20 Best Suspension Training Mount [2024]

Are you looking for the best suspension training mount? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling suspension training mount.

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1 TRX Training All-in-One Suspension Trainer Exercise Equipment Bundle with XMount Wall Anchor, 4... TRX Training All-in-One Suspension Trainer Exercise Equipment Bundle with XMount Wall Anchor, 4...
2 POWER GUIDANCE Wall and Ceiling Mount Bracket for Suspension Straps, Gymnastic Rings, Yoga Swings &... POWER GUIDANCE Wall and Ceiling Mount Bracket for Suspension Straps, Gymnastic Rings, Yoga Swings...
3 Ceiling Set of 2 Mount Brackets for Gym & Home | Suspension Straps X Mounts | Anchor for Olympic... Ceiling Set of 2 Mount Brackets for Gym & Home | Suspension Straps X Mounts | Anchor for Olympic...
4 Hipiwe Battle Rope Wall/Ceiling Mount Anchor Bracket Hook for Suspension Straps Crossfit Gymnastic... Hipiwe Battle Rope Wall/Ceiling Mount Anchor Bracket Hook for Suspension Straps Crossfit...
5 WINOMO 2pcs Ceiling Wall Mount Anchor for Suspension Strap Olympic Rings Ceiling Mount Strength... WINOMO 2pcs Ceiling Wall Mount Anchor for Suspension Strap Olympic Rings Ceiling Mount Strength...
6 BeneLabel Wall Ceiling Mount Bracket for Suspension Strap Trainer, 2800lb Capacity, Body Weight... BeneLabel Wall Ceiling Mount Bracket for Suspension Strap Trainer, 2800lb Capacity, Body Weight...
7 Hipiwe Ceiling Anchor - Wall Mount Bracket for Suspension Straps, Gymnastic Rings, Aerial Yoga Swing... Hipiwe Ceiling Anchor - Wall Mount Bracket for Suspension Straps, Gymnastic Rings, Aerial Yoga...
8 SELEWARE Wall Ceiling Mount Bracket, 2000LB Home Gym Mounts Anchor for Suspension Strap Trainer,... SELEWARE Wall Ceiling Mount Bracket, 2000LB Home Gym Mounts Anchor for Suspension Strap Trainer,...
9 SELEWARE 2800 lb Capacity Wall Ceiling Mount Bracket for Suspension Strap Trainer, Suspension Kit... SELEWARE 2800 lb Capacity Wall Ceiling Mount Bracket for Suspension Strap Trainer, Suspension Kit...
10 Hipiwe Battle Rope Wall/Ceiling Mount Anchor Bracket Hook for Suspension Straps Crossfit Gymnastic... Hipiwe Battle Rope Wall/Ceiling Mount Anchor Bracket Hook for Suspension Straps Crossfit...
11 BeneLabel Set of 2 Wall Ceiling Mount Bracket for Suspension Strap Trainer, 2800LB, Body Weight... BeneLabel Set of 2 Wall Ceiling Mount Bracket for Suspension Strap Trainer, 2800LB, Body Weight...
12 TRX All-in-One Suspension Training System: Weight Training, Cardio, Cross Training, Resistance... TRX All-in-One Suspension Training System: Weight Training, Cardio, Cross Training, Resistance...
13 Complete Guide to TRX Suspension Training Complete Guide to TRX Suspension Training
14 TRIBE Resistance Bands Set and Weights for Exercises I Exercise Bands for Men with Workout Bands,... TRIBE Resistance Bands Set and Weights for Exercises I Exercise Bands for Men with Workout Bands,...
15 dimok Battle Rope Anchor Ceiling Mount for Suspension Straps Yoga Swing Brackets Resistance Trainer... dimok Battle Rope Anchor Ceiling Mount for Suspension Straps Yoga Swing Brackets Resistance...
16 TRX PRO3 Suspension Trainer System Design & Durability| Includes Three Anchor Solutions, 8 Video... TRX PRO3 Suspension Trainer System Design & Durability| Includes Three Anchor Solutions, 8 Video...
17 TRX GO Bundle - for the Travel Focused Professional or any Fitness Journey, TRX Training Club App,... TRX GO Bundle - for the Travel Focused Professional or any Fitness Journey, TRX Training Club...
18 TRX Go Suspension Trainer - for the Travel Focused Professional or any Fitness Journey, TRX Training... TRX Go Suspension Trainer - for the Travel Focused Professional or any Fitness Journey, TRX...
19 Jagdpanther vs SU-100: Eastern Front 1945 (Duel) Jagdpanther vs SU-100: Eastern Front 1945 (Duel)
20 TRX Tactical Gym Suspension Trainer, Military Fitness Bands, Total-Body Workout TRX Tactical Gym Suspension Trainer, Military Fitness Bands, Total-Body Workout
Bestseller No. 1
TRX Training All-in-One Suspension Trainer Exercise Equipment Bundle with XMount Wall Anchor, 4...
  • WHAT’S IN THE BOX: TRX’s All-in-One Suspension-Trainer bundle of 10 items comes with a suspension trainer, an indoor anchor, an outdoor anchor, an...
  • TRX SUSPENSION TRAINING SYSTEM: This suspension-trainer system is designed to support full-body workouts that you can perform using only your...
  • FULL-BODY WORKOUT ANYWHERE: The TRX All-in-One suspension-training system easily anchors to doors, rafters, or beams at home or to outdoor items like...
  • FOR ALL FITNESS LEVELS: TRX has a suspension-training system for everyone, and our workout equipment and daily gear is great for use at the gym or...
  • YOUR TRIAL TO THE TRX TRAINING CLUB APP: Experience unlimited access to 500+ on-demand workouts: weight training, cardio, cross-training, sport...
Bestseller No. 2
POWER GUIDANCE Wall and Ceiling Mount Bracket for Suspension Straps, Gymnastic Rings, Yoga Swings &...
  • Great Value Price - POWER GUIDANCE Ceiling Mount Bracket comes with super-strong stainless steel & rugged welded steel handles for safe and...
  • Set Of 2 Screws - Use 1 set for attaching to wood, the other for attaching to concrete. Easy to attach to a wall, vertical stud or secure overhead...
  • Workout Anywhere You Want - With this ceiling anchor, you can turn any room or any space into a home gym
  • Take Your Workout To The Next Level - Diameter: 4.75 inch / 12 cm. Safely Supports up to 1000 lbs, so you can focus on taking your workout to the next...
  • Strong and Sturdy-POWER GUIDANCE Wall Mount adopts a thickened base of 0.2'' (0.5cm), the welding method is deep into the bottom, making the whole...
SaleBestseller No. 3
Ceiling Set of 2 Mount Brackets for Gym & Home | Suspension Straps X Mounts | Anchor for Olympic...
  • Weight Limit Determined by Mounting Location - Uniquely designed steel plate & X-Mount for all types suspension trainer can help you perform exercises...
  • Enjoy Your Training Period-Fit body and enhance the physical strength with your spouse, friends, boy/girl friend with the Pebble Canyon wall mount as...
  • Specification-Each includes fitting instructions & 2 different sets of screws to choose from (Expansion Bolt is recommended for use on concrete and...
  • Superior quality metal material, super strong and ultra durable. One-year limited manufacturer's warranty. For a risk-free purchase click "Add to...
  • SATISFACTION GUARANTEE - You will love the Pebble Canyon wall anchor and if you find that it's not for you, return to us within 30 days of purchase...
Bestseller No. 4
Hipiwe Battle Rope Wall/Ceiling Mount Anchor Bracket Hook for Suspension Straps Crossfit Gymnastic...
  • Durable, heavy duty and versatile wall and ceiling mount can be mounted vertically by attaching to overhead beams or studs, or horizontally into...
  • Specially designed to anchor your suspension trainer either indoors or outdoors. With this versatile wall / ceiling mount, you can perform exercises...
  • 2 Sets of Screws for More Options: Use 1 set for attaching to wood, the other for attaching to concrete. Either way, your mount installs in just...
  • Workout anywhere indoors or outdoors with this durable anchor point. Turn any room in to a home gym easily with this anchor set! It attaches easily to...
  • Safely supports up to 700 pounds. Hang your body or equipment with confidence. This permanent painted steel anchor measures 4.72 inches in diameter....
SaleBestseller No. 5
WINOMO 2pcs Ceiling Wall Mount Anchor for Suspension Strap Olympic Rings Ceiling Mount Strength...
  • Best anchoring solution for all suspension and resistance trainers, Crossfit Olympic Rings, Battle Ropes, Yoga Swings Boxing Equipment. Allow for home...
  • Safely supports up to 661 pounds. Hang your body or equipment with confidence.
  • Workout anywhere indoors or outdoors with this durable anchor point. Turn any room in to a home gym easily with this anchor set! It attaches easily to...
  • 2 sets of screws for more options: Use 1 set for attaching to wood, the other for attaching to concrete. Either way, your mount installs in just...
  • Supports all brands suspension strap body weight trainer models, resistance bands, and crossfit training rings.
Bestseller No. 6
BeneLabel Wall Ceiling Mount Bracket for Suspension Strap Trainer, 2800lb Capacity, Body Weight...
  • EASY TO INSTALL: Include 2 expansion bolts and 2 wood screws. There are two holes in the base of the swing hanger, and use screws through this hole to...
  • WIDE RANGE OF USE: For indoor & outdoor use. Best anchoring solution for all suspension straps and resistance trainers, Olympic Rings, Battle Ropes,...
  • HIGH QUALITY: All parts made of high quality 304 stainless steel raw materials. No rust, corrosion resistance strong enough and high hardness to...
  • U-TYPE FIXED:The innovative design makes use more flexible and can be used more widely.Premium welding process, it can safely support up to 2800...
  • SATISFACTION GUARANTEE: Recommended for Ages 12+. You can receive 1 Wall mount bracket with 2 concrete anchor and 2 hex lag bolts. If you are...
Bestseller No. 7
Hipiwe Ceiling Anchor - Wall Mount Bracket for Suspension Straps, Gymnastic Rings, Aerial Yoga Swing...
  • Specially designed to anchor your suspension trainer either indoors or outdoors. With this versatile wall / ceiling mount, you can perform exercises...
  • Workout anywhere indoors or outdoors with this durable anchor point. Turn any room in to a home gym easily with this anchor set! It attaches easily to...
  • Our Fitting Shape wall / ceiling mount features super-strong stainless steel & rugged welded steel handles for safe, reliable use - at a great value...
  • 2 Sets of Screws for More Options: Use 1 set for attaching to wood, the other for attaching to concrete. Either way, your mount installs in just...
  • Safely supports up to 750 pounds. Hang your body or equipment with confidence. This permanent painted steel anchor measures 4.72 inches in diameter....
Bestseller No. 8
SELEWARE Wall Ceiling Mount Bracket, 2000LB Home Gym Mounts Anchor for Suspension Strap Trainer,...
  • MADE OF SUS304 FOOD GRADE STAINLESS STEEL OF 100% PERMANENT ANTIRUST, Fixed Safety Buckle Hange Hook design perfect for indoors or outdoor Heavy duty...
  • EASY INSTALLATION: We've pre-drilled two 0.31" holes for bolting installation to concrete or wooden beams, cedar wood, rafters, 2 Screws fit wood...
  • INNOVATIVE AND PATENTED DESIGN, turn any room or any space into a home gym, perfect for exercises involving suspension trainer bands, straps, rings,...
  • SAFE AND SECURE: Heavy duty commercial quality anchoring point are rated for use by children and adults, and designed for residential at a 2000 lb...
  • US Patent Pending. All Rights Reserved.100% SATISFACTION GURANTEED: If you are dissatisfied for any reason, return your order within 30-Days for full...
Bestseller No. 9
SELEWARE 2800 lb Capacity Wall Ceiling Mount Bracket for Suspension Strap Trainer, Suspension Kit...
  • All parts made of stainless steel SUS 304, rust-proof, withstand heavy use and abuse, load up to 2800 lbs each.
  • Best anchoring solution for all suspension straps and resistance trainers, Crossfit Olympic Rings, Battle Ropes, Yoga Swings and Boxing Equipment,...
  • Wall, ceiling mount anchor is designed to turn any room or any space into a home gym.
  • Easy installation, include 2 expansion bolts and 2 wood screws.
  • US Patent Pending. All Rights Reserved.100% SATISFACTION GURANTEED: If you are dissatisfied for any reason, return your order within 30-Days for full...
Bestseller No. 10
Hipiwe Battle Rope Wall/Ceiling Mount Anchor Bracket Hook for Suspension Straps Crossfit Gymnastic...
  • Durable, heavy duty and versatile wall and ceiling mount can be mounted vertically by attaching to overhead beams or studs, or horizontally into...
  • Specially designed to anchor your suspension trainer either indoors or outdoors. With this versatile wall / ceiling mount, you can perform exercises...
  • 2 Sets of Screws for More Options: Use 1 set for attaching to wood, the other for attaching to concrete. Either way, your mount installs in just...
  • Workout anywhere indoors or outdoors with this durable anchor point. Turn any room in to a home gym easily with this anchor set! It attaches easily to...
  • Safely supports up to 700 pounds. Hang your body or equipment with confidence. This permanent painted steel anchor measures 4.72 inches in diameter....
SaleBestseller No. 11
BeneLabel Set of 2 Wall Ceiling Mount Bracket for Suspension Strap Trainer, 2800LB, Body Weight...
  • EASY TO INSTALL: Include 4 wood screws. There are two holes in the base of the swing hanger, and use screws through this hole to fix it on the wooden...
  • WIDE RANGE OF USE: For indoor & outdoor use. Best anchoring solution for all suspension straps and resistance trainers, Olympic Rings, Battle Ropes,...
  • HIGH QUALITY: All parts made of high quality 304 stainless steel raw materials. No rust, corrosion resistance strong enough and high hardness to...
  • U-TYPE FIXEDO AND OPENING DESIGN:Freely detachable design for easier connection.The innovative design makes use more flexible and can be used more...
  • SATISFACTION GUARANTEE: Recommended for Ages 12+. You can receive 2 Wall mount bracket with 4 Hexagon Wood Screws. If you are dissatisfied with any...
SaleBestseller No. 12
TRX All-in-One Suspension Training System: Weight Training, Cardio, Cross Training, Resistance...
  • OUR BEST-SELLING TRAINING SYSTEM. TRX’s All-In-One Suspension Trainer System has revolutionized personal fitness. Designed for full-body workouts...
  • AMAZING RESULTS FAST. TRX will allow you to achieve the results you want. You will Build Muscle, Burn Fat, Strengthen Core, Increase Cardio Endurance...
  • WORKOUT ANYWHERE. TRX easily anchors to doors, rafters, or beams at home—as well as anywhere outdoors like trees, poles, or posts. Take TRX...
  • SAFETY-TESTED – TRX is safety-tested to support bodyweight up to 700 pounds. TRX has been used for over 10 years by the US Military, Pro Sports...
  • YOUR TRIAL TO THE TRX TRAINING CLUB APP: Experience unlimited access to 500+ on-demand workouts: weight training, cardio, cross-training, sport...
Bestseller No. 13
Complete Guide to TRX Suspension Training
  • Amazon Kindle Edition
  • Dawes, Jay (Author)
  • English (Publication Language)
  • 227 Pages - 10/04/2016 (Publication Date) - Human Kinetics (Publisher)
Bestseller No. 14
TRIBE Resistance Bands Set and Weights for Exercises I Exercise Bands for Men with Workout Bands,...
  • [Premium Weights for Exercises] There are many resistance bands set out there, but not all of them are the same. Tribe resistance bands, exercise...
  • [Superior Quality Exercise Bands] Our resistance bands set & weights for exercises are assembled in the USA, produced with world-class craftsmanship...
  • [Heavy Duty Fitness Bands] Tribe resistance bands with handles and exercise bands are extremely durable and high-quality, manufactured using top-grade...
  • [Perfect for Travel] Our resistance bands are so lightweight that they make a great travel exercise bands fitness kit. Whether you are a professional...
  • [Quality Promise for Life] At Tribe Fitness, we believe in earning your trust and loyalty. That's why our resistance bands are the finest in the...
Bestseller No. 15
dimok Battle Rope Anchor Ceiling Mount for Suspension Straps Yoga Swing Brackets Resistance Trainer...
  • ★SUPERIOR STRENGTH, IGHEST QUALITY - the combination of industrial strength welded steel and super-strong stainless steel guarantees a safe and...
  • ★CONVENIENT MOUNTING - 2 sets of screws are included so that you can install dimok ceiling mount on wood or on concrete. (Professional installation...
  • ★FREE YOUR WORKOUT - Spend more time working out and less time getting your equipment in place with the double hooks of the Dimok x-mount. Snapping...
  • ★SPECIFICATIONS YOU CAN'T BEAT - With a diameter of 4.5 inches (11.43 cm), the dimok ceiling anchor can safely support up to 750 pounds. Focus on...
  • ★SATISFACTION GUARANTEED - You will love dimok wall anchor and if you find that it's not for you, return to us within 30 days of purchase for a full...
Bestseller No. 16
TRX PRO3 Suspension Trainer System Design & Durability| Includes Three Anchor Solutions, 8 Video...
  • TESTED BY THE BEST - TRX’s PRO3 Suspension Trainer System helps you create intense full-body workouts anytime, anywhere. The Pro3 System is used by...
  • OUR MOST COMPLETE TRAINING SYSTEM! Features the Pro3 Suspension Trainer, 3 Suspension Anchors, Durable Textured Rubber Grip Handles, Padded Foot...
  • RESULTS MATTER - TRX gives you the ability to realize your potential and achieve all your fitness goals. Build Muscle, Burn Fat, Increase Endurance &...
  • ADVANCED WORKOUT EQUIPMENT: Gym lovers, this one is for you. The PRO3 is heavy-duty exercise equipment designed for repeated gym use. An elite level...
  • HIGHEST QUALITY - Our TRX Pro3 Suspension Trainer is made with the highest-grade webbing, extra-durable components, and commercial grade materials....
Bestseller No. 17
TRX GO Bundle - for the Travel Focused Professional or any Fitness Journey, TRX Training Club App,...
  • WHAT'S IN THE BOX: This TRX suspension training system comes with a TRX GO Suspension Training Strap, an X-mount, four mini resistance bands, a TRX...
  • 30-DAY FREE TRIAL TO TRX TRAINING CLUB: Get unlimited access to 500+ on-demand workout videos, with new workouts added weekly, and daily LIVE classes...
  • AS SEEN IN WOMEN'S HEALTH: A perfect gift for those beginning their fitness journey or for busy parents and professionals who need a workout solution...
  • TOTAL-BODY TRAINING SYSTEM: The Go's carabiner, safety tested for up to 700 lbs, has locking loops to prevent slipping, adjusters to quickly change...
  • PORTABLE GYM: Weighing less than a pound, the TRX GO Suspension Training System assembles in under a minute, easily anchors to a door, and comes with...
Bestseller No. 18
TRX Go Suspension Trainer - for the Travel Focused Professional or any Fitness Journey, TRX Training...
  • WHAT'S IN THE BOX: This TRX suspension training system comes with a TRX GO rope for suspension training, indoor and outdoor anchors, a mesh carrying...
  • 30-DAY FREE TRIAL TO TRX TRAINING CLUB: Get unlimited access to 500+ on-demand workout videos, with new workouts added weekly, and daily LIVE classes...
  • AS SEEN IN WOMEN'S HEALTH: A perfect gift for those beginning their fitness journey or for busy parents and professionals who need a workout solution...
  • TOTAL-BODY TRAINING SYSTEM: The Go's carabiner, safety tested for up to 700 lbs, has locking loops to prevent slipping, adjusters to quickly change...
  • PORTABLE GYM: Weighing less than a pound, the TRX GO Suspension Training System assembles in under a minute, easily anchors to a door, and comes with...
SaleBestseller No. 19
Jagdpanther vs SU-100: Eastern Front 1945 (Duel)
  • Reference Book
  • David R. Higgins (Author)
  • English (Publication Language)
  • 80 Pages - 04/22/2014 (Publication Date) - Osprey Publishing (Publisher)
Bestseller No. 20
TRX Tactical Gym Suspension Trainer, Military Fitness Bands, Total-Body Workout
  • WHAT’S IN THE BOX: This TRX suspension training kit comes with a Tactical Gym Suspension Trainer, a door anchor, a suspension anchor, a TRX Xtender,...
  • WHAT’S IN THE BOX: This TRX suspension training kit comes with a Tactical Gym Suspension Trainer, a door anchor, a suspension anchor, a TRX Xtender,...
  • ALL LEVELS, ALL GOALS: The TRX Tactical Gym is our most rugged suspension trainer, allowing you to train in the most extreme conditions. It is...
  • TOTAL-BODY WORKOUT: Whether you’re looking for strength training, cardio, core training, or mobility, the TRX Tactical Gym training equipment offers...
  • PORTABLE GYM: Our durable TRX Tactical Gym fitness-band kit sets up quickly and comes equipped with everything you need to train inside, outside, and...

Having trouble finding a great suspension training mount?

This problem is well understood by us because we have gone through the entire suspension training mount research process ourselves, which is why we have put together a comprehensive list of the best suspension training mounts available in the market today.

After hours of searching and using all the models on the market, we have found the best suspension training mount for 2023. See our ranking below!

How Do You Buy The Best Suspension Training Mount?

Do you get stressed out thinking about shopping for a great suspension training mount? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching suspension training mount, which is why we have assembled a comprehensive list of the greatest suspension training mount available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for suspension training mount that you consider buying. Your questions might include the following:

  • Is it worth buying an suspension training mount?
  • What benefits are there with buying an suspension training mount?
  • What factors deserve consideration when shopping for an effective suspension training mount?
  • Why is it crucial to invest in any suspension training mount, much less the best one?
  • Which suspension training mount are good in the current market?
  • Where can you find information like this about suspension training mount?

We’re convinced that you likely have far more questions than just these regarding suspension training mount, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for suspension training mount, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible suspension training mount. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an suspension training mount buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available suspension training mount currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of suspension training mount has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an suspension training mount?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your suspension training mount.
  5. Customer Ratings: Number ratings grade suspension training mount objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their suspension training mount.
  7. Product Quality: You don’t always get what you pay for with an suspension training mount, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an suspension training mount is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining suspension training mount information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding suspension training mount is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: What is the Best Suspension Trainer for home use?

A: As much as I like to give an alternative trainer to the ever popular TRX the number 1 spot, the TRX Go is undoubtedly the top suspension trainer in all classes. It is the number 3 top seller on Amazon for home gyms which shows you how popular this trainer is. This is the low end price point of all TRX suspension trainers.

Q: What are the best suspension training straps from TRX?

A: This is the low end price point of all TRX suspension trainers. The TRX can be considered the high end model of body weight straps but the TRX GO itself is much lower in price than all the other suspension training straps from TRX. This is why we have chosen this particular straps as our first choice.

Q: What is a suspension training kit?

A: Suspension training kits are a fun and affordable solution for working out at home. Plus, you can use them nearly anywhere, including your favorite local park. Enjoy a rewarding full-body workout at a fraction of the price of your average home gym equipment with the best suspension training kit for your workout routine.

Q: What is a suspension workout?

A: Suspension training has become very popular over the past 4 years with more and more suspension workout groups appearing at local gyms. This is the number one form of training that fully activates your core and strengthens your body at the same time.