Women Waist Trainer Sauna Belt Tummy Toner Low Back and Lumbar...
  • TONE YOUR ABS and WAISTLINE with the new waist trimmer belt! This innovative belt helps to trim your waistline while you work out, so you can see...
  • ONE SIZE FITS ALL: The best part about this belt is that its one size fits all! No need to worry about sizing because this belly wrap will fit any...
  • INCREASE SWEATING with our 100% neoprene waist band during any exercise! Whether it's a run, a long bike ride, or a gym!
  • THAT REALLY WORKS! Read our customer testimonials about waist trimmer for women below to see how well this stomach wrap has worked for others! You'll...
  • STRONG CORE: With our waist belt for women you will be able to tone your stomach muscles all while improving your posture. Get your perfect waist with...
Bestseller No. 20
SPORTLIMIT Abs Stimulator, Portable Fitness Workout Equipment for Men Woman Abdomen/Arm/Leg Home...
  • The latest muscle training design: EMS healthy exercise technology uses bionic microcurrent to design 6 modes and 10 intensity levels. You can choose...
  • Multi-function: upgrade EMS muscle trainer can effectively shape your muscles, release pressure, and easily lift muscles without exercise. The muscle...
  • Easy to use: the latest EMS technology, EMS, sends signals directly to the muscles through electricity and promotes muscle movement. What you need to...
  • Flexible and portable: EMS muscle trainer is ultra-light, ultra-thin, wearable, and easy to carry. ABS muscle trainers can be worn unobtrusively under...
  • How to use it? When you start using it, you only need to apply the gel pad to the abdominal muscles and then go to the required level of strength....

Having trouble finding a great Ab Workout Belt?

This problem is well understood by us because we have gone through the entire Ab Workout Belt research process ourselves, which is why we have put together a comprehensive list of the best Ab Workout Belts available in the market today.

After hours of searching and using all the models on the market, we have found the best Ab Workout Belt for 2023. See our ranking below!

How Do You Buy The Best Ab Workout Belt?

Do you get stressed out thinking about shopping for a great Ab Workout Belt? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching Ab Workout Belt, which is why we have assembled a comprehensive list of the greatest Ab Workout Belt available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Ab Workout Belt that you consider buying. Your questions might include the following:

  • Is it worth buying an Ab Workout Belt?
  • What benefits are there with buying an Ab Workout Belt?
  • What factors deserve consideration when shopping for an effective Ab Workout Belt?
  • Why is it crucial to invest in any Ab Workout Belt, much less the best one?
  • Which Ab Workout Belt are good in the current market?
  • Where can you find information like this about Ab Workout Belt?

We’re convinced that you likely have far more questions than just these regarding Ab Workout Belt, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Ab Workout Belt, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Ab Workout Belt. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an Ab Workout Belt buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Ab Workout Belt currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Ab Workout Belt has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Ab Workout Belt?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Ab Workout Belt.
  5. Customer Ratings: Number ratings grade Ab Workout Belt objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Ab Workout Belt.
  7. Product Quality: You don’t always get what you pay for with an Ab Workout Belt, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Ab Workout Belt is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining Ab Workout Belt information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Ab Workout Belt is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: Does the AB belt really work?

A: Ab Belt is a very effective thing to have a healthy body. But it will work on you at that time when you will work for yourself. They are proved to enhance stomach quality and continuance however evidently, they don’t diminish any of your muscle versus fat. Also, this is basic in the event that you need to be properly fit.

Q: What is the most effective ab workout?

A: Exercise-Ball Pike. A research team from California State, Sacramento demonstrated that the pike movement is one of the most effective total-ab workouts. [3] It topped their EMG list for upper abs, lower abs, and obliques. This movement may be the heavy hitter that’s been missing from your daily routine.

Q: What are the best AB workouts to burn fat?

A: Cardio. Jumping rope is a full-body cardio exercise that not only burns fat, but also engages your abs. Burpees, twists, jumping jacks, squat thrusts, high knees and mountain climbers are all other ideas for effective exercises that help burn fat from the abs. Include at least three to five 30-minute sessions of cardio into your total weekly workout.

Q: Should I do Ab workouts every day?

A: Conventional wisdom tells you the more abs exercises you do, the better. The short answer to the first question is yes, you can train your abs every day, but I don’t think you need to train your abs every day. Here are 5 Reasons NOT to work out your abs everyday: